Kungani kudingekile nokuthi ungayigcina kanjani idayari yokuziqapha yesifo sikashukela?

Umsebenzi oyinhloko wawo wonke umuntu onesifo sikashukela ukugcina ukufundwa kwe-glucose kungakapheli imikhawulo eyamukelekayo.

Lokhu kungatholakala ngokuqapha okuzimele kwamagugu nokuvimbela ngesikhathi sokwenyuka kwabo.

Ukuziqapha ushukela wegazi ngumuntu onesifo sikashukela, idayari yalezi zinkomba izovumela isiguli ukuthi sigweme ukuvakashela odokotela njalo, sinciphise ubungozi bokuthola ubunzima obuhlukahlukene futhi simise abakhona, senze kube lula ukuhola indlela yokuphila egcwalisayo nenkudlwana, sithuthukise inhlala-kahle, futhi sandise amathuba okulondolozwa kwamazinyo.

Ungawalawula kanjani amazinga eglucose ezigulini ezinesifo sikashukela?

Ukulawula izinga likashukela egazini lakho, umuntu onesifo sikashukela uzodinga idivaysi eyodwa, ebizwa ngokuthi yi-glucometer.

Le yunithi kulula kakhulu ukuyifunda, ukufunda ukuyisebenzisa, vele ufunde imiyalo eza nayo.

Kanye nedivaysi, izinaliti zokubhoboza kanye nemichilo yokuhlola ifakiwe ukusiza insiza ekutholeni ushukela.

Kungani ngidinga idayari yokuzihlola yesifo sohlobo 1 nohlobo 2?

Idayari yokuzihlola ngokwakho kufanele ingafaki izinkomba zamanani avamile kashukela wegazi, kodwa futhi inezinye izinto eziningi.

Isibonelo, ezigulini ezinesifo sikashukela sohlobo 2, kubalulekile ukuqopha ukudla kwazo ukuze kube lula ukubona ukuthi yini ethonye ngokwanda kweglucose, kanye nokulungiswa kokudla okusetshenziselwa ukunciphisa isisindo, okuvame kudingeka kulolu hlobo lwesifo.

Ukuzithiba kukuvumela:

• bona impendulo yomzimba emiphumeleni emibi yezinto ezithile;
• gcina ithrekhi yama-glucose surges phakathi nosuku;
• zinake izinguquko zesisindo somzimba, umfutho wegazi nezinye izinkomba ezibalulekile;
• khomba impendulo yomzimba ekufakweni kwama-hypoglycemic agents;
• nquma umthamo ofanele kakhulu esigulini.

Ungaligcwalisa kanjani ishadi lokulawula ushukela wegazi?

Izinto Ezidingakalayo

Idayari yokuzihlola kufanele okungenani ibe nezinto ezilandelayo:

• amanani kasilinganiso kashukela wegazi (okungenani izikhathi ezi-3 ngosuku);
• isisindo somzimba
• izinkomba zokucindezela kwegazi;
• inani lama-hypoglycemic agents asetshenzisiwe noma umthamo womthamo owodwa we-insulin;
• imininingwane ngempilo phakathi nosuku;
• inani lamayunithi esinkwa (XE) endaweni eyodwa. Kusetshenziselwa ukuthola inani lama-carbohydrate athathwe.

Ezinye izinto zingangezwa futhi ngokuya ngezifo ezihlangana noma isimo sesiguli samanje.

Kukangaki ukuthatha izilinganiso?

Ukuvama kwezilinganiso zikashukela wegazi kuya ngezici ezahlukahlukene:

• uma kwenzeka uthatha ama-hypoglycemic agents, inhlanganisela yokuzivocavoca umzimba ngokudla okuthile, izilinganiso kufanele zithathwe kaningi kunokujwayelekile, kunconywa njalo ngemuva kwamahora ama-2 ngemuva kokudla ukudla;
• ngesikhathi sokukhulelwa, ngokuzikhandla ngokomzimba, ushintsho ekudleni noma ezimweni zezulu, lapho kunqunywa umthamo we-insulin, izinkomba ze-glucose kufanele zigadwe izikhathi eziyisishiyagalombili ngosuku. Esiswini esingenalutho ekuseni, ngaphambi kokulala, ngaphambi nangemva kwamahora ama-2 ngemuva kokudla okuyinhloko, kanye nangethuba lokusolwa kwe-hypoglycemia ebusuku ngo-3-4 a.m.
• esimweni sesinxephezelo sikashukela, izindlela ezimbili ngosuku zanele: amahora ama-2 ngemuva kokudla nasesiswini esingenalutho ekuseni. Kepha ngokuwohloka enhlalakahleni, kuyathandeka ukuthatha izilinganiso ngokungeziwe;
• uma kungekho ukunxeshezelwa, inani lezilinganiso linqunywa ngudokotela ohambela yena uqobo;
• uma kwenzeka welapha i-insulin, ukuqapha kufanele kwenziwe ngaphambi kwako konke ukudla kanye nesisu esingenalutho ngemuva kokuvuka ukuze kutholakale umthamo odingekayo we-insulin;
• ngesikhathi sokwelashwa kokudla, kwanele isikhathi 1 ngeviki ngezikhathi ezihlukile zosuku;
• uma isiguli selashwa ngengxube ye-insulin eyenziwe ngomumo, khona-ke isilinganiso kufanele sithathwe nsuku zonke okungenani kanye, futhi ngosuku olulodwa ngesonto okungenani izikhathi ezine.

Imvelo yoshukela wegazi kubantu abadala, izingane nakwabesifazane abakhulelwe

Isilinganiso esisheshayo sikashukela wegazi kumuntu ophilile sikhonjisiwe kuthebula elingezansi:

Uma sikhuluma ngesifo sikashukela, khona-ke kubo isilinganiso sejwayelekile sikhulu kakhulu. Zincike ebukhali benkambo yezifo, izifo ezenzeka kanye, ukuba khona kwezinkinga kanye nezimpawu zomzimba wesiguli. Kodwa-ke, ngokombono ojwayelekile odokotela, inkomba akufanele idlule ku-10 mmol / l.

Amanani aphezulu asabisa ukuvela kwe-hyperglycemia, futhi lokhu sekuyisimo esiyingozi kakhulu.

Izinkomba ezisuka ku-13 kuye ku-17 mmol / L zingadala ukukhula kwe-ketoacidosis kanye nokwanda kokuqukethwe kwe-acetone egazini, okufaka ingozi enkulu empilweni yesifo sikashukela.

Lesi simo ngesikhathi esifushane siholela ogulayo ekomeni ngenxa yokuxineka ngokweqile ezinso nasezinhlizweni. Amanani angenhla kwe-15 mmol / L akhombisa ukukhula kwe-hyperglycemic coma, 28 noma ngaphezulu - ketoacidotic, nangaphezulu kuka-55 - hyperosmolar.

Izicelo zeselula ne-inthanethi zabanesifo sikashukela

Uma ukugcwalisa idayari ngopeni kungeyona into oyithandayo, enye indlela kungaba ukusebenzisa eyodwa yezinhlelo zokusebenza ezikhethekile ze-smartphone eziklanyelwe abanesifo sikashukela. Le ndlela izokwenza lula inqubo yokwenza ukuzithiba futhi ngeke idinge isikhathi esiningi njengakwamanye amacala.

Izicelo zeselula zingatholakala kunoma iyiphi ipulatifomu. Inani elikhulu lazo lizokuvumela ukuthi ukhethe inketho elula kakhulu yesifo sikashukela, ngoba ngayinye inezici zayo, ukwakhiwa kanye nokusebenza kwayo.

Phakathi kwidayari ye-elektroniki epulatifomu ye-Android, okulandelayo kungahlukaniswa:

• "NormaSahar";
• "Esiwombeni Sikashukela";
• "Isinxephezelo";
• "Isifo Sikashukela";
• "Ishukela-ushukela. Idayari";
• "I-DiaTracker";
• "I-DiaMeter";
• "Isifo Sikashukela Somphakathi."

Izicelo ze-IPhone:

• Udokotela + nesifo sikashukela
• Isifo sikashukela
• I-Mayramair
• "Diamon";
• "Laborom";
• "Isifo sikashukela siyatholakala."

Izimiso zokulinganisa ushukela we-plasma nge-glucometer ekhaya

Ukulinganisa kwe-glucose kwenziwa ngokuzimela kusetshenziswa i-glucometer.

Ngendlela yokulinganisa, zingama-electrochemical ne-photochemical, amamodeli ahlukaniswa ngesivinini sokuzimisela, okuhlukahluka kusuka kumasekhondi angama-5 kuye kwangama-45, umthamo wememori wemiphumela edlule oyikho, ubukhona be-autocoding neminye imisebenzi.

Isilinganiso sokulinganisa silula kakhulu: ngemuva kokuvula ithuluzi, faka ikhodi yemichilo yokuhlola (uma kudingeka), bese ufaka umucu wokuvivinya. Usebenzisa inalithi oyinyumba, thola ithonsi legazi bese ulithumela emucu, emva kwalokho ngemuva kwemizuzwana emi-5 kuya kwengama-5 idivaysi izokhipha ushukela wegazi.

Endabeni yokusebenzisa umucu wokuvivinya ngethuluzi le-capillary, yena ngokwakhe uzokhipha igazi emthonjeni. Ukuthola imininingwane ethe xaxa ngenqubo yokulinganisa, funda imiyalo eza nedivaysi. Uma umuntu onesifo sikashukela ebhekene nokukhethwa kwe-glucometer, kufanele aqale anake ukuthi kungenzeka yini ukuthi iqhubeke “nokugcinwa.” Izindleko ezinkulu ngeke zisetshenziswe ekuthengeni ithuluzi uqobo, kepha kwezinye izinto ezisetshenziswayo kulo: imichilo yokuhlola nezinaliti (izinaliti).

Amasheya abo kuzodingeka ukuthi agcwaliswe njalo, ikakhulukazi uma udinga ukukala izinkomba njalo.

Iphutha lomphumela wama-glucometer wesimanje awudluli i-20%, ngaphezu kwalokho, afakwe ukusebenza okwengeziwe, njengokuthi, ngokwesibonelo, amandla okudlulisa imiphumela kwi-PC, isiginali yomsindo, kanye nokugcina inani elithile lezilinganiso zakamuva.

Ngasikhathi sinye, abakhiqizi bahlala bezama ukwandisa lokhuhluka ngentuthuko entsha. Ungakhohlwa ngokulinganisa okujwayelekile kwemitha. Qiniseka ukuthi uhlola ukunemba kwencazelo yezinkomba.

Lokhu kungenziwa kusetshenziswa isisombululo ngokuqukethwe ushukela okwaziwayo, okuvame ukuza nedivaysi, noma kusetshenziswe izinsizakalo zezindawo zokusebenzela. Kubalulekile futhi ukufaka amabhethri ngesikhathi.

Amavidiyo ahlobene

Mayelana nokuqokwa kwidayari yokuziqapha yesifo sikashukela kuvidiyo:

Ukuziqapha kuyingxenye ebalulekile yempilo yawo wonke umuntu onesifo sikashukela. Ukugcina idayari kuzokuvumela ukuthi ulawule lesi sifo ngangokunokwenzeka, futhi uvikele ukuthuthukiswa kwezinkinga. Le nqubo ngeke ithathe isikhathi esiningi, ikakhulukazi uma usebenzisa izinhlelo ezikhethekile, ukubuyisa isiguli siyoqiniseka ngesimo sayo futhi sizokwazi ukukhomba noma yiziphi izinkinga ngokuhamba kwesikhathi.