Amakhambi esifo sikashukela sohlobo 2

Uhlobo 2 sikashukela isifo sikashukela yisifo lapho kubonwa khona isifo sokuphazamiseka emzimbeni futhi, ngenxa yalokho, ukulahleka kokuzwela kwe-insulin. Ingozi yayo ukuthi lapho wenza ukwelashwa okungalungile futhi okunganele, kungathatha kalula uhlobo lwe-1, lapho izinqubo ezingenakuphikiswa zenzeka emzimbeni - amaseli we-pancreatic alimala bese eyeka ukukhiqiza i-insulin, ngenxa yalokho isiguli kuzodingeka ukuthi sihlale “njalo” ngemijovo ye-insulin. Ukuvimbela lokhu, odokotela batusa ukuqala ukwelashwa kwalesi sifo ezinsukwini zokuqala zokuvela kwayo. Futhi kulokhu, awukwazi ukusebenzisa kuphela imithi, kodwa namakhambi esifo sikashukela sohlobo 2, esinikeza omunye umuthi. Kungenxa yabo ukuthi sizokhuluma manje.

Amagama ambalwa ngalesi sifo

Phambilini, uhlobo 2 lwesifo sikashukela lwalutholakala ikakhulukazi kubantu asebekhulile. Namuhla, lokhu kugula kuvame kakhulu kubantu abasha. Kunezizathu eziningana zalokhu:

• ukungondleki;
• ukukhuluphala
• ukusetshenziswa kabi kotshwala;
• izifo ezihambisana nokuphazamiseka kwe-metabolic;
• izifo ze-autoimmune;
• ukubhema
• ushintsho olubi esimweni sezulu, njll.

Ngaphandle kokuthi kunezinto eziningi ezingavusa ukuvela kwesifo sikashukela sohlobo 2, ezimweni eziningi ukuthuthukiswa kwalo kwenzeka ngokumelene nesizinda sokukhuluphala. Lapho kukhona isisindo somzimba esithe xaxa, kunamafutha amaningi aqongelela ezingqamuzaneni zomzimba, ezisebenzisa njengamandla we-energy. Ngasikhathi sinye, isidingo sakhe se-glucose siyancipha, futhi uyeka ukusithatha, ngoba umzimba unamandla anele, futhi akadingi i-glucose ukuyibuyisela.

Kancane kancane, amaseli aqala "ukulunyulwa" ushukela, "amunce" kuphela amanoni. Futhi njengoba i-insulin inesibopho sokuqhekeka nokuhamba kwe-glucose, amaseli ayeka ukusabela nawo, yingakho eba nokuzwela okuncane kule hormone. Ngokuphikisana nesizinda sazo zonke lezi zinqubo, ushukela kanye ne-insulin ethe xaxa iqala ukuhlala egazini, ngenxa yalokho kukhula uhlobo 2 lwesifo sikashukela.

Izimpawu eziphambili zalesi sifo yilezi:

• umlomo owomile
• ukoma
• ubuthakathaka
• ukukhathala;
• ukubukeka komzimba wamanxeba nezilonda ezingapholi isikhathi eside;
• ukwanda kwesifiso sokudla futhi, ngenxa yalokho, inzuzo yesisindo;
• ukuchama kaningi, njll.

Izimpawu eziphambili ze-T2DM

Njengoba ngohlobo lwe-2 isifo sikashukela, ukugcwala kweglucose egazini kudlula izinga lemingcele ejwayelekile, ama-pancreas aqala ukukhiqiza i-insulin nangaphezulu. Ngenxa yalokhu, ushesha ukuphuma, amaseli akhe ayalimala futhi kunengozi enkulu yokuba nesifo sikashukela sohlobo 1.

Futhi ukuze uvikele lokhu, kuyadingeka ukulandela ngokuqinile zonke izincomo zikadokotela. Kulokhu, kuzodingeka ungalandeli nje kuphela ukudla nokuzivocavoca, kepha futhi uthathe nemithi ehlukahlukene enomphumela wehlisela ushukela.

Kepha uma benolwazi lokuthi aqukethe amakhemikhali angathinta kabi inqubo ye-metabolic, abantu abaningi bakhetha ukwelapha usebenzisa umuthi ohlukile, obhekwa njengephephe kakhulu.

Ukusebenza kwamakhambi ku-T2DM

Ukuthatha amakhambi esifo sikashukela sohlobo 2, kufanele kuqondwe ukuthi ngeke kukusize ekuqedeni ngokuphelele kulesi sifo, ngoba aselapheki. Kodwa-ke, ukuthathwa kwabo kuhlinzeka ukusekelwa okuthembekile emzimbeni nokuvimbela ukuguqulwa kwesifo kube ifomu eliyingozi kakhulu (T1DM).

Wonke amalungiselelo amakhambi asetshenziswa kusuka ku-T2DM anezenzo eziningana:

• i-hypoglycemic, okungukuthi, ukunciphisa ushukela wegazi;
• i-metabolic, ngamanye amagama, isheshise i-metabolism;
• ukuvuselelwa, okunikeza ukuphulukiswa okusheshayo kwamanxeba nezilonda emzimbeni.

Ngaphandle kwemvume kadokotela, awukwazi ukuthatha ama-decoctions kanye ne-infusions kusuka kumakhambi okwelapha

Ama-infusions kanye nama-decoctions anemiphumela ye-hypoglycemic angeke athathwe ngokuhlangana nezidakamizwa ezinciphisa ushukela. Ukwemukelwa kwabo kungenziwa kuphela uma amakhambi enganikezi umphumela omuhle futhi kunengozi enkulu ye-hyperglycemia. Futhi ukuze ugweme izinkinga ngenxa yokuzelapha, kufanele uthintane nodokotela.

I-infusions kanye nama-decoctions kusuka ku-SD2

Umuthi ohlukile unikeza izindlela eziningi zokulungiselela ama-infusions kanye nama-decoctions amakhambi okwelapha isifo sikashukela. Yikuphi kuzo okufanele uthathe, unquma, kepha kuphela emva kokubonisana nodokotela wakho kwangaphambili.

Inombolo yokuqoqa

Ekwelashweni kwesifo sikashukela, leli qoqo lizibonakalise kahle kakhulu. Ukuyilungisa, uzodinga izithako ezilandelayo:

• amaqabunga aluhlaza okwesibhakabhaka;
• imbewu yefilakisi;
• amaqabunga obhontshisi;
• oats utshani isigaba.

Ingxenye ngayinye ithathwa ngenani lelinganiselwa ku-g 20. Iqoqo eliphumelelayo kufanele lithululelwe kumalitha ayi-0.5 amanzi abilayo. Lapho nje isiphuzo esikhona sibanda kancane, sidinga ukuhlunga. Umuthi onjalo wesifo sikashukela uthathwa ku-100-120 ml izikhathi ezi-3 ngosuku. Lokhu kufanele kwenziwe ngokushesha ngemuva kokudla.

Ngaphambi kokusetshenziswa, wonke ama-decoctions kanye ne-infusions kufanele ahlungcwe ngokucophelela futhi mhlawumbe izikhathi eziningana

Ukuqoqwa No. 2

Ukuze ulungiselele leli qoqo uzodinga:

• amaqabunga aluhlaza okwesibhakabhaka;
• Umuthi we-butterberry;
• i-dandelion (ingxenye yezimpande);
• amaqabunga amancane
• amabhontshisi abhontshisi.

Isithako ngasinye sithathwa ngenani elingaba ngu-20-25 g. Iqoqo eliphelile kufanele lidluliselwe embizeni eyomile. Ngemuva kwalokho, izinto zokusetshenziswa kufanele zithululwe ngamanzi abilayo (1 ingilazi ye-liquid 1 isipuni seqoqo) futhi sigcizelelwe ku-thermos amahora angu-5. Ukwemukelwa kwesiphuzo esinjalo kwenziwa ngaphambi kokuhlala etafuleni lokudla kwesamba ngo-200 ml. Ngaphambi kokusetshenziswa, ukumnika kumele kuhlungiwe.

Iqoqo 3

Kuleli qoqo, kutholwa ukumilisa okuhle kakhulu, okunikeza hhayi kuphela ukugcinwa koshukela wegazi ngezinga elifanele, kodwa futhi kunomthelela wokuphamba kuhlelo lwezinzwa. Ukuyilungisa, thatha amakhambi alandelayo:

• amaqabunga aluhlaza okwesibhakabhaka;
• Umuthi we-butterberry;
• ibhele;
• valerian (impande).

Lezi zithako zihlanganiswa ngamanani alinganayo bese zidluliselwa esitsheni esomile. Okulandelayo, kusuka kwiqoqo udinga ukuthatha i-1 tsp kuphela. izinto ezingavuthiwe bese uwathela ngo-250 ml wamanzi ashisayo. Ngemuva kokumiswa amahora amahlanu, isiphuzo somuthi kufanele sihlungiwe. Futhi udinga ukuyithatha izikhathi ezi-3 ngosuku, uphuza cishe ama-200 ml ngasikhathi.

I-Goatberry officinalis, igama lesibili - galega

Iqoqo 4

Ukwelashwa kwe-T2DM, ungasebenzisa futhi iqoqo lamakhambi, elilungiselelwe kusuka (zonke izinto zithathwa ngamanani alinganayo):

• i -berryberry officinalis;
• ama-hardwood blueberries;
• i-dandelion (kulokhu kusetshenziswa amaqabunga kuphela).

Kuyadingeka ukuthatha cishe i-15-20 g ye-boron etholakalayo bese uyigcwalisa nge-1½ isikali samanzi abilayo. Ukuqanjwa kufanele kubiliswe imizuzu engaba ngu-5 ngaphezulu kokushisa okuphansi, bese kugcizelelwa ihora. Kuthatha lo "potion" amahlandla ama-3 ngosuku ngaphambi kokudla kwenani le-½ inkomishi.

Inombolo yokuqoqa 5

Amakhambi aphansi kashukela wegazi

Ukunikeza ukwesekwa okuthembekile komzimba nge-T2DM, umuthi ohlukile unikeza enye iqoqo, esetshenziswa lapho kulungiswa (izithako zithathwa ngenani lama-20 g lilinye):

• amaqabunga obhontshisi;
• i-burdock (ingxenye yezimpande);
• amaqabunga aluhlaza okwesibhakabhaka;
• i-walnut (amaqabunga kuphela, ungathatha omisiwe futhi amasha);
• i-black elderberry (kulokhu, izimbali zesitshalo nezimpande zazo kufanele zisetshenziswe).

Ukuqoqwa okulungele kufanele kugcwaliswe 1 litre wamanzi abilayo futhi kufakelwe ihora eli-1. Thatha lesi sidakamizwa kuze kube kathathu ngosuku. Umthamo owodwa ngu-100 ml.

Thatha ama-infusions kufanele abe musha kuphela. Awungeke uzigcine isikhathi esingaphezu kosuku

Inombolo yokuqoqa 6

Lapho ulwa ne-T2DM, ungasebenzisa leli qoqo le-herbal. Ayigcini nje ngokwejwayelekile izinga le-glucose esegazini, kodwa futhi inomphumela onenzuzo ezinqubweni ze-metabolic emzimbeni futhi ihlinzeka ukusekelwa kwama-pancreas, ngaleyo ndlela kuvimbele ukuguqulwa kwe-T2DM kuya ku-T1DM. Ukulungiselela kwayo, kusetshenziswa izingxenye ezilandelayo (zonke zithathwa ngenani le-1 isipuni):

• i-nettle;
• ISt. Wort
• i-black elderberry;
• amaqabunga aluhlaza okwesibhakabhaka;
• knotweed;
• elecampane (impande);
• umbala we-lime;
• ihhashi (lesi sithako sithathwa ngenani le-2 tbsp. l.).

Lapho nje wonke amakhambi exutshwe ndawonye, ​​kusukela kusisindo esidingekayo udinga ukuthatha kuphela i-1 tbsp. l izinto ezingavuthiwe bese uyithela ngo-0,5 wamanzi abilayo. Kungcono ukugcizelela umuthi ku-thermos amahora angu-6. Futhi ithathwa kuphela ngefomu elihlungiwe ngesamba esingu-100-120 ml ngokushesha ngaphambi kokudla.

Elecampane officinalis

Inombolo yokuqoqa 7

Njengokwelashwa okwengeziwe kwe-T2DM, ungasebenzisa leli qoqo, elihlanganisa:

• amaqabunga obhontshisi;
• i-burdock (ingxenye yezimpande);
• isigaba sotshani se-oats;
• amaqabunga aluhlaza okwesibhakabhaka;
• i-black elderberry (izimbali kuphela).

Njengasemacaleni adlule, zonke izakhi kufanele zihlanganiswa ngokulingene ngokulinganayo. Okulandelayo, kusuka kuqoqo udinga ukuthatha i-1 tbsp. l izinto ezingavuthiwe bese uthela u-200 ml wamanzi abilayo. Ngemuva kwalokho ingxube kufanele ibiliswe isikhathi esingaba yingxenye yehora bese ulindela ukuthi ipholile ngokuphelele. Ngemuva kwalokhu, isiphuzo sidinga ukuhlungwa, futhi kufanele sithathwe izikhathi ezi-6 ngosuku kwindebe ye-¼. Kungemva kokusebenzisa umuthi onjalo kuphela lapho kufanele uwudle. Ngaphandle kwalokho, i-hypoglycemia kungenzeka.

Inombolo yokuqoqa 8

Futhi iqoqo lomuthi elisebenza kahle kakhulu, eliqinisekisa ukwenzeka okujwayelekile kwamazinga kashukela egazini kanye nokuvinjwa kwesifo sikashukela sohlobo 1. Ukuyilungiselela uzodinga:

• ifilakisi;
• umbala we-lime;
• i-dandelion (impande kuphela);
• ISt. Wort
• zamaniha (ingxenye yezimpande).

Izithako zihlanganiswa ngokulingana futhi zidluliselwe esitsheni esomile. Ukulungiselela umuthi thatha kuphela 1 tbsp. l ingxube ephumayo bese uyithululela ngengilazi yamanzi abilayo, ugcizelele ubusuku bese uthatha inkomishi engu- ½ ekhathazekile phakathi nosuku

Le ndlela ubukeka ngayo

Iqoqo 9

Ukulungisa izinqubo ze-metabolic emzimbeni kanye nokugcina ushukela wegazi ngaphakathi kwemikhawulo ejwayelekile, umuthi ohlukile uncoma ukusebenzisa ukumiliselwa, lapho ulungiselela wona asetshenziswa (kusetshenziswa izingxenye ezinamaqabunga zezitshalo kuphela):

• Kamalibhele
• ama-sitrobheli asendle;
• umama.

Njengasikhathi sonke, izakhi zihlanganiswa ezingxenyeni ezilinganayo. Futhi ukulungiselela isiphuzo sokwelapha, thatha kuphela i-1 tbsp. l izinto ezingavuthiwe, uthele ngeglasi lamanzi abilayo bese ugcizelela cishe ihora. Isiphuzo esiphelile sanele usuku lonke, ngoba sithathwa kuphela nge-2 tbsp. l azikho izikhathi ezingaphezu kwezi-3 ngosuku. Ngosuku olulandelayo awukwazi ukusebenzisa umuthi osele, ngoba impilo yakhe eshalofini ayikho ngaphezulu kwamahora angama-20.

Inombolo yokuqoqa 10

Leli qoqo le-herbal libuye libe nomphumela omuhle we-hypoglycemic. Ilungiselelwe kusuka ezitshalweni ezinjalo:

• ihhashi;
• umgibeli wezinyoni;
• amaqabunga sitrobheli.

Izakhi zihlanganiswa ngesilinganiso se-1: 1: 1 esitsheni esomile. Bese uqhubeka ngqo nokulungiselela umuthi. Ukuze wenze lokhu, thatha 1 tbsp. l Qoqa bese ugcwalisa ngo-250 ml wamanzi abilayo. Ngokulandelayo, le ngxube ifakwa imizuzu engama-30 kuya kwengxenye bese ihlungwa. Ukulungele isiphuzo thatha 1 tbsp. l Imizuzu engama-20 ngaphambi kokudla isikhathi esingaphezu kwezi-4 ngosuku.

Ngasikhathi sinye, kubalulekile ukunamathela ekudleni okune-carb kancane ukuvikela ukwanda okubukhali koshukela wegazi, ngoba kulokhu umuthi ohlukile uzophumelela futhi kuzofanela ushintshele ezidakamizweni ezisebenza ngokushesha.