Ngingakwazi yini ukuphuza amanzi ngaphambi kokuhlolwa kwegazi ngoshukela?

I-glucose emzimbeni womuntu idlala indima ebaluleke kakhulu. Ngenxa yayo, amaseli nezicubu zithola amandla ngezinqubo ezibalulekile.

Umzimba womuntu uhlala uzama ukukulinganisa maqondana nenani le-glucose, kepha lokhu akuyona ngaso sonke isikhathi emandleni ayo. Ukwehla kwezinga likashukela, kanye nokunyuka kwalo, kunomthelela omubi kakhulu esimweni sezitho zangaphakathi nokusebenza kwazo.

Ukuphazamiseka kohlelo lwe-endocrine kufaka izifo ezinkulu okunzima ukuzazi ngaphandle kwezifundo ezikhethekile.

Kungani unikele ngegazi ushukela?

Kanye ngonyaka, umuntu ngamunye kudingeka ukuthi enze ukuhlolwa okugcwele komzimba ukuthola izifo ezahlukahlukene, ukuphazamiseka kanye ne-pathologies. Lokhu kuzokuvumela ukuthi uqale ukwelashwa ngesikhathi futhi uyeke izinqubo ezingezinhle emzimbeni. Ngokuya ngokuhlolwa, kukhona iphuzu elinjalo - umnikelo wegazi ngoshukela. Lokhu kuhlaziya kukuvumela ukuba uthole ukuphulwa okufika ngesikhathi kumanyikwe futhi ngokushesha uqale ukwelashwa.

Ukuhlaziywa kweshukela kufanele kwenziwe njalo kubantu abasengozini:

1. Uma kukhona ifa elihle ngokuya ngesifo sikashukela mellitus (noma yisiphi isihlobo sihlushwa isifo sikashukela).
2. Ngokukhula kwesisindo somzimba.
3. Ukuthatha izidakamizwa ze-hormonal.
4. Uma umuntu ehlushwa umfutho wegazi ophakeme.
5. Ukuhola indlela yokuphila yokuhlala.
6. Ukuba nama-pituitary noma adrenal gland tumors.
7. Ukulangazelela ngokweqile kwamaswidi.
8. Ihlushwa ukungasebenzi kahle komzimba (komzimba).

Kuhle ukuqaphela ngokubonakala kwezimpawu ezilandelayo:

• umlomo owomile kakhulu;
• umuzwa ngokweqile wokoma;
• ukukhuphuka kwenani lomchamo;
• ukungaboni kahle
• ukwanda kwengcindezi;
• ukukhathala okungapheli nokunganaki;
• kwavela amanxeba elapha kabi futhi isikhathi eside;
• ukwehla kwesisindo okungazelelwe.

Zonke lezi zimpawu kufanele ziqwashise umuntu futhi zimenze avakashele udokotela. Futhi udokotela kumele ahlole isiguli, bese kuvivinywa olunye lwezivivinyo zokutadisha izinga likashukela emzimbeni.

Lokhu kuxilongwa kungenzeka kwenziwe ngezindlela ezimbili:

1. Ukuxilongwa kweLabhoratri - le ndlela ikhombisa isithombe esinokwethenjelwa segazi, ngoba ucwaningo lwenziwa endaweni yezisebenzi ekhethekile.
2. Ukuxilongwa kwasekhaya - ukuhlolwa kwegazi ekhaya nge-glucometer. Le ndlela inganikeza iphutha elikhulu uma imichilo yokuhlola ibingalondolozwanga kahle noma ifoni inesici.

Imithetho yokulungiselela ukuhlaziya

Ukuphendula kwelebhu kuthonywa kakhulu isenzo somuntu ngosuku olwedlule.

Lapho uthola isifo, kubalulekile ukubona igazi elihlanzekile ngaphandle kwezengezo, futhi kulokhu kuyadingeka:

1. Inqubo yokuthola amasampula egazi kumele yenziwe ngokuqinile ekuseni (amahora angama-7-10).
2. Nikela ngegazi kuphela esiswini esingenalutho - lokhu kusho ukuthi udinga ukuyeka ukudla amahora angama-8 ngaphambi kwenqubo. Uma lokhu kungenziwa, khona-ke umphumela uzoncishiselwa noma ubheke phansi.
3. Ukudla kwakusihlwa ngaphambi kokuhlaziywa kufanele kube lula. Akunakho okuthosiwe, okunamafutha, ukudla okufakiwe.
4. Ikhofi, itiye, ushukela, amanzi amnandi, ujusi, i-compote, utshwala akufanele budakwe ngaphambi kokuhlaziywa ushukela. Izakhi zabo zingena egazini futhi zithinte imiphumela.
5. Ngaphambi kokunikela ngegazi ngoshukela, kuvunyelwe ukuphuza amanzi angcolile amsulwa, ngaphandle kwezithasiselo.
   Amanzi wokuphuza alula awakwazi ukuthinta inani le-glucose emzimbeni. Kodwa kungcono ukungaphuzi kungaphezu kwengilazi engu-1 yamanzi ngehora ngaphambi kokuhlaziywa, ngoba amanzi ngokweqile angakhuphula ingcindezi, futhi isigaxa esigcwele sizodala ukungafanele kumuntu.
6. Ngosuku olwandulela ukunikela ngegazi, kufanele uyeke ukuthatha noma imiphi imishanguzo, kodwa uthintane nodokotela ngaphambi kwesikhathi, ngoba lokhu kufanele kwenziwe ngendlela efanele ukuze kungalimazi impilo yakho.
7. Ngaphambi kokusampula kwegazi, udinga ukwenqaba ukuxubha amazinyo akho nokusebenzisa itshungama, ngoba ushukela nezinye izithasiselo eziqukethwe kuzo zingayidlula imiphumela yocwaningo.

Ukuhambisana nayo yonke le mithetho engenhla kuzokuvumela ukuthi uthole umphumela ofanele wokuhlaziya.

Ividiyo evela kuDkt Malysheva:

Yini engenziwa?

Uhlobo ngalunye lokuhlolwa kweglucose yegazi ine-taboos eqinile. Ukwehluleka ukwenza njalo kuholela ekuxilongeni okungalungile nasekwelashweni okungalungile.

Kunqatshelwe ngokuphelele:

1. Yidla ukudla ngokushesha ngaphambi kokusampula kwegazi namahora angama-8 ngaphambi kwenqubo.
2. Ukudla usuku ngaphambi kwenqubo yokudla okumnandi.
3. Phuza utshwala ngosuku olwandulela uvivinyo.
4. Ngosuku lokuhlolwa, ukubhema.
5. Ngosuku locwaningo, ukusetshenziswa kwanoma yiziphi iziphuzo ngaphandle kwamanzi amsulwa ngaphandle kwezengezo.
6. Sebenzisa amazinyo noma izinsini ekuseni ngaphambi kokuhlaziywa.
7. Sebenzisa kusukela ngosuku nangosuku lokufunda ngemithi, futhi ikakhulukazi ama-hormone, kanye nokunciphisa ushukela.
8. Ukuzivocavoca ngokweqile ngaphambi kokuxilongwa.
9. Izimo ezicindezelayo ngakusasa noma ngosuku lokuhlaziywa.

Okujwayelekile kwilebhu ngayinye kungahluka kuye ngokuthi iyiphi indlela esetshenziswayo.

Ithebula kashukela wegazi ojwayelekile:

Kubaluleke kakhulu ukuthola isifo esifana nesifo sikashukela ngesikhathi, ngoba imvamisa kucishe kube njenge-asymptomatic, umuntu angahle angacabangi ukuthi i-pancreas yakhe ayisebenzi kahle.

Ukuhlaziya kusiza ukulungisa inkinga ngesikhathi futhi kuqala ukwelashwa okudingekayo. Kulula ukuvikela izifo kunokusebenzelana nemiphumela yako.