I-pancreatitis yisifo se-pancreatic esingalapheki ngokuphelele. Kuhlala kunobungozi bokuphinda ubhebhetheke, ikakhulukazi ngokudla okungafanele. Ngemuva kwakho konke, impilo yamapancreas incike kakhulu ekutheni kukuphi ukudla okwenziwa yisiguli. Odokotela bangamnikeza imishanguzo emihle yamaphilisi noma imijovo, angathola ukwelashwa kwe-spa, kepha ngaphandle kokudla okufanele, noma yikuphi ukwelashwa kuzobe kungasebenzi. Ukudla okukhethekile kuphela kwe-pancreatitis okuzosiza ukubuyisa ukusebenza kwe-pancreatic ngokushesha futhi kuvimbele ukwanda okuvama kakhulu.
Izici zokudla
Kwi-pancreatitis eyingozi, kunconywa ukwenqaba ngokuphelele ukudla izinsuku eziningana. Lokhu kuzosiza ama-pancreas ukuthi alulame futhi kuvimbele ukwanda. Kepha ngemuva kokuphela kobuhlungu, kuzodingeka futhi uqaphele indlela odla ngayo. Isiguli kuzodingeka ukuthi sikuhlaziye ngokuphelele ukudla kwakhe. Ukudla kwe-pancreatic pancreatitis kuyadingeka ukuze kudambiswe ingcindezi esitho esishisiwe, ukunciphisa ukuvuvukala nokuvuvukala, futhi kunciphise nobuhlungu. Ukuze wenze lokhu, kungukudla kuphela okungadliwa nge-pancreatitis, okunomphumela wokugcina esimeni sokugaya ukudla, ungacasuli ulwelwesi lwama-mucous, futhi ungasebenzi kakhulu ukukhiqizwa kwejusi yokugaya ukudla.
Kepha kunokudla okungakhuthaza inqubo yokuvuvukala. Lokhu kungenxa yokuthi eminye imikhiqizo inzima ukugaya futhi idinga inani elikhulu lama-enzyme. Ukukhiqizwa kwabo kukhulisa umthwalo kumanyikwe, kuvinjelwe ekululameni. Ukwehluleka ukudla nge-pancreatitis kungaholela ekwakhekeni kwezilonda ku-duodenum, ukuphuma okukhubazekile kwe-bile, ukulimala kwesibindi, noma i-pancreatic necrosis.
Ngaphezu kwalokho, izondlamzimba ezikulesi sifo kufanele zingachithi, kuyadingeka ukuthi imikhiqizo iqukethe wonke umsoco odingekayo. Ukudla kufanele ikakhulukazi kube ngamaprotheni, ngoba amaphrotheni adingeka ukusheshisa ukuvuselelwa kwezicubu. Kepha inani lamafutha kanye nama-carbohydrate angcono ukunciphisa. Lokhu kuzosiza ukugwema ukulimala kwesibindi nokukhula kwesifo sikashukela. Futhi ukuvikela ukungabinamusi kwejusi ye-pancreatic kanye nokwenza ngcono ukugaya, kunconywa ukuphuza amanzi amaningi - amalitha ayi-1.5-2.
Ngemuva kokuxilongwa kwe-pancreatitis, isiguli kumele sinikezwe izincomo zokudla okunempilo, uhlu lokudla olungavunyelwe noluvumelekile, kanye nemenyu eyisampula yosuku ngalunye. Le mithetho manje kuzofanele isetshenziswe njalo, ngoba ukwephulwa kwazo kungaholela ekwandiseni lesi sifo noma ngisho nasekuwohlokeni kwamanyikwe.
Ukukhetha kokudla kuncike ezicini eziningi, imvamisa izincomo ezinikezwa kucatshangelwa ubudala besiguli, isimo sempilo, kanye nobunzima besifo. Kepha kunemithetho ejwayelekile okufanele ilandelwe yizo zonke iziguli. Ithebula eliqukethe uhlu lokudla okuvinjelwe futhi oluvunyelwe ukuthi luzidle luzokusiza ekwenzeni ukudla okuhle kwansuku zonke.
Izincomo zikadokotela ngohlobo lwethebula lemikhiqizo enqatshelwe futhi evunyelwe kuzosiza isiguli ukuthi sakhe ukudla ngendlela efanele
Yini hhayi
Ukuvikela ukwanda futhi ukusheshisa ukubuyiselwa kwamanyikwe, into ebaluleke kakhulu ukugwema ukudla okuthile. Ukudla okuvinjelwe i-pancreatitis yilezo ezikhuthaza ukukhiqizwa kwejusi yokugaya. Ngisho nokusebenza okujwayelekile kwezitho zokugaya, ujusi we-pancreatic ukhiqiza okungaphezulu kwalokho okudingekile. Kepha akukubi. Futhi ngesikhathi sokuvuvukala, ukuphuma kwayo kusuka kumanyikwe kungalimaza. Imvamisa lokhu kuholela eqinisweni lokuthi ama-enzyme aqala ukugaya izicubu zesikhumba uqobo.
Ngaphezu kwalokho, umsebenzi owengeziwe uvimbela umzimba ekululameni ngokujwayelekile. Lokhu kuholela ekukhuphukeni kokuvuvukala nobuhlungu. Ukugwema lokhu, awukwazi ukudla ukudla okuthosiwe nokunamafutha, inyama ebhemayo, ukudla okusemathinini, ukudla okufakwe emanzini anosawoti kanye nokudla, ukudla okuqukethe i-fiber eningi, ukudla okusheshayo, namakhowe. Ukudla okunjalo kuyacasula kakhulu ulwelwesi lwama-mucous, kunzima ukukugaya. Akunconywa ukuthi udle noma yimuphi amantongomane, isobho kumhluzi ohlanganisiwe, i-okroshka, ibhorsch, amaqanda athosiwe, imayonesi, iketchup, isithokelo se-spice.
Ungasebenzisi i-pancreatitis ngenani elikhulu ushukela nosawoti, izinongo, imikhiqizo equkethe izithasiselo zamakhemikhali. Ngokusho kwabasebenza ngokudla okunempilo, ukudla kwanamuhla okunokunambitheka okuningi, okulondoloziwe kanye nodayi kuyingozi kakhulu kumanyikwe. Ngakho-ke, i-pancreatitis manje isathuthuka ngisho nasezinganeni, ngoba kukhona amasoseji amaningi, amasoseji, ama-yoghurts, ama-cookies, amakhukhi neminye imikhiqizo enezengezo zamakhemikhali ekudleni kwabo. Ziyingozi ngisho nokusebenza okujwayelekile kwamanyikwe, futhi nge-pancreatitis zenqatshelwe ngokuphelele ukuyisebenzisa.
Nge-pancreatitis, kuyadingeka ukukhipha yonke inyama enamafutha, inyama ebhemayo namasoseji
Inyama nenhlanzi
Lapho i-pancreatitis ibaluleke kakhulu ukukhetha ngokucophelela inyama nenhlanzi. Ngokuvamile, ukulahla ukusetshenziswa kwazo akufiseleki, njengoba bengabaphakeli bamaprotheni, okudingekayo ekuvuseleleni okuvamile kwamanyikwe. Kepha kusekudla okusindayo, ngakho-ke kufanele wazi ukuthi yini ongayidla nokuthi yini ongakwazi, nokuthi ungapheka kanjani imikhiqizo enjalo. Akunakuthathwa, engeza inani elikhulu lamafutha nosawoti kubo, ukhukhamba nososo kuvinjelwe.
Ukudla okubhemayo, amasoseji, amasoseji, izimpahla zekhenjini, izoso kanye nokudla kufanele kungafakwa ekudleni kweziguli nge-pancreatitis. Udinga ukulahla umhluzi ocebile, awukwazi ukudla ujeli. Kwenqatshelwe ukudla inyama enamafutha: ingulube, iwundlu, ihansi, idada. Amafutha ayingozi ikakhulukazi, isikhumba senkukhu, i-offal. Izinhlanzi ezinamafutha nazo zenqatshelwe: i-sturgeon, i-herring, i-mackerel, ikati lezinhlanzi, i-trout nabanye. Awungeke udle inhlanzi enosawoti kanye neyabhemayo, i-caviar, nokudla okusemathinini.
Imifino
Uhlu lokudla oluvinjelwe i-pancreatitis luhlanganisa imifino eminingi. Okokuqala, yilezi eziqukethe inani elikhulu le-fiber. Bacasula i-mucosa yomgudu wokugaya ukudla, futhi baphinde bakhuthaze ukwakheka kwegesi, ngakho-ke kungaholela ebuhlungwini obukhulu nokuvuvukala. Imifino enjalo ifaka iklabishi elimhlophe, ikakhulukazi i-sauerkraut, wonke amasamu, isitshalo seqanda.
Kuyadingeka futhi ukukhipha imifino, okuthi, ngaphandle kwefayibha, iqukethe izinto ezenza isebenze ekwenzeni ama-enzyme. Le i-horseradish, isithombo, isithombo, itheniphu, i-pepper bell. Ukudla okuvinjelwe kufaka phakathi i-acid noma i-oyili ebalulekile: ugarlic, u-anyanisi, isipinashi, i-sorrel.
Akuyona yonke imifino nezithelo ezingadliwa isiguli esine-pancreatitis
Izithelo
Ngaphandle kwezinzuzo zezithelo, nge-pancreatitis, iningi lazo azikhishwa ekudleni. Okokuqala, yilezo eziqukethe ushukela omningi. Ngokucatshangelwa kwabo, inani elikhulu le-insulin liyadingeka, okudala umthwalo kumanyikwe. Lezi yizinsuku, amakhiwane, ama-apricots omisiwe. Imvamisa, amagilebhisi avinjwa ngesizathu esifanayo, kepha ngokubekezelela okuhle nokuxolelwa okuzinzile, kwesinye isikhathi kuvunyelwa ukufakwa ekudleni.
Imikhiqizo yobisi
Abaningi babo futhi bangabemikhiqizo enqatshelwe i-pancreatitis. Okokuqala, yilezi ezinamaphesenti amakhulu wokuqukethwe kwamafutha. Ngaphezu kwalokho, yonke imikhiqizo yobisi eseqediwe enempilo yeshalofu ende nezithasiselo zamakhemikhali iyavinjwa. Lawa ama-yogurts ezithelo, ama-puddings, ama-curds agqamile, ama-curds, ubisi oluhlanganisiwe. Isikhilimu, ukhilimu omuncu, ushizi osawoti kakhulu, ushizi onamafutha noma omuncu, nobisi lonke luyingozi.
Izihlobo
Khipha ekudleni kwe-pancreatitis udinga isinkwa esisha, i-khekhe, namakhekhe. I-rye nesinkwa esiphelele sokusanhlamvu kuyingozi ikakhulukazi, ngoba iqukethe i-fiber eningi, ngakho-ke kuvuselela ukukhiqizwa kwama-enzymes wokugaya ukudla. Phakathi kokusanhlamvu okwakha inqwaba yokudla kweziguli, kukhona nalezo ezingeke zidliwe. Lokhu kubhali lweparele, ummbila, amabele kanye nekolweni.
Amaswidi
Ezigulini eziningi, inkinga ukuthi awukwazi ukudla cishe wonke amaswidi nemikhiqizo ye-confectionery nge-pancreatitis. I-ayisikhilimu, amaswidi, ushokoledi, amakhekhe, amakhekhe ayingozi kakhulu. Awukwazi ukusebenzisa ubisi oluhlanganisiwe, ujamu, i-halva.
Ama-confectionery ahlukahlukene namaswidi wokuvuvukelwa kwamanyikwe awavunyelwe
Iziphuzo
Okokuqala, kufanele uyeke utshwala. Iziphuzo ezinjalo azihambelani nempilo ye-pancreatic. Noma inani elincane lotshwala liyabanjiswa esigulini esine-pancreatitis, ukusetshenziswa kwalo kungaholela ezinkingeni ezinkulu.
Ngaphezu kwalokho, kwenqatshelwe ukuphuza iziphuzo ezinekhabhoni enalesi sifo. Ngaphezu kwenani elikhulu likashukela nezithasiselo zamakhemikhali, aziqukethe lutho oluwusizo, kepha kuholele ekuvuthweni kwamathumbu, ukuze zikhulise inqubo yokuvuvukala. Kuyadingeka ukukhipha ngokuphelele ikhofi, itiye elimnyama eliqinile, i-cocoa, i-kvass, wonke ama-juices athengiwe ekudleni kweziguli.
Yini ongayenza
Ekuqaleni, isiguli singacabanga ukuthi cishe konke kunqatshelwe nge-pancreatitis. Kepha empeleni, uhlu lwemikhiqizo evunyelwe likhulu impela. Ukusuka kulo ungenza ukudla okumnandi ngokuphelele nokunempilo.
Into esemqoka ukuthi konke ukudla kuyahlangabezana nezidingo eziyisisekelo:
Ukudla okwenyusa amanyikwe- akazange acasule i-mucosa yesisu;
- akazange alayishe ama-pancreas;
- ayizange isebenze ukuhlanganiswa kwe-enzyme;
- ukugayeka kalula futhi kudlule kalula emathunjini;
- akuzange kubangele ukuvutshelwa kanye nokuthopha;
- bequkethe inani elikhulu lamaprotheni.
Ngaphezu kwalokho, ukukhethwa kwemikhiqizo kuncike ekusizeni komuntu ogulayo, ubukhulu besifo kanye nesimo jikelele sempilo yakhe. Ngokuhambisana nalokhu, esigulini ngasinye esine-pancreatitis engamahlalakhona, kungahlanganiswa itafula elilinganisiwe elinemenyu yesonto lonke. Akudingekile ukulandela ngokuqinisekile, kepha kuzosiza ukuqamba kahle ukudla okudlayo.
Ngesikhathi sokuxolelwa kwe-pancreatitis, ukudla kwesiguli kufanele kuhluka futhi kunempilo
Ngokukhuphuka
Ekuhambeni kwenqubo yokuvuvukala, ukwelashwa kufanele kuqale ngokwenqatshwa okuphelele kokudla. Akunandaba nezimpawu zesifo, kunezimiso ezintathu eziphambili zokwelashwa kwaso, ezisetshenziswa njalo njalo: ukubanda, indlala nokuthula. Ngakho-ke, ekuqaleni nge-pancreatitis awukwazi ukudla noma yini, udinga nje ukuphuza. Kunconywa amanzi amaminerali, okukhishwa kuwo wonke amagesi. Kuyadingeka ukuyiphuza ezingxenyeni ezincane ngenani elisuka ku-1.5 iye ku-2 amalitha ngosuku.
Isiguli sivunyelwe ukudla eminye imikhiqizo yokudla kungakapheli izinsuku ezi-3. Udinga ukubheka isimo sakhe, ngesinye isikhathi ukuzila ukudla kuhlala izinsuku ezi-7. Isikhathi sokutakula siqala ngelayisi le-mucous noma ama-oat broths, itiye elibuthakathaka elingafakwanga, okusanhlamvu okugayiwe koketshezi, umhluzi we-rose rose. Ngemuva kwesonto kuphela, imenyu ye-pancreatitis iyanda kancane kancane: ifaka isinkwa esimhlophe esimisiwe noma iziqhekeza ezingafakwanga, isobho lemifino elibunjiwe, i-omelet yamaprotheni, imifino ebilisiwe.
Imifino nezithelo
Nge-pancreatitis, akuyona yonke imifino edliwayo, futhi kuvunyelwe ezinye zezithelo kuphela. Le mikhiqizo kufanele idliwe ngendlela ebhakwe noma ebilisiwe, isikwe kahle ngaphambi kokudla. Ukusuka kwimifino, amazambane, i-zucchini, izaqathe, i-beet kuyavunyelwa. Ngesikhathi sokuxolelwa, i-broccoli, ukholifulawa, uphizi oluhlaza, kanye namakhukhamba kungafakwa ekudleni. Kuyasiza kakhulu ukudla ithanga.
Izithelo zingadliwa yisiguli kuphela ngesikhathi sokuxolelwa. Kufanele zichotshozwe futhi kuphekwe kahle. Zonke izithelo ezimuncu azikhishwa, kanye nalezo eziqukethe i-fiber. Of the evunyelwe kungaphawulwa apula ezingeyona acidic, sitrobheli, Persimmons. Ama-compotes, jelly, isoufflé enziwa kusuka kubo. Kunconywa ukuba uzidle ngemali encane, hhayi ngaphezu kwezithelo ezi-1 ngosuku. Isibonelo, ikhabe noma ikhabe alidliwe lingadluli ku-1 ucezu.
Yonke imikhiqizo ye-pancreatitis idliwa ngendlela ebilisiwe futhi ecubuziwe.
Umthombo wamaprotheni
Ngokuvuvukala kwamanyikwe, ukudla kudinga ukuqukethe amaprotheni abandakanyeka ekwenziweni kwama-enzyme nezinqubo zokwenziwa kabusha kwamaseli. Kodwa kubalulekile ukwazi ukuthi yini ongayidla nge-pancreatic pancreatitis emikhiqizweni yamaprotheni. Okokuqala, yinyama ebunjiweyo noma ebambekayo, inkukhu noma ikhukhamba ngaphandle kwesikhumba, inhlanzi enamafutha aphansi, ngokwesibonelo, i-pike perch, i-pike, i-cod, i-pollock. Ama-cut Steam, ama-meatball, ama-soufflé kumele alungiselelwe kuwo.
Amaqanda enkukhu noma izigwaca awadliwa akukho izicucu ezingaphezu kwama-2 ngesonto, mhlawumbe amaprotheni kuphela, ngokwesibonelo, ngendlela ye-omelet yamaprotheni, angabiliswa athambile abilisiwe. Ngaphezu kwalokho, kuvunyelwe ukusebenzisa imikhiqizo yobisi enamafutha amancane - i-kefir, iyogathi yemvelo, ubisi olubilisiwe olubilisiwe, ushizi we-cottage shizi ophansi, ushizi othambile.
Ama-carbohydrate
Ngaphezu kwamafutha ku-pancreatitis, kuyadingeka ukunciphisa umkhawulo wokudla kwama-carbohydrate, ikakhulukazi ukugaya kalula. Kepha zisadingeka. Yini ukudla okuqukethe ama-carbohydrate:
- i-oat noma i-buckwheat porridge;
- pasta
- isinkwa esimhlophe noma esine-stale;
- amabhisikidi angenazimpawu, ama-crackers noma amakhukhi anamafutha amancane;
- marmalade, marshmallows, uswidi.
Iziphuzo
Nge-pancreatitis, kubalulekile ukuphuza uketshezi oluningi. Ngokuyisisekelo kungamanzi amaminerali ngaphandle kwegesi, ama-decoctions ama-rose asendle noma amakhambi okwelapha, itiye elibuthakathaka elingatholakali. Ukusuka izithelo zenziwa jelly noma izithelo stewed.
Ukuze uthole ukululama okuphumelelayo, kuyadingeka ukushiya yonke imikhiqizo ekwazi ukusekela nokuthuthukisa ukuvuvukala noma ukucasula ulwelwesi lwama-mucous. Ukulandela kuphela ukudla okufanelekile kungasiza ukubuyisela umsebenzi ojwayelekile wepancreatic.
