Isifo sokuvuvukala samanyikwe sitholwa ngumuntu impilo yonke. Lokhu "umvuzo" wokungondleki, ukusetshenziswa kabi kotshwala. Ngokunokwenzeka, ngaphambi kokugula, isiguli sikwazile ukuzama ukuthandwa ngumkhiqizo onephunga elimnandi futhi elimnandi. Kunzima ukwenqaba ngenkathi yezifundo ezingapheli futhi, njengoba ochwepheshe bekufakazile, akunangqondo. Ungakwazi ukuphuza ikhofi nge-pancreatitis? Kufanele ngiphuze kanjani futhi nini futhi ukuze ngingalimazi impilo yami?
Mayelana nekhofi ngokubuka kwezokwelapha
Yaziwa kusukela ezikhathini zasendulo, isiphuzo sekhofi saqala ukuthola ukuthandwa kwayo okukhulu kusukela kuma-Middle Ages. Imvelo yahlanganisa izinto ezihlukile ezihlukile kuyo. Kusetshenziswa izindlela zakamuva zokuhlaziya amakhemikhali, kutholakale izakhi zemvelo ezingamakhulu ambalwa kubhontshisi wekofi. Zihlanganiswe ngokuhlangana ukuze umthengi wesiphuzo esigcwele abe nomuzwa wokunambitheka nephunga elingajwayelekile. Kufakazelwe ukuthi ukuphuza ikhofi ngokulinganisela kuzozuzisa umzimba.
Iziphakamiso zalabo abathanda isiphuzo esiqinisayo:
- ungaphuzi esiswini esingenalutho futhi kamuva amahora angama-2-3 ngaphambi kokulala kusihlwa;
- kungcono ukusebenzisa izinhlobo zemvelo, ziqukethe i-caffeine efinyelela ku-2%, ngesakhiwo esincibilikisiwe ziyigcwalisela ku-5%;
- ngenxa yokuba khona kwama-organic acid kuyo, imisebenzi yokugaya izitho zomzimba iyathuthukiswa;
- kwenqatshelwe ukusebenzisa abantu abanomfutho wegazi ophakeme, isilonda sesisu, abanenkinga yokuphazamiseka kwemizwa, ukuqwasha.
Ku-cholecystitis eyingozi futhi engamahlalakhona (ukuvuvukala gallbladder), kunqatshelwe isiphuzo esimnyama esimnyama. Lapho ebuzwa ukuthi ikhofi ingasetshenziswa yini i-pancreatitis, ochwepheshe baphendula ngokungalingani: "Phuza, kulandela izincomo zokudla."
Imikhiqizo egaguliwe ekhulisa isimo sohlelo lokugaya olunempilo. Lokhu kufaka phakathi ukudla okunamafutha (inyama ebhemayo, ukudla okusemathinini, amasoseji) okubangela ukuqhakaza (imikhiqizo yenhlama, iklabishi elimhlophe, amagilebhisi). Kusungulwe ukuthi ikhofi ayinakuba imbangela we-pancreatitis. Umzimba obuthakathaka unganikelwa isiphuzo samandla.
I-pancreatic syndrome ifaka:
Can ubisi nge pancreatitis- izinhlungu (ukuqaqamba, ukuqaqamba);
- i-belching, isicanucanu, ukugabha;
- ukulahleka kwesifiso
- ukunciphisa umzimba.
Ukuphuza ikhofi kusiza ukudambisa izimpawu zesifo.
Njengoba kunesifo sokuvuvukala kwesikhumba, kutholakala ukwephulwa kokugaya kwamafutha. Ukushoda kwama-vithamini ancibilikayo (A, D, E, K), amaminerali ayakhula. Kukhona ukushoda kwe-magnesium ne-calcium. Ukuphuza ikhofi ngobisi kusula inqubo engemihle. I-1 tsp yengeziwe nge-100 ml yesisombululo sekhofi. umkhiqizo onothile owenziwe ngobisi oluningi. Ezinganeni ezingaphansi kweminyaka engu-10-16, ikofi ngaphandle kobisi kuyalimaza; zingathaba kakhulu.
Mayelana nekhofi ekhanyayo
Kunezinhlobo ezingaphezu kwekhulu zekhofi nezindlela zokupheka okungenani zokuzilungiselela. Ngemuva 'kokuluhlaza' kuyinkazimulo yokuvuselela umzimba (metabolism) emzimbeni. Phakathi kwesigaba esiphakeme kunazo zonke yaziwa ngokuthi yi- "Arabica". Ine-infusion eqinile nephunga elimnandi. Ubhontshisi wekhofi (okuluhlaza noma okugazingiwe), umhlabathi (wemvelo) noma ngokufakwa kwe-chicory kuyathengiswa. Izinhlamvu ezingavuthiwe ezingavuthiwe azinaphunga; ukumnika kwazo akumnandi. Fry ngabo epanini lokuthosa elifudumele.
Ikhofi nge-chicory isiphuzo samandla esinempilo.
Ikhofi eligcwele ligawula kalula iphunga nokunambitha. Ibona iphunga labanye abantu. Gcina noma yiliphi ikhofi (i-powder noma okusanhlamvu) esitsheni esivaliwe ngokuqinile noma esitsheni sengilazi. I-Caffeine ithoni. Inomphumela omncane ojabulisayo ohlelweni lwezinzwa nenhliziyo, oluhambisana nomsebenzi womzimba phakathi nosuku lomsebenzi.
Ubhontshisi wekhofi onotshisiwe uhlungwulwa ngesihlungo. Kufakwa ubisi olushisayo kulo, ushukela uma lufiswa, bese kubuyiselwa ukubiliswa. Uma wenza isiphuzo nge-chicory, khona-ke thatha isilinganiso: izingxenye ezi-5 nezingu-1 ngokulandelana. Umkhiqizo ongenawo ushukela nawo unempahla ye-hypoglycemic futhi uyanconywa ezigulini ezinesifo sikashukela.
I-"Warsaw coffee" izophuma uma uthela ubisi oluningi olufudumele lube yi-50 g yesiphuzo esishisayo bese ubilisa yonke into futhi
Ngokushaywa ngesiswebhu okwengeziwe kwesisombululo, kutholakala amagwebu amaningi. Kuresiphi yaseViennese, kufakwa i-vanillin encane. Ekhofi, ungathela ujusi we-orange, i-sitrobheli noma isiraphu yamantongomane, uguqule isiphuzo sibe i-cocktail eqinile futhi ujabulele ukunambitha.
Umbuzo wokuthi ikhofi ingasetjenziswa yini i-pancreatitis noma cha awukho kumkhiqizo owusizo futhi omnandi kakhulu, kodwa ukuthi ingakanani, futhi kangakanani nokuthi ingadakwa yini. Abantu banamuhla basebenziswa wona njengesiphuzo sansuku zonke. Kuyilapho okusanhlamvu kunezindawo zokuphilisa. I-Caffeine isetshenziselwa ukukhiqiza izidakamizwa.
