Ngingakudla isitshalo seqanda nge-pancreatitis?

Inani lokudla okungenamsoco lemifino likhona lapho kukhona usawoti wamaminerali namavithamini. Umholi ophakathi kwabo ngokwemigomo yensimbi ungummeleli womndeni omncane. Kuyasiza cholesterol ephezulu, ushukela wegazi. Kwenziwa izifundo ezifakazela imiphumela yazo ye-antitumor. Ngingakudla isitshalo seqanda nge-pancreatitis noma cha? Ungapheka kanjani isidlo semifino, uqaphela izindlela zokudla?

Faka isitshalo seqanda ekudleni ne-pancreatitis

Izindlela ezinamandla noma ezingalapheki zokuvuvukala kwamanyikwe ziba nezifo zesisu kanye ne-duodenum, isibindi, kanye nepheshana le-biliary. Ukuzilimaza kaningi kungavusa ukuhlaselwa kobuhlungu obukhali, nokuhlanza okungaziphelele kanye nokwehla komfutho wegazi. Kulokhu, iziguli zikhonjiswa esibhedlela esibhedlela eziphuthumayo.

Izinsuku ezimbalwa ngasikhathi sinye, esibhedlela, kudliwa ukudla okuqinile. Phakathi "kokuphaka kokuqala" itiye elimnandi, abakhiqizi. Ngaphezu kwalokho, ukudla kwesiguli kuyanda ngenxa yobisi oluhlanjulisiwe, ushizi wekotishi onamafutha amancane, amazambane abilisiwe. Uhlu lwemikhiqizo enconyelwe i-pancreatitis eyingozi, azikho amaqanda amaqanda.

Isigaba esingalapheki sesi sifo siqhubeka isikhathi eside, ngokukhishwa. Esikhathini sokwenza ngcono, kuyadingeka ukwandisa ukudla, ukuze umzimba uthole uhla oluphelele losawoti wezimbiwa zemvelo kanye nama-vitamin complexes.

Imifino iyafana ngokwakhiwa kwezakhi eziphambili, kubalwa nge-100 g:

Ukucutshungulwa okulungile kwezithelo "eziluhlaza okwesibhakabhaka" kuvumela ukuba bathathe indawo ethile kumenyu yesiguli. E-eggplant, usawoti we-potassium, cobalt, iron kanye ne-zethusi abalulekile. Imifino inenkomba ephansi ye-glycemic (ngaphansi kuka-15). Zingasetshenziswa ngabanesifo sikashukela ngaphandle komkhawulo - empeleni azithinti amazinga kashukela wegazi.

Ngaphakathi kwe-berry ephakeme onsomi, ongu-15-25 cm ngosayizi, okuluhlaza okotshani, ipulpiti eliphuzi elinembewu eminingi

Yini kubalulekile ukwazi ngemifino?

Isayensi yokudla okunomsoco ikhokha ngqo leyo mikhiqizo ekwazi ukugcina izinga elifanelekayo lebhalansi ye-acid. Isitshalo seqanda senza kusebenze i-mineral metabolism emzimbeni. I-fibre yemifino ayivumeli izinqubo zokufaka esiswini esiswini, ivuselela imisebenzi yezinye izitho zokugaya.

Ukugwilika ku-gallbladder kanye nemicu ngendlela yamatshe kwakhiwa nge-cholecystitis. Ukwakheka kwama-deposits aqukethe i-cholesterol, usawoti we-calcareous, i-bile pigment. Izimpawu ze-dyspeptic ze-pathologies ezahlukene ziyafana. Mhlawumbe futhi ukwanda kokushisa komzimba, njengoba inqubo yokuvuvukala iqhubeka.

Izifo zihlukaniswa ukwenziwa kwasendaweni kobuhlungu, nge-pancreatitis kungakwesobunxele, ibhande, ngokwemvelo, ngokutheleleka kwepheji elihlanganisiwe - ngakwesokudla. Maka umbala wesikhumba we-icteric. Izingqinamba zokudla okunempilo, ukugcotshwa komzimba ngezinto eziwusizo, nokungasebenzi kwezitho zokugaya ukudla kufanelekile kakhulu.

Izithelo zemifino "eluhlaza okwesibhakabhaka" ziqukethe:

Imifino nezithelo ze-pancreatitis

• ion zensimbi;
• amavithamini eqembu B, PP, C;
• ama-bioflavonoids (imibala yezitshalo);
• glycosides.

I-Fibre inomphumela we-choleretic, ivuselela ukunyakaza, ukuqhekeka nokutholwa kokudla kulo lonke ipheshana lesisu.

Kungcono ukuthi isiguli sihlanganise ukwelashwa nemithi yokwenziwa nokusetshenziswa kwezinto ezingokwemvelo zokusetshenziswa. Ngokuvuvukala kwama-pancreas kanye nepheshana le-biliary, kunconywa i-eggplant. Ukulungiselela kwayo, isithelo esisezingeni eliphakathi siyabhobozwa futhi siqotshwe kahle. Isisindo semifino sithululelwa ngamanzi abilayo futhi sigcizelelwa kubhavu wamanzi isigamu sehora.

Thatha ukumnika ngendlela efudumele, ekhungathekile, kaningana ngosuku ngaphambi kokudla. Ukusetshenziswa kwejusi le-isitshalo seqanda akunazimpikiswano. Inomphumela wokugaya. Kusetshenziswe ngempumelelo ukumnika kwe-edema ne-atherossteosis.

Izindlela ezinhle kakhulu zokupheka isitshalo seqanda

Ngingakudla isitshalo seqanda nge-pancreatitis? Ukubona imithetho ekhethekile yokulungiselela, kuvunyelwe ukusebenzisa iziguli "eziluhlaza okwesibhakabhaka" ezine-pancreatitis engapheli. Kungcono ukusebenzisa ama-eggplant amancane, kuyadingeka futhi ukusika igobolondo lemifino. Into esemqoka ukuthi yonke imikhiqizo esetshenziswa esitsheni ihlangabezana nokwelashwa okushisa.

Isitshalo seqanda sihamba kahle ngohlobo oluthile lwenhlanzi. Ilungiselelwe ukulungiswa kwe-catfish fillet (600 g) uthathe amapuleti amancane. Cwecwa u-anyanisi (200 g), usike ubeke ezansi kwephampu. Beka izingcezu zenhlanzi ngaphezulu. Isitshalo seqanda (500 g), kusikiwe kwimibuthano (ngaphandle kwepel). Zibekwe ungqimba lwesithathu.

Faka amanzi (100 g), ukhilimu omuncu ophansi wekhalori (ongafika ku-100 g), usawoti kanye nendawo kuhhavini. Inqubo yokubhaka ihlala imizuzu engama-40 ngaphezulu kokushisa okuphakathi. Kuma-diabetes, isidlo sezinhlanzi nesifino singasetshenziswa ngaphandle kwemikhawulo, izakhi zaso azibangeli ukukhuphuka kweglucose yegazi

Bilisa isitshalo seqanda (400 g) kuze kuthambe. Ngemuva kwalokho uwafake ngaphansi kwe-Press. Cola imifino bese uxuba ne-cottage shizi (200 g). Faka u-anyanisi nosawoti. Isisindo esilungiselelwe ngale ndlela kufanele sigxishwe upelepele omnandi (1 kg). Faka ku-cauldron, engeza ujusi omncane we-utamatisi no-ukhilimu omuncu. Simmer ngesivalo esivaliwe, kuhhavini. Izindlela zokupheka zi-6 servings.

Isitshalo seqanda esisikiwe kahle sinconywa ukuba siqandiswe ngenkathi futhi sidliwe lapho kuphekwa amasobho. “Oluhlaza okwesibhakabhaka” ku-peel ngokwawo 'kuyisiqukathi' sokugxisha (imifino ethosiwe, okusanhlamvu okuphekiwe, ushizi wekhokho omningi, inyama). Zingahlungwa ngopelepele omnandi, ngemuva kokunquma iziqu zakamuva.

EMpumalanga naseCaucasus, isitshalo seqanda kubizwa ngokuthi umkhiqizo wokuphila isikhathi eside. Isitshalo se-herbaceous biennial esineziqu ezinamagatsha athande ukufudumala. Kufakazelwa ukuthi inyama yemifino ivimbela ukukhula kwe-cholesterol egazini. Bhakwe ngamalahle katamatisi kanye nopelepele wensimbi, bayisitsha esikhulu secala sezinto zenyama nezinhlanzi.