Isikhumba esigoqiwe phakathi kwezinzwane asikuvimbi kuphela ekugqokeni izicathulo ezinhle ezivulekile, kepha sivame ukukhombisa izinkinga zempilo.
Ngaphezu kwalokho, lokhu akusebenzi ezifweni zesikhumba. Izifo ezijwayelekile zomzimba nazo zingadala imifantu.
Ukwelapha ngempumelelo izindawo ezinenkinga emilenzeni, udinga ukuqonda izimbangela zesikhumba esiqhekekile.
Izimbangela Zezinkinga Zesikhumba
Izinkinga zesikhumba zivame ukwenzeka ehlobo, lapho abantu abaningi begqoka izicathulo ezivulekile. Ukushisa okuphezulu komoya ne-asphalt, umswakama womoya ophansi kubangela ukuba i-epidermis yomile futhi iqhekeke.
Kodwa-ke, kubantu abaphilile lokhu akwenzeki. Umzimba ojwayelekile osebenzayo usekela i-hydration yemvelo nobukhulu besikhumba.
Izici eziholela ekubhekeni imifantu:
- izifo zokukhunta ezingena kalula ngenxa yezicucu ezivulekile;
- ukulimala okuncane, zivame ukutholakala ngokuphathwa okungafanele kwezinyawo nge-pumice;
- ukuthintana namakhemikhali asendlini futhi izimonyo ezikhethwe kahle nezingahle lusezingeni elifanele ezinyaweni;
- ukuhlanzeka okungafanele nokunakekelwa kwezinyawo.
Izizathu zangaphandle kufanele futhi zifake nokugqoka izicathulo zokwenziwa, ezihlukumeza ukuhoxiswa okungokwemvelo kokujuluka futhi okunomthelela ekushiseni ngokweqile kwezitho zomzimba. Isikhumba esomile ngenxa yokuhamba ngezinyawo ezingenazo izicathulo noma ezicathulweni ezivulekile ngokweqile.
Ibhulokhi engahambisaniyo icasula isimo esingalungile somlenze lapho uhamba, ukungalawuleki kokujikeleza kwegazi nokwakheka kwamabele. Ukwakheka kwemifantu kuvame ukuvusa ummbila owomile nemizamo yokubasusa.
Iqembu elilandelayo lezizathu ezingaholela ekwakhekeni kokuqhekeka phakathi kweminwe zihlobene nesimo somzimba jikelele.
Lokhu kufaka phakathi:
- Ukukhiqizwa okungafanele kwama-hormone - izifo zohlelo lwe-endocrine. Ukoma ngokweqile kwesikhumba kanye nemifantu yizinkinga ezivamile zalezi zifo. Isifo sikashukela i-mellitus sivame ukudala ama-dermis aqhekeke.
- Isisindo esithe xaxa ukukhuluphala, okudala umthwalo owengeziwe esikhumbeni sonyawo futhi kubangele ukubhujiswa kwedermis.
- Ukuntuleka kwamavithamini A, B no-E, okuyizinto ezibhekele ukwenziwa kabusha kwesikhumba.
- Izifo zesikhumba (i-dermitis, eczema) ezephula ubuqotho besikhumba futhi zibangele ezinye izinkinga.
- Izinkinga zemithambo yemikhawulo, lapho ukuphazamiseka kwegazi okujwayelekile kuya onyaweni kuphazamiseka.
Imbangela yokuqhekeka ingaba umthwalo ngokweqile emilenzeni ehambisana nemisebenzi yobungcweti. Abantu abahamba kakhulu futhi kakhulu, njengabadansa nabasubathi, basengozini. Inikeza ukuqhekeka nomsebenzi omude esimeni sokuma.
Ukuqhekeka kungenzeka ngenxa yokudla okungalinganiseli, lapho izinto ezibhekele ukuvuselelwa kwesikhumba zingangeni emzimbeni. Ukusetshenziswa kwemithi ethile, ikakhulukazi engalawulwa, nokungahambisani nezifundo nemithamo kungaba nomthelela omubi ngesimo sezinyawo.
Ukuqhekeka phakathi kweminwe kuvula indlela yokutheleleka. Uma uqhubeka nokuhamba ezicathulweni ezivulekile, ukutheleleka akunakugwenywa.
Ukwelashwa ngemfuka
Ngokuvamile kwanele ukukhetha izicathulo ezikhululekile futhi unakekele ukunakekelwa okufanele kwezinyawo.
Uma imifantu isivele ivele, ukwelashwa kufanele kuthathwe ngokushesha. Isiqalo esihle sokwelashwa uya kudokotela. Uzobheka ukutheleleka, isikhunta sonyawo futhi akusize ukhethe ukuthi ungaselapha kanjani isikhumba esiqhekekile.
Izidakamizwa zemithi
Abakhiqizi banikezela ngamathuluzi ahlukahlukene anikela ekuphulukiseni ngokushesha komonakalo futhi asize ukuvimbela ukutheleleka ekujoyineni.
- I-Radevit - ukugcotshwa kwama-cracks, kusiza ukubuyisela isikhumba esonakele, kudambise izinhlungu nokuvuvukala ngenxa yokuqukethwe okuphezulu kwamavithamini A, E, D.
- Vulnuzan - umkhiqizo ongokwemvelo, ukhulula ukuvuvukala, usiza ukuvuselelwa kwezicubu. Inesethi enkulu yezinto ezincane ze-micro and macro.
- I-Ultra Maid - Uphulukisa amanxeba kahle, asuse izinhlungu, uvimbela ukwakheka kabusha.
- Super Glu - glue yezokwelapha ivimbela ukulimala kwesikhumba, ukuphulukisa, ukuvimbela ukutheleleka.
Umphumela omuhle unikezwa ngokusetshenziswa kwamafutha e-Shostakovsky namanye amalungiselelo aqukethe i-vinylin.
Ukwelashwa kwezifo zokukhunta
I-fungus ibangela ubuhlungu, ukulunywa, kuholele ekubhujisweni kwe-epidermis, kuvuse iphunga elingathandeki. Imvamisa, i-lesion iqala ngaphansi komunwe omncane onyaweni, kancane kancane isakazekele kuye kuphela ngaphansi kweminwe namazipho.
Izilonda ze-fungal ziphathwa ngezidakamizwa ezikhethekile okumele zisetshenziswe ekubhubhiseni i-pathogen. Awukwazi ukuqeda ukwelashwa ngokushesha ngemuva kokuqinisa amanxeba. Ngaphambi kokunquma izidakamizwa, uhlobo lwe-pathogen lunqunywa ukuze ukwelashwa kusebenze.
Imikhiqizo esetshenziswa kaningi ukusetshenziswa kwangaphakathi nangasendaweni. Ukunquma imithi elwa namagciwane kudingeka ukuqeda ngokuphelele ukutheleleka.
Izidakamizwa I-Itraconazole, i-Nizoral noma ezinye zibekelwe ukuphatha isikhathi eside.
Ukulungiselela izihloko:
- Clotrimazole - faka izikhathi ezi-3 phakathi nosuku;
- I-Ifenek - inempahla, ngaphezu kwe-antifungal, isenzo se-antiseptic, isetshenziswa izikhathi ezi-2 ngosuku;
- I-Bifosin - inamandla okungena ngokushesha endaweni ethintekile futhi inomphumela wokupholisa.
Imikhiqizo eminingi ayitholakali kuphela ngesimo sokugcoba nama-gels, kodwa futhi ngesimo sokufafaza, okwenza sikwazi ukuyisebenzisa usuku lonke ngaphandle kwekhaya.
Ungakhohlwa futhi ukwenza ukwelashwa kwezidalwa ezingabonakali. Ukuze wenze lokhu, udinga ukugeza, kuliphathe ngesixazululo seviniga esingu-30% noma ngekhambi elifanayo elaliphathe imilenze yakho. Faka umoya kahle ngemuva kokuphatha.
Izici zokwelashwa kwesifo sikashukela
Kuyadingeka ikakhulukazi ukuqapha ngokucophelela isimo sezinyawo ezinesifo sikashukela.
Izidingo ezengeziwe yilezi:
- ukukhetha izicathulo ngokucophelela, kungcono ukusebenzisa amamodeli wamathambo anaka imidwebo yonyawo;
- ukugeza ngonyawo akunakwenziwa ngamanzi ashisayo;
- ukusetshenziswa kwama-plasters aphazamisa ukungena kwe-oxygen akukhuthaziwe;
- imvamisa kudingeka ashintshe amasokisi noma amasokisi;
- akufanele ihambe ingenazo izicathulo ngenxa yokulahlekelwa ukuzwela kwezinyawo;
- ungasebenzisi i-infusions yotshwala ukuphatha imifantu.
Kufanele unciphise kakhulu amathoyizi akho, ungasebenzisi i-pumice futhi usike okusanhlamvu okuomile.
Amakhambi esintu
Lapho ukhetha izindlela zabantu zokuqeda imfucumfucu, ukunakwa okukhethekile kufanele kukhokhwe ekuphepheni nasekukhetheni kwemvelo yezakhi zabo. Vula amanxeba emlenzeni - nansi indlela yokutheleleka. Njengendwangu eluhlaza esetshenziselwa ukwelashwa, kufanele uqiniseke.
Amakhambi kumele abe musha, abe nesikhathi sokuphelelwa yisikhathi, angenawo uthuli nokungcola. Uwoyela - osezingeni eliphakeme futhi wemvelo. Imali yesitolo kumele ithengwe ezindaweni eziphephile. Uma kungazethembi ikhwalithi, sebenzisa izidakamizwa zasekhemisi.
Amabhati:
- Ukulungiselela isixazululo, i-5 g yesoda yokubhaka ixubene ne-10 g yensipho yokuwasha elondolo, ichithwe ku-2 l wamanzi abilayo. Gcina izinyawo zakho esitsheni imizuzu engama-20-30, hlambulula ngamanzi afudumele bese uwagcoba ngo-ukhilimu owondlayo. Inqubo yenziwa nsuku zonke kuze kube yilapho amanxeba eqinisiwe.
- Kwilitha 1 lamanzi abilayo ehora 1, gcoba izinkomishi eziyi-0,5 zezimbali ze-chamomile ezomisiwe. Inhlungu. Thatha okugeza imizuzu engu-15 ukuya kwengama-20. Sula owomile, gcoba izinyawo ngo-ayisikhilimu onamafutha.
Ukwelapha ukulimala okujulile, sebenzisa utshwala obunamaphilisi e-aspirin ne-iodine echitheke kuyo. Isixazululo sigcinwa endishini yengilazi emnyama, gcoba amanxeba ubusuku bonke.
Ukusetshenziswa kawoyela we-coniferous kunikeza umphumela omuhle. Ukuyilungisa, izinkomishi ezi-2 zenaliti nezinkomishi ezi-0,5 zamanzi abilayo agcinwa amahora angama-0.5 kubhavu wamanzi. Isixazululo esihlungiwe sihlanganiswa ne-oyili elicwengekile engxenyeni engu-1/3 bese ufaka isipuni sotshwala be-camphor. Lubricate amanxeba ebusuku.
Iresiphi yevidiyo yokugcoba okusebenzayo kwesikhunta:
Izindlela zokuvimbela
Ungakugwema ukulimaza isikhumba phakathi kweminwe uma ulandela imithetho elula:
- Ukuhlanzeka okuphelele ezinyaweni. Izinyawo kufanele zigezwe ngensipho, mhlawumbe nge-antibacterial. Izinyawo ezihlanjiwe zisuliwe zomile futhi zifakwe ukhilimu.
- Gqoka amasokisi namathayi enziwe ngezindwangu zemvelo, uwageze ngemikhiqizo ye-hypoallergenic kaningi ngangokunokwenzeka.
- Izinyawo kufanele zinikezwe ukuphumula, ikakhulukazi ekushiseni, uma kungenzeka zikhuliswe ukuze kuthuthukiswe ukuphuma kwegazi ne-lymph.
- Musa ukusebenzisa izicathulo zabanye abantu, amasokisi, amathawula. Lokhu kuqapha kuzosiza ukugwema ukutheleleka. Away kungcono ukuhamba ngokumane nje ubonakale ekuzimiseleni kwabo kunokuzulazula kwabanye.
- Emachibini nasebhavini kufanele uhambe ngezicathulo zakho njalo. Uma lokhu kungaphumeleli, ungagcoba imilenze nge-ejenti ye-antifungal.
- Ehlobo, kungcono ukugqoka izicathulo zesikhumba, ezizonikeza umoya omncane futhi uthathe umswakama. Inketho enhle kungaba izicathulo ze-canvas. Ungazibandakanyi nezithende eziphakeme. Ukushintshela ophansi kuzokwehlisa umthwalo ezinyaweni.
- Gqoka izicathulo ezintofontofo, ezikhethekile ezenziwe ngezinto zemvelo. Vimbela ukucindezelwa kanye nokuguquguquka kwezinyawo. Uma kusihlwa imininingwane yezicucu ifakwe ezinyaweni, kufanelekile ukuhambisa ngosayizi omkhulu.
- Ukudla okulinganiselayo nokudla okuvimbelayo kwamavithamini.
- Ukwelashwa ngesikhathi esifanele kwezifo eziholela ekwakhekeni kwemifantu. Kwabanesifo sikashukela - ukulawula ushukela wegazi. Ukwenza izindlela zokuvimbela ezinikezwe ukuhlolwa kwezokwelashwa.
- Ukuze uthuthukise ukujikeleza kwegazi nezinqubo ze-metabolic esikhunjeni, ukugcotshwa kwezinyawo kuyasiza. Uma kungenzeki ukuthi uye kuchwepheshe, ungazenzela ngokwakho. Kwenziwa amanzi afudumele futhi apholile ngengcindezi enamandla evela eshawini.
- Ukwenza izinyawo, kufanele uqaphele ukuthi ungalimazi isikhumba.
- Kanye ngesonto, ukugeza nge-celandine ne-chamomile kuzosiza ukugwema ukuvuvukala kanye nokutheleleka kwezinyawo.
Kumele kukhunjulwe ukuthi uma izindlela zokuvimbela zingasizi, futhi nokulimala ezinyaweni kusabonakala, kufanele ufune usizo lodokotela.
