Yini le
I-gingivitis ibizwa ngokuthi isifo sezinsini. Sondeza isibuko bese ubheka izinsini zakho. Ingabe akhanya apinki? Lesi isibonakaliso esihle.
Kepha uma izicubu zabomvu zibomvu (ikakhulukazi “oonxantathu” phakathi kwamazinyo) futhi ibukeka indambile, mhlawumbe lokhu kuyi-gingivitis. Yize kungudokotela wamazinyo kuphela ozosho u-100%.
- ukuhamba kwegazi kwezicubu ezithambile kuyaphazamiseka;
- i-salivation ivama ukuncipha, bese amagciwane ayingozi akwazi ukuqongelela emlonyeni;
- koqweqwe lwawo lushintsha emzimbeni;
- ukungasebenzi komzimba kuyehla amandla.
Kuyavela ukuthi ngisho nokunakekelwa kwamazinyo akho nezinsini ngokucophelela ngeke kusize njalo ukugwema i-gingivitis kushukela - ngokushesha lesi sifo singaba khona futhi sikhule ngokushesha.
Kuyingozi kangakanani lokhu?
Iyodwa - cishe ayikho. Ukuvuvukala kuvame ukuthinta kuphela indawo yezinsini, amathambo emihlathi awahluphi. Konje kuwuphawu lokuthi akuyona yonke into ehlelekile. Kepha ngesifo sikashukela azikho izifo ezilula nezomnene. Ngakho-ke, i-gingivitis idinga ukunakwa kwesiguli nodokotela wamazinyo wakhe.
Iphathwa kanjani?
- Ukususwa kwemali emazinyweni (kuvusa ukuvuvukala kwezinsini). Udokotela kuphela owenza lokhu!
- Ukwelashwa okungaqedi ukuvuvukala. Kulesi sigaba, hlamba umlomo wakho njalo, wenze izicelo zezinsini. Kulokhu, ama-decoction kanye ne-infusions yamakhambi noma imali, kanye nemithi ekhethekile ayasetshenziswa.
Ukuvimbela isifo sikashukela
- Ukulawula ushukela ngokucophelela sekuvele kungenye yezindlela. Isifo sikashukela esikhokhelwayo sincane kwezinkinga, kubandakanya nohlelo lwamazinyo.
- Ukuqaphela, ngaphandle kobuvila, ukuhlanzeka kwamazinyo nezinsini. Isibonelo, ukuxubha amazinyo akho kuphela ngesifo sikashukela akwanele. Kubalulekile ukuwasha umlomo wakho kahle ngemuva kokudla okulula.
- Udinga ukuya kudokotela wamazinyo njalo, ngokohlelo olunikezwe ngudokotela.
- Uma ubhema - yeka ngokushesha, ungangezi izinkinga.
Khumbula ukuthi kunzima ukuthola ukwelashwa kwe-carbohydrate metabolism. Iqiniso ngukuthi kwabanesifo sikashukela umkhawulo wezinhlungu wehliswa. Futhi bakhathala ngokushesha. Bese ukuhlala esihlalweni sobudokotela isikhathi eside kumane kungasebenzi. Ngakho-ke qaphela amazinyo akho nezinsini - lokhu kuzokwengeza empilweni yakho.
Ungakhetha udokotela ofanele bese wenza usuku lokuqokwa manje: