Ngabe nawe uyayithanda i-cheesecake? Singanikela cishe konke ukuthola ikhophi enhle. Kungakho sikulungiselele, mhlawumbe, ushizi we-cheesecake omuhle kakhulu emhlabeni. Ngaphezu kwalokho, le iresiphi liphansi kuma-carbohydrate. Isengezo esihle kwikhofi!
Ithiphu: ngokupheka nge-sweetener, kwesinye isikhathi kwenzeka ukuthi ayincibiliki ngokuphelele, futhi amakristalu ngamanye aqhekeka okuncane emazinyweni.
Ukuze ugweme lokhu, mane nje ugaye i-sweetener ku-grinder yekhofi ngaphambi kokuyicubungula.
Izithako zesisekelo
- Amagremu angama-250 ama-alimondi omhlabathi;
- Amagremu ayi-100 ebhotela elithambile;
- Amagremu angama-50 we-sweetener (erythritol);
- Iqanda eli-1
Izithako ze-topping
- 500 amagremu kashizi wekhotishi ophansi;
- Amagremu angama-400 of ushizi wekhilimu (25% wamafutha);
- Amagremu ayi-120 we-sweetener (erythritol);
- Amaqanda ama-3;
- 2 ama-vanilla pods kanye nama-isipuni ama-2 egar gamu;
- Ibhodlela eli-1 le-vanilla flavour;
- Ibhodlela eli-1 lokunambitha kalamula.
Izithako ezenzelwe ama-12 servings. Ukupheka kuthatha imizuzu engama-20.
Ukupheka
1.
Ikhekhe hlanganisa ibhotela, iqanda, ama-50 g we-sweetener nama-alimondi omhlabathi. Mboza isitsha sokubhaka ngephepha bese ubeka inhlama. Yenza izinhlama zenhlama cishe 2 cm ukuphakama.
2.
Hlukanisa izikhupha kumaphrotheni bese ushaya abelungu kahle. Endishini enkulu, hlanganisa izikhupha zamaqanda noshizi we-cottage shizi, ukhilimu ushizi, i-erythritol, i-flavourings, i-gar gum ne-vanilla usebenzisa i-hander mixer.
3.
Hlanganisa abamhlophe beqanda ne-cheesecake ingxube bese ubeka inqwaba kusisekelo esilungiselelwe ikhekhe.
4.
Beka ikhekhe kuhhavini 175 degrees (convection) bese upheka ihora eli-1. Cishe maphakathi nokupheka, amboze i-cheesecake nge-aluminium foil ukuze ingabi mnyama kakhulu. Isifiso sokudla!
Ithiphu yethu: Ukupheka, isikhunta esiqhekezayo esino-cm 26 sifanelwe kahle.
