Amakhukhi we-Crispy Peanut

Ukupheka kwe-carb ephansi kufanele kube lula futhi kusheshe ukwenziwa. Amakhukhi wethu weCrispy Peanut (azwakala kamnandi) azobe elungele imizuzu engama-25 nje.

Ukulungiselela isivivinyo, uzodinga izakhi eziyi-6 futhi okungenani imizuzu eyi-10. Enye ihora lesine kuhhavini, futhi ungakwazi ukujabulela ukunambitheka okumnandi kwe-carb ephansi. Ngendlela: ibhotela, kanye nezicucu zamantongomane, kwenza ukubhaka kuthambe futhi kukhrisithe ngasikhathi sinye.

Ababhali be-Recipe batusa ukusebenzisa ibhotela lamantongomane angenashukela.

Izithako

• Ama-alimondi angaphansi kanye nebhotela lamantongomane, i-0.005 kg lilinye .;
• I-Erythritol, 0,003 kg .;
• Ijusi lelamula, isipuni esingu-1/2;
• Iqanda eli-1
• Isoda, 1 gr.

Inani lezithako lisuselwa kukhukhi ayi-9. Ukulungiselela kokuqala kwezakhi nesikhathi sokubhaka kuthatha imizuzu eyi-10 nengama-15, ngokulandelana.

Inani lokudla

Inani lokudla okungenzeka lilinganiselwa ku-0,1 kg. umkhiqizo ngu:

Izinyathelo zokupheka

1. Setha i-ovini ibe ngama-degrees angama-160 (imodi yokuguqula).

2. Phula iqanda, engeza i-erythritol, ujusi kalamula kanye ne-oyili, usebenzisa i-mixer yesandla, ulethe inqwaba ezweni likakhilimu.

3. Hlanganisa ama-alimondi nesoda ngokwehlukana.

4. Hlanganisa izithako kusuka esigabeni 3 ngaphansi kwesisindo kusuka esigabeni 2, ukuze uzuze ukufana.

5. Beka ishidi lokubhaka ephepheni lokubhaka. Scoop inhlama ngesipuni, beka ephepheni lokubhaka, elibushelelezi, unikeze isimo esifanele sesiyingi. Amakhukhi kufanele abe ngosayizi ofanayo.

6. Faka i-pan kuhhavini amahora angu-1/4. Ekupheleni kwesikhathi, vumela ukubhaka okuqediwe kuphole. Isifiso sokudla!