Ifu le-Strawberry-curd

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Ifu eliphansi le-carb sitrobheli-curd

Kusukela ebuntwaneni bami, ngiyawathanda ama-cheesecake, futhi kuze kube manje, akukho okushintshile. Kule iresiphi, ngikudalele inguqulo ye-cheesecake engaqukethe ufulawa nhlobo futhi inezithako ezine kuphela.

Ngiyavuma, lokhu akuyona i-cheesecake yangempela. Kodwa-ke, leli fu elimnandi le-sitrobheli esiphundu liyishukela elimnandi ngempela okudingeka ulizame. Ngineqiniso ukuthi uzokuthaba. 🙂

Izithako

  • I-300 g ye-cottage shizi;
  • I-300 g yama-sitrobheli (okusha noma iqhwa elijulile);
  • 2 g we-agar-agar (noma amapuleti ayi-6 e-gelatin);
  • 3 wezipuni ze-erythritis.

Inani lezithako zale iresiphi ephansi ye-carb elise-6 servings. Kuthatha imizuzu eyi-10 ukulungisa izithako. Amafu aselungile kufanele ashiywe esiqandisini ubusuku bonke.

Inani lokudla

Amanani wokudla okunempilo alinganiselwa futhi akhonjiswa ngomkhiqizo ongu-100 g womkhiqizo omncane we-carb

kcalkjAma-carbohydrateAmafuthaAma-squirrels
1486205.6 g12,3 g2,9 g

Indlela yokupheka

1.

Gaya ama-sitrobheli ku-smoothie bese uxuba noshizi we-curd ne-Xucker.

Lokhu kungumsebenzi we-blender yesandla

2.

Brew agar-agar ku-250 ml wamanzi uhlanganise kahle ne-sitrobheli-curd mass.

3.

Manje uthele inqwaba ngesimo esifanelekile. Ngisebenzise ifomu elincane elingatholakali. Qobisa ubusuku ukuze lukhuni.

Ifomu elinokwethenjelwa lisebenze kahle

4.

Hlobisa ukhilimu noma ushizi wekotishi uma ufisa. Ngisanda kuxuba u-250 g we-cottage shizi nezipuni ezi-2 ze-Xucker futhi ngamboza ifu le-sitrobheli le-sitrobheli ngesendlalelo esincanyana se-cottage shizi futhi ngafafaza i-cocoa phezulu ukuze ngibhake. Ngani? Ngoba ngiyamthanda. 😉

Ifu loshizi olucishe lufafazwe olufafazwe ngokhokho

5.

Yilokho kuphela. Ngezithako nangendlela yokulungiselela, le iresiphi isashesha kakhulu futhi elula kunazo zonke phakathi kwabanye. Kepha okumnandi, akusho ngaso sonke isikhathi ukuthi kunzima futhi kube nzima. 🙂

Umbukiso omfushane we-Commodity Commodity

Uyazi ukuthi ama-strawberry awawona amajikijolo? Ngombono we-botanical, lesi sithelo esimnandi yi-nati. Futhi ukunemba, i-sitrobheli lingezindawo zokuhlala eziningi. Sekukonke, kunezinhlobo ezingaba ngu-20 ezahlukahlukene zama-sitrobheli.

Okudume kakhulu ukuthi, yi-sitrobheli sebhadi elidala elihle, ozolithola emashalofini esitolo. I-sitrobheli engadini ibuye ihlukaniswe yaba izinhlobo ezingaphezulu kweshumi nambili, okuthi, ngokuya ngesifunda noma ukusetshenziswa okusebenzayo, kuhlukile ngesimo, umbala kanye nokunambitheka.

Izikhathi eziphambili zokuvunwa kwama-sitrobheli eYurophu yizinyanga zikaMeyi, Juni noJulayi. Ngalesi sikhathi, kuthengiswa okungabizi kakhulu. Kodwa-ke, njengoba ama-sitrobheli asendle ekhula emhlabeni wonke, amantongomane amancanyana ayatholakala unyaka wonke - imvamisa ngentengo ehambelana kahle.

Ama-Strawberry aqhela kalula futhi kufanele ahanjiswe ngokucophelela. Ukuchotshozwa, kuncike ekubunjweni okusheshayo. Angeke igcinwe esiqandisini izinsuku ezingaphezu kwezimbili. Emazingeni okushisa kusuka ku-zero kuya kuma-degree Celsius, impilo yeshalofu ingakhushulwa ibe yizinsuku ezinhlanu.

Kungcono uma upheka futhi udla izithelo ezincane ngemuva nje kokuthenga. Uma une-sitrobheli, osene-acidic encane, ungabafafaza ngoshukela noma ne-sweetener efanelekile. Ngemuva kokuba ikhethiwe, i-sitrobheli ayivuthi.

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