Amaqhinga ambalwa okwehlisa ushukela wegazi ngaphambi kokuhlolwa kwegazi

Ukubona ubukhona besifo sikashukela sanoma yiluphi uhlobo esigulini, unikezwa ukudluliselwa koyohlolwa kwegazi ushukela noma izinga le-plasma glucose.

Uma izinqubo zesifo sikashukela zenzeka emzimbeni wesiguli, inkomba izonyuswa.

Lapho kumenyezelwa ngokweqile okujwayelekile, isimo somtholampilo sibucayi kangakanani, futhi nezinyathelo zezokwelashwa ngokushesha kufanele zithathwe.

Ingabe ukuhlolwa kweglue plasma kungakhohliswa?

Lo mbuzo uthakazelisa iziguli eziningi ezinqunyelwe noma ezinesifo sikashukela.

Uma uzohlolwa ngakusasa, mancane amathuba okuthi ungathinta kakhulu isimo sezinto ngaphandle kokuphuza umuthi, ngoba izidlo zokugcina ngeke zikwazi ukuguqula isimo sezempilo sibe kwesinye.

Kodwa-ke, usengazama ukuletha izinkomba eduze kokujwayelekile. Ukuze wenze lokhu, kufanele ulandele ukudla noma udle ukudla okuthile noma iziphuzo ngaphambi kosuku lokuhlaziywa okusiza ukukhipha ushukela omningi emzimbeni.

Kungenzeka futhi ukusebenzisa izindlela zokupheka zabantu, isenzo sakho okugxilwe kuso esifanele. Kepha ukwenza okunjalo kunengqondo kuphela uma ikusasa lesiguli lincike emiphumeleni (ngokwesibonelo, ukuqasha). Uma uhlose ukunciphisa izinkomba ngesinye isikhathi ngaphambi kokuhlolwa kokuxilongwa, izinyathelo ezithathiwe ngeke zenze umqondo, ngoba zizoshlanekezela isimo futhi ngeke zivume udokotela azokwakha umbono ngezinhloso zemitholampilo zalesi sifo.

Futhi lokhu kusho ukuthi kungenzeka ukuthi ubone ukuqokwa okulungile futhi okusebenzayo.

Ngakho-ke, kuyadingeka ukusiza ukwehlisa izinga likashukela we-plasma njalo, uzama ukufeza hhayi umphumela owodwa, kepha kube ngomphumela ozinzile.

Ungawehlisa kanjani ushukela ngokushesha nangendlela efanele ngaphambi kokuhlolwa kwegazi?

Ngokushesha nangempumelelo wehlise ushukela ngaphambi kokuthatha isivivinyo kuphela ngomuthi.

Okunye ukudla neziphuzo ezikhuthaza i-glucose excretion, kanye nezindlela zokupheka zabantu, kuzoba nomthelela omncane.

Ngakho-ke, uma unesifiso sokuthola umphumela osheshayo, izindlela ezilandelayo zokunciphisa amazinga kashukela egazini nakanjani zizofika zilusizo!

Yiziphi izidakamizwa ezingalehlisa ushukela ophakeme?

Imithi iyindlela ephumelela kakhulu futhi esheshayo yokunciphisa ushukela wegazi weziguli.

Kodwa-ke, ukusetshenziswa okuzimele kwezidakamizwa akusathandeki kakhulu.

Ngaphambi kokusebenzisa le noma i-ejenti ye-hypoglycemic, kubalulekile ukubonisana nodokotela wakho. Uchwepheshe uzokhetha umuthi ofanele isiguli, ngokususelwa emiphumeleni yokuhlolwa nasekuhlolweni kwelabhoratri.

Izidakamizwa ezinciphisa ushukela zihlobene nelinye lamaqembu amathathu:

• sulfonylurea. Phakathi kwemithi yaleli qembu kufaka phakathi iGlyclazide. Leli thuluzi lisetshenziswa kanye ukwehlisa izinga likashukela libe elijwayelekile noma eliseduze kwalo. Izibhebhe zidonswa ngokushesha futhi zinikeza isiguli umphumela ocishe ube khona manjalo. Ngakho-ke, isetshenziswa ikakhulukazi ngaphambi kokuhlaziywa noma uma kwenzeka ukwanda ushukela kufinyelela ezingeni elibucayi;
• ama-biguanides. Isibonelo iMetformin. Leli thuluzi lisusa ushukela ezicutshini bese liphazamisa ukumunca ushukela emathunjini. Futhi phakathi kwale mithi kukhona iSiofor, okuthi, ngokungafani ne-sulfonylurea, ehlise amazinga kashukela ngaphandle kokubamba iqhaza ekukhiqizweni kwe-insulin;
• izidakamizwa ezingavumeli i-glucose ukuthi idonswe emathunjini wamathumbu. IGlucobai ingenye yemithi ephazamisa ukungena kweshukela ngamathumbu.

Imithi engenhla ikuvumela ukuthi uthole umphumela osheshayo. Uma ufuna ukugwema ukwehla okusheshayo kwe-glucose, ungasebenzisa umuthi osiza kancane kancane ukufeza umphumela we-hypoglycemic usuku lonke (sikhuluma ngeGlibenclamide).

Yini okufanele uyidle ngaphambi kwebhodi yezokwelapha ukunciphisa ukusebenza?

Kuyaziwa ukuthi ukuze kulondolozwe amazinga kashukela ezingeni elikhulu, abanesifo sikashukela badinga ukudla okuhlala njalo. Kodwa-ke, ukusetshenziswa kokudla okuthile kanye nenhlangano yokudla ngendlela ekhethekile ngokushesha ngaphambi kokuhlaziywa kuzonciphisa futhi noshukela egazini.

Ngakho-ke, ukuze uzuze umphumela we-hypoglycemic, ngaphambi kokudlula kokuhlaziywa, kuyadingeka ukufaka imikhiqizo elandelayo ekudleni:

• Ama-3 walnuts ngosuku;
• Izimpande ze-Jerusalem artichoke, zihluziwe (ziqukethe inani elikhulu le-fructose ne-insulin, ezogcina ushukela usezingeni elifanele);
• i-blueberries noma i-decoction yamaqabunga ayo (ukwakheka kwalo mkhiqizo kuqukethe i-analogue ye-insulin evumela ukuthi ukuncishiswa koshukela kuphumelele ngokulinganayo);
• ugarlic oqoshiwe (ogayiwe) (ongangezwa isobho, inyama nezinye izitsha);
• 1 g yesinamoni ngosuku.

Imikhiqizo efakwe kuhlu ingadliwa ngokuhlanganiswa noma ngokwahlukana komunye nomunye.

Kuyadingeka nangaphambi kosuku lokuhlaziywa ukufaka ekudleni:

• i-kefir ephansi noma i-yogurt;
• imifino eluhlaza nezithelo ezinoshukela;
• izindle;
• ukudla kwasolwandle;
• ushizi onamafutha amancane;
• i-turkey noma inkukhu;
• umhluzi namakhiwane.

Imikhiqizo ingahlanganiswa nganoma iyiphi indlela. Ngaphezu kokunamathela ekudleni, ungathola umphumela oqinisekisiwe ngokulandela imikhawulo yesikhathi yokudla kokudla.

Isikhathi sokuphakathi kokudla kokugcina nokuphela kokuhlaziywa kufanele kube amahora ayi-12. Ngalesi sikhathi, ushukela okhishwe awudalulwa futhi ukhululiwe emzimbeni.

Yini iziphuzo ezisiza ukususa ushukela emzimbeni?

Ngaphezu kokudla, ezinye iziphuzo zizosiza ukwehlisa ushukela wegazi ngokushesha:

• isinamoni kanye ne-chamomile. 1 tbsp Izimbali ze-Chamomile zithululela 1 inkomishi yamanzi bese ufaka 1/2 tbsp. isinamoni emhlabathini. Bilisa ukwakheka okuvela phezu kokushisa okuphansi imizuzu emi-3 bese ukuyeka kube ngokweqile imizuzu eyi-10. Phuza inkomishi e-1 ekuseni esiswini esingenalutho;
• isipinashi kanye nojele we-celery. Ukulungiselela ukwakheka, hlanganisa ku-blender 3 amaqabunga wesipinashi, ukhipha iziqu ezi-2, ikhukhamba eli-1 kanye ne-apula eluhlaza kanye nezaqathe. Ingxube ithathwa engilazini eyi-1 ngosuku;
• itiye le-eucalyptus. Amaqabunga ama-5 we-eucalyptus athululela ilitha elilodwa lamanzi. Amanzi afudunyezwa ukushisa okuphansi futhi avunyelwe ukubilisa. Itiye lithathwa 1 inkomishi ngosuku.

Imiphi imishanguzo yabantu ingancishiswa?

Ngaphezu kokudla okufanele kanye nemithi, kanye namazinga we-glucose anciphile, ezinye izindlela zokupheka zingasetshenziswa:

• Izingcezu ezingama-25 zama-clove athululela ingilazi yamanzi abilayo. Hlukanisa ukukhonzela ezingxenyeni ezi-3-4, okumele zidakwe ngosuku olulandelayo;
• ukuhlukaniswa kwama-walnuts athululela ilitha elilodwa lamanzi bese upheka ukushisa okuphansi kwehora eli-1. Thatha i-10 g yomhluzi nsuku zonke ngaphambi kokudla ngakunye;
• 10 g wezimpande ze-dandelion ezomile uthele 1 inkomishi yamanzi bese ubilisa imizuzu engu-15. Thatha ikhambi ngaphambi kokudla kwakusihlwa nge-1 tbsp.

Iyiphi ingozi yokuncipha okukhulu kokusebenza?

Endabeni yokusetshenziswa komthamo "wokushaqisa" wezidakamizwa ze-hypoglycemic, imikhiqizo kanye nama-tinctures, ukwehla okubukhali kwezinkomba kufinyelela ezingeni eliphansi kakhulu kungenzeka.

Kulesi simo, kungavela omunye umphumela oyingozi oyingozi - ukuwohloka okubukhali kwesimo sesiguli nokuqala kokulandela kwe-hypoglycemic coma.

Ividiyo elusizo

Izindlela ezimbalwa zokunciphisa ngokushesha ushukela wakho wegazi ekhaya:

Ukugwema ukuwohloka kwezempilo, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokuthatha izinyathelo. Izincomo zochwepheshe zizosiza ekunqumeni umthamo kanye nohlobo lwama-ejenti we-hypoglycemic, isenzo esizosiza ukufeza umphumela owufunayo ngesikhathi esifushane ngaphandle kokulimaza impilo.