Iklabishi eshisiwe

Le iresiphi ibonakala ngokulungiselela okulula ngoba iqukethe inani elincane lezithako.

Iklabishi elibunjiwe lihle uma ulindela izivakashi ezimbalwa. Ngoba kulula ukupheka ngokuya ngenani lezivakashi. Indishi ingadliwa ngosuku olulandelayo, izogcina ukunambitheka kwayo ngokuphelele.

Ukuze kube lula, sikwenzele iresiphi yevidiyo. Inhlanhla ekuphekeni kwakho!

Izithako

• Ikhanda elingu-1 elincane leklabishi olukhethile (isibonelo, iklabishi elimhlophe, isipikili noma isoso (cishe amagremu ayi-1200);
• U-1 anyanisi;
• 500 amagremu wenkomo yomhlaba (i-Bio);
• 1 isipuni samafutha omnqumo sokuthosa;
• 250 ml womhluzi wenyama;
• Amagremu angama-400 katamatisi;
• 2 wezipuni ze-paprika powder;
• 1/2 ithisipuni ikhumini;
• usawoti kanye nopelepele ukunambitha;
• ukhilimu omuncu ngentando.

Izithako ezenzelwe ama-4 servings.

Inani lamandla

Okuqukethwe kwekhalori kubalwa ngamagremu ayi-100 esitsha esiphelile.

Iresiphi yevidiyo

Ukupheka

Isithako esiyinhloko sesitsha yiklabishi oyithandayo

1.

Okokuqala, nquma iklabishi elikhethiwe (ngokwesibonelo, iklabishi elimhlophe, isipikili noma isoso) ngommese obukhali bese ususa amaqabunga angaphandle ukugcina imifino ihlanzekile. Sika uhhafu ube yizicucu, sincoma ukusebenzisa ummese obukhali obukhali, ngoba iklabishi lingaba nzima impela.

Kukhethiwe

2.

Manje sekuyithuba le-anyanisi. Mame bese uthathe cubes.

Idayisi

3.

Shisisa ibhodwe elikhulu noma pan yokuthosa nethosa leklabishi elibunjiwe, uvuse ngezikhathi ezithile.

Faka izingcezwana epanini elikhulu ...

... kanye gazinga ngaphandle kwamafutha

Faka imifino epanini bese ubeka eceleni. Uma i-pan yakho noma i-pan yokugazinga inkulu, mane uslayida iklabishi ohlangothini ukuze wenze enye ingxenye yezithako.

4.

Khulisa ukushisa, engeza inyama yenkomo epanini noma epanini elifanayo bese uyithambisa.

Sauté inyama egayiwe ...

Lapho inyama isivele isilungile, engeza u-anyanisi bese uqhubeka ukuthosa.

... bese ufaka u-anyanisi

5.

Manje buyisela iklabishi epanini uma ulibekile epuletini. Thela le ngxube ngomhluzi wenkomo bese wehlisa izinga lokushisa ukuze yonke into igcotshwe kancane.

6.

Faka i-paprika kanye nososo kasoso, imbewu ye-caraway kanye nenkathi ngosawoti kanye nopelepele ukunambitha.

Ngeza ukuthosa ...

Letha ku-thumba elithambile, iklabishi kufanele liphekwe. Govuza ngezikhathi ezithile ukuze kungashisi lutho. Uma uketshezi lubila ngenkathi upheka, engeza amanzi amancane noma umhluzi wenkomo bese umboza epanini ngesivalo.

... qhubeka nokucima

7.

Zama indishi kusawoti kanye nopelepele. Uma uthanda i-spiciness xaxa, engeza amaconsi ambalwa weTabasco noma we-chili flakes.

8.

Ukudla kwakho sekumi ngomumo. Faka ukhilimu omuncu omncane ukwenza ukunambitheka kuthambe kancane.

Ukhilimu omuncu omncane ngeke ulimaze

Jabulela isidlo sakho!