Amakhukhi Wekhofi

Amakhukhi ekhofi

Ngingumlutha wekhofi wangempela futhi ngithanda ikhofi ngazo zonke izinhlobo zezindlela, ikhofi kimi iyi-elixir yempilo. Futhi, njengomthandi wakhe othembekile, kwakunjengokungathi nami uqobo ngiqhamuka nombono wale khukhi wekhofi ophansi we-carb ophansi noma, ngokwemibono yanamuhla, amakhukhi ekhofi e-carb ephansi

Ngosizo lwabo, ngigcwalise olunye uthando lwami - amakhukhi! Ilungele abathandi bekofi-ikhekhe (inothi uKorzhik - umlingisi ohlelweni lwethelevishini lwezingane "iSesame Street", owathandile amakhukhi), engiyikho

Amakhukhi ekhofi e-carb alula kakhulu futhi ashesha ukulungiselela futhi abhaka ngemizuzu engu-15 nje. Konke okudingeka ube nakho kuhhavini, umxube wesandla kanye nezikali zasekhishini ezinhle.

Manje, ngikufisela isikhathi esihle nempumelelo ekwenzeni amakhukhi akho e-carb ephansi noma amakhukhi ekhofi e-carb aphansi

Izithako

Izithako zeresiphi yakho ephansi ye-Carb

• Iqanda eli-1
• Ama-100 g ama-alimondi emhlabathini;
• 50 g ama-alimondi aqoshiwe;
• I-50 g Xucker Light (erythritol);
• I-50 g ye-chocolate 90%;
• 20 g bhotela;
• 5 g we-espresso powder;
• 1/2 isipuni se-tartar - i-baking powder;
• I-1/2 ibhodlela le-vanilla flavour.

Inani lezithako zaleresiphi ye-carb ephansi ngamakhukhi ayi-12. Isikhathi sokulungiselela izithako sithatha imizuzu eyi-10. Isikhathi sokubhaka - imizuzu engama-20. Isikhathi sokulinda singeminye imizuzu engama-30.

Inani lokudla

Amanani wokudla okunempilo alinganiselwa futhi akhonjiswa ngomkhiqizo ongu-100 g womkhiqizo omncane we-carb

Indlela yokupheka

1.

Preheat kuhhavini kuze kube ngu-170 ° C (kumodi yokudonsa).

2.

Faka ibhotela esitsheni. Ithiphu: uma uthatha uwoyela ngqo esiqandisini, uzoqina. Mane ubeke kafushane inkomishi yebhotela kuhhavini ngenkathi kushushuza.

3.

Uma ibhotela lithambile, engeza ukunambitheka kulo, iqanda bese ulishaya kahle.

4.

Manje faka zonke izithako ezomile - ama-alimondi asemhlabathini nanombala, i-Xucker Light, i-tartar powder ne-espresso powder - kwenye indishi bese uxuba kahle.

Izithako ezomile

5.

Ngemuva kwalokho, usebenzisa i-hander mixer, hlanganisa ingxube yezithako ezomile nebhotela kanye nesisindo seqanda. Kuvela inhlama emnandi enamathelayo.

Amnandi uMash

6.

Mboza iphepha lokubhaka ngephepha nesipuni esincane, uhlukanise izingcezu eziyi-12 zenhlama ezinobukhulu obufanayo. Ungathambisa izigaxa ngemumva kwesipuni bese wakhe ikhukhi eliyindilinga kuzo.

Beka ephepheni lokubhaka

7.

Beka ishidi likhukhi kuhhavini imizuzu engu-15.

8.

Lapho ikhukhi isilungile, ayipholise.

Cishe amakhukhi we-carb aphansi alungiselelwe

9.

Faka indishi encane kubhavu wamanzi. Cibilikisa ushokoledi phezu kokushisa okuphansi. Lapho iba uketshezi, susa isitsha kubhavu yamanzi.

I-Cocoa Bean Chocolate Ephakeme

10.

Thela ikhukhi ngalinye ngoshokoleti owuketshezi, ulikhafule ngesipuni. Hambisa isipuni ngephethini ye-zigzag ukuthola iphethini enhle ye-zigzag.

Futhi inhliziyo ephansi ye-carb iyajabula

11.

Shiya amakhukhi e-chip chip Ithiphu: Ifriji yakho izosheshisa inqubo ebandayo yamabhisikidi ekhofi asanda kubhakwa kanye noshokoledi. Bonela iphango.