Isifo sikashukela mellitus kudinga isiguli ukuthi siqaphe njalo indlela yokuphila, ukudla.
Ukunakekelwa okuqhubekayo kuyadingeka futhi emilenzeni, ngoba izinkinga zesifo zivame ukudala ukukhubazeka kwezinyawo, i-vascular pathologies, izifo kanye nokulimala.
Izinkinga zonyawo lwesifo sikashukela
Izimbangela zezinkinga zomlenze yilezi:
- Ukuphazamiseka kwemetabolic ezicutshini, ukubekelwa phansi kwamakhemikhali e-cholesterol emikhunjini - ukuthuthukiswa kwe-atherosulinosis, imithambo ye-varicose.
- Ukwanda koshukela wegazi - i-hyperglycemia - kuholela ezinguquko ze-pathological ekuphethweni kwezinzwa, ukuthuthukiswa kwe-neuropathy. Ukwehla kokusebenza kahle kudonsa ukulahleka kokuzwela emaphethelweni aphansi, ukulimala okwandayo.
Ezigulini ezinesifo sikashukela, i-pathologies ye-peripheral neva system iyisici.
Izimpawu zokulimala komlenze yilezi:
- ukunciphisa umuzwa wokushisa, ukubanda;
- ukoma okwandayo, ukudonsa kwesikhumba;
- ukushintshwa kwemibala;
- usizi olungapheli, umuzwa wokubumbana;
- ukunganakwa kobuhlungu, ingcindezi;
- ukudumba;
- ukulahlekelwa izinwele.
Ukunikezwa kwegazi okumpofu kubangela ukuphulukiswa okude kwamanxeba, ukujoyina ukutheleleka. Ukusuka kokulimala okuncane kakhulu, ukuvuvukala kwe-purulent kukhula, okungahambi isikhathi eside. Isikhumba sivame izilonda, okungaholela ebulilini.
Ukuzwela okungekuhle kuvame ukudala ukushwabana kwamathambo amancane onyawo, iziguli ziyaqhubeka nokuhamba zingazinaka. Unyawo lonakele, luthola ukucushwa okungelona okwemvelo. Lesi sifo somlenze sibizwa ngokuthi unyawo lwesifo sikashukela.
Ukuze uvimbele ukuqothuka futhi unqunywe, isiguli sikashukela kufanele sibhekane nezifundo zokwelapha, i-physiotherapy, futhi silawule amazinga kashukela. Ukwenza lula isimo semilenze kusiza izicathulo ezikhethiwe zamathambo.
Izici zezicucu ezikhethekile
Ama-endocrinologists, ngenxa yeminyaka eminingi yokubukwa, aqiniseka ukuthi ukugqoka izicathulo ezikhethekile akusizi nje iziguli ukuhamba kalula. Iyanciphisa inani lokulimala, izilonda ezi-trophic kanye nephesenti lokukhubazeka.
Ukuhlangabezana nezidingo zokuphepha nezilula, izicathulo zezinyawo ezibucayi kufanele zibe nezinto ezilandelayo:
- Ungabi nozwane olunzima. Esikhundleni sokuvikela iminwe ekulimaleni, ekhaleni elinzima kudala ithuba elengeziwe lokucwila, ukuguquguquka, futhi kuvimbele ukuphuma kwegazi. Umsebenzi oyinhloko wekhala eliqinile ezicathulweni empeleni ukwandisa impilo yenkonzo, hhayi ukuvikela unyawo. Abantu abanesifo sikashukela akufanele bagqoke izimbadada ezivulekile, futhi uzwane oluthambile luzohlinzeka ngokuvikelwa okwanele.
- Ungabi nembobo yangaphakathi ezolimaza isikhumba.
- Uma kudingekile ukusebenzisa ama-insoles, kuyadingeka izicathulo ezinkulu namabhuthi. Lokhu kufanele kubhekwe lapho uthenga.
- I-hard sole iyingxenye edingekayo yesicathulo esifanele. Nguye ozovikela emigwaqweni enzima, amatshe. Isitho esithambile esisezingeni eliphansi akusona isinqumo sesifo sikashukela. Ukuphepha, kufanele kukhethwe i-kuphela eliqinile. Ukusebenziseka kalula lapho unyakaza kuhlinzeka ngokweqile.
- Ukukhetha usayizi ofanele - ukuphambuka kuzona zombili izinkomba (usayizi omncane noma omkhulu kakhulu) akwamukeleki.
- Indwangu enhle iyisikhumba sangempela esihle. Kuzohlinzeka komoya omncane, ukuvimbela ukuqhuma kwe-diaper nokutheleleka.
- Shintsha ivolumu phakathi nosuku nokugqoka okude. Kutholakale iziqeshana ezikahle.
- I-engeli efanele yesithende (i-angle ye-approuse yomphetho ongaphambili) noma i-solid solid ngokukhuphuka okuncane isiza ukugwema ukuwa futhi ivimbele ukuhanjiswa.
Ukugqoka izicathulo ezijwayelekile, ezenziwa hhayi ngamazinga ngamanye, kuboniswa kwiziguli ezingenakonakala okulimazayo nezilonda ezindexekile. Ingatholakala ngesiguli ngosayizi ojwayelekile wonyawo, ukugcwala ngaphandle kwezinkinga ezibalulekile.
Uma kunesidingo, izici zemilenze zingashintshwa ngawodwana ezenziwe ama-insoles. Lapho uthenga, udinga ukubheka ivolumu eyengeziwe kubo.
Izicucu zonyawo lwesifo sikashukela (uCharcot) zenziwa ngamazinga akhethekile futhi zibheka ngokuphelele konke ukuwohloka, ikakhulukazi imilenze. Kulokhu, ukugqoka amamodeli ajwayelekile akunakwenzeka futhi kuyingozi, ngakho-ke kuyodingeka u-oda izicathulo ngazinye.
Imithetho yokukhetha
Ukuze ungenzi iphutha lapho ukhetha, kufanele ulandele imithetho elandelayo:
- Kungcono ukuthenga ngantambama, lapho unyawo seludumbile ngangokunokwenzeka.
- Udinga ukukala ngenkathi umile, uhleli, kufanele futhi uzulazule ukwazisa ukusebenziseka kalula.
- Ngaphambi kokuya esitolo, zungeleza unyawo uthathe uhlaka olusikiwe kanye nawe. Faka ezicathulweni, uma ishidi ligobile, imodeli izocindezela bese ihlikihla izinyawo.
- Uma kukhona ama-insoles, udinga ukukala izicathulo nawo.
Uma izicathulo zazincane, awukwazi ukuzgqoka, udinga ukuzishintsha. Akufanele uhambe isikhathi eside ezicathulweni ezintsha, amahora angu-2-3 anele ukubheka ukuthi kulula kangakanani.
Ividiyo evela kusazi:
Izinhlobo
Abakhiqizi bakhiqiza imikhiqizo eminingi esiza iziguli ezinesifo sikashukela i-mellitus ukwenza amandla okuhamba nokuvikela imilenze yazo emiphumeleni ebuhlungu.
Amathambo wamathambo
Emgqeni wamamodeli wezinkampani eziningi kunezinhlobo ezilandelayo zezicathulo:
- ihhovisi:
- ezemidlalo;
- zezingane;
- inkathi - ihlobo, ubusika, inkathi yedemoni;
- umsebenzi wesikole.
Amamodeli amaningi enziwe ngesitayela se-unisex, okungukuthi, alungele abesilisa nabesifazane.
Odokotela baluleke ukuthi bagqoke izicathulo zamathambo ekhaya, iziguli eziningi zichitha iningi losuku laphaya futhi zilimala eziminyeni ezingakhululeki.
Ukukhetha imodeli edingekayo kwenziwa ngokuya ngezinga lokushintshwa kwezinyawo.
Iziguli zihlukaniswe izigaba ezilandelayo:
- Isigaba sokuqala sifaka cishe isigamu seziguli esidinga nje izicathulo ezintofontofo ezenziwe ngezinto ezisezingeni eliphezulu, ezinezici zamathambo, ngaphandle kwezidingo zomuntu ngamunye, ezine-insole ejwayelekile.
- Eyesibili - cishe ingxenye yesihlanu yeziguli ezinesiphene sokuqala, izinyawo ezibucayi kanye ne-insole yomuntu ngamunye oyisibopho, kodwa imodeli ejwayelekile.
- Isigaba sesithathu seziguli (10%) sinezinkinga ezinkulu zonyawo lwesifo sikashukela, izilonda, ukunqunywa kweminwe. Kwenziwa nge-oda ekhethekile.
- Le ngxenye yeziguli idinga amadivayisi akhethekile wokuhamba komlingiswa ngamunye, okuthi, ngemuva kokuthuthukisa isimo sonyawo, ingafakwa esikhundleni sezicucu zesigaba sesithathu.
Ukuthukulula izicathulo ezenziwe ngokuya ngazo zonke izidingo zabasizi be-orthopedists:
- sabalalisa kahle umthwalo onyaweni;
- vikela emathonyeni angaphandle;
- ungasigcini isikhumba;
- Kuyinto elula ukukhumula ugqoke.
Izicucu ezintofontofo zabanesifo sikashukela zikhiqizwa yiComfortable (Germany), Sursil Orto (Russia), Orthotitan (Germany) nabanye. Lezi zinkampani ziphinde zikhiqize imikhiqizo ehlobene - insoles, orthoses, amasokisi, okhilimu.
Kuyadingeka futhi ukuzinakekela kahle izicathulo, ugeze, womile. Kufanele uphathe njalo ngama-antiseptic agents ukuvikela ukutheleleka kwesikhumba namazipho ngefungus. I-Mycosis ivame ukuvela ezigulini ezinesifo sikashukela.
Amamodeli amahle wesimanje amahle akhiqizwa abakhiqizi abaningi. Ungayinaki le ndlela ethembekile yokwenza lula ukunyakaza. Le mikhiqizo ibiza kakhulu, kepha izosiza ukugcina imilenze iphilile futhi ithuthukise ikhwalithi yempilo.