Isitshalo seqanda ku-utamatisi usawoti no-ukhilimu omuncu kungenye yokudlela enhle yaseMedithera ephansi. Inemifino eningi, eyenza ingagcini ngokusebenziseka okukhulu, kodwa futhi ikhange ngaphandle ngenxa yokuthi izingxenye zayo zihlelwe ezingxenyeni.
Noma ngubani othanda konke i-veggie uzokujabulela ngempela lokhu kudakwa. Kuyinhlanzi noma inyoni ephelele.
Amathuluzi Ekhishini Nezithako Okudingayo
- Ukusebenzela amapuleti;
- Ummese obukhali;
- Ibhodi elincane lokusika;
- I-whisk yokushaywa ngesiswebhu;
- Bowl;
- Ipani lokuthosa.
Izithako
Izithako zokudla kwakho
- Isitshalo seqanda 1
- U-1 anyanisi;
- 2 amabhantshi kagalikhi;
- 2 upelepele oshisayo;
- Utamatisi ama-3;
- 1 isipuni samafutha omnqumo;
- 200 g ukhilimu omuncu;
- I-Parsley, usawoti, i-pepper ukunambitha.
Leli nani lezithako lanele ukugcotshwa okungu-2. Manje sikufisela isikhathi esihle 🙂
Indlela yokupheka
1.
Cola u-anyanisi bese uthathe ama-cubes. Bese amakhasi bese usika kahle i-clove yegalikhi.
2.
Hlambulula utamatisi kahle ngaphansi kwamanzi abandayo, uthathe izingxenye ezine bese ususa izingquzu eziluhlaza kanye nembewu kanye noketshezi. Ekugcineni, kuphela inyama eqinile katamatisi okufanele ihlale. Chopha kahle.
Lapha ungathatha umphefumulo wakho. Sika yonke into
3.
Geza upelepele, uthathe uhhafu bese ususa umlenze kanye nembewu. Uma uthanda kakhulu, khona-ke ungasebenzisa upelepele we-hot hot, futhi ubukhali obuthe xaxa, engeza imbewu kusoso. Sika ama-halves apelepele abe yimichilo emincane.
4.
Hlambulula isitshalo seqanda ngaphansi kwamanzi abandayo bese ususa umlenze. Sika kwimibuthano emincane.
5.
Geza i-parsley bese unyakazisa amanzi. Sula amaqabunga ezihlahleni bese uwaquma ngommese obukhali omncane ngangokunokwenzeka.
6.
Hlanganisa i-parsley no-ukhilimu omuncu, inkathi ngosawoti kanye nopelepele.
Isikhathi esihle
7.
Shisisa i-oyili epanini bese uthumela u-anyanisi, upelepele nogalikhi. Ngemuva kwalokho faka izingcezu zetamatisi bese uvumela konke ukupheka ngokushisa okuphansi cishe imizuzu eyi-10. Faka usawoti kanye nopelepele kusoso lwetamatisi ukunambitha.
Fry yonke into
8.
Ngenkathi i-sauce isalungiswa epanini lokuthosa, imibuthano ye-isitshalo seqanda yokuthosa epanini ngaphandle kawoyela aze aphenduke umbala.
Fry isitshalo seqanda
9.
Hlukanisa ukhilimu omncane omuncu ne-parsley epuleti ukwenza umcamelo wemifino. Beka isitshalo seqanda ngaphezulu bese uthelela usoso lwetamatisi ngaphezulu. Ukuvimbela uketshezi oluningi kusuka kusoso kusuka epuletini, kukhiphe epanini ngesipuni eselitshiwe bese uyidedela kancane ngaphambi kokuthulula ngaphezulu.
Lapho-ke ngaphezulu kwemifino kungenye enye ungqimba ukhilimu omuncu. Ngemuva kwalokho beka ungqimba wesibili we-isitshalo seqanda nesoso. Fafaza i-parsley phezulu umhlobiso.
Le yindlela isidlo esiphelile esibukeka ngayo simnandi kangaka
