I-Baked Eggplant neMozzarella

Isitshalo seqanda esosiwe nge-mozzarella - iresiphi yemifino elula nekulula okusontekile. Lesi sidlo asisihlwabusisi kakhulu ngokwaso, kodwa futhi siphelele njengendishi eseceleni yenyama nenkukhu.

Ngaphezu kwalokho, ungancoma le ndlela yokupheka njengesixazululo esihle sesilokotho “phakathi kwezinto”: ukupheka ngokushesha, futhi izithako ezidingekayo ezingxenyeni eziningi zihlala ziseduze.

Izithako

• Isitshalo seqanda, izingcezu ezi-2;

• Utamatisi, izingcezu ezi-4;

• IMozzarella, amabhola ama-2;

• Amantongomane zikaphayini, 2 wezipuni;

• Ponti ukhilimu usawoti kanye namafutha omnqumo, 1 isipuni ngamunye;

• Amaqabunga e-Basil;

• Usawoti, ingcosana eyi-1;

• Upelepele omnyama, 1 ingcosana.

Inani lezithako lisuselwa ku-2 servings.

Inani lokudla

Inani lokudla okungenzeka lilinganiselwa ku-0,1 kg. izitsha yilezi:

Izinyathelo zokupheka

1. Geza isitshalo seqanda ngokuphelele emanzini apholile bese ususa imilenze yezithelo. Sika imifino ngezingcezu. Beka imbiza yamanzi anosawoti emlilweni ophansi bese upheka imizuzu eyi-1-2. Susa ngokucophelela izingcezu emanzini bese ubeka ephepheni lasekhishini ukuze lome.

2. Geza utamatisi emanzini apholile, uthathe izingcezu. Kunconywa ukusika izithelo, udlule ngommese phakathi: kulokhu, umugqa osikiwe kanye nezicucu ngokwazo kuzophumela ngisho nangokwengeziwe.

3. Susa i-mozzarella kusuka emaphaketheni, vumela amabhola akhanye, uthathe izingcezu. Ngokufanele, kufanele kube nezingcezu eziningi zoshizi njengezingcezu zamatamatisi.

4. Setha i-ovini ibe ngama-200 degrees (imodi yokudonsa).

5. Moisten isitsha sokubhaka noma ishidi lokubhaka elinamafutha omnqumo, usakaze isitshalo seqanda esisikiwe, engeza usawoti kanye nopelepele ukunambitha.

6. Beka izingcezu zetamatisi ku-isitshalo seqanda ne-mozzarella ngaphezulu. Bhaka kuze ushizi uncibilike kancane.

7. Ngenkathi ama-eggplant ebhaka, thatha ipani elinganamatheli namantongomane kafry (ungasebenzisi uwoyela). Amantongomane adinga ukuvuswa njalo nokubhekwa ukuze angabi mnyama.

8. Khipha ama-eggplant alungiselelwe kuhhavini bese ubeka emafulethini asicaba, usebenzisa i-Ponti cream sauce njengokuthosa. Uma kungekho owokugcina, usawoti ungashintshwa uviniga obomvu webhalsamu.

9. Hlobisa isidlo ngamathayi kaphayini athosiwe kanye namaqabunga ambalwa ebhalsamu.

Iba nesikhathi esihle ekhishini. Isifiso sokudla! Sizojabula kakhulu uma ufuna ukwabelana ngeresiphi.