Owesifazane ngamunye kufanele anikeze igazi lokunqunywa kwezinga le-glucose kabili ngesikhathi sokukhulelwa. Ucwaningo lokuqala lwenziwa ngaleso sikhathi lapho lubhaliswa, okungukuthi, emavikini angama-8 kuya kwelelesibili, kanti olwesibili luyi-30.
Ngaphezu kokuhlaziywa okujwayelekile, kuhlolwa i-GTT (isivivinyo sokuvumela ukubekezelela ushukela) ezungeze i-trimester yesibili.
Kuyasiza ukuthola ukuthi amapancasi ahlangana kahle kangakanani nemisebenzi yayo yomzimba. Bathatha igazi likashukela kwabesifazane abakhulelwe kusuka emunweni noma, kwezinye izikhathi, emthanjeni we-ulnar. Iqoqo livame ukwenziwa ekuseni ngesisu esingenalutho, kodwa okuhlukile kungenzeka amahora amabili ngemuva kokudla.
Ungakuthatha kanjani ukuhlolwa kwegazi ushukela ngesikhathi sokukhulelwa?
Ukuthola umphumela othembeke kakhulu, igazi lithathwa ukuze lihlaziywe ekuseni nasesiswini esingenalutho. Ingatholakala emunweni noma emvinini, kepha inketho yokuqala isetshenziswa kaningi.
Kulokhu, umama okhulelwe kufanele angadli amahora angama-8 ngaphambi kokubeletha. Abanye ochwepheshe batusa ukungaphuzi ngisho namanzi asobala.
Uma ukuhlaziywa kungafaki ukusetshenziswa kwegazi eliqoqwe esiswini esingenalutho, khona-ke owesifazane udinga amahora amabili okuzila ngaphambi kokuqoqa. Ukuphuza amanzi okuhlanziwe kungenzeka.
Amazinga kashukela we-plasma kwabesifazane abakhulelwe
Amazinga kashukela we-plasma ajwayelekile kwabesifazane abakhulelwe (esiswini esingenalutho):
- kusuka kumthambo - kusuka ku-4 kuye ku-6,3 mmol / l;
- kusuka ngomunwe - kusuka ku-3.3 kuya ku-5.8 mmol / l.
Lapho uhlola igazi eliqoqwe amahora amabili ngemuva kokudla, umphumela ongekho ngaphezu kwe-11.1 mmol / L uthathwa njengejwayelekile. Ezinyangeni ezintathu zokuqala zokukhulelwa, kuvunyelwe ukuthi izinga kashukela wegazi liphakeme kancane kunokujwayelekile ngo-0,2 mmol / L.
Kuyadingeka futhi ukuthi unake iqiniso lokuthi ngesikhathi sokukhulelwa amanani angahle angathembeki ngenxa yesimo semizwa sowesifazane ngesikhathi sokuqoqwa kwegazi, kanye nenhlala-kahle yakhe jikelele. Ngakho-ke, ngokunyuka kwesikhathi esisodwa kashukela wegazi, akufanele ukhathazeke, futhi ngokuzayo ukuhlaziya kwenziwa ngesimo sokukhululeka kakhudlwana.
Izizathu zokuphambuka
Amazinga kashukela angajwayelekile kwabesifazane abakhulelwe ngeke akhulume ngaso sonke isikhathi nganoma yisiphi isifo. Kungenzeka ukuthi lokhu kwabangelwa ezinye izici, ngokwesibonelo, okuhlangenwe nakho kowesifazane ngokuqoqwa kwegazi.
Izinga elikhulayo
Ukwanda okungapheli koshukela egazini kungadala isifo sikashukela sokukhulelwa. Le nkinga ibhekwa njengeyingozi kakhulu futhi ibhekana nemiphumela emibi ehlukahlukene kumama nengane.
Izimbangela eziphambili zesifo sikashukela sokukhulelwa yilezi:
- ukweqile kwesisindo somzimba ojwayelekile;
- isiphetho sofuzo;
- ukuvela kwesifo sikashukela mellitus ngesikhathi sokukhulelwa kokuqala (isifo sikashukela sokukhulelwa);
- ama-pathologies ahlukahlukene wezitho zokuzala.
Izimpawu ushukela ophezulu ngesikhathi sokukhulelwa yile:
- ukoma okungapheli;
- ubuthakathaka obujwayelekile;
- izikhathi zokunganakwa;
- i-mucosa yomlomo eyomile;
- umuzwa ongapheli wokukhathala;
- isifiso sokungalawulwa;
- ukuchama njalo.
Inani elincishisiwe
Ushukela wegazi ophansi ungabonakala lapho ama-pancreas ekhiqiza ama-hormone okukhula ngamanani amakhulu, le nqubo ivusa ukuntuleka koshukela emangqamuzaneni, kuholele i-hypoglycemia.
Izimbangela eziphambili ze-hypoglycemia yilezi:
- ukuhlukunyezwa kwe-carbohydrate;
- ukudla okunganele;
- umsoco ompofu nokungalingani;
- ukuzila ukudla ngenhloso
- ikhefu elide ngokwanele phakathi kokudla.
Izimpawu eziphambili zikashukela ophansi:
- ukukhathala, isifiso sokulala, ukuqina;
- Isiyezi
- umuzwa wokukhathazeka, ukudabuka;
- ikhanda
- isifiso esingapheli sokudla okuthile okumnandi;
- ukukhuphuka kwenhliziyo.
Ukuhlolwa okwengeziwe
Ngaphezu kokuhlolwa kwegazi okujwayelekile koshukela, owesifazane osesikhundleni sakhe kumele futhi ahlolwe futhi (i-TSH). Inqubo yokulethwa kwayo iyinkimbinkimbi impela, ngoba kuzothatha ihora elilodwa kuya kwelethathu ukuqhuba (isikhathi esiqondile sinqunywe ngudokotela).
Ezinsukwini ezintathu ngaphambi kokuqalisa, kufanele unamathele ekudleni okuthile, okubandakanya ukunciphisa imikhawulo yokudla okumnandi, okunamafutha kanye nezinongo, futhi ukuhanjiswa kufanele kube kuncane.
Kodwa-ke, umuntu akufanele ngamabomu alambe noma adle ngokweqile ukuze alethe ngemiphumela imiphumela ngamanani ajwayelekile. Esigabeni sokuqala sokuhlolwa, owesifazane okhulelwe unikeza igazi ukuze lihlaziywe, lokhu kwenziwa esiswini esingenalutho, ngakho-ke inqubo yenziwa ekuseni.
Ngemuva kwalokho udinga ukuphuza i-glucose okuhlushwa ngudokotela wakhe. Ngemuva kwehora elilodwa, amabili noma amathathu, igazi lakhe lizophinde liqoqwe. Ngalesi sikhathi, owesifazane okhulelwe akufanele abhekane nengcindezi engokomzwelo neyomzimba, lokhu kuzovumela ukuthola umphumela onokwethenjelwa kakhulu.
Kuhle uma ekwazi ukulala phansi futhi azole, ngokwesibonelo, afunde incwadi.
Futhi, owesifazane osesikhundleni uzodinga ukuthatha ukuhlolwa komchamo ushukela.
Njengomthetho, umchamo wansuku zonke uvame ukuqoqwa, kepha kwesinye isikhathi ama-millilititha ayi-200 ukuya ku-200 aqoqwe ekuseni ekuhambeleni kokuqala endlini encane.
Imiphumela engaba khona
Ungakhohlwa ukuthi ukukhuphuka okukodwa koshukela wegazi akusho ukuthuthukiswa kwesifo sikashukela, kepha kungakhombisa ukuzwela okuphansi kwamaseli womama ukungena ku-insulin. Njengoba kunesimo esikhona kulokhu, ngokunokwenzeka, lokhu kukhombisa ukukhula kwesifo sikashukela.
Iyini ingozi kashukela wegazi ophezulu kumama okhulelwe
- ukuthuthukiswa kwe-pyelonephritis;
- ukubonakala kwe-gestosis, lapho i-edema yezinqenqema, umfutho wegazi ophakeme kanye namazinga amanzi aphezulu abonwa khona;
- izingqinamba ngemuva kokuphuma kwezinso nezinso zomchamo;
- ukukhuphuka kwamaphawundi angeziwe;
- ingozi eyengeziwe yokuphuphuma kwesisu;
- ukuzalwa ngaphambi kwesikhathi.
Yini esongela ushukela wegazi owedlulele kwi-fetus:
- ukuvela kwe-jaundice ngemuva kokuzalwa;
- amathuba amakhulu okuthi umntwana azalwe enezinkinga ezihlukene zemizwa;
- ukuthuthukiswa kwe-hypotension kusanda kuzalwa;
- ukuphazamiseka okuhlukahlukene kwendlela yokuphefumula;
- ukuzalwa kwengane enkulu;
- ukukhulisa ingane ekukhuleni komzimba.
Izindlela zokulungisa ushukela wegazi ngesikhathi sokukhulelwa
Ukuze kugcinwe amazinga kashukela egazi evamile, umama wesikhathi esizayo kufanele aqale ngokuhlola indlela adla ngayo. Kuyadingeka ukukhipha amaswidi neminye imikhiqizo ye-confectionery, ushukela nganoma iyiphi indlela.
Kuzofanela unciphise ukusetshenziswa kwezithelo namajusi kubo.
Ukugaya kancane kancane ama-carbohydrate, njengamazambane, i-buckwheat, i-pasta nelayisi, nawo kufanele kuncishiswe (akufanele aqedwe ngokuphelele). Ukudla ngosuku kufanele kube kusuka kwezine kuya kweziyisithupha, kanti izingxenye kufanele zibe zincane.
Isimo sesibili sokufunda ushukela ojwayelekile kungukuzivocavoca umzimba okwenziwa njalo. Vele, kwabesifazane abakhulelwe kukhona imikhawulo kwezemidlalo, kepha ukuzivocavoca okulula njalo ekuseni imizuzu engu-10 ngeke kulimaze kakhulu. I-Yoga iyasiza futhi.
I-Yoga isiza ukugcina amazinga akho we-glycemia evamile
Ezinye izindlela kufanele zisebenzele kuphela uma okungenhla kungasizi. Endabeni yezinga eliphakeme, odokotela banquma imijovo ye-insulin, umthamo ofanele wayo ongeke uphele ngomlutha. Izindlela ezihlukile zingasetshenziswa futhi ekulinganiseni amazinga kashukela.
Ukwehlisa izinga le-glucose, ama-decoctions zezithako ezilandelayo afanele:
- amaqabunga aluhlaza okwesibhakabhaka namajikijolo;
- usinamoni
- utshani be-oat;
- iqabunga le-bay;
- ama-lilac buds;
- imbewu yefilakisi;
- i-aspen bark;
- podan bean;
- Kamalibhele omhlophe.
Amavidiyo ahlobene
Mayelana nezindlela zoshukela wegazi ngesikhathi sokukhulelwa kuvidiyo:
Ukuhlolwa kwegazi likashukela kuwukuhlolwa okuphoqelekile ngesikhathi sokukhulelwa, okwenziwa okungenani kabili. Imiphumela yayo yenza kube nokwenzeka ukuthi inqume ukuba khona kwama-pathologies emzimbeni wowesifazane, okungasongela yena kanye nengane. Ukuhlolwa okwengeziwe kweglucose kuyenziwa.
