Isobho senkukhu eshisayo enambithekayo iyisidingo ngokuphelele okufanele sibe nayo ngenkathi ebandayo. Sinikeza ukupheka isobho elisheshayo ngokufakwa kukilimu nama-alimondi. Kuvela ukuthi kunokhilimu omnandi kakhulu, ngakho-ke nakanjani uzokujabulela futhi usize ukuletha okuhlukahlukene kumenyu ejwayelekile.
Izithako
- 4 izihlakala zenkukhu;
- 3 amabhantshi kagalikhi;
- U-1 anyanisi;
- 1 ilitha yenkukhu yenkukhu;
- 330 g ukhilimu;
- I-150 g izaqathi;
- 100 g we-anyanisi;
- I-100 g ye-ham;
- 50 g wama-alimondi, okugazingiwe kanye nomhlabathi (ufulawa);
- 2 wezipuni ze-almond petals;
- 1 isipuni samafutha omnqumo;
- Amaqabunga ama-2 bay;
- 3 amabhantshi;
- upelepele we-cayenne;
- upelepele omnyama;
- usawoti.
Izithako ezenzelwe ama-4 servings.
Inani lamandla
Okuqukethwe kwekhalori kubalwa ngamagremu ayi-100 esitsha esiphelile.
| Kcal | kj | Ama-carbohydrate | Amafutha | Ama-squirrels |
| 101 | 423 | 2.1 g | 6.3 g | 9.5 g |
Ukupheka
1.
Geza amabele enkukhu ngaphansi kwamanzi abandayo bese uzesula ngamathawula wephepha. Geza ugobe u-anyanisi uthathe izindandatho. Cwecwa ama-clove egalikhi ne-batun bese uwaquma abe ama-cubes amancane. Cwecuza izaqathe uzinqume zibe izingcezu ezincanyana. Dice isando.
2.
Shisisa i-oyili epanini lokuthosa bese gazinga u-anyanisi negalikhi kuze kube yilapho sekudlulile. Hlanganisa izingcezu ze-ham bese uzisebenzisa.
Thela ukhilimu bese ufaka ama-alimondi omhlabathi. Ake imizuzu imizuzu embalwa kuze kube yilapho ukhilimu uthola ukuthungwa okungaphezulu.
3.
Beka imbiza enkulu yesitokisi senkukhu esitofini bese ufaka amaqabunga e-bay nama-clove. Lapho umhluzi ubila, engeza inkukhu nemifino. Pheka kuze kuphekwe inyama.
4.
Susa amabele enkukhu emhluzi bese uwasika izingcezu ezincane. Bese ubuyisela inyama epanini.
Hlanganisa i-ham no-anyanisi kanye negalikhi kanye nesoso ukhilimu kumhluzi. Isikhathi nopelepele we-cayenne, upelepele omnyama nosawoti. Vumela isobho lipheke nazo zonke izithako.
5.
Thela isidlo ekukhonzeni amapuleti, ukuhlobisa isidlo ngamacembe we-alimondi. Isifiso sokudla!
