Phakathi kwemithi yezithako esetshenziselwa ukuguqula ushukela wegazi, i-aspen bark yiyona esetshenziswa kakhulu kushukela. Sekuyisikhathi eside isetshenziswa emithini yabantu ukwelapha izifo ezinhlobonhlobo. Isizathu salokhu inani elikhulu lama-macro- kanye nama-microelements aqukethe emaqabungeni, ama-buds namagxolo alesi sihlahla.
Siza umzimba
Izici ezaziwa kakhulu zokuphulukisa ze-aspen. Ububanzi obunjalo bezakhiwo eziwusizo buchazwa ubukhona besistimu enezimpande ezinamandla, efinyelela kulezo zingqimba ezijulile zenhlabathi, lapho izinto ezingatheni kakhulu futhi ezibaluleke kakhulu zomkhondo zixhunyiwe.
Izici eziwusizo nokusetshenziswa kweglucose eyandayo kungenxa yezinto ezilandelayo:
- i-fructose;
- ushukela we-beet;
- ama-tingeins ase-astringent;
- ama-carbohydrate agaya ukudla kalula;
- ama-amino acid;
- Ama-enzyme.
Ngaphezu kwalokho, lolu hlobo lwendwangu eluhlaza yemvelo lubhekwa njengomholi kokuqukethwe yensimbi, ithusi, iodine, i-zinc, i-cobalt, i-molybdenum.
Kungani le nhlanganisela ilusizo kwabanesifo sikashukela futhi yini ephatha ama-assen bark? Okokuqala, iqoqo lezakhi ezibalulekile. Ama-Astringents adala indawo eyingozi kuma-virus namagciwane, umphumela okhulunywa ngokukhethekile ubonakaliswa lapho usetshenziswa ngokuphezulu.
I-salicin equkethwe kuyo, efanayo nokuqambwa kwe-aspirin, inethonya elwa nokuvuvukala ne-antiseptic. Kwakusuka kulo lapho izidakamizwa zokuqala eziqukethe usawoti zazitholakala.
Ngenxa yokwakheka kwamakhemikhali amaningi, ukwelashwa kwe-aspen emithini yesintu kusiza ukulwa nezifo eziningi. Phakathi kwazo:
- ukuphazamiseka kokugaya ukudla;
- izifo ezibulala ukhula;
- izifo zohlelo lomchamo;
- umkhuhlane;
- umkhuhlane
- migraines.
Iningi lalawa ma-pathologies livame ukubonakala kwesifo sikashukela i-mellitus, ngoba sibangela ukuphazamiseka emsebenzini wezinhlelo ezahlukene zomzimba. Ukusetshenziswa kwamagxolo esihlahlana sikashukela kusiza ekuqaliseni ukwelashwa kwalesi sifo ekubonakalisweni kwayo kokuqala futhi kuqeda izifo ezihlanganyele.
Izici ze-antidiabetesic
Le ngxenye yamakhambi iyasiza ukunqoba hhayi kuphela izimpawu ezihambisana nalesi sifo, kodwa nezimbangela zesifo esikhona. Indawo yokuphulukisa ebaluleke kakhulu yamagxolo e-aspen yesifo sikashukela amandla okwehlisa ushukela wegazi. Lokhu kuvumela iziguli ukuthi zingagcini nje ngokuthuthukisa inhlala-kahle yazo, kodwa futhi nokususa ngokuphelele lesi sifo.
Leli khwalithi libaluleke kakhulu kusifo sikashukela sohlobo 2, lapho kuncipha kakhulu izicubu zomzimba ze-insulin.
Akunjalo kuzo zonke izimo kungenzeka ukuthola umphumela oyifunayo. Ngabe kuncike kuphi?
Isigaba sesifo, kanye nezici zomzimba womzimba wesiguli, kunethonya elihle emiphumeleni. Ngakho-ke, ulwazi olunembile luyadingeka nini futhi kanjani. Izici ezisebenza kahle kakhulu ze-aspen ezigabeni zokuqala zesifo sikashukela.
Ukuthola umphumela omuhle ekwelapheni kwezimo ezincike kuma-insulin, ukubonisana nodokotela wakho nodokotela wezempilo kubalulekile.
Lokhu kubaluleke kakhulu lapho iziguli zidla imishanguzo ye-antidiabetes.
Ukuqoqa Nokuvuna
Ukuqoqwa kwamagxolo e-aspen, okuhloswe ngawo ukwelashwa sikashukela, kwenziwa kusukela maphakathi no-Ephreli kuya ekuqaleni kukaJuni. Ngalesi sikhathi, ukugeleza kwe-sap esihlahleni somuthi kuyaqala, futhi kusebenza kahle kakhulu.
Ngale njongo, kukhethwa izihlahla ezincane kuphela ezingeqi ku-7 cm ubukhulu. Kukholelwa ukuthi "isikhumba" esincane sombala oluhlaza okhanyayo sinezindawo zokuphilisa eziphezulu. Ungayisusa emagatsheni amakhulu angeqi usayizi. Lolu hlobo lwezinto zokwelapha eziluhlaza ezidinga ukuqoqwa ezindaweni ezihlanzekile ngokwemvelo - kude nemigwaqo emikhulu namabhizinisi wezimboni.
Ukususwa kwenziwa ngendlela yesitoko, ngaphandle kokuthinta izinkuni. Ngenxa yalezi zinhloso, kukhethwa izigaba zesiqu sesiqongo esingenawo umonakalo. Ngokufanelekile, uma ubuso bawo bushelelezi ngokuphelele.
Ukususa amagxolo, ukusikeka okungama-annular kwenziwa ngaphezu kwesihlahla njalo ngamasentimitha ayi-10. Izindandatho eziphumayo zabe zisikwa ubude bese zijijeke ngokucophelela zibe umqulu, zihlukaniswe nesiqu. Ngemuva kokukhishwa, ichotshozwe futhi yomile, kufanele yenziwe emthunzini noma okungenani lapho ukukhanya kwelanga okuqondile kungatholakali. Kuvunyelwe ukusebenzisa oveni ukuze womiswe. Izinto zokusetshenziswa ezivelayo zivunyelwe ukulondolozwa iminyaka emi-3.
Ukupheka
Amagxolo e-Aspen wohlobo 2 sikashukela anconyelwa iziguli ngendlela yama-tinctures netiye. Kubaluleke kakhulu ukulandela zonke izincomo eziphathelene nokulungiselela kwazo. Indlela elula ukuyisebenzisa ukwengeza izikhwama ezilahlayo ngomxube womhlabathi othengwe ekhemisi. Umkhiqizo ophelile ufakwa imizuzu emi-5 bese uthathwa esiswini esingenalutho ngendlela yetiye.
Ngezimo ezincike kwe-insulin, iresiphi elandelayo iyanconywa.
Kwi-400 g yamanzi abilayo, kuthathwa isipuni esisodwa sezinto ezingavuthiwe ezomisiwe, konke kufakwa emlilweni bese kubilisiwe cishe isigamu sehora. Umhluzi ophumile uyahlungwa bese uthathwa ngaphambi kokudla izinyanga ezi-3, i-100 g lilinye. Gcina endaweni emnyama.
Ungasebenzisa amagxolo e-Aspen asanda asikiwe ngezinhloso zokwelapha. Phambilini, kufanele ichotshozwe ngokusebenzisa i-blender noma i-grinder yenyama. Ukukhishwa okubangelwa kufanele kudalwe kabusha ngamanzi abilayo ku-1: 3. Isiphuzo esinjalo sinokunambitheka okuhle futhi sithathwa ngo-100-200 ml esiswini esingenalutho.
Kulezo zimo lapho kunesidingo sokushintsha ngokushesha ushukela oqukethwe egazini lesiguli, isixazululo samagxolo e-aspen silungiswa ngokuya ngeresiphi elandelayo:
1 isipuni sengxenye eyomile yesihlahla sithululelwa ingilazi yamanzi, bese sibiliswa imizuzu eyi-10. Ngemuva kokuhlunga, wonke umhluzi ophumele udakiwe njengomuthi ekuhambeni okukodwa.
Amalungiselelo asekelwe e-Aspen anconyelwa ukuba adakwe ngenani elikhulu loketshezi.
Ukwemukelwa kwama-tinctures kanye nama-decoctions kungahlanganiswa nokuqokwa kwemithi yokulwa nesifo sikashukela. Kulokhu, ukubonisana nodokotela wakho kuyadingeka.
Ngenkathi ukwelashwa nge-infen infusions, utshwala, ama-barbiturates, izidakamizwa kanye nemithi equkethe ama-salicylates kufanele kugwenywe. Lokhu kuyadingeka ukunciphisa umphumela ocasulayo epulazini le-gastrointestinal.
Ngalesi sikhathi, ukuqapha njalo ushukela wegazi kufanele kwenziwe. Uma izinga layo linganciphisi kakhulu, khona-ke ukuqhubeka nokuthatha lesi sidakamizwa akunamsebenzi.
Zuza futhi ulimaze
Imithi yokupholisa i-hepen ezimeni eziningi ithathwa kahle ngumzimba futhi icishe yenzeka indawo yonke. Ukubuyekezwa mayelana namagxolo e-aspen ezigulini ezikuthatha ezimweni eziningi kukuhle kakhulu. Kepha, njenganoma yiluphi ikhambi, nayo inemiphumela yayo emibi.
Ngenxa yomphumela oqinile we-astringent, ukusetshenziswa kwezidakamizwa ezenziwa nge-aspen akunasidingo ezifweni ezingapheli zamathumbu. Ngenxa yokuthi zingadala ukuqubuka kwesikhumba, akufanele zithathwe yiziguli ezithambekele ekuthini zilwe nakho. Okunye ukwephulwa kwemithi yokwelashwa i-dysbiosis. Gwema ukuthatha izidakamizwa kuyanconywa nakubantu abanezifo zegazi, isibindi, i-mucosa esiswini.
Yonke imikhiqizo equkethe ama-salicylates anomthelela we-teratogenic ku-fetus. Ngakho-ke, kufanele wenqabe ukuthatha amagxolo e-aspen ngesikhathi sokukhulelwa nokuncelisa, ngenxa yokuthi kungaba nomthelela ongemuhle emzimbeni wengane. Akubekelwe futhi izingane ezingaphansi kweminyaka engu-4.
