Nge-atherossteosis, ama-cholesterol plaque aqongelela odongeni lwemithambo yegazi, anciphise i-lumen ye-vascular, futhi aphazamise ukuhamba kwegazi ezithweni ezibalulekile zangaphakathi. I-complication eyingozi kakhulu ye-atherossteosis yi-vascular thrombosis, isimo se-pathological sivame ukuphela ekufeni.
Odokotela babiza izimbangela zalesi sifo ukuntuleka kokuzivocavoca umzimba, ukukhuluphala, ukuphazamiseka kwe-metabolic, ukusetshenziswa kwamanani amakhulu okudla okunamafutha nokudla okuphezulu kakhulu. I-vasoconstriction eqinile nayo ihlotshaniswa ne-hypertension kanye ne-genetic predisposition.
Njengoba abantu abaningi behlushwa izinguquko ze-atherosulinotic, le nkinga kuxoxwe ngayo ngenkuthalo. Iziguli eziningi ziyawuthakazelela umbuzo, kungenzeka yini ukuthi zilulame ku-atherosulinosis noma cha? Ngabe isebenza kanganani imishanguzo esakhiwa ngamakhemisi?
Izimpawu zezifo
I-atherossteosis iboniswa ngokuqina okusheshayo kwemithambo, imithambo yegazi, ukwanda kwesendlalelo sangaphakathi saso. Lesi sifo sidalwa ukuqongelwa kwamafutha aphansi njengamafutha emzimbeni wegazi. Ingozi enkulu ilele ekwakhekeni kweziqhekeza zegazi, ukwephulwa kokuhamba kwegazi okwanele.
Izinqubo zingenziwa endaweni kunoma yisiphi isiza semithambo: imilenze ephansi, izicubu zenhliziyo, ubuchopho, amathumbu, ngisho nekholomu yomgogodla. Njengomthetho, imikhumbi yama-coronary itholakala ngalesi sifo.
Kuyadingeka ukwazi ukuthi i-atherosclerosis ekuqaleni ayizenzi izizwe nakancane. Izimpawu ezithile zivela ezigabeni zakamuva zesifo, lapho imithambo isivele ithinteke kakhulu.
Izimpawu zesifo odokotela zibandakanya:
- Ubuhlungu enhliziyweni;
- Isiyezi
- tinnitus;
- izinkinga zenkumbulo
- umfutho wegazi ophakeme
Olunye uphawu olwethusayo kuzoba ukwehla ngokushesha kwesisindo somzimba, izinhlungu emilenzeni, ukwehla emuva, ukukhathala okungenasizathu, ukukhathala.
Ukucaciswa kwendawo kwezimpawu njalo kuya ngezitho ezithintekile, ubukhulu besifo.
Ukwelashwa ngezidakamizwa
Namuhla, ukwelashwa okuphelele kwe-atherosclerosis akunakwenzeka, kepha kunezidakamizwa ezimbalwa ezisiza ukusekela umzimba. Okuphumelela kakhulu kuzo yilezi: ama-statins, i-fibrate, i-nicotinic acid, ama-anticoagulants.
Isisekelo sama-statins yi-lovastatin, simvastatin, atorvastatin. Imithi isiza ngokushesha futhi ngempumelelo ukunciphisa inani le-cholesterol engena emithanjeni.
Amathebulethi asiza ukuncibilikisa ama-plaque akudala okwenziwe ngaphambilini, ngaleyo ndlela anciphisa ubungozi be-thrombosis.
INiacin yehlisa i-cholesterol, i-triglycerides (i-cholesterol ephansi kakhulu), ekhulisa ukugcwala kwento enhle enjengamafutha. Ukulungiselela kweNicotinic acid akunconywa lapho kukhona izifo ezinzima zesibindi.
Ama-figrate ayadingeka ukwandisa i-glucose metabolism. Izidakamizwa kufanele zithathwe kwiziguli ezine:
- isifo sikashukela mellitus;
- ukukhuluphala;
- okweqile kwama-triglycerides.
Ama-fibrate asebenza ngempumelelo ngokumelene ne-atherossteosis, asetshenziswa ngokuhlanganiswa ne-nicotinic acid. Lapho kutholakala ukuthi onesifo sikashukela unesifo sokungabekezeleleki kwe-statin, unikezwa inkambo yezidakamizwa zokubopha i-bile acid. Ngokwengeziwe, udinga ukuphuza amaphilisi ukuze unciphise igazi.
Ukuthatha ukwelashwa, akufanele uthembele ekuqedeni i-atherossteosis ngaphandle kokunamathela endleleni yokuphila enempilo. Ngaphandle kwalokhu, akwenzeki ukwelulama kulesi sifo.Uma uhlela ukwelashwa ngokulwa ne-atherosclerosis, ukudla akudingeki kangako. Kuzodingeka ukuthi kuqedwe ngokuphelele ukudla okuqukethe i-cholesterol ekudleni. Asusa amanoni ezilwane, amaqanda enkukhu, ikhofi yemvelo enamandla, itiye elimnyama, ukhukhunathi noshokoledi aze afike ekugcineni.
Inani elanele lamavithamini we-B, i-ascorbic acid ne-iodine kufanele libe khona ekudleni.
Izinto eziningi ezinjalo zikhona e-seaweed yasolwandle, ubhontshisi, amantongomane, zonke izinhlobo zeklabishi, imifino nezithelo zezithelo.
Zokupheka zokwelapha abantu
Ukuze ugcwalise noma yiluphi uhlobo lwendlela yokwelashwa, ezinye izindlela zokupheka zokwelapha nazo ziyadingeka. Ngokumelana ne-atherossteosis, kuyasiza ukusebenzisa ama-birch buds amasha. Thatha amagremu ama-5 wezinto ezingavuthiwe, uthele u-200 ml wamanzi abilayo, imizuzu engu-15, gcina kubhavu wamanzi. Ithuluzi ligcizelelwa ihora eli-1, elihlungwa nge-gauze, lithathwe engxenyeni yengilazi ngokushesha ngemuva kokudla.
Ungaphathwa nge-hawthorn, udinga ukuthatha amagremu ama-5 wezimbali ezomile, uthele ingilazi yamanzi abilayo, ugcizelele okugeza kwamanzi imizuzu eyi-15. Lapho umkhiqizo usupholile, uyahlungwa, uthathwe engxenyeni yengilazi yehora ngaphambi kokudla.
Umbala we-Buckwheat uzosiza ukubhekana nezimpawu zesifo, uthele isipuni esikhulu sotshani ngengilazi yamanzi abilayo, ugcizelele amahora angama-2-3 ngaphansi kwesivalo esivaliwe. Ukuqanjwa kudakwe engxenyeni yengilazi kathathu ngosuku. Kuvunyelwe ukwengeza inani elincane lezithelo ezomisiwe kuleli itiye, isitshalo sizosiza ekujuleni kokulala kanye nomfutho wegazi ophansi.
Ngezinhloso ezifanayo, i-elecampane isetshenzisiwe, iresiphi ilula: thatha uhhafu welitha wevodka; engeza amagremu angama-30 e-elecampane; faka izinsuku ezingama-40.
Umuthi uthathwa ehla 25-25 ngaphambi kokudla. Inzuzo enkulu yendlela ukukwazi ukunciphisa masinyane izinhlungu zobuhlungu obukhulu.
Izimpande ezomile namaqabunga ama-sitrobheli asendle asiza ekwelapheni i-cholesterol eyeqile. Izinto zokusetshenziswa zichotshoziwe, zithululelwa ngamanzi abilayo, faka ihora eli-1. Ukuqanjwa kuthathwa izikhathi ezi-3 phakathi nosuku. Ama-Strawberry anomthelela omuhle we-diuretic, asusa ngokushesha i-cholesterol eyeqile.
Ukwelashwa okuphephile kokubonakaliswa kwe-atherossteosis, u-anyanisi uyasetshenziswa. Ijusi lemifino lithathwa ngokulingana ngokulinganayo noju lwemvelo, thatha isipuni esincane izikhathi ezi-5 ngosuku. I-anyanisi ingabuye ixutshaniswe nesibambiso sikashukela. Isikhathi sokwelashwa siyinyanga eyi-1.
Ukuqeda imisipha yezinzwa, ukuthuthukisa ukusebenza kobuchopho, ukususa imisindo enamandla ekhanda nesiyezi, kufanele kusetshenziswe i-melissa:
- isipuni sotshani uthele ingilazi yamanzi abilayo;
- phikelela amahora angama-24;
- ubunzima nge-cheesecloth.
Ithuba le-lemon balm ekungabikho ngokuphelele kwe-contraindication, ingozi yokuthola ukusabela okubi, i-allergies icishe ibe yi-zero. Lokhu kukuvumela ukuthi usebenzise isitshalo isikhathi eside.
Ukwelashwa, odokotela batusa ukuthi abantu abanesifo sikashukela basebenzise ama-rose okhalweni (okusha noma owomile). Izinto ezingavuthiwe zichotshozwa nge-grinder yekhofi, ethelwa esitsheni se-500 ml, kuthululelwe izingxenye ezimbili kwezintathu ngotshwala bezokwelapha noma i-vodka
Ithuluzi ligcizelelwa amasonto ama-2 endaweni emnyama, ngezikhathi nesikhathi ngokuzamazama. Udinga ukuphuza i-tincture yamaconsi ama-diabetes angu-20 ngasikhathi sinye, ungayidonsa esiqeshini sikashukela, inani elincane loju.
Uma kunesifiso, balungiselela ne-tincture yokupholisa. Udinga ukuyithatha ngamaconsi ama-5, kancane kancane ukhulisa umthamo ube ngamaconsi ayi-100. Lapho leli zinga lifinyelelwa, inani lemali liyancipha kancane. Inkambo ephelele yokwelashwa iphindwa ngemuva kwenyanga.
Enye indlela izibonakalise ngokwayo - ukusetshenziswa kwe-tincture yezimpande noma amagxolo ka-Eleutherococcus. Izinto ezivuthwa zivunwa ekuqaleni kwentwasahlobo, lapho ukunyakaza okusebenzayo kukajusi kuqashelwa esitshalweni. Umuthi ugcizelelwa otshwaleni ngesilinganiso esingu-1 kuye ku-1 kuze kube yilapho kutholakala othosiweyo:
- umbala omuhle omnyama;
- iphunga elimnandi;
- usizi.
Ukwelashwa okusebenzayo, umuthi uthathwa amaconsi angama-30 ngosuku ngaphambi kokudla.
Le ndlela yokwelashwa isiza ukubhekana nomonakalo we-aortic, i-cardiossteosis. Ngaphezu kwalokho, kungenzeka ukunciphisa inkomba ye-cholesterol esezingeni eliphansi, ukwandisa ithoni yomzimba, nokusebenza. Ngemuva kwenkambo yokwelashwa, ukuzwa, ukubona kuyathuthuka, ukukhathala kuyancipha.
Ngesikhathi sokwelashwa, odokotela balule abantu abanesifo sikashukela ukuba bangakhohlwa ngokwakhiwa okufanele kwendlela yansuku zonke, ukudla okulinganiselayo. Kuyadingeka ukudla ukudla:
- ephansi ku-cholesterol embi;
- inani elikhulu lamavithamini, i-fiber;
- ukukhuphuka kwamazinga wama-acid angenasisekelo.
Indlela ethokozisayo ilungele ezinye iziguli - baphuza ujusi wamazambane omusha nsuku zonke esiswini esingenalutho. Ukuze bapheke, bathatha ubhatata owodwa, bawageze ngamanzi agobhozayo, bawomise ngethawula lephepha.
Ngemuva kwalokho, i-tuber igcotshwa ku-grater enhle, isisindo sidluliselwa ku-gauze, isiphuzo esisikiwe. Lapho sesilungile, umkhiqizo udakiwe nokuyenga, akunakwenzeka ukuphuza ujusi. Ukuthola umphumela, ujusi wamazambane udliwa okungenani amasonto ambalwa zilandelana.
Ukusetshenziswa kwezinye izindlela ezihlongozwayo zokwelapha i-atherosulinosis yemithambo yegazi ku-mellitus yesifo sikashukela kusiza ukwandisa ukusebenza kwezokwelapha.
Kumele kukhunjulwe ukuthi ezinye izindlela zodwa azisebenzi, kumele zenziwe ngokungemuva kokwelashwa kwezidakamizwa okunconywe udokotela oholayo.
Ukufingqa
Njengoba ubona, i-arteriosulinosis yemithambo yisifo esiyingozi kakhulu, minyaka yonke abanesifo sikashukela abaningi bayafa kuyo. Ngaphezu kwalokho, iminyaka yeziguli incipha ngokuqinile, i-atherossteosis ayisaseyona inkinga kubantu abaneminyaka ephakathi. Ochwepheshe bezempilo bathi i-pathology isiphenduke enye yezinkinga ezinkulu kakhulu zomphakathi wanamuhla.
Kubalulekile ukuthi uhlolwe ngokushesha nje ngoba lesi sifo asizenzi sizizwe isikhathi eside futhi sinesymptomatic. Ukuvimbela ukwanda kwesimo futhi kuvikele ukukhula kwama-pathologies we-concomitant, kubalulekile ukubheka okungenani kanye ezinyangeni eziyisithupha.
Odokotela bayeluleka:
- phila impilo enempilo;
- kaningi ngihamba emoyeni omusha;
- hambisa okuningi;
- yeka imilutha;
- zihlelele impelasonto.
Ngaphambi kokuqala ukwelashwa kwe-atherossteosis ngezindlela zabantu, udinga ukubonana nodokotela, mhlawumbe akuzona zonke izindlela zokupheka ezilungele umuntu onesifo sikashukela futhi ezizomsiza. Ezinye zezeluleko zomuthi ohlukile zingakhuthaza ukuvela kokungezwani komzimba kanye nokwanda kwezimpawu zesifo, lokhu kufanele kucatshangwe njalo.
Enye ithiphu ngukudla u-anyanisi ongakanani, ugalikhi ngangokunokwenzeka, gwema intuthu esetshenziselwa ukubhema, izimo ezicindezelayo. Akukulimazi ukwehlisa isisindo, njengoba ukukhuluphala kungasithinti kahle isimo semithambo yegazi, iba imbangela yezinye izifo ezingatheni kakhulu zesistimu yokujikeleza kwegazi.
Ngokuncike kwizincomo ezibukeziwe, umuntu onesifo sikashukela ngeke aze akhathazwe yimibuzo: ubani osulule ngokuphelele ku-atherossteosis, ukuthi angakuqeda kanjani ukuqokelelwa kwe-cholesterol.
Ungayelapha kanjani i-atherosclerosis izotshela uchwepheshe kule vidiyo ekulesi sihloko.
