Ukwedlula i-cholesterol egazini kuyinkinga ephuthumayo yeziguli ezinesifo sikashukela. Isiguli sinezimpawu ezingemnandi: inkumbulo eyonakalisiwe, ikhanda elibi, ukubekezelela okubandayo okubandayo, ushintsho lwethrophic esikhunjeni, umfutho wegazi ophakeme.
Lapho imithambo eholela emisipha yenhliziyo ithinteka, isifo sikashukela siphazamiseka ngokuhlaselwa ngezikhathi ezithile kwe-angina pectoris. Ukuvinjwa kwe-vein emilenzeni kugcwele ngokukhalipha okwenzeka ngezikhathi ezithile futhi nokuqina kwesikhumba.
Ngezinhloso zokuxilonga, ukuskena kwe-ultrasound kwemithambo yegazi, kuhlolwa i-lumen kuyasetshenziswa, ukugeleza kwegazi nokugeleza kwegazi kunqunywe. Ukubuka ngeso lengqondo isimo semithambo yobuchopho, kwenziwa i-magnetic resonance therapy (MRI). Ngokusho kwe-scan, udokotela angahlulela isimo somzimba.
Ukuqeda ushintsho lwe-atherosclerotic kuyinqubo enzima nenesikhathi eside efaka ukukhuthazela nesiyalo. Kufanele kuqondwe ukuthi akunakwenzeka ukususa ngokuphelele ama-plaque, noma kunjalo, noma ngokuchithwa okuyingxenye, i-prognosis yesikhathi esizayo iyathandeka impela.
Ungawasusa kanjani ama-cholesterol plaque emithanjeni yegazi? Inhloso enkulu yokwelashwa ukuletha izinga lezinto ezinjengamafutha kokujwayelekile, ejwayelekile nemingcele yokuhlangana kwegazi. Ngalezi zinhloso, kuyadingeka:
- ukwenza ukuqeda kwezingozi;
- landela ukudla;
- faka umuthi.
Kungenzeka kusetshenziswe ezinye izindlela zokwelapha.
Zonke izindlela ziyahambisana, ngakho-ke kubalulekile ukuzisebenzisa ngokuhlangana. Ngisho namaphilisi abiza kakhulu ngeke anikeze amandla ahle uma umuntu onesifo sikashukela enganamatheli ekudleni.
Ukuqedwa kwezici ezingezinhle
Phakathi kwezici ezingezinhle, odokotela bafaka ukungasebenzi komzimba okuphansi, ukudla okungekuhle, ukukhuluphala ngokweqile, ukucabanga njalo kwengqondo-ngokomzwelo, imikhuba emibi, ushintsho olungazelelwe emazingeni omfutho wegazi .. Zonke lezi zinto zibizwa zishintshiwe, ngoba cishe zonke zazo zingalungiswa.
Kunezici ezingacacisiwe, sikhuluma ngobudala, ubulili kanye nokuqagela izakhi zofuzo. Akunakwenzeka ukuthonya izici ezinjalo, ngakho-ke, iziguli kufanele zinake kakhulu impilo yazo.
Ngokwehlukana, umsebenzi womzimba wesiguli kufanele ucatshangwe. Lapho uvimba imikhumbi emaphethelweni aphansi, ukuhamba okufushane okulula kuba yinkinga yangempela. Uma i-lesion ithinta imithambo yentamo noma i-carotid artery, kunzima ukuthi onesifo sikashukela akhothame, aphendule ikhanda enze eminye iminyakazo efanayo.
Ezimweni ezinjalo, kunconywa abasebenza ngokuzivocavoca, kodwa ngaphansi kokuqashwa okuphoqelekile kodokotela.
Ukudla
Yini ukudla okususa ama-cholesterol plaque? Ukudla kusiza ukukhipha into efana namafutha, kanye nokudla, cishe i-20-30% ye-cholesterol ingena emzimbeni. Umsoco usuba yindawo ebalulekile yokuhlanza imithambo yegazi, uvikele ukwakheka kwama-atherosclerotic plaque kanye nokuqhekeka kwegazi. Kufakazelwe ukuthi kungukudla okusiza ukwehlisa i-cholesterol emibi ngokushesha nge-10%.
Okokuqala, kunconywa ukunciphisa noma ukukhipha ngokuphelele inyama yezilwane ekudleni: i-lard, ibhotela, ukhilimu, ukhilimu omuncu. Kuyingozi kusuka endaweni yokubukwa kwe-atherossteosis ukudla ukudla okufihliwe: inhlanzi enesithelo, ingulube, izikhupha zamaqanda, iwundlu, ushizi onamafutha asekhishini.
Ukuntuleka kwama-lipid kumele kugcwaliswe ngamafutha zemifino: umnqumo, ummbila, umsoco, ifilakisi. Amafutha kumele abe musha, ngesikhathi sokwelashwa okushisa, amafutha anempilo aphenduka ama-carcinogens.
Kuhle ukudla izinhlanzi eziningi zasolwandle, kuqukethe ama-asidi asemapulangwe, kususa i-cholesterol eyingozi emzimbeni. Odokotela bagcizelela ukusetshenziswa kwemali enkulu:
- imifino;
- izithelo
- imikhiqizo ye-lactic acid.
Zonke izinsuku udinga ukudla idlanzana lamantongomane.
Ngokuqondene neziphuzo, abanesifo sikashukela kufanele baphuze itiye eliluhlaza, imifino esanda kufakwa noma ujusi wezithelo, osamanzi. Itiye elimnyama, elinamandla elimnyama lisuswa ngokuphelele.
Ikhofi ingavunyelwa amahlandla ambalwa ngeviki, bese kuthi ekuseni nangaphandle koshukela.
Ukwelashwa ngezidakamizwa
Uma ukudla okulinganiselayo kungalethi umphumela ohlosiwe, kunezinkomba ezingeziwe, odokotela banquma izidakamizwa ze-cholesterol kwabanesifo sikashukela. Ukwehlisa izinga lezinto ezisezingeni eliphansi, ama-statin, ama-fibrate nama-ion-exchange resins kuyanconywa. Ukuskena kwe-Ultrasound kwemithambo yegazi kusetshenziselwa ukuhlola ukusebenza kahle kokwelashwa.
Izimo
Okuphephe futhi okusebenzayo kakhulu namuhla ama-statins. Ukusebenza komsebenzi wezidakamizwa kusekelwe ekuvinjelweni kwama-enzyme, ukhiye ekukhiqizeni i-cholesterol. Amathebulethi akhuphula inani lama-low-density lipoprotein receptors, okuholela ekuthatheni phezulu nasekuqothulweni.
Izitatimende zivimbela nokufakwa kwe-cholesterol engaphandle, etholakala ngokudla. Imvamisa, odokotela banquma i-Atorvastatin neRosuvastatin, imithamo yamathebulethi ikhethwa ngawodwana. Ukwelashwa kwenziwa ngokuqapha kwesibindi, okunquma ukulingana kwamafutha.
Izimo zihlukaniswa yinkimbinkimbi yemiphumela emelana nemiphumela emibi, phakathi kwazo kungumphumela we-antioxidant, anti-ischemic. Imithi inciphisa ukuqina kwenqubo yokuvuvukala kuma-atherosulinotic deposits, susa ukungasebenzi kahle kwe-endothelial.
Ezinye izakhiwo ze-statin yilezi:
- ukukhuthaza ukuvela kwemithambo yegazi emisha emkhakheni we-pelo ischemia;
- umphumela onenzuzo ku-myocardial hypertrophy;
- umthelela omuhle ohlelweni lokuhlangana.
Izidakamizwa ezikuleli qembu zinconywa kwabanesifo sikashukela esingaphezu kweminyaka eyi-18.
Izicucu
Ama-figrate asetshenziselwa ukwelapha isifo sikashukela nge-triglycerides ephezulu. Ngenxa yamaphilisi, kungenzeka ukuthi ulwe ngempumelelo ne-atherosulinosis ngokweqile kanye ne-metabolic syndrome. Njengoba amazinga e-fibrate ephansi uric acid, anqunyelwe ne-gouty arthritis.
Indlela yokusebenza isebenza ngokusekelwe ekusebenzeni kwe-lipoprotein lipase, le enzyme ibandakanyeka ekusebenzeni kwamafutha. Ama-figrate, njengama-statins, anciphisa inqubo yokuvuvukala, ancibilike ama-atherosulinotic plaques.
Imithi ithuthukisa izinga le-carbohydrate metabolism, ibekezelelwa kahle yiziguli ezinesifo sikashukela.
Ezinye izimali
Ekwelashweni okuyinkimbinkimbi, ama-resin we-ion-exchange kufanele abe khona, elinye igama lezidakamizwa abahliki be-bile acid. Le mishanguzo ifaka phakathi i-colestipol, cholestyramine.
Amacwecwe ama-bile bile acid emathunjini, impendulo ithuthukiswa ekubanjweni kwamafutha avela egazini. Ama-Ion exchange resins asiza ukuxosha ama-lipoprotein aphansi ngokweqile.
Odokotela baphinde banikeze nemithi yokwandisa ukuqina kwamaprotheni. Amaphilisi anjalo asiza ukudlulisa ama-molecule we-cholesterol esibindini, awaqede. Okusebenzayo kakhulu kungabizwa:
- I-probucol;
- I-Omega-3 fatty acids;
- Ezetimibe.
Ama-acid e-Omega-3 anciphisa amanoni, akhanyise ukuvuvukala, futhi enze i-endothelium ibe yijwayelekile. I-Ezetimibe iyadingeka ukuvimba ama-lipid emathunjini.
Yonke le mishanguzo isetshenziswa njengekhambi lokwelapha.
Amakhambi esintu
Izindlela ze-Folk zisiza futhi ukunciphisa igazi futhi zisule imithambo yama-plaque. I-chamomile yamakhemikhali, ama-birch buds, ama-wort weSt.
Ukuze uthole ukwelashwa, kuyadingeka ukuthatha zonke izingxenye ngokulinganayo, ukukala isipuni, uthele izingilazi ezimbili zamanzi abilayo bese ugcizelela imizuzu engama-30. I-infusion eqediwe kufanele ihlukaniswe izingxenye ezimbili, zithathwe ndawonye noju. Isifundo sihlala okungenani inyanga eyodwa.
Elinye ithuluzi elisebenzayo lokusiza ukubhekana nezinguquko ze-atherosclerotic kuma-diabetesics ulamula negalikhi. I-tincture eyenziwe ngo-4 ulamula ophakathi nendawo nenani elifanayo legalikhi lisiza ukusula imithambo yama-cholesterol plaque.
Izinhlaka:
- ochotshoziwe ku-blender noma nge-grinder yenyama;
- uthele embizeni yengilazi;
- uthele amanzi afudumele.
Umkhiqizo ufakwa izinsuku ezintathu endaweni yokushisa yegumbi, bese uhlungwa nge-cheesecloth, udakwe yi-100 ml izikhathi ezingama-2-3 ngosuku. Isikhathi sokwelashwa siyizinsuku ezingama-40, njengoba kudingeka, silungiselela ingxenye entsha yomuthi.
Kukhona enye iresiphi, kuyasiza ukuthatha i-tincture yotshwala wegalikhi. Imifino kufanele ithululwe ngotshwala bezokwelapha noma i-vodka esezingeni eliphakeme ngokwesilinganiso 2 kuya ku-1, ibekwe imiselwe izinsuku eziyi-7. Uma isilungile kudingekile ukuba ubunzima futhi uthumele ukuphikelela izinsuku ezimbalwa.
Kunconywa ukuthatha ukwelashwa kathathu ngosuku, kancane kancane ukhulisa inani lamaconsi ukusuka ku-1 kuye ku-15 Ngemuva kwalokho, isibalo sincishiswa ngendlela efanayo.
Ukusheshisa ukuhlanzwa kwegazi, kubalulekile ukuhambisana nokudla kwe-tincture ngokudla, irejimeni elifanele lokuphuza.
Ezinye izincomo
Impumelelo yokwelashwa incike ekutheni ishukela likashukela waqala kanjani ukuthatha isinyathelo. Umphumela omuhle kakhulu utholakala ngaphansi kwesimo sendlela ehlanganisiwe, lapho umuntu elandela njalo ukudla, ethatha imishanguzo kunesidingo, futhi esebenzisa ezinye izindlela.
Uma ukuvaleka kwemithambo enkulu yenhliziyo, imilenze, noma yentamo kwenzeka, udokotela uphakamisa ukuthi kuhlinzwe isiguli. Ukungenelela kokuhlinzwa kuyadingeka ukususa ama-atherossteotic plaque.
Udokotela utshela ukuthi aqeda kanjani ama-cholesterol plaque emikhunjini, ukuthi angagcina kanjani ijamo elijwayelekile futhi avikele ubunzima besifo.
Ungawasusa kanjani ama-cholesterol plaque echazwe kuvidiyo kule ngxenye.
