I-Atherossteosis yisifo esingamahlalakhona sohlelo lwezinhliziyo esenzeka ikakhulu kubantu asebekhulile ngenxa ye-hypercholesterolemia yesikhathi eside kanye nomonakalo we-endothelium yemithambo emikhulu naphakathi nendawo.
Lesi sifo sivame ukutholakala sihambisana nesifo senhliziyo esingelapheki, umfutho wegazi ophezulu, i-mellitus yesifo sikashukela, futhi siholela ekulimaleni kuzo zonke izitho nezinhlelo, ischemia nomsebenzi wawo okhubazekile.
Izinkinga ezingenzeka ngenkambo ende yesifo sokuqina kwemithambo sisifo sohlangothi, ukuhlaselwa kwesikhashana, isystemic infarction, ukuhluleka kwezinso, ischemia kanye ne-gangrene yemikhawulo engezansi.
Ngokulashwa okuyinkimbinkimbi, okufika ngesikhathi, kungenzeka ukuvimba ukuthuthukiswa kwalezi zimo, ukunciphisa ubukhulu bezimpawu ezigulini futhi kuthuthukiswe ikhwalithi yempilo yakhe. Indawo yokwelashwa ifaka izindlela zokuguqula indlela yokuphila ejwayelekile:
- ukuyeka ukubhema;
- ukuncishiswa kotshwala;
- ukunamathela ekudleni okwehlisa i-lipid kanye nohlobo lokuphuza.
Ukusetshenziswa kwezidakamizwa ukwelashwa kubandakanya ukufaka:
- ama-statins;
- ama-antiplatelet agents kanye nama-anticoagulants;
- izidakamizwa ezi-vasoactive;
- antispasmodics;
- amavithamini.
Ezimweni ezimbi kakhulu, ukwelashwa okuhlinzwa kwenziwa ngokusebenzisa i-stenting kanye nokuhlinzwa kwe-bypass.
Ukwelashwa Kwe-Bath Atherossteosis
Ezinye izindlela, njengomuthi we-herbal kanye ne-physiotherapy, zisetshenziswa kabanzi ekwelapheni nasekuvimbeleni i-atherosclerosis.
Phakathi kwezindlela ezingezona zesiko, ukwelashwa kwe-atherosclerosis ngosizo lokugeza kuthola ukuthandwa okukhulu.
Sekuyisikhathi eside kwaziwa ukuthi izinqubo zokugeza zinomphumela omuhle esimweni esijwayelekile somzimba futhi ziqinisa nokugomeka.
Kuneminye imiphumela eminingi yale nqubo, nayi embalwa yayo:
- Isheshisa i-metabolism futhi ikhuthaza ukunciphisa umzimba ngokususa uketshezi oluningi emzimbeni, ithuthukise i-cholesterol metabolism.
- Kwandisa ukungatheleleki, kusiza ekwelashweni kwezifo ezingamahlalakhona ezingapheli zomgudu wokuphefumula - i-rhinitis, sinusitis, pharyngitis.
- Ibuyisa ukuqina kwesikhumba, ivuselele imisipha ye-spasmodic.
- Ikhuthaza ukuqedwa kwemikhiqizo yemetabolism yezidakamizwa ngama-pores anesithukuthuku, ithuthukisa umsebenzi wezinso, futhi ilawula imetabolism yamanzi-usawoti.
- Kusithinta kahle isimo sengqondo somuntu, sokuthoba.
- Kuvimbela ukuvela kwezifo zamalunga kanye nemisipha - isifo samathambo, i-radiculitis, i-myositis.
- Isiza ukunciphisa ukwehla kwemisipha ngemuva kokuzivocavoca.
Ngokwehlukana, kufanelekile ukusho umphumela wamazinga okushisa aphezulu kanye nomswakama ekugezeni ohlelweni lwenhliziyo.
Ngaphansi kwaleli thonya, okokuqala umfutho emithanjeni yegazi uyakhuphuka, ukushaya kwenhliziyo kuyakhula, futhi ngenxa yalokho - umthwalo osenhliziyweni, umthamo wegazi ukhuphuka.
Lokhu akuhlali isikhathi eside, futhi kungekudala, ngaphansi kwethonya lokushisa, imikhumbi yanda kakhulu futhi ingcindezi ekuyo iyancipha.
Kukhona ukuzivumelanisa nezimo ezinjalo kanye nokwenza ngcono ekuhlinzekweni kwegazi kuzo zonke izitho, ikakhulukazi ubuchopho, izinso namaphaphu.
Imithetho eyisisekelo yenqubo
Ngaphandle kwezinzuzo ezisobala zokujikeleza kwegazi, abantu abanezifo zohlelo lwezinhliziyo kudingeka basebenzise le ndlela ngokuqapha, futhi baqiniseke ukuthi bathintana nodokotela wakho ngokuya endlini yokugeza.
Ngaphambi kokuhambela ngakunye endlini yokugeza noma ku-sauna, kubalulekile futhi ukukala umfutho wegazi futhi ngamanani wama-systolic ngaphezulu kwama-millimitha angama-180 - 200 we-zebus, kufanele ungabe usalayisha umzimba ngokushintsha kwezinga lokushisa.
Kuyadingeka ukulawula umthwalo emikhunjini, ukusebenzisa lokhu kwelashwa kancane kancane, ukudala ukuqeqeshwa okuthambile komzimba.
Ukuba segumbini elinomusi, udinga ukubheka impilo yakho, ukubheka ukushaya kwenhliziyo ngezikhathi ezithile.
Wabasaqalayo, isikhathi senqubo yokuqala akufanele kube ngaphezu kwemizuzu engu-2-3, kulandelwa ukuphumula kwemizuzu engu-10-15.
Ngokubekezelela kahle inqubo, ukungabikho kwe-tachycardia, ukuphefumula, isiyezi kanye nekhanda, iseshini ingaphindwa.
Kubantu abane-hypertension ne-atherossteosis, ukugeza okuomile kufanelekile kakhulu, ngoba ukubaluleka kwakha umthwalo owengeziwe egazini.
Qinisa umphumela wenqubo uzosiza ukuzilolonga kalula, ukusikaza ngesikhumba ngesipuni noma nge-mittens, ukusetshenziswa kobumba, ukuphuza itiye ngelamula no-orange ngaphambi kokugeza. Kubantu abane-atherossteosis, umphumela omubi esikhunjeni ngemishanelo noma yezingubo zokugeza ezingekho emthethweni uyaphulwa.
Ukuvakashela i-sauna kufanele kube njalo ukuzuza umphumela omuhle kakhulu, okungenani kanye ngesonto, ngokubekezelela okuhle - kuze kube kabili. Kunconywa ukuqala izinqubo zokuqhathanisa kuphela ngemuva kwezikhathi ezingama-5-6, ngemuva kokujwayela ukuqeqeshwa kwemisipha okunqabile okunjalo.
Ukuhlikihla futhi uthele amanzi abandayo ngemuva kwegumbi elinomusi kuyalulekwa kuphela emva kokunyamalala kokuphefumula komoya. Ngaphambi kwalapho, udinga ukuthulula amanzi afudumele noma amnandi kancane, wehlisa izinga lokushisa lawo kancane kancane.
Ngesikhathi uhlala kubhavu udinga ukuphuza uketshezi oluningi ukuze unxephezele ukulahleka kwawo ngesithukuthuku, amanzi, ukuminyana kwezithelo, imali yezokwelapha ilungele ukuphuzwa.
Ngomfutho owandayo, itiye lokwelapha le-raspberry elinempahla ye-diaphoretic ne-diuretic lizoba wusizo.
Ukuxhumana kokuhambela ukugeza
Kumele kukhunjulwe ukuthi kukhona futhi okuphula umthetho wokuhambela amabhathi kanye nama-saunas, lapho ukuvezwa kwamazinga okushisa okuphezulu kungayilimaza kabi impilo kanye nenhlala-kahle.
Lapho kukhona okungenani esisodwa salezi zimo, uchwepheshe kufanele anikeze imvume yokwelashwa okungeyona kwendabuko kwe-atherosulinosis ngokugeza; ungazenzisi.
Kuyavela ukuthi ngokugcwala okukhulu kwemithambo kumuntu onezifo zenhliziyo nezemithambo, izinkinga ezinjenge-ischemic noma i-hemorrhagic stroke, infarction ye-myocardial kungenzeka.
Kuyinto engathandeki ukuvakashela ukugeza nge-atherosclerosis yesigaba sesithathu nesine, lapho ukuhamba kwegazi kuphazamiseka kakhulu futhi i-lumen yomkhumbi ivinjelwe ngaphezu kwe-50%. Kulezi zigaba, ukuvakashela nje ukugeza nje ngeke kwanele, kudingeka ngokuphelele ukwelashwa okuphelele, okuvame kakhulu ukuhlinzwa.
Umfutho wegazi ophakeme wesigaba sesithathu nesine, ngomonakalo ezithweni ezitholwayo. Okwe-hypertension okunjalo, imithwalo ebaluleke kangaka ingavusa ubunzima be-hypertensive nezinye izinkinga.
Kuphinde kufakwe umthetho wokuvakashela indlu yokugeza yezifo ze-oncological, izifo zesikhumba, kanye nokuphazamiseka kwengqondo.
Ukunakekelwa kufanele kuthathwe uma kwenzeka izifo ezingamahlalakhona esigabeni esibuhlungu, izifo ezithathelwanayo.
Ukuphambana okukhethekile kufaka ukwehluleka kwenhliziyo; i-infarction ye-myocardial eyingozi kakhulu; i-hyperthyroidism; isilonda se-peptic sesisu noma i-duodenum.
Ukuphulwa okuhlobene yilezi:
- Umfutho wegazi ophezulu onomfutho ophakeme ophansi.
- I-Urolithic diathesis.
- I-Urolithiasis.
Izimpawu zokuphikisana ngokuphelele yilezi:
- izifo ezishisayo ezenzeka ngomkhuhlane;
- isifo sofuba esivulekile;
- izifo ezithathelwanayo;
- ukuthambekela kokukopha kakhulu;
- umfutho wegazi ophakeme ongaphezu kwamamilimitha angama-220 ngomonakalo wesitho;
- i-thrombosis kanye ne-embolism yemikhumbi yemikhawulo ephansi;
- isifo sikashukela esibuhlungu esinezimo ezivame kakhulu ze-ketoacidotic.
Lokhu kubandakanya:
- I-Cachexia ne-malabsorption syndrome.
- Uphuzo oludakayo olungapheli.
- I-Hyperthyroidism ngomonakalo wesitho.
- Isifo sezinso esingamahlalakhona esine-nephrotic syndrome.
- Ukugula kwengqondo kanye nesithuthwane, ukuphazamiseka kwezemvelo.
Musa ukuvakashela indlu yokugeza ngemuva kokuphuza utshwala, esiswini esingenalutho noma ngokushesha ngemuva kokudla, ngokukhathala okukhulu nobuthakathaka obujwayelekile, kanye nangemva kokunikela ngegazi.
Izindlela eziphambili zokwelapha i-atherosclerosis
Ukwelashwa ngezindlela ezingezona zenkambiso ngeke kube esikhundleni sokwelashwa ngezidakamizwa nokuguqulwa kwendlela yokuphila, kepha kufanele kukwengezelele kuphela.
Ukushintsha indlela yakho yokuphila kuyisinyathelo sokuqala sokuthuthukisa inhlala-kahle nokukhulula izimpawu.
Kubandakanya ukudla okunengqondo, okugcwele okuphelele okunokwehla kwenani lokudla okunamafutha, okuthosiwe, okunosawoti kanye nokubhemayo,
Ingxenye yemithombo yefreyimu yezitshalo - imifino eluhlaza, izithelo namajikijolo, okusanhlamvu kanye namagamu kufanele kwandiswe.
Kunconywa ukudla amafutha amaningi anempilo - amantongomane, imbewu, i-sunflower kanye namafutha omnqumo, inhlanzi namaprotheni - inyama emhlophe yenkukhu, izigwaca kanye nedada.
Okubaluleke kakhulu umbuso wokuphuza - ekubalweni kwamamililitha angama-15 - 30 wamanzi angamakhilogremu angasasebenzi ngekhilogremu eyodwa.
Akunasidingo sokuphuza amanzi amakhabhoni namanzi, itiye nekhofi.
Izinga elanele lokuzivocavoca ngokomzimba lithinta i-cholesterol metabolism, ukuqina kwe-vasular kanye nomfutho wegazi.
Kunconywa ukuqala ukuhamba, ukugijimela, i-aerobics, indawo yokuzivocavoca, futhi kancane kancane ukhuphule umthwalo ngokuhamba kwesikhathi. Ngesikhathi sokuqeqeshwa, udinga ukubheka izinga lokushaya kwenhliziyo yakho nesimo esijwayelekile.
Imithi yokwelashwa:
- ama-statins Lovastatin, Atorvastatin, Simvastatin, Simvastol;
- imicu;
- i-antispasmodics No-shpa, iPapaverin, iDrotaverin;
- izidakamizwa ze-vasoactive, isibonelo, i-cilostazol;
- amavithamini ayinkimbinkimbi.
Ezimweni ezinzima zesifo, ukungenelela kokuhlinzwa kuyenziwa.
Izindlela ezihlaselayo ezingatheni zinamafutha, ukuhlinzwa okudlula lapho, i-balloon angioplasty.
Ngaphezu kwalokho, kusetshenziswa izindlela ezilandelayo zokuhlinza: i-endarteriectomy; i-necrectomy enezilonda eziyizidudla; ukunqunywa ngezinhlungu zemilenze.
Ukuvimbela ukwenzeka kwe-atherosulinosis kubandakanya ukuqapha ngezikhathi ingcindezi yegazi (izinkomba ezijwayelekile - kuze kufike ku-130 kuye ku-90), izinga le-cholesterol (kufanele ifike ku-5.5 mmol / l), ukugcina isisindo esijwayelekile noma ukunciphisa umzimba kwi-BMI ejwayelekile (19 -22).
Kuyadingeka ukunaka izimpawu ezivelayo ze-ischemia, ukunamathela ekudleni okunengqondo.
Kuyadingeka ukuthi uyeke imikhuba emibi futhi wenze izifundo zomzimba.
Kunconywa ukwelashwa okufika ngesikhathi kwama-pathologies wesistimu yezinhliziyo nokugwema ukucindezela kanye nokuxineka ngokomzwelo.
Ukuthi ukugeza kuthinta kanjani umzimba womuntu kuchazwe kule vidiyo kulesi sihloko.
