Yini okufanele uyenze ukuze kungabikho isifo sokuqina kwemvelo?

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Ngokwezibalo, i-atherossteosis yisifo esivame kakhulu, okuholela ekulahlekelweni kwamandla omsebenzi, ukukhubazeka, nokufa. Imvamisa lesi sifo sivela emadodeni emva kweminyaka engama-45. Kodwa-ke, izinto ezimbi njengokungondleki, i-ecology emibi, ukuntuleka kokuzivocavoca, imikhuba emibi, isifo sikashukela nokungasebenzi kahle kwezakhi zofuzo kuholela ekutheni lesi sifo senzeka ekuqaleni kweminyaka.

Odokotela bayaqiniseka ukuthi i-atherosclerosis kulula ukuyivimbela kunokuphatha imiphumela yayo. Ngempela, ngale ndlela yokufunda, amafomu e-cholesterol emithanjeni, onomthelela ekubonakala kwezigaba zegazi. Lokhu kugcina kungaholela ebulilini, ekushayweni nasekushayweni yinhliziyo.

Ngenxa yengozi ephezulu yezinkinga, kubalulekile ukwelapha i-atherossteosis ngokushesha ngangokunokwenzeka. Ukwelashwa kwesifo kubandakanya indlela ehlanganisiwe futhi kufaka nokwelashwa kokudla, ezokwelapha, abantu nezindlela zokuvimbela izifo.

Izimbangela, izinhlobo kanye nezimpawu ze-atherosulinosis

Lesi sifo siqala lapho imithambo yonakele, ezindongeni lapho i-cholesterol eyingozi iqongelela khona. Ngakho-ke, ama-lumen lumen narrows kanye nokunikezwa kwegazi emzimbeni wesitho kuyaphazamiseka. Isifo i-atherossteotic sithinta imithambo emaphakathi nkulu yemisipha-elastic (carotid, isitsha senhliziyo, ubuchopho) kanye nohlobo lwe-elastic (aorta).

Imbangela ehamba phambili yokuvela kwe-pathology ukunqwabelana kwe-cholesterol egazini. Le nto iyikhompiyutha eyi-organic, i-80% yayo ekhiqizwa ngumzimba ngokwayo ukuvikela izindonga zeseli, ukugcinwa kwamahomoni ocansi, ukuthathwa kwevithamini D, nokusebenza okujwayelekile kwamasosha wezinzwa nokuzivikela komzimba.

I-cholesterol iba yingozi lapho isilinganiso sezingxenyana zazo sephulwa. Umuthi uqukethe ama-lipoproteins ezindawo ezahlukahlukene. Uma iphakeme, khona-ke izoba wusizo ngomzimba, futhi lapho ubuphansi buphansi, amafutha aqala ukuzinza ezindongeni ze-vascular, kuhlanganisa ukukhanya kwawo.

Izimbangela ezivame kakhulu ze-atherossteosis ukutheleleka ngegciwane, ukungasebenzi kahle kwe-epithelial, ukungasebenzi kahle kwama-macrophage nama-leukocytes, chlamydia. I-Hypercholesterolemia, ukungasebenzi kahle ohlelweni lwe-antioxidant, ukuphazamiseka kwe-hormonal, i-mellitus yesifo sikashukela namanye ama-metabolic syndromes anegalelo ekuthuthukiseni lesi sifo.

Ososayensi baveze izinto ezimbalwa ezandisa ubungozi be-atherosulinosis:

  1. ukungasebenzi ngokomzimba;
  2. ukubhema nokusebenzisa kabi utshwala;
  3. isisindo ngokweqile;
  4. umfutho wegazi ophakeme
  5. ubudala
  6. ukungondleki;
  7. isakhi sofuzo;
  8. postmenopause
  9. ukucindezela
  10. i-hyperfibrinogenemia ne-Homocysteinuria.

Uhlobo lwesifo lunqunywa ukwenziwa kwasekhaya kwenqubo ye-pathological. Ngakho-ke, uma izitsha zenhliziyo zithinteka, lapho i-coronary atherosulinosis iba khona. Isibonakaliso saso esikhulu ukuphulwa kokusebenza kwesitho esiyinhloko (tachycardia, bradycardia, angina pectoris).

Ezinye izinkomba zokuqina kobuhlungu besifuba bukhomba ngakwesobunxele somzimba. Futhi, umuntu uzwa ukungakhululeki emhlane, ukuphefumula kwakhe kuyaphazamiseka, uhlala ebuthakathaka, kuvame ukujuluka, abe nesicanucanu nokushiswa okukhulu.

Enye yezinhlobo eziyingozi kakhulu ze-pathology yi-cerebral atherosulinosis, lapho kuthinteka khona imithambo yobuchopho. Futhi ngokuhambisana nesifo sikashukela, lesi sifo sinokuholela ekukhuleni kokuqala kwesifo sohlangothi.

Ngokuqongelela kwe-cholesterol emithanjeni yokugula, kuzoba nezimpawu ezilandelayo:

  • ukuphefumula
  • shu ezindlebeni;
  • i-arterial hypertension;
  • isiyezi kanye ne-cephalalgia;
  • ukukhubazeka kwenkumbulo, ukuqwasha;
  • ukukhathala okungapheli;
  • inkinga yokuxhumana kwezimoto;
  • uvalo
  • ukukhuluma ngamehlo, ukwehluleka ukuphefumula, ukugwinya kobunzima;
  • ushintsho ekuziphatheni.

Lapho kuthinteka imithambo ye-carotid, kutholakala i-brachiocephalic atherosulinosis. Kubonakaliswa ukuphazamiseka kwemizwa, imizwa, ukuphawula, ukuphazamiseka okubonakalayo, ukungasebenzi kahle, ukupholisa nokuqina kwezitho.

Lapho izilonda zamaphethelo aphansi zibonakala ziqothula i-atherosulinosis. Izimpawu zayo ukubanda nokuqina kwezitho, ukuqina kwesikhumba ngenethiwekhi ekhulunyiwe, ukubukeka kwama-goosebumps ngemuva kokuhlala isikhathi eside komzimba endaweni engakhululekile.

Okunye futhi okwahlukaniswa yi-atherosclerosis yesifunda sesisu, okubonakaliswa ukuphazamiseka kwengqondo, ukuncipha kwesisindo okungenasisekelo, ubuhlungu be-peritoneum, umfutho wegazi ophakeme kanye nokwehluleka kwezinso.

Uma i-cholesterol inqwabelana emithanjeni ye-mesenteric, ukungaphatheki kahle okuvela kwenzeka ngemuva kokudla ukudla, i-thrombosis kanye necrosis odongeni lwamathumbu. Futhi nge-lesion of penis, i-erection iyaphazamiseka.

Ukwelashwa ngezidakamizwa

Imithi yokwelapha ama-atherosulinotic plaque emikhunjini ibekelwa ukulawula isifo sikashukela, i-normal metabolism ye-lipid nengcindezi yegazi, kanye ne-metabolic syndrome.

Ukwelashwa okugcwele kwalesi sifo kufaka phakathi ukuthatha imishanguzo emaqenjini amane amakhulu. Lezi izidakamizwa ezivimbela ukumuncwa kwe-cholesterol, izidakamizwa ezinciphisa ukukhiqizwa kwe-LDL esibindini nasekugxambeni kwayo egazini, izidakamizwa ezisusa i-cholesterol eyingozi emzimbeni nemithi eyengeziwe.

Iqembu lokuqala lifaka ama-resion anion-exchange nama-sorbents wemvelaphi yezitshalo. Ama-sequence we-Bile acid (Colestipol, Gemfibrozil, Cholestyramine,) abopha abese asusa i-cholesterol emzimbeni, ngaleyo ndlela anciphise ukugcwala kwama-lipids. Kodwa-ke, zinenkinga - kanye nezinto ezinjengamafutha, zimunca izakhi zomkhondo ezisebenzisekayo, amavithamini neminye imithi.

Ama-sorbyts ezitshalo afaka umuthi iB-sitosterol noGaurem. Le mishanguzo efana nama-anion exchange resins, ayivumeli i-cholesterol ukuthi ingene emathunjini. Kepha kufanele kukhunjulwe ukuthi ukuthatha imali kuleli qembu kungaholela ekuqhakazeni nasekuqunjelweni.

Ungayelapha kanjani i-atherossteosis, ngaphandle kwama-sequestrant ama-bile acid? Isisekelo sokwelashwa kwama-cholesterol plaques ama-statins. Ithebhulethi eyodwa kuphela ngosuku yezidakamizwa esekwe ku-rosuvastatin, simvastatin, lovastatin, pravastatin noma i-fluvastatin ekwazi ukukhipha i-cholesterol eyingozi emzimbeni futhi ivikele i-thrombosis.

Ama-Statins anokusebenziseka okuphezulu kokulapha, ngoba anciphisa ukukhiqizwa kwe-enzyme ekhethekile ebhekene nokukhiqizwa kwe-cholesterol. Njengoba ukusebenza kwesibindi okusebenzayo kwenzeka kusihlwa nasebusuku, umuthi kufanele uphuzwe ntambama.

Naphezu kokusebenza kwayo okuphezulu, ama-statin ahlukaniswe ngabesifazane abakhulelwe, izingane, abesifazane ngesikhathi sokuqunjelwa, ngesikhathi sokudakwa kanye nezifo zesibindi. Futhi, izidakamizwa zingaba nemiphumela emibi eminingana:

  1. i-hepatotoxicity;
  2. i-alopecia;
  3. ukungabi namandla
  4. myopathy
  5. i-rhabdomyolysis;
  6. dyspepsia.

Elinye iqembu lezidakamizwa elinqunyelwe i-atherossteosis yi-fibrate kuphela. Benza ngcono izinqubo ze-metabolic emzimbeni, ukuze ama-plaque ancibilike. Ikakhulu i-fibroic acid ikhonjiswa i-mellitus engaxuthi ne-insulin kwiziguli ezinenkinga yokukhuluphala kanye nokwanda kwe-triglycerides emzimbeni.

Nge-atherossteosis, izidakamizwa ezisuselwa ku-ciprofibrate ne-bezafibrat zingabekwa. Kepha imvamisa kunikezwa izisebenzi ezintsha eziqukethe i-fenofibrate, njengeTricor. Kodwa-ke, kufanele kuqashelwe lapho kusetshenziswa i-fibrate, ngoba inemiphumela emibi (myositis, digestive upsets, allergies).

Akuyona indawo yokugcina ekwelapheni i-atherossteosis enikwa i-nicotinic acid. Kodwa-ke, kwisifo sikashukela i-mellitus, ukusetshenziswa kwe-Vitamin PP akusikisela.

Nge-atherossteosis kanye ne-hyperglycemia engapheli, imali imvamisa inqunywa ngokusekelwe kwi-probucal. Zibuye zivimbele ukukhiqizwa kwe-sterol.

Lapho kukhona ama-cholesterol plaque ezindongeni ze-vascular, kukhonjiswa imithi ethuthukisa ukuwohloka nokuqothuka kwama-lipoprotein kanye ne-atherogenic lipids. Ama-acid anamafutha awusizo atholakala ezidakamizweni ezifana nalezi:

  • Tribuspamine;
  • Ulayini;
  • I-Thiogma;
  • Lipostable;
  • Polyspamine.

Njengosizo ku-atherossteosis, izidakamizwa ezondlayo i-endothelium ziyasetshenziswa. Lawa ngamavithamini A no-C, izidakamizwa ezisuselwa esikhundleni se-pyricarbate kanye ne-synthetic prostacyclin.

Ukwelashwa kokuhlinzwa

Uma ukwelashwa kwezidakamizwa kwe-vasher atherosulinosis kungalethi imiphumela efiselekayo, kwenziwa umsebenzi.

Ngama-cholesterol plaque emithini, kusetshenziswa izinhlobo ezi-4 zokungenelela kokuhlinzwa. Indlela yokuqala ukuhlinzwa okudlula lapho.

Inhloso yale nqubo ukwakha i-workaround ekuvumela ukuthi uqale ukujikeleza kwegazi okujwayelekile. Ngenkambiso yokuthuthumela, kusetshenziswa imithambo yeziguli enempilo noma kufakwe ishubhu elikhethekile elenziwe endaweni yokuqongelela i-cholesterol.

Futhi, ngesifo se-atherosclerotic, i-endarierectomy ingenziwa. Ngale hlobo lokusebenza, ama-plaque asuswa kanye nodonga olungaphakathi lomkhumbi.

Enye indlela yokwelashwa okuhlinzwa ukwelashwa nge-thrombolytic. Izidakamizwa ezinciphile ezikhethekile zifakwa emgudwini wegazi, osiza ukuguquguquka kwegazi kube ngokwejwayelekile.

Futhi indlela yokugcina yokungenelela okuhlinza i-angioplasty. Ngesikhathi sokuhlinzwa, udokotela ohlinzayo ufaka i-catheter emthanjeni othintekile. Ngemuva kwalokho udokotela uthatha i-catheter yesibili ngebhaluni bese ikhuphuka kancane kancane. Ngakho-ke, ukwanda kwe-lumen ye-vascular.

Ukwelashwa kokudla

Ukondliwa okufanelekile kuyingxenye ebalulekile yokwelashwa nokuvinjwa kwe-atherosulinosis, ikakhulukazi onesifo sikashukela. Umthetho oyinhloko wokudla ukwenqatshwa kokudla okunamafutha okuvela kwimvelaphi yezilwane nama-carbohydrate asheshayo.

Ngasikhathi sinye, okuqukethwe kwekhalori kokudla kwansuku zonke kufanele kwehliswe ku-15%, futhi nokukhuluphala - kuze kufike ku-20%. Inani elinconyiwe lamafutha ngosuku ngama-70 g, ama-carbohydrate ayinkimbinkimbi - aze afike kumagremu angama-400. Futhi umthamo odingekayo wamaprotheni ubalwa kanjena: 1.5 amagremu nge-1 kg yesisindo sesiguli.

Ukwelapha i-atherossteosis, kuyodingeka uyeke imikhiqizo eminingi. Lawa amasoseji, inyama enamafutha, ubisi luphelele. Ukuvinjelwa kufaka phakathi i-offal, amaswidi wesitolo, ukhukhamba, inyama ebhemayo kanye nezimpahla zekotini.

Kuyadingeka futhi ukulahla izinhlobo ezinamafutha ezin ushizi, ibhotela, inhlanzi caviar, amazambane, isinqe. Ngokwesilinganiso esilinganiselwe, kufanele udle isinkwa, i-pasta, usawoti (kuze kufike ku-8 g ngosuku), imikhiqizo equkethe ama-calciferols kanye nama-asidi e-saturated.

Nge-atherossteosis, kwenqatshelwe ukudla ukudla okuthosiwe kanye nomhluzi ocebile. Izindlela zokupheka ezinconyiwe - i-stewing, ukupheka, ukubhaka, ukuphatha umusi.

Imikhiqizo engcono kakhulu ye-hypercholesterolemia kanye nesifo sikashukela mellitus:

  1. Imifino - i-broccoli, isitshalo seqanda, ukholifulawa, isithombo, ukhukhamba, beet, izaqathe, utamatisi.
  2. Inyama enamafutha amancane (i-sirloin).
  3. Noma yimuphi amantongomane.
  4. Zonke izinhlobo zezinja.
  5. Izithelo namajikijolo - ama-quince, amagilebhisi, ikhabe, ama-sitrobheli, ukwatapheya, ama-apula, ama-cherries, ama-raspberry.
  6. Amafutha emifino angachaziwe.
  7. Amakhowe - amakhowe e-oyster.
  8. Okusanhlamvu okuphelele
  9. Inhlanzi - i-herring engafakwanga, i-tuna, i-hake, i-trout.
  10. Imikhiqizo yobisi enamafutha aphansi (iyogathi, ushizi wekhishi, i-kefir).

Ngokuphathelene neziphuzo, uma kwenzeka i-atherosulinosis kufanele wenqabe utshwala, ushukela omnandi, ikofi netiye elimnyama eliqinile. Kunconywa ukuphuza itiye eliluhlaza okotshani, imifino yemvelo (imifino, imephu, i-birch), umhluzi we-rosehip nobisi olunamafutha amancane. Landela imithetho yokudla okunempilo nge-cholesterol ephezulu kufanele kube kuyo yonke impilo.

Ochwepheshe abaningi bathi ukuzila ukudla kuzosiza ngokwejwayelekile i-lipid ne-carbohydrate metabolism.

Kodwa-ke, le ndlela idinga ukulungiselela ngokucophelela. Ngaphandle kwalokho, isimo sempilo sizoba sibi kakhulu. Ngakho-ke, okokuqala kukufanele ukubonisana nodokotela ozokutshela ukuthi ungayelapha kanjani i-atherosclerosis ngokuzila ukudla.

Izindlela zokupheka zabantu

Njengokwelashwa okwengeziwe kwe-atherossteosis, izindlela zokupheka zemithi yesintu zingasetshenziswa. Ukubuyekezwa kwabantu abaningi kuqinisekisa ukuthi enye yezindlela ezinhle kakhulu zokulwa nama-cholesterol plaque yi-garlic. Ihlanza futhi ihlakaze imithambo yegazi.

Ukuze ulungiselele i-tincture yegalikhi, udinga ama-250 g wemifino ehlutshiwe futhi ekhethiwe. Iporridge ithululelwa nge-1 litre yotshwala, ifakwe endaweni emnyama izinsuku ezingama-20.

Ngaphambi kokuthatha umuthi, hlunga bese uthambisa ubisi olunamafutha amancane noma amanzi. I-tincture ithathwa ngokuya ngesikimu: ngosuku lokuqala, i-1 iconsi idakiwe, okwesibili - amaconsi amabili, kancane kancane ekhulisa inani libe ngamaconsi angama-25. Ngemuva kwalokho, baphuza inani elifanayo lezimali izinsuku ezingama-5, bese belinciphisa, beliletha nge-1 donki ngosuku.

Kulabo abaphanjaniswe notshwala, ugalikhi ungathathwa ngoyela ongachazwanga. Ukuze wenze lokhu, inhloko eyodwa yemifino ingumhlabathi futhi ibekwe esitsheni sengilazi, esithelwa ngamafutha emifino.

Umkhiqizo ufakwa esiqandisini amahora angama-24. Kungcono ukuyithatha ngejusi kalamula kathathu ngosuku ngaphambi kokudla izinsuku ezingama-90.

Amakhambi asetshenziswa ku-atherosclerosis emithini yesintu.

Igama lesitshaloIndlela yokulungiselela umuthiImithetho Yokwamukela
I-sophora yaseJapanIthisipuni elilodwa lezinto ezingavuthiwe lithululelwa ku-200 ml wamanzi abilayo futhi lagcizelelwa amahora angama-24 ku-thermosWezipuni ezimbili kabili ngosuku
Izimpande ze-DandelionIzitshalo zomile futhi zidilizweAmagremu ama-5 ngosuku ngaphambi kokudla
Amaqabunga e-Strawberry20 g wezinto ezingavuthiwe ezomile uthelwa ngamanzi abilayo futhi ugcinwe ngomlilo imizuzu eyi-10. Kusho ukugcizelela amahora ama-2Isipuni izikhathi 3 ngosuku
DillImbewu ekhethiweyo ithululela ingilazi yamanzi abilayo1-2 wezipuni izikhathi 4 ngosuku
UMelissaIsipuni esisodwa se-lime mint sithululelwa ngamanzi abilayo (1000 ml), sigcizelelwa imizuzu eyi-15Kathathu ngosuku imizuzu engama-30 ngaphambi kokudla
Blue cyanosis2 wezipuni zezimpande uthele i-100 ml yamanzi abilayo futhi ugcinwe kubhavu wamanzi imizuzu eyi-10Izikhathi ezi-5 ngosuku ngepuni elilodwa ngemuva kokudla
I-PlantainCwilisa ujusi kusuka emaqabungeni esitshalo, ulixube noshukela omncane, ubiliswe imizuzu engama-20.Izipuni ezimbili ngosuku

Futhi, ngesifo se-atherosclerotic ekhaya, kunconywa ukuthatha amabhavu we-nettle. Ukuhlanza izitsha ze-cholesterol, cishe i-400 g yesitshalo iyadingeka ukugcwalisa ngamanzi abilayo futhi igcizelele isigamu sehora.

Igumbi lokugeza ligcwele amanzi afudumele bese umhluzi uthululelwa lapho. Inqubo kumele yenziwe okungenani imizuzu engama-30 njalo ngolunye usuku.

Ukudla ikhambi elilodwa eliphumelelayo ngokumelene ne-atherossteosis ujusi we-soy. Kufanele idakwe kathathu ngosuku, 200 ml.

Amazambane alula azosiza futhi ukwehlisa i-cholesterol yegazi. Ukuze wenze lokhu, gcoba ujusi kusuka kwimifino eyodwa, edliwayo ngaphambi kwesidlo sasekuseni.

Uma i-atherossteosis ihambisana nokukhathala okungapheli nokulimala kwekhanda, khona-ke i-Eleutherococcus bark kanye nezimpande kufanele isetshenziswe. Isitshalo siphikelela ku-vodka ngokwesilinganiso se-1: 1. Kunconywa ukuphuza i-tincture izikhathi ezi-3 ngosuku, amaconsi angama-30 ngaphambi kokudla.

Ukuthi welapha kanjani i-atherosclerosis kuzochazwa nguDkt Boqueria kuvidiyo ekulesi sihloko.

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