I-Atherossteosis yisifo esiqhubeka kancane kancane, isifo esingamahlalakhona esithinta wonke umthambo womzimba. Lokhu kungenxa yokulimala komzimba we-lipid.
Nge-cholesterol ephezulu egazini, ukuqongelela kwama-lipoproteins aphansi kuyaqala, okufaka odongeni lomkhumbi.
Ngemuva kwalokho i-fibrinogen iqala ukunamathisela kule ndawo, ebukeka njengebala lamafutha, ivuselela ukukhula kwezicubu ezithintekayo. Le nqubo ekugcineni iholela ekwakhekeni kwe-atherosulinotic plaque kanye nokunciphisa i-lumen yemikhumbi, egcwele ukuthuthukiswa kwe-ischemia, necrosis ne-gangrene.
Izinkinga ze-Hypercholesterolemia
Ngokuvamile, umthambo omkhulu womzimba womuntu, i-aorta, uyathinteka.
Inezingxenye ezimbili ezinde - i-thoracic kanye nesisu. Kubo futhi, imithambo emincane emincane isuka iye ezithweni zangaphakathi.
Ngakho-ke, i-aortic lesion ivame ukuholela ezinhlobonhlobo zezifo.
Izifo ezibangelwa ukulimala kwe-aorta zingaba:
- Isifo senhliziyo sisuka ngenxa yokuqina kwamathambo we-coronary arges from the aortic arch.
- I-Arterial hypertension - iqala ngokufakwa kukasawoti we-calcium ku-atherosranceotic plaque, okuholela ekulahlekelweni kokuqina kwemithambo futhi kuvuse ukucindezela okukhulu kokucindezela igazi eceleni kombhede wemithambo kanye nokwenyuka kwe-Reflex yomfutho wegazi.
- I-Myocardial infarction iba ngenxa yokuqothulwa ngokuphelele kwemithambo ye-coronary emaphethelweni, okuholela ekunqanyelweni okuphelele kokugeleza kwegazi kuyi-myocardium. Ischemia iba, bese kuba necrosis yemisipha yenhliziyo. Inhliziyo ilahlekelwa amandla okuthola inkontileka ngenxa yokufa kwe-cardiomyocyte, okuholela ekunqanyelweni komsebenzi wayo nasekufeni komuntu okungenzeka;
- Isifo sokuwa Nge-atherosclerosis, unhlangothi lwe-ischemic luvame ukukhula. Kubangelwa ukuhlukaniswa kwezingxenye ze-atherosclerotic plaque kanye nokuqhekeka kwabo kwemithambo emincane yobuchopho, yingakho izicubu zomzimba zingena esimweni se-ischemia necrosis. Uma isithiyo singasuswa, ingxenye yengqondo iqala ukufa bese umuntu elahlekelwa yimisebenzi yobuchopho. Uma isifo sohlangothi senzeka esiqwini sobuchopho, lapho kunezikhungo ezibalulekile, khona-ke umuntu ufa ngokuboshwa kokuphefumula kanye ne-palpitations.
Ingozi ye-atherosclerosis ukuthi yisifo esicishe sibe njenge-asymptomatic, empeleni, sicashe ngaphansi kokuvela kwezinye izifo ezingabeki impilo yakho phansi.
Ngaphandle kokwelashwa okufanele, i-atherosclerosis yenhliziyo ye-aortic kuyoholela ekukhubazekeni noma ekufeni.
Izimbangela zokugcwala kwe-lipid yemithambo yegazi
Kuze kube manje, izimbangela eziholela ekugcekeni kodonga lwe-vascular nge-lipid azifundwanga ngokwethembekile.
Ukuba khona kwenani elikhulu lezinto okuthiwa zengozi kwavezwa.
Izici zobungozi yizimo lapho amathuba okuqalwa kwe-pathology akhuphuka kakhulu.
I-Etiologically atherosulinosis ibangelwa yizinto ezinjengalezi:
- Sindwa yisifo sofuzo - ososayensi bafakazele ukuthi kunesakhi sofuzo esakhiweni se-DNA esibhekele ukuthuthukiswa kwe-atherosclerosis nesifo sikashukela kubantu. Ngakho-ke, uma kunamacala we-atherossteosis noma isifo sikashukela emndenini, kufanelekile ukuvakashela isazi sofuzo ukuze kuboniswane kanye nokushintsha kwendlela yokuphila;
- Ukweqile, okubangelwa inani elincane lokuzivocavoca umzimba nokudla okungafanele. Abantu abachitha isikhathi esingaphansi kwehora ngesonto emsebenzini wokuzivocavoca noma abangasebenzisi isikhathi sonke banethuba elingama-50% lokuthuthukisa i-atherosclerosis kunalabo abanamathela ngendlela yokuphila enempilo. Ukuvimbela ukuthuthukiswa kwe-atherossteosis, kuyadingeka kuphela ukuguqula indlela odla ngayo ukuze ube namaprotheni amaningi ne-fiber, kanye namafutha amancane nama-carbohydrate. Lokhu kusho ukuthi udinga ukudla imifino eminingi, izithelo nezinhlamvu zokudla, bese ulawula ukusetshenziswa kwengulube nenyama enamafutha. Ngaphezu kwalokho, uma uvivinya umzimba imizuzu engamashumi amabili nsuku zonke, ubungozi bokugula buyehla kaningi;
- Isifo sikashukela nokudla ngokweqile kokudla okunoshukela kubangela ukukhuphuka kwenani likashukela egazini. Ama-pancreas awakwazi ukukhulisa i-insulin enjena ukubuyisela lonke ushukela emangqamuzaneni futhi iqhubeke isakazeke egazini. Ngenxa yesakhiwo saso se-angular, ama-molecule eglucose alimaza amaseli okufakwa ngaphakathi kwemithambo yegazi, okwenza ukulimala okuncane ngentuthuko yokuvuvukala. Ukuvala igebe leli, ama-platelet, i-fibrinogen kanye ne-lipids angena esizeni esinesiphene, okuthi, ngenani lazo eleqile, aqale ukuqongelela, enze i-plaque. Isitsha siyancipha, ukuphuma kwegazi kunciphisa, ischemia iba. Ngakho-ke, ososayensi babheka isifo sikashukela njengomngane oqhubekayo we-atherossteosis. Ukuvikela ukukhula kwayo, kufanelekile ukukhawulela ukusetshenziswa kwemikhiqizo efana nesinkwa, namakhekhe, amaswidi, amakhukhi, amazambane. Ukuzivocavoca umzimba futhi kuvimbela ukukhula kwesifo sikashukela, ngoba basebenzisa ushukela ngokweqile, ukuguqula amandla abe yimisipha yokusebenza.
Kunezindlela eziningi ezitholakala njengamanje zokwelapha i-atherossteosis. Lokhu kufaka phakathi amakhulu emithi ehlukene enemiphumela yokukhetha ku-cholesterol noma eyandulelayo, izindlela zokuhlinzwa, ezibandakanya ukususa i-plaque ngendlela evulekile noma evaliwe.
Kodwa-ke, ezigabeni zokuqala zesifo, ungazama ukwelashwa ngemithi yesintu ye-atherosulinosis ye-aorta yenhliziyo.
Kodwa-ke, ngaphambi kokuzisebenzisa, ngaso sonke isikhathi kumele ubonane nodokotela wakho ukuze ubheke ubungozi bezinkinga.
Izimiso zokwelashwa ngamakhambi esintu
Izindlela zokupheka zemithi yendabuko zinokwehlukahluka ngokweqile, futhi uma welashwa ungahlala ukhethe indlela efanele.
Ikhemisi linethuba lokuthenga imali eyenziwe ngomumo noma yokuzilungiselela wena.
Kunezindlela eziningi zokupheka ezinikezwa izincwadi ezichaza ukuthi ungazelapha kanjani i-atherosclerosis zenhliziyo ngemithi yesintu.
Ukwelashwa kwe-pathology, ungasebenzisa izindlela ezilandelayo:
- Iresiphi yokuqala ifaka lezi zinto ezilandelayo: amagremu ama-20 wezithelo ze-hawthorn, amagremu ama-20 we-mistletoe emhlophe kanye nenani elifanayo legalikhi elisha. Zonke lezi zingxenye kufanele zifakwe esitsheni, zithulule ama-millilitha ayi-1200 wamanzi abilisiwe. Vumela ukumisa amahora ayishumi endaweni emnyama nebandayo. Thatha ingilazi yokumnika kathathu ngosuku ngaphambi kokudla, cishe ikota yehora. Gcina ukufakwa esiqandisini isikhathi esingadluli izinsuku ezintathu, ngemuva kwalesi sikhathi ulahlekelwe izakhiwo zayo zokuphulukisa. Inkambo yokwelashwa edingekayo ihlala inyanga eyodwa kuya kwemibili. Le iresiphi inezibuyekezo eziningi ezinhle.
- Le iresiphi elandelayo futhi iqukethe i-mistletoe emhlophe, kepha akhona amanye amakhambi ngaphandle kwawo. Ukulungiselela ukumnika kwe-atherosclerosis ye-aorta yenhliziyo, uzodinga futhi i-mamawort, isinamoni, amaqabunga amajikijolo nebhali. Thatha zonke lezi zinto ngenani elifanayo. Umuthi ngamunye kufanele ube nama-gramu angama-50 ilitha lamanzi ngalinye. Izitshalo zithululelwa ngamanzi abilayo futhi zifakwe isigamu sehora. Ilungele ukuhambisa futhi uthathe ama-milliliters angama-200 nsuku zonke ngosuku - ngaphambi kwesidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa. Inkambo yokwelashwa izinyanga ezintathu kuya kwezine, lapho-ke udinga ukuthatha ikhefu amasonto amabili bese uqhubeka nezifundo futhi.
- I-tincture ye-hawthorn ithathwa njengekhambi eliwusizo kakhulu le-hypercholesterolemia. Isusa ama-lipid amaningi emzimbeni, ivuselela ukukhiqizwa kwama-lipoproteins aphezulu kwabantu abasebenzela umzimba futhi iqinisa izindonga zemithambo yegazi. Uma uyixubanisa ne-propolis, uthola nethuluzi eliqinisa amasosha omzimba, okumele lithathwe uhhafu wehora ngaphambi kokudla, amaconsi amabili.
- Uju lubhekwa lusebenza kakhulu ekwelapheni i-atherosulinosis. Waziswa eGibhithe lasendulo ngempahla yalo yokuphilisa. Uma uyixubanisa nejusi kalamula, i-olive yamafutha nejusi le-anyanisi, uthola umuthi wemvelo oxazulula ama-cholesterol plaque futhi uphulukise izindonga ezithintekile zemithambo yegazi. Thatha le ngxube ekuseni ngokushesha ngemuva kokuphakamisa inani lesipuni sezipuni.
Kukholelwa ukuthi ujusi wamazambane awugcini nje ngokuthola amavithamini kanye namaminerali, kodwa nama-antioxidants anomthelela omuhle esifundweni sesi sifo.
Ukuthola ujusi wamazambane, udinga ukufaka ishubhu eliphakathi nendawo ku-grater eyi-coarse bese ugoqa ngendwangu. Ungasebenzisa futhi i-juicer noma i-blender.
Inani lejusi yamazambane edingekayo ekwelashweni alikho ngaphezu kwamamililitha angama-50 ngosuku. Kungcono ukuthi ubathathe ekuseni lapho ukumbiwa kwe-cholesterol kufinyelela inani eliphakeme.
Ukwelashwa ngemikhiqizo evela engadini
Imifino nezithelo kusiza ekwelapheni isifo senhliziyo.
I-orange, ulamula kanye no-grapefruit kungukudla okunempilo futhi okumnandi. Ziyizindawo zokugcina zemvelo ze-ascorbic acid nama-antioxidants. Isenzo sabo siqukethe ukwehlukaniswa kwamathafa akhiwe emithanjeni yegazi nokuboshwa kwamangqamuzana e-cholesterol. Ukuze welashwe, kwanele ukuphuza ingilazi yanoma yiluphi ujusi ekuseni. Uma ufisa, ungenza inhlanganisela yazo, engeza ezinye izithelo ukuthola ujusi omusha ozoheha abantu abadala nezingane.
Ukhukhamba nobhanana, lapho inani lerekhodi le-potassium phakathi kwemifino nezithelo, lilungele nokwelashwa. Ujusi wekhukhamba udakwa ekuseni noma ntambama ngenani lamamayela ayi-100, ubhanana wethulwa ekudleni ngesimo esingafinyelelwanga. Kuyafaneleka ukubheka okuqukethwe kwekhalori ephezulu yamabhanana kubantu abakhuluphele.
Ijusi leBeetroot linomphumela ofanayo nekhukhamba. Zingahlanganiswa ku-smoothies ukwandisa umphumela.
Garlic kungenye ikhambi lesifo. I-tincture yotshwala ilungiselelwe kusuka kuyo. Ukuze wenze lokhu, izingxenye ezimbili kwezintathu zelitha yegalikhi oqoshiwe zithululelwa ngotshwala, zifakwe amasonto amabili futhi zithathwe nsuku zonke ngamaconsi ambalwa, njalo ngaphambi kokudla.
Umphumela ubonakala ngemuva kwesonto, inkambo yokwelashwa iyinyanga.
Ukumisa izimpawu ezingemnandi
Ukuthuthukiswa kwe-atherosclerosis kuhambisana nokubonakala kwezimpawu ezahlukahlukene.
I-atherosclerosis yenhliziyo ye-aortic imvamisa ihambisana nezimpawu ezinjengekhanda, isiyezi, ubuthakathaka, ukubulala kanye ne-tinnitus. Imvamisa kuba nomfutho wegazi ophakeme.
Azimnandi kakhulu kubantu futhi zehlisa izinga lempilo.
Ukuze uwayeke, ungasebenzisa lezi zeluleko:
- Imbewu ye-dill imemezele izakhiwo ze-analgesic. Ukufeza umphumela wokwelapha, udinga ukugcwalisa amagremu wembewu nge-litre yamanzi ashisayo bese ugcizelela isigamu sehora. Lokhu kungeniswa kuthathwa amahlandla amahlanu ngosuku ngethisipuni. Ukwelashwa kwenziwa amasonto amane, bese kwenziwa ikhefu lesonto. Uma kufiswa, ukwelashwa kungaqhubeka.
- UMelissa usebenze kakhulu ebuhlungwini bekhanda. Amacembe ayo angaqoqwa ngezandla zakho, noma angathengwa ekhemisi. Ukuze ulungiselele ukumnika, udinga amagremu angama-50 wezinto ezingavuthiwe nelitha lamanzi abilayo. Hlanganisa izakhi bese uvumele ume ngaphansi kwesivalo imizuzu eyishumi nanhlanu. Uma ufisa, ungangeza uju kanye nolamula ukuze uthuthukise ukunambitheka.
Uma kunesifiso sokuthatha umuthi ngaphakathi, kukhona inketho - ukuthatha okugeza okuphilisayo kusuka ezimbungwini. Ukugeza okugcwele kuzodinga ikhilogremu yezinto zokusetshenziswa - thambisa amaqabunga emanzini ashisayo ngenani lamalitha angama-5-6 imizuzu embalwa ngaphambi kwenqubo. Ngemuva kwalokho amanzi ayaqoqwa bese kuthathwa ubhavu. Isikhathi senqubo asidluli isigamu sehora, ukugwema ukucasuka kwesikhumba. Inkambo yalo mcimbi imvama amasonto amathathu, odokotela batusa ukugeza njalo ngosuku olunye.
Izindlela ezihlukile zokwelapha i-atherosclerosis zixoxwa kuvidiyo kule ndatshana.
