Iklabishi lasolwandle alikwazi ukubizwa ngokuthi "iklabishi" ngomqondo ophelele wegama, ngoba lo mkhiqizo uluhlobo lwe-algae olukhula ekujuleni kolwandle. Igqitshwa kwifomu ethosiwe, ebilisiwe, ethosiwe, efakwe emanzini anosawoti neyomisiwe.
Ekuhlaselweni okunamandla, ukhula lwasolwandle nge-pancreatitis luyenqatshelwa. Umkhiqizo uqukethe i-pectin nezinto ezinikeza umphumela we-laxative, ngakho iklabishi liyakwazi ukuqinisa isisu sohudo nobuhlungu esiswini.
I-kelp ekhethiweyo (kepha hhayi ekhethiwe noma ekheniwe) ingafakwa ekudleni ngemuva kokubonakaliswa kwesifo sekutholakale ngokuphelele emzimbeni, lapho amanani amasampula elabhorethri ejwayelekile.
Cabanga ukuthi ungawafaka kanjani kahle amanzi asolwandle ku-pancreatitis pancreatitis, futhi yiziphi izitsha engingapheka ngazo? Kungenzeka yini ukudla i-kohlrabi, iklabishi elimhlophe, i-Peking nezinye izinhlobo zeklabishi ezifweni ezingamahlalakhona?
I-Laminaria ne-pancreatitis
Lapho inqubo ye-pathological idlula ngokugcwele isikhathi esibi, isiguli sivunyelwe ukwandisa indlela esidla ngayo. Ngalesi sikhathi, kuvunyelwe ukufaka phakathi okuvela olwandle kumenyu. Kungezwa amasaladi, izitsha eziseceleni, izifundo zokuqala, ama-pastry exotic, izitsha ezinama-mussels nama-shrimps.
Iklabishi egayiwe kufanele idliwe ngokucophelela okuthile, ngoba umkhiqizo uyakwazi ukuvuselela inqubo yokuvuvukala.
Ochwepheshe bezokwelapha balule ukusebenzisa i-kelp kulezi ziguli ezinesifo esidale ukwephulwa kwezinqubo ze-carbohydrate emzimbeni. Ngempela, iklabishi liqukethe izinto ezinjenge-nickel ne-cobalt, ezithuthukisa ukukhiqizwa kwe-insulin emzimbeni.
Izinzuzo ze-kelp zokuvuvukala kwamanyikwe:
- Umkhiqizo wekhalori ophansi. Lo mzuzu uthokozelwa kakhulu yiziguli ezikhuluphele noma ezingafuni ukuba ngcono;
- Umkhiqizo usiza ukuhlanza umzimba - ususa izinto ezinobuthi, imfucumfucu, imisakazo (ipectin nama-alginates asiza kulokhu);
- Ukubuyiselwa kokushoda kwe-iodine ne-potassium, okusiza ukulwa nokuphazamiseka kwe-endocrine emzimbeni;
- Ama-phytosterols akhona ekwakhiweni asiza ukunciphisa ukugcwala kwe-cholesterol "eyingozi" egazini;
- Ukwenza ngcono ukusebenza kwe-adrenal gland kanye ne-pituitary gland;
- Ukuqinisa isimo sokuzivikela komzimba;
- Ukuvimbela ukugoqwa kwegazi (kelp iqukethe izinto ezinjenge-heparin).
Isimo sezinsuku zemvelo zasolwandle ezenzelwe i-pancreatitis engapheli singu-100-200 g ekudleni, ngesonto - kufinyelela kuma-300 g.
Iklabishi ne-pancreatitis engamahlalakhona
Kukholelwa ukuthi i-sauerkraut ene-pancreatitis iwusizo kakhulu kunomkhiqizo omusha, ngoba igcwele nge-ascorbic acid, amanye amavithamini nezakhi zamaminerali agcinwe kuwo. Kodwa-ke, le yinganekwane, futhi iklabishi emuncu ingaholela ezinkingeni ezinkulu zempilo uma kukhona ama-pathologies we-pancreas kanye ne-gastrointestinal tract.
Ku-sauerkraut kunenqwaba yamafayibha ahlanganayo wemvelaphi yezitshalo. Imicu yama-coarse ngendlela ecasulayo ithinta i-mucosa yesisu, isebenze i-intestinal motility, futhi ivuse ukwakheka kwegesi.
Okunye ukungathandeki kwesitsha sezipayisi ukubakhona kukasawoti, okuheha uketshezi, okuthinta kabi isimo sesitho sangaphakathi esonakalisiwe. Ngakho-ke, ukusetshenziswa kungaholela ekujuleni nasekukhuliseni izinhlungu.
I-acidity ephezulu yomkhiqizo kungenxa yokuba khona kwama-organic acids, angakhuthaza ukucashunwa kwesibeletho kanye nepancreatic. Ngakho-ke, iklabishi ehlanganisiwe ayifakwa enanini lezitsha ezivunyelwe ukusetshenziswa nge-pancreatitis.
Noma kunjalo, kungenzeka ukusidla ngohlobo lwesifo esingamahlalakhona, uma imithetho ethile ibonwa:
- Hlambulula emanzini abilisiwe ngaphambi kokuwasebenzisa.
- Nqaba esiswini esingenalutho.
- Kokudla okukodwa kuvunyelwe ukungadli ngaphezu kwesipuni.
Uma ngemuva kokudla i-sauerkraut, ukungajabuli esiswini, ukwakheka kwegesi okwandayo nokuqhakaza kuqapheleka, khona-ke umkhiqizo awufakwa ekudleni naphakade.
AmaBrussels amahlumela nge-pancreatitis avunyelwe kuphela ngesikhathi sokuxolelwa kwesifo esingalapheki. Ingabiliswa, noma i-stewed, ibhakwe kuhhavini. Izifundo zokuqala ezahlukahlukene zilungiswa ngayo - isobho, i-borscht, isobho seklabishi, isobho le-puree, njll.
Izinzuzo zeBrussels ziyahluma:
- Vimbela ukunqwabelana kwe-cholesterol emzimbeni womuntu;
- Kucebiswe ngamaprotheni wemifino kanye nama-amino acid;
- Ibuyisela umsebenzi wepheshana lesisu, ukuhamba kwamathumbu, kusiza ukuqunjelwa okungapheli kanye nohudo ku-pancreatitis;
- Yehlisa i-acidity yejusi esiswini, ilwa ukushisa kwenhliziyo;
- Isiza ukubuyisela ukusebenza kwe-enzymatic yamanyikwe.
I-pancreatitis broccoli ngumphakeli we-calcium ovela ekudleni. Iklabishi liphansi kuma-kilojoule, lisiza ekuhlanzeni umzimba ubuthi nokuchitheka, kuthuthukisa amasosha omzimba futhi kuthuthukisa umsebenzi we-hematopoietic. Umthamo ophelele wansuku zonke ngosuku, inqobo nje uma ibekezelelwa kahle, ingu-200 g.
I-Cauliflower yimifino enempilo. Ukubuyekezwa kodokotela kuphawula umkhiqizo ophansi wekhalori, ukwakheka okubucayi, inani elincane le-fiber fiber, okuvumela ukuthi udle umkhiqizo hhayi kuphela kwi-pathology engapheli, kodwa futhi nangesikhathi sokwanda kwesifo.
Iklabishi le-peking ngesikhathi sokuxolelwa kwesifo livunyelwe ukuba lichithwe kuphela kwifomu elibilisiwe noma le-stewed. Iklabishi livunyelwe ukufakwa kwimenyu ye-cholecystitis. Isetshenziselwa njengesitsha esiseduze esizimele noma sihlanganiswe neminye imifino. Faka kwizifundo zokuqala - enye indlela enhle yeklabishi elimhlophe kusobho liklabishi noma kumasobho.
I-Sauerkraut (kuphela ngosawoti wetafula, kepha ngaphandle kweviniga nezinye izinongo) kuvunyelwe, kepha ngezingxenye ezincane, uma nje ibekezelelwa kahle.
I-pancreatitis Iklabishi Ungadliwa
I-Cauliflower isobho puree inombala ocolekile, igcwele, iqukethe izinto eziningi zamaprotheni, amakhalori ambalwa, futhi kulula futhi kulula ukuyilungisa. Ukuze upheke, udinga cishe u-2000 ml wamanzi - u-1000 ml wesitsha sokuqala kanye nenani elilinganayo lamabele enkukhu abilayo.
Ezinye izithako: amazambane ayi-2 asayizi aphakathi nendawo, ikota karoti enkulu, ama-inflorescence eklabishi angama-5-7, ifilidi yenkukhu. Uma isiguli sinokuthethelelwa okuzinzile, khona-ke iresiphi isekelwa ukhilimu omuncu ophansi, usawoti, amakhambi amasha - iparsley, dill, njll.
I-fillet yenkukhu ithululelwa ngamanzi (ngaphambili ithambo liyasuswa bese isikhumba sisikiwe). Lapho ibila, amanzi ayakhishwa, nenyama igezwe ngaphansi kwamanzi agobhozayo. Gcwalisa kabusha ngoketshezi olusha ubilise kuze kuthambe. Ngemuva kwalokho inkukhu iyasuswa, inqunywe nge-blender kuze kuthambe.
Ubhatata ubunjiwe futhi unqunywe kuma-cubes amancane, izaqathe zihlikiwe ku-grater enhle. Iklabishi lihlelwe kuma-inflorescence, iziqongo ezimnyama ziyasuswa. Kuvunyelwe ukusebenzisa hhayi kuphela umkhiqizo omusha, kepha futhi nomkhiqizo weqhwa. Letha amanzi esitsheni sokuqala kubilisa, usawoti bese ufaka imifino. Ngemuva kwemizuzu eyi-10, kufakwa iklabishi inflorescence. Pheka kungabi ngaphezu kwemizuzu eyi-10, cisha umlilo.
Iklabishi e-Braised iyisitsha esivamile secala sokuvuvukala kwepancreatic. Ihamba kahle inhlanzi nenyama. Kuvunyelwe ukupheka umkhiqizo ngesikhathi kuphela ngaphandle kokukhulisa.
Izici zesitsha: i-400 g yeklabishi, isanqante esincane, isipuni semifino noma i-olive yamafutha, usawoti omncane namanzi (uma kunesidingo). Inqubo yokupheka imi kanje:
- Geza izaqathe ngaphansi kwamanzi agobhozayo, amakhasi bese uwahlikihla ku-grater enhle.
- Amaqabunga aluhlaza futhi amnyama asuswa ekhanda leklabishi, eliqoshiwe.
- Amafutha emifino athululelwa epanini elivuthayo, izaqathe zidluliswa. Ngemuva kokufaka iklabishi. Hlanganisa, usawoti.
- Camba ukushisa okuphansi kuze kube yithenda.
- Wakhonza efudumele, okukhethwa ufafazwe ngamakhambi noma uthele yoghur Greek. Badla njengesitsha esizimele, noma badla ngendlela yesitsha esisehlangothini.
Iklabishi le-Braised liqukethe amakhalori ambalwa, alithinti ama-pancreas futhi ligaywe kahle, liqukethe i-fiber yezitshalo eziningi, ethuthukisa ukuhamba kwamathumbu futhi iqeda ukuqunjelwa.
Izici eziwusizo nezilimazayo zasolwandle ziyaxoxwa kuvidiyo kule ndatshana.
