I-cholesterol iyingxenye ebalulekile yokwakheka kwamaseli. I-cholesterol elungile kakhudlwana, i-livelier kanye nokuqina kwamaseli omzimba. Ngaphezu kwalokho, yenza imisebenzi eminingi ebalulekile. Umzimba ukhiqiza i-cholesterol eningi njengoba kudingeka ekusebenzeni okujwayelekile. Akufanele ukhohlwe ukuthi into nayo ingena emzimbeni ngemikhiqizo edliwayo. Izinhlobo ezimbili ze-cholesterol ziyahlukaniswa - "zichanekile" futhi "ziyingozi".
Izinga lezinto elijwayelekile liyisihluthulelo sempilo kanye nesakhiwo esifanele samaseli. "Okubi" ngamanani amancane akayona ingozi, ngoba cishe kuyo yonke imikhiqizo. Uma kwenzeka ukusetshenziswa ngokweqile kwemikhiqizo enjalo, ukulimala kubangelwa emzimbeni. Njengomphumela wokuqina okweqile kwento, ukuhamba kwegazi kuba nzima, nemithambo iba sengozini.
Ukuphazamiseka kwesekhula kungadala i-atherossteosis, unhlangothi, ukushaya kwenhliziyo, isifo senhliziyo. Futhi, umphumela olimazayo we-potency ungafakwa kulolu hlu. Isilinganiso esikhulu se-cholesterol ephezulu senzelwe amadoda angaphezu kweminyaka engu-35 ubudala, futhi umphumela walokhu kungaba ukwephulwa komsebenzi wobulili.
Kunezizathu eziningana ze-cholesterol ephezulu:
- isifo sesibindi
- izifo ezingapheli zamaphaphu;
- isifo senhliziyo;
- ukuphazamiseka kwe-metabolic, ngenxa yalokho - ukukhuluphala;
- isifo sikashukela
- gout
- ukungondleki;
- ukuntuleka kokuzivocavoca umzimba;
- ukusetshenziswa kabi kotshwala;
- ukubhema
- i-pancreatitis ngezigaba ezahlukene;
- ukuba khona kwama-tumors kuma-pancreas;
- ukuphuza njalo izidakamizwa ezinolaka;
- ukuqina kwesibindi;
- i-hepatitis;
- ukwephulwa kokukhiqizwa kwama-hormone.
Ukuvimbela i-hyperlipidemia kanye nemiphumela yako, udinga ukuqapha izondlamzimba kanye nendlela yokuphila. Imikhiqizo ekhulisa i-cholesterol ikuyo yonke imizi. Kuyadingeka ukukhawulela ukusetshenziswa kwamaqanda enkukhu (izikhupha), amasoseji, ibhotela ngobuningi, ukunamathisela kwesibindi, ukudla okusheshayo, ushizi onzima, inhlanzi caviar, shrimp.
Impilo esondelene nokugcinwa kwayo kubantu besilisa kuzohlala kufanelekile. I-Potency ayithinti kuphela izinga lomzimba, amandla owesilisa abalulekile empilweni yokomoya. Ucwaningo oluningi lokuthi i-cholesterol ilithinta kanjani i-potency ikhombisile imiphumela engalindelekile.
Kungabonakala ukuthi ama-hormone ocansi akhiqizwa ngokubamba iqhaza kwe-cholesterol, okusho ukuthi i-cholesterol ethe xaxa, iba ngcono i-potency. Kepha, umphumela we-cholesterol ephezulu ku-potency ungalandelelwa ngendlela engathandeki. Wonke umuntu uyazi ukuthi i-cholesterol "embi" inethonya elibi kuwo wonke umzimba, kufaka phakathi i-penis. Lesi sitho sinenqwaba yemithambo yegazi.
Ukuvela kwenzeka ngokugeleza kwegazi okusebenzayo. Igazi eliningi - impilo yamadoda eqinile kanye nekhono lokwenelisa owesifazane. Uma owesilisa ehlushwa i-cholesterol ephezulu, imithambo yegazi ihlangene nama-cholesterol plaque futhi igazi alihambi ngesilinganiso esifanele. Ngenxa yalokho, i-potency iyancipha. Ucwaningo oluningi lufakazela ukuthi ukungabi namandla kokungabi nalutho kubangelwa i-cholesterol ephezulu.
Yonke imithambo yemithambo ihlangabezana nale nto, kodwa ezincane zithinteka ngokushesha okukhulu. I-penic artery inobubanzi obukhulu, ngakho-ke ihlanganiswa ngisho nangobumba oluncane. Kulesi simo, akukho ukukhuthaza okungeziwe okunomphumela omuhle.
Uma ubhekisisa impilo yakho ngokucophelela, izinkinga zingagwenywa, bese ekugcineni ubuyisela imisebenzi yezocansi.
Uchwepheshe kuphela onganquma imbangela ye-potency engeyinhle, ngoba kungenzeka ukuthi ayikho ku-cholesterol.
Ukuxazulula le nkinga ngokuzimela akunconyiwe; ukuxilongwa ngokungeyikho kungashuba isimo.
Ochwepheshe bahlonza izindlela ezine zokubuyisela i-potency yangaphambili nokulungisa i-cholesterol.
Owokuqala ukulungiswa kwendlela yokuphila. Umuntu kufanele aqale ukuhola impilo enempilo, angenise imisebenzi yomzimba kuyo, alawule i-cholesterol nokulala. Lokhu kufaka ushintsho oluphelele ekudleni - okunamafutha, ukudla okusheshayo kufanele kuqedwe ngokuphelele. Ukubhema notshwala nakho kufanele kungafakwa eceleni.
Indlela yesibili umuthi, uma kudingeka. Uchwepheshe uzonquma ukwelashwa okunekhono. Izidakamizwa kufanele zidakwe ngaphansi kokuqondisa udokotela ngokuhlolwa okujwayelekile.
Okwesithathu ukusetshenziswa kwamavithamini. Amavithamini angasetjenziswa njengesijobelelo.
Indlela yesine izindlela zabantu. Ochwepheshe baphinde basebenzise amakhambi angewona awendabuko asuselwa kumakhambi. Abanye babo bakhombise ukusebenza kwabo ngempumelelo. Kunconywa ukuthi zisetshenziswe zihambisana nezinye izindlela, ngemuva kokubonisana nodokotela.
Ukuze andise i-potency, indoda kufanele iqale ngokushintsha indlela edla ngayo. Ukudla irejimeni ethile kufanele futhi kube yinto eza kuqala esigulini. Ukuqeda imikhiqizo emibi akwanele, udinga ukuyibuyisela okuyiyona efanele. Ukuze wehlise i-cholesterol embi futhi uthuthukise i-potency, udinga ukusebenzisa:
- inyama enciphile;
- anyanisi, ugalikhi;
- imikhiqizo yobisi ephansi;
- ukudla kwasolwandle nezinhlanzi;
- Imifino emisha
- amantongomane
- itiye eliluhlaza
- amafutha e-olive;
- iparsley, dill, chives, thyme, mint.
- izimpande zemifino enjenge-celery, ginger;
- izithelo ezintsha (amawolintshi, ama-Persimmons, ukwatapheya).
Ngaphezu kwalokho, kunezindlela ngokuvamile ezamukelwa ukuze kwandiswe amandla. Zinomphumela onenzuzo kuwo wonke umzimba. Bangaletha usizo ngokuhlangana nezinye izindlela zendabuko nangemuva kokuvunyelwa ngudokotela. Ngokwesayensi kufakazelwe ukuthi kuthinta kahle amandla abesilisa:
- i-acupressure unyawo massage;
- ukugeza;
- Ukuhamba ngezinyawo
- ukwamukelwa kokugeza okuhlukile.
Umphumela wekhofi ku-potency uyimpikiswano. Ososayensi bafika esiphethweni sokuthi inani elincane lekhofi elidakiwe ngosuku linomphumela olingana ne-aphrodisiac.
Kuyaziwa ukuthi umzimba uthambekele kakhulu ekuxhumaneni ngocansi ekuseni. Ngalesi sikhathi, ama-hormone ocansi akhiqizwa ngamanani amakhulu.
Ukugwema lezi zinkinga, udinga ukunaka isimo sempilo kanye nendlela yokuphila ebusheni. Ngokwezibalo, amadoda angaphezu kweminyaka engama-35 aba nezinkinga zocansi. Kuze kube iminyaka ethile, iningi labantu alidideki yilezi zinkinga, ngoba konke kuhleliwe ngokwakhiwa. To potency was high and at older age, udinga ukulandela imithetho ethile nokulawula umsoco.
Indlela yokuphila ingumthombo oyinhloko wezinkinga ngokuzayo. Ukuthi okwamanje akulethi ukulimala okubonakalayo, khona-ke kungathinta isilinganiso somonakalo. Lokhu kuyasebenza nakumandla owesilisa. Okuncane kakhulu okungenziwa noma ngubani ukuthi ahlolwe njalo ukuze akwazi ukulandelela amandla wesimo esejwayelekile. Ngemuva kweminyaka ethile, i-cholesterol iba yisinqumo esinqumayo sokuphila isikhathi eside nempilo, kubandakanya impilo yezocansi. Inketho enhle kakhulu yokugcina i-cholesterol ingaba ukudla okukhethekile.
Ukukala i-cholesterol ekhaya, ungasebenzisa izinsimbi ezithile. Kuhle ukusebenzisa imitha yeglucose ye-Accutrend Plus ukukala i-cholesterol.
Udinga nokuyeka ngokuphelele ukubhema notshwala. Ithonya lemikhuba emibi emandleni abesilisa selifakazelwe uchwepheshe ongaphezu koyedwa.
Ukulandela le mithetho elula, ungasusa izinkinga nge-potency futhi uthole impilo.
Umphumela we-cholesterol ku-potency uchazwe kuvidiyo kule ndatshana.
