Amaqanda amaqanda awadliwa hhayi kuphela ngokunambitheka kwawo okuhle, kodwa futhi ngoba aphilile kakhulu. Le mifino iphatha izifo ezahlukahlukene, kufaka phakathi ukuphazamiseka kokugaya ukudla.
Umkhiqizo futhi uyaziswa ngoba kungafakwa ekudleni okuhlukahlukene okukhawulela ukusetshenziswa kokudla okuyingozi futhi okusindayo. Ukusizakala kwezakhiwo zokuphulukisa ezihlukile zezitshalo ezivela emndenini osondelene, zomile, zisawoti, nosawoti kanye nezitsha ezinkulu zilungiselelwe kuwo.
Kepha, njengawo wonke omunye umkhiqizo, imifino eluhlaza okwesibhakabhaka inezinkinga zayo. Ngakho-ke, kuphakama umbuzo: kungenzeka ama-isitshalo seqanda nge-pancreatitis?
Ukwakheka nezinzuzo
Okuluhlaza okwesibhakabhaka unokuqukethwe okukhalori okuncane - ama-kcal angama-24 kuphela ngamagremu ayi-100. Inama-carbohydrate (5.5 g), amaprotheni (0.6 g), ama-organic acid (0,2 g) futhi cishe awanawo amafutha.
I-eggplant iqukethe i-fiber, eqeda izimpawu ze-dysbiosis futhi isize ukubuyisa i-microflora yamathumbu. Imifino inothile ngamavithamini (PP, C, B, E, A, beta-carotene) namaminerali (chlorine, molybdenum, iodine, zinc, i-fluorine, ithusi, i-aluminium, i-cobalt, i-boron nezinye).
Lokhu kuhlanganiswa kwenza umkhiqizo uwusizo kuwo wonke umzimba:
- kuqinisa amasosha omzimba;
- isusa i-uric acid emzimbeni;
- kusheshisa inqubo yokuphulukisa yezifo zenhliziyo nokugaya;
- kubuyisela izinso nesibindi;
- isiza ukuqunjelwa;
- ikhulula ukukhukhumala;
- ikhuthaza ukwakheka kwegazi;
- kunomthelela wokukhanya wokugaya;
- isiza nge-atherosclerosis;
- kuthuthukisa impilo ye-gout.
Uma usebenzisa njalo okwesibhakabhaka ekudleni, khona-ke ukugcwala kwe-cholesterol embi egazini kuzokwehla. INightshade nayo inamandla wokulwa nomdlavuza, anti-inflammatory and antioxidant.
Isitshalo seqanda ngezindlela ezahlukahlukene ze-pancreatitis
Ukuphendula lo mbuzo: kungenzeka yini ukuthi udle isitshalo seqanda nge-pancreatitis ne-cholecystitis, kufanelekile ukubheka ukuthi lo mkhiqizo uhambisana kanjani nokudla. Ngokusho kwetafula elakhiwe ngabasebenza nge-gastroenterologists, ukuhlolwa kokufaneleka kwemifino ekulimazeni okukhohlakele kwamanyikwe nasesigageni senyongo kuphansi kakhulu: -10.
Oluhlaza okwesibhakabhaka ku-contraindicated kulezi zifo ngenxa yezizathu eziningi.
Ngakho-ke, ekwakhekeni kwazo kunezinto ezenza ukuthi kusebenze ama-proenzymes e-pancreatic (trypsinogen nabanye), okuwagaya kuma-enzymes. Konke lokhu kukhulisa kuphela inqubo yenqubo yokuvuvukala.
Izinto ezithinta kabi i-pancreas ziyizinto eziguqukayo, ama-alkaloid kanye no-vithamini C. Futhi, ukulimala kwama-isitshalo seqanda kuma-pancreas kusezingxenyeni zayo ngazinye:
- Fibre - Kungadala isiphithiphithi setiye nokuthopha.
- Ushukela - ugcwala indlala, okuholela kokungasebenzi kahle ekusithekeni kwe-insulin (i-hormone ebandakanyeka ekusebenzeni kweglucose).
Ngisho ne-eggplant ene-pancreatitis ne-cholecystitis inomthelela ekukhuseleni okukhulu kwe-bile. Lokhu kuphakamisa ukusebenza kwemishini ye-valve, ngenxa yokuthi into ye-caustic ingena ngaphakathi kwe-pancreatic duct futhi ivuselele ama-proenzymes.
Futhi ungakudla okuhlaza okwesibhakabhaka uma i-pancreatitis engapheli? Ngale ndlela yesifo, ukuhlolwa kokuhambisana kwayo nokwelashwa kokudla sekune. Ngakho-ke, uma lesi sifo sisesigabeni sokuxolelwa okuzinzile, isitshalo seqanda siyavunyelwa. Kepha kubalulekile ukulandela izincomo eziningi.
Isibalo sama-ama-eggplant asetshenziswa ngosuku ngenxa yesifo se-pancreatitis esingamahlalakhona sinqunywa ngamunye ngemuva kokubonana nodokotela.
Uma isimo sesiguli sinelisekile, futhi umzimba wakhe ubekezelela imifino kahle, udokotela angavumela ukuba adle kuze kufike ku-200 g womkhiqizo ngosuku.
Imithetho yokudla imifino
Ezinyangeni zokuqala ngemuva kokuhlaselwa yi-pancreatitis, imifino ivunyelwe ukudla kuphela ngendlela ebilisiwe. Ngemuva kwesikhashana, uma umkhiqizo ubekezelelwa kahle, ungawubhaka futhi uwukhiphe.
Njengoba ama-eggplant enomunyu omunyu, kufanele afakwe emanzini anosawoti omncane amahora ambalwa ngaphambi kokupheka. Kunconywa futhi ukupheka okuluhlaza okwesibhakabhaka ngokuhlukile kwimikhiqizo yenyama. Lokhu kuyadingeka ukuze bangasebenzisi amafutha amaningi, inani lokusetshenziswa kwalo lilinganiselwe i-pancreatitis.
Ama-gastroenterologists akancomi ukuthi kudliwe ama-eggplant amaningi angavuthiwe noma angavuthiwe ane-tint eluhlaza okotshani noma ophuzi. Le mifino iqukethe i-alkaloids ne-solanine, okuthinta kabi ukugaya, kufaka namanyikwe. Ukwenza ngcono umsebenzi wazo zonke izitho zomgudu wokugaya ukudla, izazi zezempilo zeluleka ukuhlanganisa isitshalo seqanda nge-zucchini notamatisi.
Nge-pancreatitis, kwenqatshelwe ukudla imifino ethosiwe. Lokhu kuzokhulisa kakhulu okuqukethwe kwabo kwekhalori futhi kuqede nezinto eziwusizo ezikhona emkhiqizweni.
Uma i-eggplant ene-pancreatitis ibekezelelwa kahle, bazoletha izinzuzo ezinkulu emzimbeni. Ngakho-ke, aluhlaza okwesibhakabhaka banciphisa izinga le-cholesterol embi, bengayivumeli ukuba inqwabelane kumaseli.
Ukusetshenziswa kwe-isitshalo seqanda ku-pancreatitis kuphambene uma kuhambisana nezinye izifo:
- komzimba
- i-mellitus ebunjiwe yesifo sikashukela;
- ukwanda kwe-gastritis;
- ukuntuleka kwe-iron anemia;
- urolithiasis;
- izilonda zamathumbu nesisu.
Izindlela zokupheka zeqanda
Ngokuvuvukala kwama-pancreas avela emifino ebubende, ungapheka izitsha eziningi zokudla. Enye yazo i-caviar ye-eggplant.
Ukuze uthole i-appetizer uzodinga upelepele obumnandi abangu-2, u-anyanisi, izaqathe (1 ngamunye), utamatisi, isitshalo seqanda (2 ngamunye), uwoyela womnqumo (izipuni ezi-2), hhayi izinongo ezishisayo nepanini likasawoti.
Izaqathe zifakwa ku-grated, kanti imifino esele iyabizwa. Ngemuva kwalokho zibekwa epanini lokuthambisa, lapho kwangezwe khona uwoyela ngaphambili.
Stew imifino esitsheni esivalwe phezu kokushisa okuphansi cishe imizuzu engama-20. Ekupheleni kokupheka, ungangeza imifino nosawoti omncane esitsheni.
Enye iresiphi ezosiza ukuguqula imenyu ye-pancreatitis efakwe isitshalo seqanda. Ukuze ubalungiselele uzodinga:
- ilayisi (uhhafu wengilazi);
- utamatisi (izingcezu ezi-6);
- inyama enamafutha amancane (99 g);
- Ama-eggplant ama-3;
- uwoyela wemifino (3 tbsp. l);
- anyanisi (1 ucezu).
Imifino eluhlaza okwesibhakabhaka inqunywa phakathi bese igaya phakathi isebenzisa ummese nesipuni. Izikebhe eziphumayo zifakwe emanzini abandayo amahora amabili.
Ngalesi sikhathi, ungapheka inyama egayiwe. Inyama iyagezwa, ihlanzwa ngamafilimu, ibe namafutha amaningi, inqunywe ku-cubes, bese ichotshozwa kwi-grinder yenyama noma ihlanganise abavuni.
I-anyanisi ehlanganisiwe kanye nomgogodla we-isitshalo seqanda kufakwa enyameni egayiwe. Ukuze ulungiselele i-brine, utamatisi kufanele udluliswe ngokuhlukile kanye no-anyanisi.
Manje usungaqala ukugxusha imifino. Isikebhe sibekwa eshidini lokubhaka, siqale ngenyama eyosiwe bese sithululelwa ngososo lukatamatisi esilungiselelwe ngaphambilini. Isitsha singaphekiwe noma sibhakwe imizuzu engama-40.
Ngokuvuvukala kwamanyikwe, ungapheka ama-eggplant rolls ngokugcwaliswa okuhlukile. Kulokhu, imifino inqunywa ubude ukuze benze izilimi cishe amasentimitha ayi-1. Ngokuvamile zithosiwe, kepha nge-pancreatitis, izingcezu kufanele zibhakwe kuhhavini ngaphezulu kokushisa okuphansi.
Izilimi zizolunga lapho zithamba futhi zibe nsundu. Ngemuva kokuthi isitshalo seqanda sesipholile, ungasonga noma yiziphi izithako ezivunyelwe kuso. Ukugcwaliswa okuyisibonelo yimifino ethosiwe, ushizi wekhotishi enamakhambi, inyama eyisiga, inhlanzi.
Izinzuzo nokulimazeka kwe-isitshalo seqanda kuxoxwa ngazo kule vidiyo kule ndatshana.
