Ummbila ungumkhiqizo obalulekile ekudleni komuntu okulinganiselayo. Enye yezimpawu zayo ezibaluleke kakhulu okuqukethwe kwenamba enkulu yokudla okuhlanganayo, ngenxa yokuthi amathumbu ayahlanzwa, i-peristalsis yakhe ijwayelekile.
Ummbila uqukethe amavithamini ahlukahlukene ahlukahlukene anomthelela omuhle emzimbeni womuntu: B, C, PP, K, D, E. Ngaphezu kwalokho, okusanhlamvu kucebile ngezinto ezilandelwayo ezifana ne-zethusi, i-nickel, i-magnesium, i-phosphorus.
Kunombono wokuthi ummbila unomphumela onenzuzo embonweni, umsebenzi wezinhliziyo nezinye izinhlelo zomzimba.
Ummbila unomthelela ku:
- Yehlisa ubungozi bokushaywa unhlangothi nesifo sikashukela;
- Ukwenza ngcono izinqubo ze-metabolic emzimbeni;
- Umphumela omuhle ohlelweni lokuzivikela kumuntu.
Ngaphandle kwazo zonke izinto eziwusizo zalo mkhiqizo onazo, ummbila obilisiwe nge-pancreatitis uvunyelwe.
Lapho isiguli sinefomu elibi, elihambisana nobuhlungu, ukusetshenziswa kommbila ekudleni kuvinjelwe ngokuphelele. Kunezizathu eziningana zalokhu.
Okokuqala, ukugaya kwaleli okusanhlamvu kusuka emgudwini wesisu womuntu kudinga inani elikhulu lomzamo, ngoba ummbila uthathwa njengokudla okugwenxa. Ngesikhathi sokwanda kwe-pancreatitis, isistimu yokugaya ukudla ayinakunyakaziswa kakhulu, yingakho ukusetshenziswa kwemifino kungaphansi kokuvinjelwa okuqinile;
Okwesibili, okuqukethwe inani elikhulu lesitashi nakho kungenye yokuphikisana kokusetshenziswa kwalomkhiqizo esigabeni esibi sesi sifo, ngoba ukucubungula kwaso kuholela ekucindezelekeni okwengeziwe kuma-pancreas nase-blallder. Lokhu kungavusa ukuthuthukiswa kwezinkinga ngendlela ye-cholelithiasis nezinye izifo ezikude.
Uma kwenzeka inqubo yokuvuvukala ebabazekayo e-pancreas noma uma kwenzeka kukhuphula i-pancreatitis engapheli, imikhiqizo elandelayo esekwe kummbila iyanqatshelwa:
- Osahlaza okusanhlamvu, izindlebe ezibilisiwe noma ezibhakiwe. Ummbila oqoshiwe awukhuthaziwe ngokudla nge-pancreatitis, ngoba izithako ezikhethekile zamakhemikhali zisetshenziselwa ukwenziwa kwawo, ezingavunyelwe ngokuphelele ngesikhathi sokwanda kwesifo. Ngisho nesaladi eliqukethe okusanhlamvu alinakudliwa;
- Izinkuni zommbila. Kwenqatshelwe ngokuqinile ukudla ukudla, okwaziwayo nokuthandwa ngabaningi lapho bekhulisa i-pancreatitis, njengoba kusetshenziswa amadayi noswidi ukwenza, okuthinta kabi isimo sesitho esinegciwane, ngakho-ke impendulo yombuzo iwukuthi izinti zommbila ziyi-pancreatitis emibi yini;
- I-pancreatitis popcorn nayo inqatshelwe. Noma kumuntu ophile kahle, lo mkhiqizo unomphumela ongemuhle ngenxa yokuba khona kwezithasiselo. Umthelela omubi we-popepe awugcini nje kuphela ngamanyikwe, kodwa futhi nawo wonke umkhondo wesisu;
- Ama-Flake of pancreatitis esigabeni se-acute nawo ayenqatshelwe ukuba adliwe.
Lapho kukhona uhlobo lwesifo esingamahlalakhona, ukusetshenziswa kommbila nemikhiqizo yako ekudleni nakho kusavinjelwe. Awukwazi ukudla okusanhlamvu okuluhlaza nokubilisiwe, kanye nazo zonke izinhlobo zokudla okusemathinini. Imikhiqizo esekwembila ingasetshenziswa kuphela ekudleni ngaphansi kwezimo zokuxolelwa isikhathi eside nokuqhubekayo. Iziguli ezihlushwa i-pancreatitis engapheli zivunyelwe ukudla iphalishi yommbila.
Izithelo zommbila, ezivame ukutholakala ezitolo zokudla, zingenye yemikhiqizo yokucubungula okusanhlamvu kwalesi sihlahla. Ngokuya ngenani lokudla okunempilo kanye nezakhiwo zalo ezilengayo, okusanhlamvu okunjalo kuphansi kakhulu kunezinhlobo ezijwayelekile kithi (i-buckwheat, oat, semolina).
Ngaphezu kwalokho, ungakupheka ngokwakho ekhaya. Izinhlamvu ezichotshoziwe kulula ukuzicola, ngaphandle kokudala umthwalo ezithweni zokugaya esiswini, futhi ngasikhathi sinikeza umzimba ngezinto ezibalulekile. Ukuze wenze iphalishi liphilile, kudingeka ulipheke kuphela emanzini, ngoba imikhiqizo yobisi iyawathinta kabi amanyikwe. Lapho ulungiselela iphalishi, izincomo ezilandelayo kufanele zibhekwe:
- Ngaphambi kokuqhubeka nokulungiswa kwephalishi, kuyadingeka ukuqhubeka ukugaya okusanhlamvu kusimo sempuphu. Kukule fomu ukuthi umphumela wayo epheshaneni lesisu uzoba mnene ngangokunokwenzeka futhi ungabi nemiphumela emibi eyeqile;
- Pheka iphalishi cishe isigamu sehora. Ukulungela ukunqunywa lapho isitsha sibukeka njengejelly enkulu. Lesi simo se-porridge esiphekiwe sizonciphisa umthwalo kuzo zonke izitho zokugaya;
- Ukusetshenziswa kwephalishi wommbila ezigulini ezine-pancreatitis akuvunyelwe ukwedlula kanye noma kabili ngesonto. Ngaphandle kwawo wonke amaqhinga, lo imifino usengawuthinta kabi umsebenzi wesistimu yokugaya ukudla, ngoba uqukethe inani elikhulu lesitashi.
Noma kunjalo, ukunambitheka kwephalishi kucacile futhi kunokhahlo, ngoba akuwona wonke umuntu ongayithanda. Kwezinye izimo, kubathandi bommbila abaphethwe ukuvuvukala kwama-pancreas, inkambo enkulu iba yinsindiso yangempela.
Kuvunyelwe futhi ngezikhathi ezithile ukufaka izitsha zemenyu, ezibandakanya i-cornmeal. Ayinangozi kangako kunhlamvu lwemifino, ngaphezu kwalokho, igcwala ngokushesha futhi yanelise umuzwa wokulamba.
Ngesikhathi sokuxolelwa, ukusetshenziswa kwama-stigmas ommbila ngendlela ye-decoction kungenzeka. I-infusions enjalo inomthelela ekujwayekeni komsebenzi we-exocrine wesitho kanye nokubuyiselwa komgudu wesisu. Ukulungisa umuthi, kufanele:
- 1 tbsp. l izinto ezingavuthiwe eziyimpuphu zithululela 1 inkomishi yamanzi abandayo;
- Siphikelela isikhathi esingangehora;
- Letha kumathumba phezu kokushisa okuphansi bese upheka imizuzu engama-5-7;
- Hlunga ngaphambi kokusebenzisa i-cheesecloth;
- Siphuza 1 inkomishi yemithi kathathu ngosuku. Isikhathi sokwelashwa singamaviki ama-2-3.
Kwi-pancreatitis eyingozi futhi engamahlalakhona, kufanele unamathele ngokuqinile ezincomweni zikadokotela maqondana nokudla.
Lokhu kuzokuvumela ukuthi ususe ngokushesha inqubo yokuvuvukala kumanyikwe futhi uzuze ukuthethelelwa okuzinzile.
Ukuvimbela i-pancreatitis noma ulondoloze isimo sokuxolelwa, ungagcizelela hhayi kuphela ukubandlulula kommbila, kodwa futhi ufake amaqabunga e-blueberry nama podan emabhontjisi kulo msuzi.
Izingcezu zommbila zivunwa ngesikhathi sokuvuthwa, amalambu asuswa ngesandla ku-cob.
Kukhona iresiphi yesintu yama-tinctures ezigulini ezinesifo se-pancreatitis:
- I-Plantain;
- Iminti
- I-Chamomile
- Calendula
- Ukubekwa kabi kommbila.
Zonke izithako zisetshenziswa ezingxenyeni ezifanayo, isipuni singadotshwa emgqonyeni wamalitha angama-0.75. I-infusion eseqediwe ilungele izinsuku ezinhlanu uma igcinwe esiqandisini. Udinga ukuyithatha ngesilinganiso sengilazi yekota ikota yehora ngaphambi kokudla.
Izici ezizuzisayo zommbila zichazwe kuvidiyo kule ngxenye.