Amasoseji nososeji kube ngumkhiqizo othandwayo, mane uwabeke emanzini abilayo imizuzu embalwa, engeza isidlo eseceleni nesidlo sakusihlwa esinomndeni wonke umndeni usulungile. Ekuphenduleni kwesidingo esihle, abakhiqizi bazama ukuphonsa amakhasimende ngensimbi engenakucatshangwa yemikhiqizo.
Ukusetshenziswa njalo kwe-sausage kukhulisa uhlobo lokulutha kumuntu, izinhlamvu zokunambitha zijwayela ukudla okunjalo, okunye ukudla akubonakali kuthokozisa futhi kusha.
Kukholelwa ukuthi umvimba obilisiwe awunabungozi kangako kune-sausage ebhemayo, kodwa empeleni akunjalo. Vumela izinongo zokulahla zidle okuncane, kepha inani lezinye izithako ezingafuneki lihlala zisezingeni elifanayo.
Phambilini, cishe uhhafu wenyama yemvelo wawukhona kusoseji, kulezi zinsuku kukhona into efana ne-TU, ngokusho ukuthi, umenzi angangeza noma yisiphi isamba senyama emikhiqizweni.
Yimaphi amasoseji ayingozi ngenxa yokuqina kwesikhumba
Kungenzeka yini ukudla umvimba ophekwe nge-pancreatitis? Ngabe usoseji kadokotela uvunyelwe i-pancreatitis? Amasoseji aqukethe usawoti omningi, izicupho ze-sodium emzimbeni, kuthuthukisa ukulondolozwa futhi nokwanda kokugcwala kwama-pancreas. Usawoti omningi kakhulu uzodala ukucasuka kolwelwesi lwe-mucous lwesitho nesisu.
Abakhiqizi bathola i-hang yokubuyisela inqwaba yenyama ngesidlo sethambo, i-cartilage, fat, tendons nesikhumba sesilwane; kwezinye izinhlobo zamasoseji akukho nyama nhlobo, esikhundleni salokho kufakwe i-soy eguqulwe ngofuzo. Ngemuva kokudla umkhiqizo, isiguli esine-pancreatitis kungenzeka singathola ngokwanele amaprotheni ezilwanyana asezingeni eliphakeme.
Ngokungeziwe kokukhiqizwa kwekhwalithi okunganele, cishe amaphesenti angama-80 ezengezo eziyingozi empilweni afakwa emikhiqizweni ye-sausage, kungaba izithuthukisi zokunambitheka, okulungiswa ngazo, okulondoloziwe, amadayi, izinto ezinamakha.
Izinhlaka zamakhemikhali ezinjalo ziyingozi kuma-pancreas abuthaka:
- ukukhulisa ukuvuvukala;
- ube nomphumela we-carcinogenic;
- ukulungisa izicubu zomzimba eziyinkimbinkimbi.
Ngaphezu kwalokho, ngisho nezinhlobo okuthiwa yizokudla zokudla kwe-soseji ezinamafutha amaningi ekwakhekeni kwazo, zithathwa kabi yi-pancreatitis, zandisa izimpawu zesifo.
Kumoseji ophekwe, kufaka amasoseji, engeza izinongo ezinephunga nezinongo ezinqatshelwe ngokuphelele ngenkathi kuthuthukiswa inqubo yokuvuvukala, ngoba zinomphumela ocasulayo.
Ama-sausage esikhathini esibuhlungu futhi esingapheli
Lapho isiguli sihlushwa inkambo yokuqina kwe-pancreatitis, amasoseji akhishwe ngokuphelele ekudleni kwakhe, ngisho nenani elincane lomkhiqizo libangela ukukhuphuka okukhulu nokucindezela.
Ezinyangeni ezimbalwa ngemuva kwesigaba esibuhlungu, lapho isimo sesiguli sibuyele kokujwayelekile, i-pathology ingena ekuxolelweni. Manje usukwazi ukukhokhela amasoseji ambalwa, kepha kufanele avele etafuleni njengokuhlukile. Imikhiqizo kumele ibe sezingeni eliphakeme, entsha.
Esitolo kufanele unake lonke imininingwane ekupakweni, kuhle uma umkhiqizo uhambisana ne-GOST. Lapho amasoseji enziwa ngokwe-TU, akulimazi ukunaka amaphesenti enyama, akufanele abe ngaphansi kwamaphesenti angama-30.
Kunconywa ukuthi ukhethe izinhlobo ezinokuqukethwe okunamafutha amancane, ngaphandle kokufaka izinongo, izithasiselo ezinamakha nemikhiqizo: imifino, ushizi, isinqumelo. Kuhle ukuthenga imikhiqizo:
- ubisi;
- inyama yenkomo;
- inkukhu.
I-sausage ene-pancreatitis ne-cholecystitis kufanele ibe mpunga ngombala, okusho ukuthi iqukethe udayi omncane we-sodium nitrite, osithinta kabi isimo sempilo saleso sifo.
Isiguli esine-pancreatitis kufanele sigxishwe ngamasoseji abilisiwe kuphela kanye nesitsha esisehlangothini sephalishi, imifino noma i-pasta eyenziwe ngokhuni lukadurum. Ngaphansi kokuvinjelwa okuqinile, okungaxutshiwe, okubhakiwe, amasoseji athosiwe, bakhulisa umfutho wegazi, i-cholesterol esezingeni eliphansi, kubanga ukushaya kwenhliziyo kanye nokugoba nge-pancreatitis.
Ukuze ungabangeli ukulimala, udokotela uvumela isiguli ngenqubo yokuvuvukala engapheli ukuba isebenzise amasoseji kungabi ngaphezu kwezikhathi eziyi-1-2 ngesonto. Okubaluleke kakhulu kuzoba ama-meatball eyenziwe ekhaya, inyama ebilisiwe noma inyama yesobho. I-sausage kufanele ibe ukubuyela emuva.
Amagremu ayikhulu omkhiqizo aqukethe i-10,4 g yamaprotheni, u-0,8 g wama-carbohydrate, ama-20 g wamafutha, namakhalori angama-226.
Ungayikhetha kanjani amasoseji
Kuzokhumbuleka ukuthi amasoseji aphula amanyikwe avumelekile ukuthi adle kuphela uma esezingeni eliphezulu. Uma ungawunaki lo mthetho, ungakwazi ukubuyisa kalula futhi ungene embhedeni wesibhedlela.
Lapho ukhetha umkhiqizo omuhle, kufanele unake izinto eziningi. Isibonelo, umenzi kufanele avulekele abathengi, ahlelele ukuvakasha ebhizinisini, alayishe amavidiyo avela ekukhiqizeni kwi-Intanethi. Noma kungenasifiso sokuhamba kulolo hambo, ukuba khona kwabo kukhombisa ikhwalithi yemikhiqizo.
Amasaus afanelekile esigulini uma enempilo yeshelufu elifushane. Ukufushane kwempilo yeshelufu, kukhuphula amathuba okuba kusetshenziswe inani elincane lokugcina okulondoloziwe. Uma sikhuluma ngempilo efanelekile yeshalofu - azidluli izinsuku ezingama-5- 10 kusukela ngosuku lokukhiqizwa.
Akumele sikhohlwe ukufunda uhlu lwezithako, awukho umkhiqizo ongu-100 wamaphesenti inyama, noma kunjalo, uyasebenza:
- usawoti;
- amanzi
- izinongo.
I-sausage yekhwalithi ayikwazi ukuba nengxenye eyodwa kuphela. Kuyimpawu ukuthi ukungezwa kwenyama yenkukhu akuyona uphawu lokuphosa imoseji esezingeni elifanele, umphumela ungumkhiqizo omuhle. Lapho amaprotheni amaningi e-soy, i-emulsion ingezwa, ngakho-ke kungcono ukungathengi imikhiqizo.
Isikhombisi esibalulekile isamba senyama emkhiqizweni we-sausage, kumkhiqizo wekhwalithi kukhona inyama yemvelo entsha, isibindi mincemeat, inani elingeziwe lezithasiselo zokudla kanye nabathuthukisi be-flavour.
Iphesenti eliphakeme lenyama, ukulimaza okuncane isoseji noma umvimba kungenza nge-pancreas evuthayo. Noma ngabe yikuphi, ukusetshenziswa kwanoma yiluphi uhlobo lwama-sausage kufanele kuxoxwe njalo nodokotela, ngaphambi kokusebenzisa amasoseji kufanele abiliswe.
Iresiphi yenkukhu yokupheka
Amasoseji enziwe ekhaya azoba ngenye indlela enhle kumasoseji, angenziwa kalula kusuka enkukhuni noma encibilikini. Kusetshenziselwa ifilimu elinamathelayo igobolondo; kufakwa ubisi, imifino kanye nopelepele enyameni. Akuyona inkinga ukulungiselela amasoseji ngekusasa, kwanele ukuwaqhulula bese uwasebenzisa njengoba kudingeka.
Dlulisa umucu wenkukhu amahlandla ambalwa nge-grinder yenyama, engeza iqanda lezinkukhu, ibhotela elincane nobisi olufudumele, uxove kahle ukuze uthole isisindo esiningi. Etafuleni kudalulwe ifilimu yokunamathisela, faka inyama encane egayiwe kuyo, bese uyigoqa ibe yishubhu, ubophe iziphetho zefilimu ngenduku eqinile. Imikhiqizo icwiliswa emanzini abilayo, abilisiwe imizuzu engu-15.
Ukuze ukhonze uzodinga ukuthatha i-1 kilogalamu yenkukhu, i-150 ml yobisi lwe-skim, iqanda elilodwa, 30 g webhotela, usawoti ukunambitha. Kuvunyelwe ukwengeza anyanisi omncane ne-paprika. Isitsha silungele ukusetshenziswa kuzo zonke izinhlobo ze-pancreatitis engapheli.
Ukulimala okungagcina amasosi kuletha ochwepheshe kuvidiyo ekulesi sihloko.
