Ukubekwa kwama-cranberry onsomi ku-bog moss kufana nobuhlalu. I-pulp enamanzi futhi emuncu yamajikijolo inezakhiwo eziningi ezilusizo. Kodwa, ukuze uhlangane nabo okokuqala, udinga ukukhetha amajikijolo ngaphambi kokuwa kweqhwa. Ukuvunwa kufanele kwenziwe ekwindla, amajikijolo entwasahlobo amnandi, kepha alahlekelwe amandla amaningi okupholisa.
Ngesisekelo se-cranberry, kusetshenziswa izitsha ezahlukahlukene - iziphuzo zezithelo ezimnandi, ijeli, isiraphu, ujamu, ujamu, ongezwe ophaya, kwinyama. Imvamisa udla okusha noshukela. Bahlobisa i-sauerkraut, ama-dessert, asetshenziswa njengombala wokudla, njll.
Ingabe i-cranberry ilungele i-pancreatitis? Umbuzo lo uhambelana, ngombana isiphambeko ekudleni - ngitjho nokuncane, kungaholela ekuphakameni kwenqubo yokuvuvukala ku-gland, egcwele ubunzima obuhlukahlukene.
Ake sibheke ukuthi yini ukusetshenziswa kwama-cranberries, ama-currants amnyama nabomvu ngemuva kwesizinda se-pancreatitis esingamahlalakhona? Ungawapheka kanjani amajikijolo ukuqeda ukulimala kumanyikwe?
Ama-cranberry kanye ne-Pancreatitis
Izinzuzo eziningi zama-cranberry, uma isiguli sine-pancreatitis eyingozi, iba ngamashwa aso abalulekile. Ama-berry acebile ngama-acid ahlukahlukene e-organic - i-malic, i-benzoic, i-quinic, i-citric, njll. Inamafutha amaningi abalulekile.
Zonke lezi zingxenye zifaka isandla ekukhiqizweni okwengeziwe kwejusi le-pancreatic ne-gastric, elandisa ukulimala kwepancreatic. Ngaphezu kwalokho, hhayi kuphela amajikijolo amasha anomphumela, kepha futhi asetshenziswa ngokomqondo - ujusi we-cranberry.
Ama-cranberry anokuningi kwezitshalo fiber, okuholela kumphumela we-laxative. Ngenxa yalokhu, umuntu unokwakheka kwegesi okuqinile, kuminyanisa amathumbu emathunjini. Ngokunikezwa lezi zici, kudle ama-cranberries we-pancreatitis esigabeni esibuhlungu, ukukhuphula i-cholecystitis akukanconywa.
Ngendlela engapheli yesifo, ama-cranberries angakwazi, kepha ngokucophelela okukhulu, ngoba amajikijolo ayingozi. Kubalulekile ukukhawulela inani, kususelwa ezimeni ngazinye nokubekezelelana komkhiqizo.
Izinzuzo amajikijolo ansomi:
- Imithi elwa namagciwane. Ngenxa ye-benzoic acid ne-flavonoid, ukusetshenziswa kuholela ekukhuculweni kwendle komgudu wokuchama, umthambo womlomo.
- Umthombo we-ascorbic acid namanye amavithamini.
- Inani lamandla aphansi.
- Yenyusa iphango, inempahla yokwethoni.
- Kuyasiza ukwehlisa izinga lokushisa komzimba ngokumelene nesizinda sokutheleleka okuthe xaxa kwezifo ezibangelwa amagciwane, ngoba inomphumela we-diaphoretic ne-diuretic.
- Inezinto ezilwa nokuvuvukala.
Ama-cranberry nakho konke okususelwa kukho - iziphuzo zezithelo, njll. ayinakudliwa yizilonda zesisu kanye ne-duodenal ulcers. Sebenzisa ngokuqapha ngokweqile ngomfutho wegazi ophansi.
Ucwaningo lwakamuva lukhombisa ukuthi ama-cranberry anomsebenzi wokulwa nomdlavuza. Ukusetshenziswa kwaso njalo kunciphisa amathuba okukhula kwe-oncology amahlandla amaningi, kufaka phakathi umdlavuza we-pancreatic.
Ama-currants abomvu namnyama e-pancreatitis
Ama-currants abomvu, njengama-cranberry, aqukethe ama-asidi amaningi athukuthelisa isisu. Kuthuthukisa ukukhushulwa okukhulayo kwejusi ye-pancreatic, "okwenza" i-gland igaye uqobo.
I-currant ebomvu ibonakala ngomphumela we-choleretic, futhi izingxenye ze-bile zingena kwi-duct enkulu, kusebenze umsebenzi wama-enzyme, ngenxa yalokho abhubhisa i-gland kusuka ngaphakathi. I-fiber fiber iholela kuhudo, ebuhlungwini, efuthwini.
I-currant ebomvu nge-pancreatitis ivunyelwe kuphela ngokuxolelwa okuqhubekayo (okungenani izinyanga ezi-3). Ama-compote, jelly, jams azenza ekhaya aphekwe naye. Ungadla okusha - ukusetshenziswa kuqala ngegatsha elilodwa. Umthamo omkhulu ngosuku ngu-40-50 g.
Iziphuzo zezithelo ezi-Stewed neziphuzo zezithelo, akunconywa ukupheka ukwaneliswa, bese "ukhonkotha" ukunambitheka kwe-asidi noshukela. Iziphuzo ezinjalo zithinta kabi i-pancreas, kuholele ekwandeni.
Izinzuzo ze-currant ebomvu ekuxolelweni:
- Ukuxhuma kwemvelo.
- Isusa uric acid ethe xaxa emzimbeni.
- Kuthuthukisa isifiso sokudla, kusiza ukuthola isisindo nge-pancreatitis.
- Kuqinisa amasosha omzimba, alwe namakhaza.
- I-coumarins yokubonga ivimbela i-thrombosis.
- Amajikijolo ahlanza umzimba, ahlinzeke ngokususwa kobuthi, ubuthi, anciphise ukugcwala kwe-cholesterol eyingozi.
I-Blackcurrant ye-pancreatitis i-contraindication. I-peel yamajikijolo iqukethe igobolondo eliminyene, elicasulayo i-mucosa yendlela yokugaya, kunzima ukugaya, okudala umthwalo kumanyikwe. Noma unesifo esingelapheki, ukudla okusha akumukelwanga, ngoba ukuhlafunisisa kahle amajikijolo kugcina isakhiwo esinzima salezi.
Umthamo onconyiwe we-blackcurrant ngendlela engapheli yesifo ufinyelela ku-400 ml ngosuku ngendlela yama-compotes kanye nama-decoctions. Ijusi lingahlanjululwa kuphela - lihlanganiswe ngokulingana ngokulinganayo namanzi, hhayi ngaphezu kwe-100 ml.
Uma kungekho mlando wesifo sikashukela, khona-ke ungadla ujamu we-currant - engeza isipuni setiye. Ngama-currants, ama-puddings, ama-jellies, ama-mousses aphekwa ekhaya, kuphekwe izithelo nezithelo neziphuzo zezithelo.
Ukwelashwa kwe-pancreatitis ngemithi yesintu
Ijusi le-cranberry nge-pancreatitis eyenziwe okwenziwa ekhaya iyikhambi elihle kakhulu elinomphumela we-antioxidant. Akuqukethe iziqukathi, ngakho-ke kungathathwa ngesikhathi sokukhulelwa.
Ukuze upheke, udinga ama-350 g wezithelo ezintsha noma eziqandisiwe, 2000 ml wamanzi abilisiwe, cishe u-200 g weshukela. Geza ama-cranberries, ahlukaniswe ngegayethi, ukuze amajikijolo ajike abe yi-slurry. Thela ngamanzi afudumele, akuyeke ukwenze ihora elilodwa.
Ngemuva kokuhlunga, fafaza kahle amajikijolo. Faka ushukela obunjiwe, gqugquzela kuze kube yilapho usuqunjelwe ngokuphelele. Ukuphuza isiphuzo kunconyelwa ekushiseni kwegumbi. Abanye bangezelela kuwo amaqabunga ambalwa e-peppermint ukuze ayenze ichume.
Kuzoba wusizo ngokwengeziwe ukufaka ushukela othosiwe uju wemvelo. Ujusi we-cranberry ulungiswa ngendlela efanayo, kuphela uju olufakwe emanzini abandayo. Ngokuxhumana namanzi ashisayo, ilahlekelwa yizimpawu zayo eziwusizo. Cishe amalitha ama-2 esiphuzo sezithelo azodinga u-70-90 g woju.
Enye indlela enhle kunetiyi eluhlaza noma emnyama isiphuzo samakhambi. Amaqabunga ama-currant ane-pancreatitis akuthinta kahle ukusebenza kwe-gland. Inqubo yokupheka imi kanje:
- Thela ama-currant amaqabunga ama-6-7 owomile ngamanzi ngevolumu engama-300 ml.
- Faka amaqabunga ambalwa omisiwe kalamula noma i-peppermint.
- Faka imizuzu eyi-10.
- Faka ushukela noma uju ukunambitha.
Isiphuzo esuselwa kumaqabunga e-currant sivunyelwe ekuhlaselweni okukhulu kwe-pancreatitis, kepha kuphela ngezinsuku ezingama-3-4 zokugula. Abaphuzi okumnandi, awukwazi ukufaka ushukela. Esikhathini sokwanda, ungafaka kwimenyu ngosuku lwesithathu lwe-pathology. Akukho mkhawulo ngesikhathi sokuxolelwa.
Ukulungiselela itiye le-cranberry: 1 tbsp. amaqabunga omisiwe namajikijolo ayi-10 ama-cranberries (pre -wanya) athumela ku-thermos, athulule u-400 ml wamanzi abilayo. Faka amahora ama-4, hlunga, thatha izikhathi ezingama-50 ml izikhathi ezintathu ngosuku. Itiye lenziwa ngokwejwayelekile izinqubo ze-metabolic, livimbela i-atherosclerosis ye-vascular, lithuthukisa umsebenzi we-pancreatic, futhi livimbele i-atrophy ye-pancreatic.
Izici eziwusizo nezilimazayo zama-cranberry zichazwe kuvidiyo kule ndatshana.
