Ngingakwazi ukudla imbewu nge-pancreatic pancreatitis?

Uma kukhona ama-foci wokuvuvukala kumanyikwe, kufanele ulandele ukudla okuqinile. Ngakho-ke, akuyona yonke imbewu ene-pancreatitis engangezwa ekudleni.

Kunqatshelwe ngokuphelele ukuthi kudliwe imbewu eluhlaza futhi ethosiwe yelanga, ngoba ingumkhiqizo onekhalori ephezulu. Kepha ukusetshenziswa kwembewu yesesame, imbewu ikhabe, kwamukelwa imbewu yefilakisi kanye nethanga.

Benza ngcono inqubo yokugaya ukudla futhi bavuselele izithako zomzimba zokudla.

Ukudla okuyisisekelo kwe-pancreatitis

I-pancreatitis kufanele iqondwe njengeyinkimbinkimbi yama-syndromes nama-pathologies ahambisana nokuvuvukala kwamanyikwe. Imvamisa, lo mzimba uthola ama-enzyme athunyelwa ku-duodenum 12 ukugaya ukudla. Kulapho lapho ukweqiwa kokudla kube ngamaphrotheni, ama-carbohydrate namafutha kwenzeka. Ngalesi sifo, ama-enzyme akhethekile ayasebenza kumanyikwe. Lo mkhuba ubizwa ngokuthi ukuzithiba.

Imininingwane yezibalo ikhombisa ukuthi ukuvuvukala kwe-pancreatic kuqoshwe emaphesenti angama-40 amacala ancike otshwaleni, kuma-30% eziguli ezine-cholelithiasis nakuma-20% abantu abakhuluphele.

Ama-pancreas abhekene nezinqubo eziningi emzimbeni womuntu: ukugaya, ukubamba iqhaza ku-carbohydrate metabolism, ukukhiqizwa kwe-insulin, njll. Lapho ilunga lilimele, kwenzeka izinguquko ezingaphenduki emzimbeni. Ngakho-ke, i-pancreatitis ingaba yimbangela yezifo zesisu, isifo sikashukela kanye nokudakwa kakhulu.

Kunezinhlobo ezimbili eziyinhloko ze-pathology - ezibukhali nezingamahlalakhona. I-pancreatitis ebukhali ibhekwa njengesimo esibi kakhulu esidinga ukwelashwa ngokushesha. Njengomthetho, ubonakala ngobuhlungu obukhulu be-paroxysmal ku-hypochondrium efanele, kwesinye isikhathi izungeze. Futhi, izimpawu zesifo zingukushintsha kombala wesiguli ukuba mpunga-ukuthamba, ukukhala kwe-sclera yeso, isicanucanu nokuhlanza, iphunga elingathandeki lokudonswa kwamathambo, ukuhlanganiswa kwezinsalela zokudla kanye nezinsalela zokudla ezingafakwanga ezinduneni, ukuqubuka okuvamile, ukuqhakaza nokushiswa kwenhliziyo.

Njengomthetho, udokotela unquma ama-antispasmodic agents, ama-enzyme e-pancreatic, izidakamizwa ezenza i-pH, amavithamini nemikhiqizo yamaminerali ijwayelekile. Ingxenye ebalulekile yokwelashwa okusebenzayo kwe-pancreatitis ekudleni. Akufaki ukusetshenziswa kwemikhiqizo enjalo:

• kubanda kakhulu noma kushisa;
• amaswidi kanye namabhanisi;
• inyama enamafutha nenhlanzi;
• izithelo (ubhanana, amakhiwane, izinsuku);
• imifino (i-legamu, u-anyanisi, ugalikhi);
• imikhiqizo yobisi enamaphesenti amaningi okuqukethwe kwamafutha;
• ukhukhamba, ama-marinade kanye ne-anyanisi (lwesinaphi, i-dill, i-thyme, njll);
• amajusi ahlukahlukene, ikofi kanye nemimoya.

Nge-pancreatitis, kufanele ufake phakathi ekudleni uhlu lolo lokudla nezitsha:

1. Izolo yesinkwa ne-pasta.
2. Inyama enamafutha amancane nenhlanzi.
3. Ukudla isobho.
4. Ubisi lwesikhumba kanye nokutholwa kwalo.
5. Amabele (i-oatmeal, i-buckwheat, ilayisi, ibhali).
6. Imifino nezithelo (i-beet, ithanga, amazambane, i-zucchini, ama-apula angenawo omuncu).
7. I-iti ebuthakathaka, i-uzvar, i-compote engafakiwe.
8. Amantongomane, imifino kanye ne-lineded oil

Ngaphezu kwalokho, kunconywa ukwethulwa kwamaswidi (uju, ujamu, ujeli) ekudleni.

Imbewu yejongilanga ye-pancreatitis - kungenzeka noma cha?

Iziguli eziningi zinesifiso sokuthi kungenzeka yini ukudonsa imbewu nge-pancreatitis.

Bonke ochwepheshe bamemezela ngazwi linye ukuthi u-sunflower, okungukuthi, imbewu yakhe, unqatshelwe ngokuqinile ukudla nge-pancreatitis ye-biliary ne-cholecystitis.

Imbewu eluhlaza yelanga eluhlaza inezakhiwo eziningi eziwusizo. Zibangelwa ukwakheka okunothile, okubandakanya i-Vitamin A, iqembu B, C, D, E, i-calcium, i-potassium, i-selenium, i-magnesium, i-phosphorus, i-chromium, i-beta-carotene, njll.

Benza ngcono inqubo yokugaya, basuse i-cholesterol "embi", bangama-antioxidants futhi banempahla emnene ye-laxative. Izinkomba eziphambili zalo mkhiqizo zivezwe etafuleni.

Ngaphandle kwazo zonke izakhiwo eziwusizo, imbewu eluhlaza inokuqukethwe kwekhalori ephezulu, okuthinta kabi ipheshana lesisu, elingakwazi ukugaya ngokuphelele ukudla kwe-pancreatitis. Le nguqulo ethosiwe nayo ayifanele, ngoba kukhululwa namafutha amaningi ngesikhathi senqubo yokupheka.

Zonke iziguli ezihlushwa i-pancreatitis kufanele zazi lolu lwazi:

• engilazini eyodwa yembewu ethosiwe kunama-kilojoule amaningi njengama-gramu angama-200 e-kebab yengulube;
• umuntu ophilile uyanconywa ukuthi adle ama-2 tbsp. ngosuku wezipuni zembewu eluhlaza;
• imbewu yelanga elisesemashalofini ezitolo ezinkulu iqukethe inani elikhulu kakhulu lama-carbohydrate ayingozi, njenge-benzopyrine.

Uma isiguli esinesifo se-pancreatitis sithanda ukuqhafaza imbewu, khona-ke lo mkhiqizo uvunyelwe ukudliwa kuphela ngesikhathi sokuxolelwa. Izinga lansuku zonke lithisipuni nje ½ lembewu eluhlaza.

Futhi, ngamanani amancane, ubukhazikhazi abenziwe ngembewu yejongilanga buvunyelwe - ama-halva.

Yimiphi imbewu evunyelwe ukudliwa?

Uma nge-pancreatitis esebenzayo, ukusetshenziswa kwembewu ye-sunflower kuvinjelwe, khona-ke ungathola enye indlela. Ngakho-ke, ngokuxolelwa isikhathi eside, kuthathelwa indawo ithanga, ifilakisi, imbewu yesame kanye nembewu yekhabe.

Lapho ebuzwa ukuthi kungenzeka yini ukuthi adle imbewu yethanga nge-pancreatitis ne-cholecystitis, anikeza impendulo efanele. Ziqukethe amavithamini A, C, E, D, K, kanye namaminerali ahlukahlukene.

Kubaluleke kakhulu ukudla imbewu yethanga nge-pancreatitis, ngoba ivusa ukuphuma kwe-bile futhi ikuvimbe ekugxekeni. Lo mkhiqizo futhi uvimbela ukuthuthukiswa kwezifo zenhliziyo, i-pathologies yokugaya ukudla, ukungasebenzi kahle kwesibindi, ukuphazamiseka ohlelweni lokuzala nengqondo.

Kulezi zinhlamvu, ungenza ukumiliselwa kwethanga. Kulokhu, izinto ezingavuthiwe ezomisiwe kumele zichotshozwe odakeni zibe yisimo sempuphu. Ngemuva kwalokho amanzi angezwa, ingxube ephumayo kufanele ihlanganiswe kahle. Ungangeza noju oluncane kumkhiqizo ukuze uthuthukise ukunambitheka. Umuthi uthathwa isipuni esisodwa ngosuku njenge-ejenti ye-choleretic.

Ama-flaxseeds, ngaphezu kokuba khona kwenani elikhulu lezinto ezisebenzayo, alingana nenyama ngokuya ngokuqukethwe kwamaprotheni. Nge-pancreatitis, ukusetshenziswa kwama-decoctions we-flaxseed kuyasebenza. Umuthi onjalo udambisa ukuvuvukala, ukhulisa izivikelo zomzimba, wehlise amathuba okuba ne-thrombosis kanye nenkinga ye-hypertensive.

I-Sesame ilusizo olukhulu ngoba ifaka i-polyunsaturated and saturated complements, i-glycerol esters, i-sesamol, i-sesamine, i-thiamine, njll. Ingafakwa ezitsheni ezine-pancreatitis ngamanani amancane, ngoba lezi zinhlamvu zandisa ukuvikela komzimba obuthakathaka.

Imbewu ye-Melon ifaka i-rutin, i-nicotinic, i-ascorbic acid kanye namaminerali (iodine, i-sodium, i-potassium). Abahlushwa i-pancreatitis bavunyelwe ukuthatha okuncane okwenziwe okuluhlaza okomile. Imbewu ye-Melon isusa izinto ezinobuthi emzimbeni futhi ivikele ukuvaleka kwama-valve we-gallbladder.

Njengoba ubona, kunobudlelwano obuqondile phakathi kwesimo sempilo nokudla esikudlayo. Imbewu echazwe ngenhla, ngaphezu kwezinhlamvu zikabhekilanga, ithuthukisa ukungatheleleki kobuntu, inomphumela onenzuzo ujusi we-pancreatic futhi uthuthukise uhlelo lokugaya.

Izinzuzo nokulimazeka kwembewu kuchazwe kuvidiyo kule ndatshana.