I-pancreatitis yisifo lapho kuqalwa futhi kuqalwa inqubo yokuvuvukala kwezicubu zamanyikwe, ukugula okunjalo kuholela ekuphulweni komsebenzi wokusebenza kwesitho.
Kungenzeka yini ukusebenzisa i-olive yama-pancreatitis esigulini, umbuzo okhathaza iziguli ngalesi sifo ngenxa yokuthandwa okuphezulu kokusebenzisa lo mkhiqizo lapho kulungiswa izitsha ezahlukahlukene.
Akunconyelwe ukusebenzisa i-olive yama-oliva nge-pancreatitis kwifomu le-acute noma esigabeni se-exacerbation. Lokhu kungenxa yokuqukethwe kwekhalori ephezulu nokuqukethwe kwamafutha, okuphumela kumthwalo osandayo ohlelweni lokugaya ukudla.
Amafutha omifino we-pancreatitis, ikakhulukazi i-olive yama-pancreas, umkhiqizo owuthwala umthwalo omkhulu kulesi sitho nakwisibindi, okuvusa ukwanda komsebenzi wobumfihlo.
Amafutha emifino anconyelwa ukuthi angeniswe ekudleni akukho ngaphambi kwenyanga ngemuva kokumisa ukuhlaselwa ngamandla kwe-pancreatitis engamahlalakhona. Ngokusetshenziswa kwangaphambi kokudla komkhiqizo onjalo kunethuba eliphezulu lokuphinda ubuyele lesi sifo.
Ngaphezu kwalokho, akunconywa ukuthi udle umkhiqizo onjalo wokudla uma kutholwa i-cholecystitis emzimbeni, okuwukuvuvukala kwe-gallbladder, ngoba umthwalo owengeziwe esibindini uholela ekwandisweni kwale pathology.
Ukwakheka kwamakhemikhali kawoyela we-olive
Amafutha emifino anoluhlu oluphelele lwezakhi ezizuzisayo ezinomphumela omuhle kubantu.
Ngakho-ke i-oyili etholakala kuma-olivi inomphumela omuhle emzimbeni ngenxa yokwakheka kwamakhemikhali.
Iningi lokwakheka kwalolu hlobo lwamafutha lakhiwa ngamafutha angenawo amandla. Ukusetshenziswa kwalo mkhiqizo ekudleni kukuvumela ukuthi wehlise izinga le-cholesterol eyingozi egazini.
Ngaphezu kwama-asidi angahlanganisiwe ekwakhiweni kwamafutha zemifino atholwe eminqumo, ukuba khona kwalezi zinto ezilandelayo ezizuzisayo:
- IVitamin E - ikhemikhali yi-antioxidant esebenza kakhulu evumela umzimba ukuthi uvimbele inqubo yokuguga kwesikhumba, ithuthukise ukukhula kwezinwele nokukodwa kwezipikili. Ngaphezu kwalokho, uvithamini E uyakwazi ukumelana nokuthuthukiswa kwamaseli womdlavuza.
- Amavithamini A, K, D. ayizinto eziphilayo ezingaqinisa izicubu, izicubu zamathumbu, nezicubu zohlelo lwamathambo. Le nkimbinkimbi yezakhi isebenza kakhulu kumuntu ebuntwaneni.
- Ama-phenols ayingxenye yamafutha emifino asiza ukuqinisa amasosha omzimba futhi anciphise inqubo yokuguga kwezakhi zomzimba womzimba.
- I-Linoleic acid iyakwazi ukuba nomphumela ozuzisayo kuzitho zombono nokuphefumula, kanye nomsebenzi wokuvuselela umzimba womuntu.
- I-Oleic acid ivimbela ukukhula okusebenzayo kwamaseli womdlavuza.
Isici samafutha atholakala kuma-olivi ukucishe kufakwe ngokuphelele ngumzimba.
Ukusetshenziswa kwamafutha wemifino, njenge-sesame, i-sea buckthorn, ithanga ne-flaxseed, kunomthelela oshubisayo kwipheshana lesisu, okuholela ekushukumiseni kwamathumbu futhi kuvimbele ukuqunjelwa.
Izici eziwusizo zomkhiqizo zincike kakhulu kubuchwepheshe bokukhiqizwa kwawo. Amafutha ekukhiqizweni angahlanzwa - angahlanzwa ukungcola.
Umkhiqizo wokudla ongachazwanga unenzuzo enkulu ngenxa yokuqukethwe kwenani elikhulu lezinto ezisebenzayo.
Izici zokusetshenziswa kwamafutha omnqumo pancreatitis
Ngokwezincomo zabaningi bezazi zezempilo, iziguli ezinenkinga yokuphazamiseka kokusebenza kwamanyikwe nokuvuvukala kwezicubu zayo kufanele zethule umkhiqizo wezitshalo otholakala kuma-olive kancane kancane ekudleni.
Kuvunyelwe ukusebenzisa amafutha omnqumo ngenani elincane esiswini esingenalutho, kungasetshenziswa nasekugqokeni amasaladi. Isimo okuwukuphela kwaso okusetshenziselwa lo mkhiqizo ukusifaka ezitsheni ngokushesha ngaphambi kokudla. Lokhu kuyadingeka ukuze ama-omega 3 nama-omega 6 fatty acids agcinwe ngokugcwele ngangokunokwenzeka.
Ukwethulwa komkhiqizo ekudleni kufanele, ngokuya ngokubuyekezwa kwabantu abakudlile, kufanele kwenziwe kancane kancane futhi kuphela uma kungekho sici se-oily esinezimpawu zesitulo, kanti nesihlalo uqobo sinokuvumelana okujwayelekile.
Imithamo kawoyela okufanele ithathwe kufanele iqale ngethisipuni elilodwa futhi, uma kukhona ukubekezelelana okuhle, umthamo wethamo ungakhushulwa ube yisipuni esisodwa ngasikhathi.
Abantu abaningi abasebenzisa lolu hlobo lwamafutha zemifino bathi ukuthatha isipuni esisodwa somkhiqizo esiswini esingenalutho kusiza ukudambisa izinhlungu ezenzeka kumanyikwe. Ukudla komkhiqizo wesitshalo kufanele kuhambisane nengilazi yamanzi.
Lapho isetshenziswa ngesikhathi sokuxolelwa okuzinzile, uwoyela wamafutha ungangezelelwa okusanhlamvu noma i-kefir. Ukusetshenziswa ekudleni kudinga umkhiqizo owengeziwe weklasi. Lapho uthenga le ngxenye yokudla, ukunakwa okukhethekile kufanele kukhokhwe osukwini lokuphelelwa yisikhathi kanye nosuku lokukhiqizwa kwalo.
Uma kwenzeka kutholwa ukwehla kokuthanjiswa kwama-enzymes e-pancreatic, odokotela batusa ukuthi le ngxenye ingafakwa ekudleni, noma ngabe isiguli sinqunywe ukuthi sidle i-5 pancreatitis. Abantu abane-exposecretory pancreatic insuffence abakanconywa ukuthi basebenzise amafutha emifino nhlobo.
Amafutha emifino athengwe ukudla okondlayo kufanele abe nokuphila eshalofini okungadluli izinyanga eziyisithupha.
Contraindication
Amafutha atholwe eminqumo asenenombolo enkulu yezakhiwo eziwusizo, kepha ukusetshenziswa kwalo mkhiqizo kufanele kwenziwe kuphela lapho kungekho khona ukungahambisani.
Ukusetshenziswa kawoyela akuvunyelwe kubantu abatholakala benesifo se-gallstone. Lokhu kungenxa yokuthi inomphumela we-choleretic. Ukuchayeka okunjalo emafutheni kungaba yingozi kumuntu ohlushwa ukuvuvukala gallbladder kanye nokuba khona kwamatshe kuyo.
Ukusetshenziswa kakhulu kwalo mkhiqizo kwandisa kakhulu umthwalo kwizitho zephephamzimba lesisu futhi kungafikelwa ukukhuluphala. Ngasikhathi sinye, ubungozi bokuthola isifo sikashukela sohlobo 1 esigulini esine-pancreatic function siyakhula.
Akunconywa ukuthi udle ngaphezu kwezipuni ezimbili zamafutha ngosuku.
Ngokuqapha ngokweqile, kufanele kudliwe ngabantu abahleli ekudleni, okuhambisana nomkhiqizo wekhalori ophezulu.
Akunconyelwe ukusebenzisa amafutha emifino ukupheka ukudla okuthosiwe, njengoba ngesikhathi senqubo yokuthosa, kulahleka kwezakhiwo ezinenzuzo nokwakheka kwama-carcinogener ayingozi.
Ukusetshenziswa kwemikhiqizo enjalo yokudla lapho kukhona ukwephulwa kokusebenza kwamanyikwe nokuvuvukala kwezicubu zayo kubeka umthwalo omkhulu kuyo. Lesi simo siholela ekwandeni kwesimo sesitho.
Izinzuzo nokulimala kwamafutha omnqumo kuchazwe kuvidiyo kule ngxenye.
