Ifomula ye-Sucrose neqhaza layo lokuzalwa endalweni

Enye yama-carbohydrate aziwa kakhulu yi-sucrose. Kusetshenziswa lapho kulungiswa imikhiqizo yokudla, futhi kutholakala nezithelo zezitshalo eziningi.

Le carbohydrate ingenye yemithombo esemqoka yamandla emzimbeni, kepha ukweqisa kwayo kungaholela ku-pathologies eyingozi. Ngakho-ke, kufanelekile ukuba uzijwayeze izakhiwo nezimpawu zawo ngemininingwane eminingi.

Izici zenyama namakhemikhali

I-Sucrose yikhambi elibunjiwe elakhiwe kusuka ezinsaleleni zeglue ne-fructose. Kukhishwa i-disaccharide. Ifomula yayo yi-C12H22O11. Le nto inefomu le-crystalline. Akanawo umbala. Ukunambitheka kwento kuyinto emnandi.

Ihlukaniswa yi-solubility yayo enhle kakhulu emanzini. Le khompiyutha nayo ingachithwa ku-methanol ne-ethanol. Ukuze kuncibilike le carbohydrate, kudingeka izinga lokushisa lama-degree angama-160, ngenxa yalokhu inqubo caramel iyakhiwa.

Ukuze kwakheke i-sucrose, kudingeka ukusabela kokuthola ama-molecule wamanzi kuma-saccharides alula. Akakhombisi izakhiwo ze-aldehyde ne-ketone. Lapho kwenziwa nge-hydroxide yethusi, yakha ushukela. Ama-isomers aphambili yi-lactose nemalutose.

Ukuhlaziya lokho okuqukethe, singabiza into yokuqala ehlukanisa i-sucrose ne-glucose - i-sucrose inesakhiwo esiyinkimbinkimbi ngokwengeziwe, futhi ushukela ungesinye sezakhi zawo.

Ngaphezu kwalokho, umehluko olandelayo ungabizwa:

1. Iningi le-sucrose litholakala kuma-beet noma umhlanga, yingakho ibizwa ngokuthi ishukela noma umoba. Igama lesibili le-glucose ushukela wamagilebhisi.
2. ISuprose inambitheka kamnandi.
3. Inkomba ye-glycemic ku-glucose iphakeme.
4. Umzimba ugcoba ushukela ngokushesha ngoba uyi-carbohydrate elula. Ngokutholwa kwe-sucrose, ukwephulwa kwayo kokuqala kuyadingeka.

Lezi zakhiwo ngumehluko omkhulu phakathi kwezinto ezimbili, ezinokufana okuningi. Ungahlukanisa kanjani i-glucose ne-sucrose ngendlela elula? Kuyafaneleka ukuqhathanisa umbala wabo. I-Sucrose iyinhlangano engenacala engenabala ne-sheen encane. I-glucose nayo ingumbala wekristalu, kepha umbala wayo umhlophe.

Indima yemvelo

Umzimba womuntu awukwazi ukuthathwa ngqo kwe-sucrose - lokhu kudinga i-hydrolysis. I-compact igaywe emathunjini amancane, lapho kukhululwa khona i-fructose noshukela kuyo. Yizo ezidiliza phansi, ziphenduke amandla adingekayo empilweni. Singasho ukuthi umsebenzi oyinhloko kashukela ngamandla.

Ngenxa yalokhu, izinqubo ezilandelayo zenzeka emzimbeni:

• Ukuhlukaniswa kwe-ATP
• kugcinwe inqubo ejwayelekile yamangqamuzana egazi;
• ukusebenza kwamaseli wezinzwa;
• umsebenzi obalulekile wezicubu zomzimba;
• ukwakheka kwe-glycogen;
• ukugcina inani elizinzile leshukela (ngokuwohloka okuhleliwe kwe-sucrose).

Kodwa-ke, ngaphandle kokuba khona kwezakhiwo eziwusizo, le carbohydrate ibhekwa njenge "ngalutho", ngakho-ke ukusetshenziswa kwayo ngokweqile kungadala ukuphazamiseka emzimbeni.

Lokhu kusho ukuthi inani layo ngosuku akufanele libe likhulu kakhulu. Ngokufanelekile, kufanele kungabi ngaphezu kwe-10 kilojoule eqediwe. Ngasikhathi sinye, lokhu akufanele kufake i-sucrose emsulwa kuphela, kodwa futhi nalokho okufakiwe kweminye imikhiqizo yokudla.

Le khompiyutha akufanele ihlukaniswe ngokuphelele ekudleni, ngoba izenzo ezinjalo nazo zigcwele imiphumela.

Ukuntuleka kwayo kuboniswa yizinto ezingezinhle njenge:

• ukudangala komoya;
• Isiyezi
• ubuthakathaka
• ukukhathala;
• ukwehla kokusebenza;
• ukunganaki
• ukuguquguquka kwemizwa;
• ukungahambi kahle;
• migraines
• ukwenza buthaka kwemisebenzi yokuqonda;
• ukulahlekelwa izinwele
• ukuqina kwezipikili.

Kwesinye isikhathi umzimba ungaba nesidingo esengeziwe somkhiqizo. Lokhu kwenzeka ngemisebenzi yengqondo enamandla, ngoba amandla ayadingeka ukudlulisa ukuthambekela kwezinzwa. Futhi, lesi sidingo sivela uma umzimba udalulwe ekucindezelweni okunobuthi (i-sucrose kuleli cala iba ngumgoqo wokuvikela amaseli wesibindi)

Ukulimala ushukela

Ukusetshenziswa ngokweqile kwaleli khompiyutha kungaba yingozi. Lokhu kungenxa yokwenziwa kwama-free radicals, okwenzeka ngesikhathi se-hydrolysis. Ngenxa yazo, amasosha omzimba aba buthaka, okuholela ekuthini ukuba sengozini kakhulu komzimba.

Izici ezilandelayo ezingezinhle zethonya lomkhiqizo zingabizwa:

• ukwephulwa kometabolism wamaminerali;
• ukuncishiswa kokuncipha kwezifo ezithathelwanayo;
• umphumela obulalayo kumanyikwe, ngenxa yokuthi isifo sikashukela senzeka kanjani;
• ukukhuphuka kwe-acidity yejusi esiswini;
• ukususwa emzimbeni wamavithamini we-B, kanye namaminerali adingekayo (ngenxa yalokho, ama-pathologies we-vascular, thrombosis kanye nokuhlasela kwenhliziyo kukhula);
• ukukhuthaza ukukhiqizwa kwe-adrenaline;
• umphumela olimazayo emazinyweni (ingozi eyandayo yama-caries kanye nesifo se-periodontal);
• ukwanda kwengcindezi;
• amathuba we-toxicosis;
• ukwephulwa kokufakwa kwe-magnesium ne-calcium;
• imiphumela emibi esikhumbeni, izinzipho nezinwele;
• ukwakheka kokungezwani komzimba ngenxa "yokungcoliswa" komzimba;
• ukukhuthaza ukuzuza kwesisindo;
• ingozi eyengeziwe yokutheleleka nge-parasitic;
• ukudala izimo zokuthuthukisa izinwele zempunga zakuqala;
• ukukhuthaza okwanda kwe-peptic ulcer kanye ne-asthma ye-bronchial;
• ukutholakala kwamathambo, ulcerative colitis, ischemia;
• amathuba okunyuka kwama-hemorrhoids;
• kwanda ikhanda.

Kulokhu, kuyadingeka ukunciphisa umkhawulo wokusetshenziswa kwalesi sihlahla, ukuvimbela ukunqwabelana kwawo ngokweqile.

Imithombo Yemvelo Ye-Sucrose

Ukulawula inani le-sucrose elichithwayo, udinga ukwazi ukuthi ikuphi indawo lapho kufakwe khona i-compact.

Itholakala emikhiqizweni eminingi yokudla, kanye nokusatshalaliswa kwayo kabanzi ngendalo.

Kubaluleke kakhulu ukubheka ukuthi yiziphi izitshalo eziqukethe isakhi - lokhu kuzonciphisa ukusetshenziswa kwayo ngezinga olifunayo.

Umoba umthombo wemvelo wenani elikhulu lale khabethe emazweni asishisayo, nama-beet ashukela, amabalazwe aseCanada, kanye ne-birch emazweni athambile.

Futhi, into eningi itholakala kuzithelo namajikijolo:

• i-Persimmon;
• ummbila;
• amagilebhisi;
• uphayinaphu
• Mango
• Amabhilikosi
• ama-tangerines;
• amaplamu;
• amapentshisi;
• umpe;
• izaqathe;
• ikhabe;
• Ama-Strawberry
• izithelo zomvini
• ubhanana;
• ithini lamapheya;
• i-blackcurrant;
• ama-apula
• ama-walnuts;
• ubhontshisi;
• pistachios;
• Utamatisi
• amazambane
• khala;
• ipipi elimnandi;
• ithanga;
• i-cherry;
• ama-gooseberry;
• raspberries;
• uphizi oluhlaza.

Ngaphezu kwalokho, i-complication iqukethe amaswidi amaningi (u-ayisikhilimu, amaswidi, namakhekhe) nezinhlobo ezithile zezithelo ezomisiwe.

Izici Zokukhiqiza

Ukuthola i-sucrose kusho ukukhishwa kwayo kwezimboni ezitshalweni ezinoshukela. Ukuze umkhiqizo uhambisane namazinga we-GOST, kufanele kulandelwe ubuchwepheshe.

Kuqukethe izenzo ezilandelayo:

1. Ukucola nokukhetha ama-beet ashukela.
2. Ukubekwa kwezinto ezingavuthiwe kuma-diffusers, emva kwalokho kudluliswa amanzi ashisayo kubo. Lokhu kukuvumela ukuthi ugeze ama-beets aze afike kuma-95% sucrose.
3. Icubungula isisombululo ngobisi luk lime. Ngenxa yalokhu, ukungcola kufakwa.
4. Ukuhlunga kanye nomhwamuko. Ushukela ngalesi sikhathi uphuzi ngenxa yendaba yokufaka imibala.
5. Ukuchithwa emanzini kanye nokuhlanzwa kwekhambi usebenzisa ikhabhoni eyenziwe isebenze.
6. Ukuphinda uguquke, okuphumela ekukhiqizeni ushukela omhlophe.

Ngemuva kwalokho, into iyabhalwa futhi ifakwe kuthengiswe.

Ividiyo ngokukhiqiza ushukela:

Inkambu yesicelo

Njengoba i-sucrose inezici eziningi ezibalulekile, isetshenziswa kabanzi.

Izindawo eziyinhloko zokusetshenziswa kwaso yile:

1. Umkhakha wokudla. Kuyo, lesi sakhi sisetshenziswa njengomkhiqizo ozimele nanjengenye yezinto ezakha imikhiqizo ye-cicion. Isetshenziselwa ukwenza amaswidi, iziphuzo (okumnandi notshwala), amasosa. Futhi, uju lokufakelwa lwenziwe kule khompiyutha.
2. I-Biochemistry Kule ndawo, i-carbohydrate iyisigatshana sokuvundiswa kwezinto ezithile. Phakathi kwazo kukhona: i-ethanol, i-glycerin, i-butanol, i-dextran, i-citric acid.
3. Imithi Le nto ivame ukufakwa emithini. Kuqukethwe emgobeni wezibhebhe, isiraphu, imithi, amaphawuda okwelapha. Izidakamizwa ezinjalo zivame ukuhloselwe izingane.

Umkhiqizo uphinde uthole ukusetshenziswa kwe-cosmetology, ezolimo, kanye nokukhiqizwa kwamakhemikhali wasekhaya.

Ukuthi sucrose kuwuthinta kanjani umzimba womuntu?

Lesi sici singezinye ezibaluleke kakhulu. Abantu abaningi bafuna ukuqonda ukuthi kufanelekile yini ukusebenzisa into ethile nezindlela zayo ngokungezwa kwayo empilweni yansuku zonke. Imininingwane mayelana nokuba khona kwezakhiwo eziyingozi isabalale kabanzi. Noma kunjalo, umuntu akufanele akhohlwe ngomphumela omuhle womkhiqizo.

Isenzo esibaluleke kakhulu senkambiso ukulethwa kwamandla emzimbeni. Ngibonga yena, zonke izitho nezinhlelo zingasebenza kahle, kanti umuntu akazizwa ekhathala. Ngaphansi kwethonya le-sucrose, umsebenzi we-neural uyasebenza, futhi namandla okumelana nemiphumela enobuthi ayakhuphuka. Ngenxa yale nto, umsebenzi wezinzwa nemisipha wenziwa.

Ngokuntuleka kwalomkhiqizo, inhlala-kahle yomuntu iyawohloka ngokushesha, amandla akhe okusebenza kanye nemizwa yakhe iyancipha, bese kuvela nezimpawu zomsebenzi.

Akumele sikhohlwe ngemiphumela emibi engenzeka yoshukela. Ngokuqukethwe kwayo okwandayo, umuntu angathuthukisa ama-pathologies amaningi.

Phakathi okungenzeka kakhulu kubizwa:

• isifo sikashukela mellitus;
• amasenti;
• isifo se-periodontal;
• i-candidiasis;
• izifo ezithathelwanayo zomgogodla womlomo;
• ukukhuluphala
• ukulunywa ngofuzo.

Kulokhu, kuyadingeka ukuqapha inani le-sucrose elichithekile. Kulokhu, udinga ukubheka izidingo zomzimba. Kwezinye izimo, isidingo sale nto siyakhuphuka, futhi lokhu kudinga ukunakwa.

Ividiyo emayelana nezinzuzo nokulimala ushukela:

Kufanele futhi uqaphele ukulinganiselwa. Ukungabekezeleliki kuleli khompiyutha kuyinto enqabile. Kepha uma kutholakala, khona-ke lokhu kusho ukungabandakanywa okuphelele kwalo mkhiqizo ekudleni.

Okunye okukhawulelwe ushukela. Kungenzeka yini ukusebenzisa i-sucrose ku-mellitus yesifo sikashukela? Kungcono ukubuza udokotela. Lokhu kuthonywa izici ezahlukahlukene: isithombe somtholampilo, izimpawu, izakhiwo zomzimba ngazinye, ubudala besiguli, njll.

Uchwepheshe angakwenqabela ngokuphelele ukusetshenziswa koshukela, ngoba kwandisa ukugcwala koshukela, okubangela ukonakala. Okuhlukile kungamacala we-hypoglycemia, ngenxa yokungathathi hlangothi lapho i-sucrose noma imikhiqizo enokuqukethwe kwayo kuvame ukusetshenziswa.

Kwezinye izimo, kucatshangwa ukuthi leli khemikhali lithathelwa indawo ngama-sweeteners angalikhulisi ushukela wegazi. Kwesinye isikhathi ukuvinjwa kokusetshenziswa kwalesi sakhi akuyona into eqinile, futhi abanesifo sikashukela bavunyelwe ukudla umkhiqizo owufunayo ngezikhathi ezithile.