Uma umuntu enquma ukuhola impilo enempilo, uthatha indlela eyiyo. Kuhle kakhulu lapho ushintsho olunjalo lubangelwa ukunakekelwa okuyisisekelo kwempilo yomuntu, ukuqonda ngobungozi botshwala, hhayi isidingo esiphuthumayo sokuxazulula izinkinga ezihambisana nokuvela kwezifo eziyingozi.
Enye yalezi zinkinga sikashukela ne-hyperglycemia. Isimo esibucayi se-pathological saziwa ngokuphendula okuningana komzimba, izinkinga ezivela ezithweni eziningi zangaphakathi kanye nezinhlelo zabantu.
Okokuqala, ushintsho emazingeni kashukela egazini ngemuva kokuphuza inani elithile lotshwala kuba usongo olukhulu kakhulu. Imiphumela kuleli cala ihlukile, kusukela ekujuleni kolwelwesi, ukudakwa kuya ekhefeni elinzima, lapho ushukela wehla noma ukhuphukela emazingeni angamukeleki. Kunzima impela ukuphuma kokwethisa ngaphandle kokuthola usizo oluphuthumayo lwezokwelapha.
Ukuthi utshwala buthinta kanjani ushukela wegazi
Ngabe utshwala buthinta kanjani? Kuyaphakamisa noma kwehlise amazinga kashukela? Yibuphi utshwala obunoshukela omncane? Umphumela wotshwala ushukela wegazi ufundwe kaninginingi. Njengomphumela wokufunda lolu daba, singasho ukuthi imiphumela yokuphuza utshwala imvamisa ayilungiswa futhi ixhomeke ezicini ezithile.
Iqiniso lokuthi utshwala obunamandla bunganciphisa futhi bukhulise kakhulu i-glycemia kuyingozi ikakhulukazi ukusuka kuleli phuzu lokubuka, amawayini e-dessert, i-vermouth, notshwala. I-Stronger isiphuza kuphela ushukela wegazi ophansi, njengoba i-vodka, i-cognac, newayini elinamandla zithinta nabanesifo sikashukela uqobo.
Enye into ethinta inhlala-kahle yomuntu kanye noshukela emzimbeni wakhe yibanga lotshwala obudliwayo, isikhathi abuphuza ngalo. Kunengqondo ukuthi iziphuzo eziqukethe kakhulu utshwala eziphuzwe ngesikhathi esifushane, ushukela oluningi luzophambuka kokujwayelekile.
Ushukela wegazi ngemuva kotshwala uvame ukuncika ezimweni zomuntu ngamunye; namuhla, i-coefflements ephelele yokushintshwa kwe-glycemic kwivolumu yotshwala obusetshenzisiwe ayikakhiwa. Izici ezahlukahlukene zingathinta izinguquko ze-pathological:
- iminyaka yesineke;
- ukuba khona kwesisindo ngokweqile;
- isimo sezempilo se-pancreas, isibindi;
- ukungabekezelelani.
Isixazululo esifanelekile ukwenqaba ngokuphelele utshwala, ngoba notshwala buthinta kabi izitho ezibalulekile, ikakhulukazi lezo ezihlobene nokukhiqizwa kwe-insulin ye-hormone.
Ngenxa yempilo yesibindi, ezimweni ezibucayi, i-glycogen iguqulwa ibe ushukela, ovimbela ukwehla okusheshayo kokuxineka ushukela. Utshwala ngeke busaba nobungozi kumanyikwe, bukhulisa amathuba okuthola izinqubo zokuvuvukala ezingamahlalakhona, izifo ezingathi sína. Ama-psychologists anjalo kunzima ukwelapha, awanemiphumela emibi engatheni, kuze kube ngumphumela obulalayo.
Ukusetshenziswa kabi kotshwala kubangela ukuphazamiseka kwenhliziyo, imithambo yegazi, imithambo yegazi, ukukhuluphala komzimba kuvela ngokushesha kuwo. Kanye notshwala, isifo sikashukela sinamandla amakhulu ohlelweni lwezinhliziyo nezinzwa, ukukhuphuka kukashukela kubandakanya imiphumela engeke iguqulwe.
Utshwala obuvumelekile
Lapho isiguli senza isinqumo sokuphuza isilinganiso esithile seziphuzo eziqukethe utshwala obunoshukela ophezulu wegazi, asinazo iziphikiso ezinkulu, futhi odokotela bayamvumela ukuba aphuze utshwala ngezingxenye ezincane, welulekwa ukuba akhethe ngokucophelela utshwala, obuthinta ngobunono okuqukethwe ushukela emzimbeni.
Yibuphi utshwala obungcono ukukhetha? Iziphi iziphuzo ezinoshukela omncane? Ushukela ngemuva kotshwala uziphatha kanjani? Ingabe utshwala bukhulisa ushukela? Lapho ukhetha iziphuzo, udinga ukunaka izinkomba eziningana, phakathi kwazo: okuqukethwe kwekhalori, inani ushukela ne-ethanol. Kwi-Intanethi ungathola isilinganiso sotshwala, ngokulingana singasetafuleni lesiguli esinesifo sikashukela.
Kumele kwaziwe ukuthi utshwala obuphephe kakhulu noshukela obuphezulu yiwayini elomile kusuka ezinhlotsheni zamagilebhisi abomvu, ungaphuza newayini kumajikijolo amnyama. Amawayini anjalo aqukethe ama-acid, ama-vitamin complexes, abakhiqizi abasebenzisi ushukela omhlophe noma akwanele lapho. Iwayini elomile lithoba noshukela wegazi uma ungasebenzisi ngaphezu kwama-200 amagremu womkhiqizo ngosuku. Kungcono ukukhetha izinhlobo zewayini ezaziwayo, isiphuzo akufanele sibize, konke kuqukethe izinto eziwusizo.
Utshwala obunamandla bunokuqukethwe kwekhalori okuphezulu, umthamo omkhulu wansuku zonke:
- kumuntu ojwayelekile akumele adlule ku-60 ml;
- abanesifo sikashukela badinga ukungafaki kuzo iziphuzo ngokuphelele.
Iziphuzo ezinjenge-vodka, i-whisky, i-cognac, kungcono ukugwema noma ukuphuza kuphela ngamaholide, ngigcina umthamo. Utshwala obunjalo bukhulisa ushukela, ukuhlukunyezwa kugcwele i-hypoglycemia enkulu, ngakho-ke impendulo yemibuzo ethi "ingabe i-vodka inciphisa ushukela" futhi "ngingaphuza i-vodka enoshukela ophakeme" ayinangqondo. Ushukela ku-vodka ugcwele, ngakho-ke i-vodka noshukela wegazi kuhlobene kakhulu.
Amawayini ahlanganisiwe aqukethe ushukela omningi kanye ne-ethanol, ngakho-ke kungcono ukungaphuzi utshwala, i-vermouth neziphuzo ezifanayo nakancane. Njengokuhlukile, zidliwa ngobuningi be-100 ml ngosuku, kepha uma kungekho okubangisana okungathi sína.
Isimo ngobhiya cishe sicishe sifane, yize sibhekwa njengento elula futhi kwezinye izimo isiphuzo esisebenziseka kubantu. Ingozi kabhiya ukuthi ayikhuphi ushukela ngokushesha, isimo esibizwa ngokuthi ukubambezeleka kwe-hyperglycemia. Leli qiniso kufanele lenze abanesifo sikashukela bacabange ngempilo futhi benqabe ukuphuza ubhiya.
Odokotela bakhiqize itafula elikhethekile elibonisa izindinganiso ezinconyelwe zotshwala ezigulini ezine-hyperglycemia kanye nokuphazamiseka kwe-metabolic.
Ukuphepha kokuphepha
Ukuze umphumela wotshwala ushukela wegazi unganikeli imiphumela edabukisayo, ubunzima obukhulu nezifo, isiguli kufanele sigcine imithetho ethile ethile. Ungaphuzi utshwala esiswini esingenalutho, ikakhulukazi ngemithi eyenzelwe ukwehlisa ushukela wegazi.
Kunconywa ngezikhathi ezithile ukubheka i-glucose emzimbeni, lokhu kufanele kwenziwe ngemuva kokuphuza nangaphambi kokulala. Ezinye izinhlobo zotshwala, kanye namathebhulethi anciphisa ushukela, angehlisa ushukela wegazi afinyelele emazingeni angamukeleki.
Kukholelwa ukuthi kulimaza ukuhlanganisa utshwala kanye nokuzivocavoca okwandisiwe, ukuvivinya umzimba ngokweqile kufanele kugwenywe, ngoba kuqinisa nomthelela wotshwala futhi kuguqula noshukela wegazi.
Phuza utshwala kanye nokudla okugcwele ama-carbohydrate, lokhu kuzovumela utshwala ukuthi bungene kancane, hhayi ukwandisa kakhulu i-glycemia. Isincomo esibalulekile ngaso sonke isikhathi sokuba nomuntu oseduze owaziyo ngalesi sifo futhi azokwazi ukushesha futhi anikeze usizo lokuqala uma kunesimo esingalindele.
Ngingabuphuza utshwala ngaphambi kokuhlolwa?
Uma utshwala bokwehlisa ushukela wegazi, lokhu akusho ukuthi ngaphambi kokuxilongwa i-lablear sikashukela, isiguli singakwazi ukunikeza utshwala obuncane bokuphuza utshwala obuncane. Njengoba utshwala buthinta umzimba womuntu, odokotela bayakwenqabela ukuphuza ngaphambi kokukhipha isampula yegazi, isizathu silula - umphumela wokuhlaziywa uyobe ungalungile, uzosiphazamisa isithombe sesifo, futhi udide udokotela.
Kuyingozi kakhulu ukuphuza utshwala ngaphambi kosuku lokuhlolwa kwegazi elinamakhemikhali anhlobonhlobo, ngoba lokhu kuhlaziya kunembe kakhulu, odokotela bayamxosha, banikeze ukwelashwa. I-Alcohol yehlisa noma ikhulisa ukwakheka okujwayelekile kwegazi, okubuye kuphinde kukhuphule amathuba okuxilongwa okuyiphutha, okunquma imithi enganele.
Imiphumela yokwelashwa okunjalo ayilindelekile, futhi noma ibuphi utshwala buthinta izinga likashukela wegazi. Kunobufakazi bokuthi ubukhona botshwala egazini buba yimbangela yezinkomba zaselabhoratri eziyindida nezishubile.
Imikhiqizo yokuwohloka kwe-Ethanol isabela ngokungenakuphikiswa ngama-reagents amakhemikhali lapho igazi lithathwe kumuntu onesifo sikashukela obephuze utshwala ngosuku olwandulele.
Uma umuntu ephuza utshwala, awukwazi ukunikela ngegazi ngaphambi kwalokho ngemuva kwezinsuku ezingama-2-4.
Lapho utshwala bunqatshelwe ngokuphelele
Kunezikhathi lapho utshwala noshukela wegazi kuzodala izimo ezinzima ze-pathological futhi nokufa. Ngakho-ke i-ethanol euphuzweni oludakayo iyingozi ngesikhathi sokukhulelwa kwabesifazane abanesifo sikashukela i-mellitus, enefomu elibolile lesifo, lapho ushukela uhlala emazingeni aphezulu isikhathi eside.
Futhi, umthelela omubi wotshwala kushukela wegazi kwenzeka lapho kunenqubo yokuvuvukala kuyi-pancreas (isifo se-pancreatitis), lapho kunemikhiqizo yokuphuka kwe-lipid esegazini (sikashukela ketoacidosis). Utshwala buyingozi ikakhulukazi ngomsebenzi we-pancreatic ophelele, ukwephulwa kwe-lipid metabolism kwisifo sikashukela.
Umphumela wotshwala ku-glycemia ungahluka, uma i-vodka ingahlisela ushukela, khona-ke ezinye iziphuzo ezidakisayo zizokwandisa. Inkinga ukuthi esimweni sokuqala nesesibili lokhu kwenzeka ngokungalawulwa, kuthwala usongo empilweni yeziguli.
I-Alcohol ayiphulukisi isifo sikashukela, kepha yandisa inkambo yayo, i-Symbomatology iyancipha isikhathi esithile kuphela, bese isindwa, kungani utshwala bunqatshelwe kwabanesifo sikashukela. Uma ungayeki ngesikhathi, kungekudala:
- kuba umlutha wotshwala;
- bambulala kancane umuntu.
Kuhle lapho isiguli sikuqonda lokhu futhi sithatha izinyathelo ezifanele zokunakekela impilo yakhe.
Imininingwane ngomphumela wotshwala ushukela wegazi inikezwe kuvidiyo kule ndatshana.
