Amaseli adla kakhulu ushukela. Ngemuva kokusabela okuthile kwamakhemikhali, ushukela uguqulwa ube amakhalori. Umuthi usesibindi, njenge-glycogen, ushiya umzimba ungasebenzisi kahle ama-carbohydrate.
Ukujwayelekile ushukela ngemuva kokudla ngemuva kwamahora ama-2 nangaphambi kokudla ukudla kuhlukile. Kubuye kusebenze ngokomzimba, iminyaka yobudala kanye nokuba khona kwengcindezi.
Ukuze uvikele ukwakheka kwezinkinga ezahlukahlukene, kubalulekile ukwaziswa ngalokho ushukela okufanele ube khona ngasikhathi sinye noma kwesinye. Uma imithetho yokusetshenziswa kwemithi ingalandelwa futhi izincomo zikadokotela zinganakwa, ukuphazamiseka kwe-metabolic kungakhula, kuholele kuma-pathologies ezinhlelo ezahlukahlukene zomzimba.
Izimbangela Zokwenyuka Ushukela
I-hyperglycemia engajwayelekile ingenzeka ngemuva kokudla ngenxa yezizathu ezahlukahlukene.
Isifo sikashukela i-mellitus sakhiwa ngenxa yokuntuleka kwe-insulin okuhlobene nesihlobo noma ukwehla ngokuphelele, kanye nokwehla kokumelana kwama-receptors wezicubu kuma-protein amaprotheni.
Uma ushukela wegazi ukhuphuka kakhulu ngemuva kokudla, khona-ke kukhona uphawu lwesimpawu:
- ukuchama njalo
- ukoma okuqandayo
- ukulahlekelwa amandla
- ukugabha kanye nenausea
- ukwehla kwamandla okubuka,
- injabulo enkulu
- uvalo
- ubuthakathaka.
I-Hyperglycemia ngemuva kokudla kungenzeka ngenxa ye-pheochromocyte - isimila esenzeka emithanjeni ye-adrenal. I-neoplasm ivela ngenxa yokuphazamiseka kohlelo lwe-endocrine.
I-Acromegaly ukwephulwa kokusebenza kwe-gland ye-anterior pituitary gland. Ngenxa yalesi sifo, ukwanda ebusweni, ezandleni, kugebhezi, ezinyaweni, futhi kukhuphula inani le-glucose.
I-Glucoganoma iyi-tumor enesihlungu se-pancreas, ibonakala ngokuthuthukiswa kwesikhumba lesikhumba, isifo sikashukela kanye nokwehla okukhulu kwesisindo. Isimila sakha isikhathi eside ngaphandle kokuboniswa. Ezimweni eziningi, isimila sitholwa sivele sinama-metastases. I-Pathology itholakala kakhulu kubantu ngemuva kweminyaka engama-55.
I-Thyrotooticosis icasanisa ukungalingani kwe-hormonal. Ngenxa yalokhu, kukhona ukwephulwa okuqhubekayo kwezinqubo ze-metabolic. Izimpawu ezibalulekile ze-pathology yizichazamazwi eziphazamisekile nokuvela kwe-eyeballs.
I-Hyperglycemia nayo ivela nge:
- izimo ezicindezelayo
- Izifo ezinzima nezingamahlalakhona: i-pancreatitis, cirrhosis kanye ne-hepatitis,
- ubudlova, ukudla ngokweqile njalo.
Kunezici eziningana ze-hyperglycemia, ukuze kutholakale ukuxilongwa okuyikho, izifundo zaselebhu, ukubonisana nodokotela oncologist, udokotela ohlinzayo nodokotela oyi-neuropathologist kufanele kwenziwe.
Uma, ngemuva kwamahora ama-2 ngemuva kokudla, izinto zokulinganisa zibonisa amanani aphezulu angajwayelekile, kufanele wazise udokotela wakho ngokushesha.
Ucwaningo lwelebhu
Izinga loshukela wegazi ngemuva kokudla linqunywa kunoma yisiphi isikhungo sezokwelapha. Wonke amasu asetshenzisiwe kusukela ngeminyaka yama-70s yekhulu lama-20.
Ziyafundisa, zithembekile futhi kulula ukuzenza. Ucwaningo lususelwa kokusabela nge-glucose, esegazini.
Enye yezindlela ezintathu zokunquma amazinga kashukela asetshenziswa.
- i-orthotoluidine,
- ushukela oxidase
- i-Ferricyanide (Hagedorn-Jensen).
Imiphumela ikhonjiswa kuma-mmoles ngelitha legazi noma ku-mg nge-100 ml. Izinga loshukela wegazi lapho usebenzisa indlela yeHagedorn-Jensen liphakeme kancane kunakwezinye.
Ukuthola isithombe esiphelele somtholampilo, kungcono ukwenza isifundo ngaphambi kuka-11 ekuseni. Ukuhlaziywa kungathathwa emthanjeni noma emunweni. Kuyenqatshelwa ukudla noma yini amahora ayi-12 ngaphambi kokuthatha isampula yegazi, kepha kuvunyelwe ukuphuza amanzi ngamanani amancane.
Amanzi avunyelwe. Ngaphambi kwesifundo, awukwazi ukudla kakhulu futhi uphuze utshwala nenani elikhulu lokudla okumnandi. Uma imithetho yephulwa, imiphumela kungenzeka ingakhombisi isithombe sangempela. Ukuhlolwa kwegazi kwe-venous kuvame ukunikeza umphumela ongcono.
Kunokwehluka enkombeni lapho uthatha umunwe ovela emithanjeni nasegazini. Lapho wenza izifundo zabantu abadala, i-WHO inquma imikhawulo ephezulu yesimo esimweni sikashukela:
- nge-plasma - 6.1 mmol / l,
- kwemithambo neminwe - 5.6 mmol / l.
Uma sifunda isikhombisi somuntu wanoma yimuphi ubulili ngemuva kweminyaka yobudala engama-60, khona-ke inkomba ikhuphuka ngo-0.056. Odokotela batusa ukuthi abantu abanesifo sikashukela basebenzise imitha kashukela egxiliwe ukusetha ukubala kwabo ushukela ngemuva kwamahora ama-2 nganoma yisiphi isikhathi.
Akukho mehluko wobulili wamanani ajwayelekile. Zonke izifundo zenziwa kuphela esiswini esingenalutho. Inkomba iyahluka ngokweminyaka futhi inemingcele ethile.
Kubantu abangaphansi kweminyaka engu-14 yobudala, izinga lihlala likulelo banga: 2.8 - 5.6 mmol / L. Kubantu bobabili ubulili kuze kube yiminyaka engama-60, okujwayelekile yi-4.1 - 5.9 mmol / l. Ngemuva kwalesi sikhathi, okujwayelekile kuvezwe ku-4.6 - 6.4 mmol / L.
Izinkomba ziyahlukahluka ngokuya ngeminyaka yengane. Ngakho-ke, emntwaneni aze afike enyangeni eyi-1 ubudala, okujwayelekile kusuka ku-2.8 kuya ku-4,4, futhi kusuka enyangeni kuya eminyakeni eyi-14, inkomba isuka ku-3.3 kuya ku-5.6 mmol / L.
Kwabesifazane abakhulelwe, amazinga e-glucose ajwayelekile aqala ku-3.3 kuya ku-6.6 mmol / L. Amazinga kashukela kwabesifazane abakhulelwe angabonisa isifo sikashukela esisebusweni, ngakho-ke ukulandela lokho kuyadingeka.
Kubalulekile futhi ukutadisha amandla omzimba wokubamba ushukela. Ngalo mqondo, udinga ukwazi ukushintshwa koshukela phakathi nosuku nangemva kwesikhathi esithile ngemuva kokudla.
Ngobusuku, inkomba kashukela izoba ngaphezu kwe-3.9 mmol / L, futhi ngaphambi kokudla kwasekuseni kuzoba ngu-3.9 - 5.8 mmol / L. Usuku ngaphambi kokudla 3.9 - 6.1 mmol / L. Ngemuva kokudla, okujwayelekile ngehora kufanele kufike ku-8.9 mmol / l. Amahora amabili ngemuva kokudla, izinga loshukela ojwayelekile ngu-6.7 mmol / L.
Ngekhulu lama-20, kwenziwa izivivinyo ezinkulu lapho amazinga oshukela egazi asungulwa ngokucacile kubantu abanempilo nabanesifo sikashukela. Kumele kwaziwe ukuthi izinkomba ziyohlala zihlukile.
Ukudla okulinganiselayo kusiza abantu abanesifo sikashukela ukulawula i-carbohydrate metabolism yabo. Ngo diabetesics, ushukela glucose ngokuyinhloko kuncike enanini carbohydrate.
Ukudla okuthandwa kakhulu kwe-carb ephansi okuqinisekisa inhlala-kahle yomuntu ogulayo. Kwezinye izimo, ushukela ungabuyiselwa kuphela kubonga okujwayelekile ekudleni okunempilo. Noma imuphi umuthi kufanele usetshenziswe ngemuva kokuqokwa kukadokotela.
Ushukela wegazi lomuntu ophilile ngemuva kokudla esiswini esingenalutho cishe ngu-3.9-5 mmol / L. Ngemuva kokudla, okuhlushwa kufanele kube kusuka ku-5 kuye ku-5.5 mmol / L.
Uma umuntu onesifo sikashukela ebhekwa, lapho-ke amazinga kashukela azobe ephakeme. Esiswini esingenalutho, izinga loshukela likububanzi obungu-5 - 7.2 mmol / L. Ngemuva kwamahora ambalwa ngemuva kokudla, inkomba idlula i-10 mmol / L.
Uma ngaphambi kokwenza isifundo, kwakusetshenziswa ukudla kwe-carbohydrate, khona-ke umthamo weglucose ungakhuphuka isikhashana ufike ku-6 mmol / l, ngisho nakumuntu ophilile.
Ukushintshwa okujwayelekile kwezinkomba
I-glucose emincane kakhulu kubantu ekuseni isesiswini esingenalutho. Uma ukudla kokugcina bekuse kusihlwa, khona-ke ngenxa yokuthi izakhamzimba zingangeni emzimbeni, inani loshukela egazini liyancipha.
Ngemuva kwasemini, izakhamzimba zingena egazini zisuka emgodini wokugaya kanti inani le-glucose liba likhulu. Kubantu abangenayo i-pathologies ekhethekile, ikhula kancane, bese ibuyela ngokushesha emikhawulweni ejwayelekile. Kwabanesifo sikashukela, ukwanda okukhulu kokuhlushwa kashukela wegazi ngemuva kokuthatha noma yikuphi ukudla kuyinto ebonakalayo.
Ngemuva kokudla, ushukela ojwayelekile ubuyela kokujwayelekile uma kulandelwa imithetho ethile. Okokuqala, kufanele uyeke utshwala nokubhema. I-Alcohol ingumkhiqizo esebenza njengomphakeli wenani elikhulu loshukela.
Ekwelashweni okuyinkimbinkimbi, imali esekwe ku-burdock ijwayele ukusetshenziswa. Imithi enjalo ngesikhathi esifushane iletha amazinga kashukela kumanani ajwayelekile.
Ushukela wenziwa ngendlela ejwayelekile uma uhlola njalo inkomba ye-glycemic ekudleni okudliwayo. Ngakho-ke, ungafinyelela ukwenyuka okubushelelezi kwe-glucose, ngaphandle kwamaconsi angathandeki.
Imikhiqizo efishwayo kufanele ibe nomkhawulo futhi isinkwa esiphelele sokusanhlamvu kufanele sengezwe ekudleni. Kuyadingeka ukwenqaba ukwamukela imikhiqizo evela kufulawa omhlophe ngangokunokwenzeka. Ifayibha kusuka kusinkwa esiphelele sokusanhlamvu kugaywa kancane, okuvimbela ushukela wegazi ekukhuleni ngamanani angafanele.
Isifo sikashukela kufanele sidle imifino nezithelo eziningi, lapho kunesibalo esiningi khona. Imikhiqizo enjalo inika umzimba inani elifanele lamaminerali kanye namavithamini. Ukuze uvimbele ukudla ngokweqile, kufanele unikeze ukukhetha emikhiqizweni yamaprotheni enelisa ngokushesha indlala yakho futhi unikeze umuzwa wokugcwala isikhathi eside.
Yidla kaningi nangezingxenye ezincane. Noma umuntu enamazinga kashukela ajwayelekile ngemuva kokudla, kufanele aqaphele ukuthi ukudla ngokweqile kuyandisa ingozi yesifo sikashukela. Kufanele kube nokudla okunama-acid ekudleni kwakho kwansuku zonke. Lokhu kukuvumela ukuthi ungakhathazeki ngeqiniso lokuthi ushukela ungakhuphuka ngokweqile ngemuva kokudla.
Kubantu abahlushwa isifo sikashukela, kubaluleke kakhulu ukuthi badle ama-juices asanda kufakwa ngezinga elithile le-acidity. Kungcono uma ama-juices kusuka kubomvu namazambane. Uma uphuza uhhafu wengilazi wejusi enjalo njalo ekuseni ngesisu esingenalutho, unganciphisa kakhulu ushukela. Kuyasiza futhi ukusebenzisa ujusi wamapomegranate sikashukela.
Kuyasiza futhi ukwenza ama-decoctions we-hawthorn. Umuthi ubuyisela i-glucose ejwayelekile, futhi uthuthukisa ukusebenza kohlelo lwethambo nenhliziyo. Izinqumo ezinjalo zibuye zenze nengcindezi ingcindezi.
Abanye odokotela bacebisa ukuthatha isiphuzo sokuphulukisa ngokwemvelo ngeqabunga le-bay. Kunconywa ukuthatha inkomishi yekota ngaphambi kokudla. Ukuphuza njalo, umuntu ukhulisa ithoni yomzimba futhi kunciphise amathuba okuba nesifo sikashukela.
Esikhathini sikashukela, ukusetshenziswa kokudla okuthile kuvinjelwe. Lolu hlu lubandakanya, okokuqala, amafutha ezilwane. Abantu abaphilile kufanele futhi banqabe ekudleni okunjalo. Ngokudla okunjalo, ushukela ungaba ngaphezulu kwesejwayelekile ngisho nangemva kwamahora ayi-8:
- ushukela nayo yonke imikhiqizo equkethe ushukela,
- ilayisi elimhlophe
- noma imuphi amasoseji
- amakhiwane, izinsuku, ubhanana, ama-apricots omisiwe.
Uma abantu bedla ngokudla okuhleliwe ngaphandle kokuvinjelwe, i-prediabetes ingakhula.
Isifo sikashukela singenzeka kumuntu iminyaka eminingana, lapho sitholakele kubalulekile ukuqala ukwelashwa. Le pathology itholakala kunoma yikuphi ukuhlaziya okuhloswe ukuthola inani le-glucose emzimbeni. Izinga loshukela esiswini esingenalutho nangemva kokudla lihlukile. Isibonelo, ushukela wokuzila ukudla nge-prediabetes usezingeni lika-5.5-7 mmol / l. Ngemuva kwamahora amabili, ushukela ungasukela ku-7 kuye ku-11 mmol / L.
Isifo sikashukela asisona izifo ezigcwele ngokuphelele, kepha siyisifo esibi kakhulu esikhuluma nge-pathology yezinqubo ze-metabolic. Uma ungathathi isenzo esithile ngesikhathi, ngokwesibonelo, ungashintsheli ekudleni okwelaphayo, kungenzeka ukuthi kube nokuvela kwesifo sikashukela esivelele, esizonikeza izinkinga ezinkulu emehlweni, ezinso, noma kwezinye izitho zomzimba. Mayelana nokuthi ushukela kufanele ube yini, ngawodwana, udokotela ubika.
Imininingwane ngamazinga kashukela wegazi ajwayelekile inikezwe kuvidiyo kule ndatshana.
