Ama-decoctions, ama-infusions kanye ne-lotions kusuka kumakhambi kuvame ukusetshenziswa ekwelapheni izifo ezahlukahlukene. Enye yalesi sitshalo dill. Lesi sitshalo saminyaka yonke esivela emndenini wesambulela, esinephunga elimnandi.
Ukwakheka okunothileko kwe-dill kukuvumela ukuthi uyisebenzisele izifo ezahlukahlukene, ezisukela ku-cystitis nokuphela kwesifo sikashukela. Isifo sokugcina siqala ngokuvela ngemuva kokungasebenzi kahle kwezinqubo ze-metabolic ngenxa yokuthi i-hyperglycemia engapheli iba khona.
Ngeshwa, isifo sikashukela yisifo esingalapheki, ngakho iziguli ziphoqelelwa ukuthi zisebenzise izidakamizwa ezinde ongalawula ngazo ushukela wegazi. Futhi iziguli eziningi zengeza umuthi ngokupheka okuvela komunye umuthi.
Kodwa kungani usebenzise dill sikashukela? Ungayisebenzisa kanjani ekwelashweni futhi kukhona yini okuphambana nokusetshenziswa kwayo?
Izici eziwusizo
I-dill iyasebenziseka kwabanesifo sikashukela ngoba inothile ngamafutha aqakathekileko, khulukhulu inengi layo eenhlanyelweni (kufika ku-5%). Ngakho-ke, izinongo zivame ukuhlanganiswa ne-physiotherapy ekwelapheni i-hyperglycemia. Ngaphezu kwalokho, lesi sitshalo sithe izakhiwo ezingama-antibacterial, ezivumela ukuba ilwe ngempumelelo namagciwane ahlukahlukene:
- Staphylococcus aureus;
- isikhunta semvubelo;
- UCandida
- izitembu eziningana zamagciwane;
- ezinye izinhlobo zokubumba.
Kubalulekile ukuthi i-dill ibe nomphumela omuhle kwizinqubo ze-metabolic. Ngempela, iziqu nezimbali zawo aqukethe ama-flavonoid, isoramnetin, kempferol, quercetin. Futhi, lezi zinto zisiza ukulwa nokukhuluphala, okuvame ukuhlotshaniswa nesifo sikashukela sohlobo 2.
Isinongo siqukethe i-D-carvone - into evimbela umdlavuza. Ngaphezu kwalokho, lesi sitshalo sinothile ngama-glycerides nama-asidi ahlukahlukene (i-linoleic, petrozelinic, i-olinic, i-Palmetic).
I-dill iqukethe amavithamini amaningi, njenge-PP, C, P, E, A, ngenxa yokuthi inomphumela we-antioxidant. Futhi ukuba khona kukasawoti wamaminerali kulesi sitshalo kuyakuvumela ukuthi kusetshenziselwe ukuthuthukisa ukusebenza kwenhliziyo, imithambo yegazi nethambo lesisu.
Ngakho-ke, i-dill yesifo sikashukela inemiphumela elandelayo elandelayo:
- ukukhushulwa kokugaya kokudla;
- kuthuthukisa isifiso sokudla;
- kuvikela isibindi;
- iguquguqula amandla emgudu wokugaya ukudla;
- kusebenze izinqubo ze-metabolic;
- kukhuthaza ukunciphisa umzimba.
Dill zokupheka antidiabetes
Ngokuvamile, kwenziwa i-decoction of spice. Ukuyipheka, udinga ukugcwalisa imbewu engama-30 g nge 1 litre lamanzi ahlanzekile.
Ngemuva kwalokhu, isitsha kufanele sishiswe ngomlilo imizuzu engama-2-3 futhi sigcizelelwe imizuzu eyi-10. Umuthi kufanele udakwe 3 p. inkomishi eyodwa ngesikhathi ngosuku.
Ukulungiselela i-decoction yembewu dill, ama-20 g wezinto ezingavuthiwe athululelwa ngamanzi ashisayo. Ukufakwa kushiywe amahora ama-2-3 esitsheni esivaliwe. Ithuluzi lithathwa ngaphambi kokudla kwenani le-1/3 inkomishi kathathu ngosuku.
Ukwenza ama-tinctures kudill, kusetshenziswa iwayini elibomvu. Ukuze wenze lokhu, imbewu (100 g) ibekwa epanini bese ithululelwa ngo “Cahors”. Ngemuva kwalokho isitsha sibekwa ngomlilo isigamu sehora.
Ngokulandelayo, umhluzi kumele uhlungwe bese ucwilisa. I-tincture kufanele ithathwe kathathu ngosuku ngama-50 amagremu.
Futhi, i-dill ekhethekile ivame ukulungiswa kusuka ku-dill, engalungiswa ngokuya ngokupheka okuhlukahlukene. Ukwelashwa kwesifo sikashukela ezinganeni, imbewu ye-dill (1 tsp) igcwele ngo-200 ml wamanzi abilayo futhi kugcizelelwa ihora eli-1.
Lapho-ke amanzi ayahlungwa ngeseyili bese ephola. Umthamo ophelele wansuku zonke yi-100 ml, okufanele uhlukaniswe ngemithamo eminingana.
Enye iresiphi yamanzi e-dill yile elandelayo: 1 tsp. imbewu emaholo ithululela ama-350 ml wamanzi abilayo, ikhava bese ushiya imizuzwana engu-40 ngomlilo. Ngemuva komhluzi, gcizelela isigamu sehora.
Ithuluzi liyahlungwa kusetshenziswa umsele wokunisela noma i-gauze. Ukuze ungaphazamisi i-giardiasis kanye nesifo sikashukela, udinga ukuphuza amanzi e-dill izikhathi ezi-1-2 ngosuku ngenani le-1 tbsp. isipuni.
Kukhona enye iresiphi yasekuqaleni yamanzi dill. Kulokhu, amanzi (1 l) axubene ne-dill oyili ebalulekile (0,05 g). Umkhiqizo oqediwe ugcinwa esiqandisini isikhathi esingaphezu kwezinsuku ezingama-30.
Ngomfutho wegazi ophakeme, ovame ukuhlotshaniswa nesifo sikashukela, 2 tbsp. l imbewu dill uthele 0.5 amalitha amanzi abilayo. Uma umfutho wegazi ungaphansi kwama-200, khona-ke thatha i-2 tsp. kusho ukuthi, lapho izinga lifinyelela iphuzu elibucayi, umthamo unyuka kuya ku-3-4 wezipuni.
Ukuqeda ukuqwasha kushukela, kusihlwa ku-thermos kufanele kubekwe i-2 tsp. dill no-1 tsp. valerian (impande) bese uthele wonke ama-200 ml wamanzi abilayo. Ngaphambi kokulala, udinga ukuhluza ukumnika bese ufaka uju oluncane ukunambitha kulo, bese uliphuza.
Ngaphezu kwalokho, ngesifo sikashukela, ungapheka isidlo sobisi sobisi. Ukuze wenze lokhu, udinga izithako ezilandelayo:
- ushizi wekotishi 200 g;
- dill - isixha;
- i-kefir engenamafutha - 100 g;
- i-parsley - amagatsha amaningana;
- ugarliki - ama-2-3 clove.
Imifino egcotshwe kahle ngommese. Ushizi wasekhishini usatshalaliswa endebeni, ugcwele i-kefir, futhi konke kuhlanganiswa kusetshenziswa imfoloko. Ngemuva kwalokho ugarliki ochotshoziwe ufakwa engxenyeni, futhi futhi konke kuhlanganiswa. Inzuzo ye-appetizer enjalo ukuthi ingamakhalori aphansi, inothile ngamaprotheni, amavithamini nezinye izinto eziwusizo.
Esikhathini sikashukela, ungalungisa nesaladi entwasahlobo. I-400 g yengxube ye-dill ehlanganisiwe kanye no-anyanisi oluhlaza oxutshwe namaqanda egayiwe (ama-3 ama-PC.), Usawoti futhi ayoliswe ngo-ukhilimu omuncu (100 g).
I-omelet emnandi futhi enempilo nayo ilungiselelwe nge-dill. Ukuze wenze lokhu, nquma kahle imifino bese ufaka engxubevange yengilazi yeqanda-ubisi (amaqanda ama-3 no-3 tbsp. Ubisi).
Ngemuva kwalokho ithululelwa epanini elifudumele ngamafutha we-sunflower, enosawoti bese ithosiwe imizuzu engama-2-3 ekushiseni okuphansi.
Contraindication
Naphezu kweqiniso lokuthi dill ilusizo kakhulu kwezinye izimo, ukusetshenziswa kwayo kungaba yingozi. Ngakho-ke, iziphuzo kanye nama-decoctions asuselwa kulesi sitshalo awanconywa sikashukela sohlobo 1, iziguli ezingaphansi kweminyaka engu-12, ngoba zingaba nomthelela omubi ohlelweni lwezitho zofuzo.
Kuyelulekwa ukuthi abanesifo sikashukela asebekhulile badle i-dill eluhlaza, bayifaka kumasaladi e-vithamini noma ushizi wekhokho. Kepha imifino kufanele idliwe ngenani elincane ukuvimba ukuvela kokungezwani komzimba esikhunjeni.
Ngaphezu kwalokho, dill is contraindicated ku hypotension. Uma isiguli singasilandeli lesi sincomo, khona-ke ukusabela okunjalo kungahle kwenzeke:
- ukungahambi kahle kokubuka ushukela;
- Isiyezi
- ukungabi namandla;
- isicanucanu
Kuhle ukukhumbula ukuthi iziguli ezivame ukuba nomkhuhlane we-hay fever, noma lezo ezihlushwa ukungabekezelelani umuntu ngamunye ukuya no dill ngemuva kokuqeda lesi zinongo, zingaba nomthelela oqinile wokungezwani.
Futhi, umuntu akufanele akhohlwe ngemithetho yokulungiswa kwama-dill broths kanye ne-infusions, okumele yenziwe ngokuya kweresiphi futhi kuthathwe kumthamo ochaziwe. Ngempela, lena ukuphela kwendlela yokuguqula inqubo ye-metabolic, ilahlekelwe ngamakhilogremu ambalwa, i-glucose engezansi yegazi futhi ithuthukise isimo esejwayelekile.
Kubalulekile ngokulinganayo ukugcina imithetho yokuhambisana kwamakhambi ahlukahlukene nomunye. Ngakho-ke, awukwazi ukuhlanganisa izitshalo ezingaphezu kwezintathu. Ngaphezu kwalokho, ungahlanganisi dill okusha nokucutshungulwa.
Isazi sevidiyo esikulesi sihloko sizokhuluma ngezinzuzo zedriga koshukela.
