Ngingakwazi ukudla owomileyo nge-pancreatitis?

Pin
Send
Share
Send

Ukuvuvukala kwamanyikwe akudingi ukwelashwa kuphela, kepha nemenyu ekhawulelwe. Akufaki okunamafutha, izinongo, usawoti, ukudla okufakwe emanzini futhi kunqunywa ngokuhlukile ngezigaba ezinzima zesifo.

Ama-raisins a ngamagilebhisi omisiwe futhi aqukethe izinto eziningi ezisebenzisekayo zomkhondo namavithamini. Kodwa-ke, nge-pancreatitis eyingozi akunakwenzeka ukuyidla.

Ngalesi sikhathi, izinqubo zokuwohloka ziqala kumanyikwe. Kumele zimiswe ngokuqeda ukudla ngamaphesenti amaningi ama-carbohydrate ahlanganisa ama-enzymes ekudleni komuntu ogulayo. Ama-rains angukudla okumnandi okungenza kusebenze le synthesis.

Ezinsukwini zokuqala ngemuva kokuphinde kubuyele lesi sifo, odokotela batusa ukungadli nhlobo, nje ukuphuza amanzi. Ngemuva kwesikhashana, izinhlamvu ezosixutshwe kanye nezobho zokuzonda ziyalethwa ekudleni. Kufakwe imidiliya etshisiweko, kepha iziguli azikwazi ukudla amajikijolo kuzo.

Sebenzisa isilinganiselo saso kuphela, ukuhlunga i-compote ngokusebenzisa ngesihlungo noma nge-gauze. Ungumthombo omuhle kakhulu wamavithamini, amandla futhi uyakwazi ukubuyisa ibhalansi kasawoti wamanzi emzimbeni. Kepha faka omisiwe ngemuva kokwanda kufanele uqaphele. Kungavusa izinkinga emathunjini, kubangele ukugcwala kanye ne-colic. Kwezinye izimo, abantu bahlakulela isifo sohudo ngenxa yokuqukethwe okuphezulu kwefayibha kumajikijolo wamagilebhisi.

Ama-pancreatitis ekuxolelweni

Nge-pancreatitis ekuxolelweni, ekudleni kuhlala kumnene, kulula, kepha imenyu iyanda kancane kancane. Ngalesi sikhathi, umzimba womuntu ubuthakathaka, futhi udinga ukondliwa ngamantongomane.

Lokhu kufaka amagilebhisi omisiwe, kufaka isandla ekuvuseleleni ngokushesha futhi kuvimbele ukwenzeka kokubuyela emuva. Inokwakheka okungafani nenye, kepha kungeniswa ekudleni kuphela lapho kungabikho nkinga ye-carbohydrate metabolism. Ukuqapha kufanele kuthathwe kumagilebhisi omile kubantu abanesifo sikashukela.

Lokhu kungumkhiqizo kashukela ongadliwa kuphela enconyelweni kadokotela. Uma kungenazimpikiswano zomisiwe, kufanele zifakwe ekudleni, ngoba ziwusizo kakhulu kumanyikwe.

Amagilebhisi omisiwe aqukethe:

  • I-Oleic acid, eqinisa ukungatheleleki kwabantu abagulayo;
  • I-Boron, esiza ukumuncwa kwe-calcium;
  • I-potassium, imithambo yokupholisa, inhliziyo nokuqinisa izicubu ze-pancreatic;
  • Iodine, ithinta kahle indlala yegilo.

Ungadla kanjani amakhambi omisiwe ezigulini ezinesihlungu se-pancreatitis

Uma isikhathi sokuxolelwa okuzinzile sesifikile, iziguli ezine-pancreatitis zivunyelwe ukudla cishe kwezithelo ezimbalwa zomisiwe ngosuku. Amajikijolo adinga ukufakwa emanzini, ngoba ngesimo esomile angaba umthwalo kumanyikwe. Ngomakhiwane omisiwe:

  1. I-Compote, jelly;
  2. I-curd casseroles;
  3. Iporridge
  4. Jelly;
  5. Pilaf;
  6. Izosi yezithelo;
  7. Jelly;
  8. Iziqeshana

Ama-raisin enza izitsha zimnandi kakhulu. Kepha lo ngumkhiqizo ogcwele i-carbohydrate, ngakho-ke qaphela ukuwanambitha. Ama-apricots omisiwe angafakwa kuma-compotes nejelly uma udokotela engakwenqabeli.

Bazothola ukonakala okunezipayisi. Ama-rains ngesimo sawo sangempela nawo afanele ukusetshenziswa ekuxolelweni, noma kunjalo, kufanele adliwe ngokucophelela futhi ngezimpawu zokuqala zokungabekezeleli, alahle omisiwe aluhlaza.

Into esemqoka ukuthi amagilebhisi omisiwe anephunga elimnandi nombala oqinile. Amajikijolo kufanele abe angaqinile, angabi omile kakhulu, ngaphandle kokuhlanganisa ukhunta.

Ngaphandle kwalokho, amajikijolo angawathinta kabi ama-pancreas futhi abangele ukukhukhumala, kuholele ku-cholecystitis, izifo zesisu ngisho nobuthi.

I-pancreatitis raisin zokupheka

1) Umdiliya omisiwe, ama-apula omisiwe, ithini lamapheya, ama-prunes kanye nama-apula. Ngaphezu kwabo uzodinga:

  • Amagremu angamakhulu amathathu kashukela;
  • Amalitha amabili nengxenye amanzi.

Kukhompiyutha enjalo, udinga amagremu angama-50 azo zonke izingxenye zezithelo. Ahlelwe ngaphandle, ahlanzwa kahle ngaphansi kwamanzi ampompo. Ama-apula kanye namapheya asikwa abe yizicucu, abekwe esitsheni, afakwe emanzini abandayo isigamu sehora. Bese ubeka izitsha emlilweni, engeza ushukela kuyo bese upheka imizuzu engama-30. Ngemuva kwalokho engeza i-apricot, omisiwe, ama-prunes bese ubilisa i-compote eminye imizuzu eyi-15. Isiphuzo sisuswa emlilweni bese sishiyelwa ukufaka amahora ayi-10.

2) Umhluzi oqoshiwe onomisiwe. Ngaye siyamdinga:

  1. Amagremu angamakhulu amabili kashukela;
  2. Amagremu ayikhulu omisiwe;
  3. Amagremu ayikhulu ama-prunes;
  4. Ilitha elilodwa nengxenye lamanzi;

Izithelo ezomile zigezwa ngamanzi abandayo, athululelwa emanzini abilayo, engeza ushukela bese upheka imizuzu engama-30. Ngemuva kwalokho i-compote ifakwa amahora ayishumi nanye. Kungadakwa nama-vanilla crackers.

3) Ukudonsa nge zomile. Izodinga:

  • Amagremu angamakhulu amathathu ushizi we-cottage;
  • Nezinkezo ezinkulu ezine ze-semolina;
  • Ingxenye yengilazi kakhilimu omuncu ophansi;
  • Amagremu ayisihlanu kashukela;
  • Amaqanda amabili enkukhu;
  • Cishe amagremu angamashumi amahlanu omisiwe.

Okokuqala, omisiwe bathelwa ngamanzi abilayo ukuze avuvukale. I-Sour cream ixutshwe ne-semolina futhi ishiywe ukuyifaka imizuzu eyishumi nanhlanu. Ngemuva kwalokho, hlanganisa umthamo omkhulu we-cottage shizi ne-semolina efakwe ukhilimu omuncu. Faka i-baking powder kubo. Endishini ehlukile, shaya amaqanda noshukela bese uthelela kancane kancane kuwo ingxube kashizi we-cottage shizi, ukhilimu omuncu, i-semolina.

Ngemuva kwalokho baphonsa amakhambi omisiwe aminyene, baxube konke ngokucophelela. I-semolina idlanzana ithululelwa ephepheni lokubhaka bese ihlikihlwa ukuze i-pudding ingashisi. Sakaza inhlama ephumayo bese uyibeka kuhhavini. Bhaka ekushiseni kwe-180ºC imizuzu engamashumi amane.

Ngokuxolelwa okuqhubekayo kwe-pancreatitis engapheli, iphalishi enezomvini engenziwa. Ekuqaleni, ilayisi kufanelekile, okumele isulwe kahle. Kulesi simo, kungcono ukusebenzisa izinketho zazo ezibunjiwe. Irayisi liyabiliswa, bese kufakwa imvinini enomanzi kulo futhi igcinwe emlilweni ophansi imizuzu engaba ngu-15. Uma ungeza futhi nama-prunes, uthola iphunga yemifino elimnandi.

Ngokuvamile, kunezindlela eziningi zokupheka zezitsha ze-raisin ezingathunyelwa kubantu abane-pancreatitis. Kepha akusizi ukunquma ngokwakho ukuthi uzopheka muphi.

Ngaphambi kwalokhu, kufanele uthintane nodokotela owazi amandla esifo kanye nenkambo yaso. Nguye kuphela okwazi ukunquma ngokunembile ukuthi kanjani, nini futhi kanjani nokuthi kungeniswa kanjani okomisiwe ekudleni kweziguli.

Ngaphandle kwalokho, amagilebhisi omisiwe angaba yingozi. Udokotela uzonquma isilinganiso sansuku zonke, akhombise ukuthi kungakuhle ukuthi hlobo luni udle omisiwe wesiguli, ukhethe inketho engcono kakhulu yemiyalelo. Kulesi simo kuphela, amagilebhisi omisiwe ayokhubazeka inzuzo enkulu esigulini futhi ngeke abangele imiphumela emibi engathandeki.

Ama-raisin kumele acutshungulwe ngaphambi kokulungiselela okuthile umuntu ophethwe yi-pancreatitis. Uma udokotela evumela ukuyidla eluhlaza, udinga ukukwenza lokhu ekuseni.

Ngalesi sikhathi, umzimba udinga kakhulu izakhamzimba. Iziguli ezine-spike kushukela wegazi azivunyelwe ukusebenzisa amagremu angaphezu kuka-50 omisiwe ngosuku. Imikhawulo kufanele ikhunjulwe futhi ilandelwe ngokuqinile. I-pancreatitis yisifo esikhohlisayo. Ukwehla kwaso kungenzeka nganoma yisiphi isikhathi.

Izinzuzo kanye nokulimazeka kwamagilebhisi achaziwe kuvidiyo kule ndatshana.

Pin
Send
Share
Send