Ukuphazamiseka kwe-carbohydrate metabolism okwamanje kubonwa kubantu kaningi. I-Pathology ingadala izizathu eziningi. Esikhathini sokuqala, kunzima ukunquma ngokuzimela ukuba khona kwesifo sikashukela. Kutholwa ukuhlolwa kwegazi.
IGolubitoks iyikhambi eliphumelelayo lesifo sikashukela. Ukuthenga ikhambi kuzophungula isifo sikashukela sokubonakaliswa kwalesi sifo.
Ithuluzi lokuxubha kwezinto eziwusizo ezivela kuma-blueberries. Kuwebhusayithi yomkhiqizi, kubikwa ukuthi amaconsi amathathu alo muthi angangena esikhundleni sengilazi yamajikijolo amasha noma uhhafu wengilazi yejusi yejingijolo.
Yini iGolubitoks
Ngokungabonakali, umkhiqizo ubukeka njengoketshezi olucacile. IGolubitoks inephunga elihle elimnandi. Umuthi wenziwe kusuka kwizithako zemvelo.
Ukubuyekezwa kwamakhasimende amaningi, ngaphezu kokusebenza kwale thuluzi, qaphela iphunga elimnandi nokunambitheka okumnandi. Izici ezinjalo zidalwa yinani elikhulu le-asidi ezifakiwe eGolubitoks. Odokotela batusa ukuthi kudle cishe amaconsi ayisishiyagalolunye alesi sidakamizwa ngosuku, okuyi-100 ml yejusi le-blueberry.
Ama-Golubitok kusuka kushukela adalwa kusuka ekuthweni kwalesi berry. Amahlamvu esitshalo, anezakhiwo eziwusizo, nawo ayasetshenziswa. Ukukhishwa kunenani elikhulu lezinto zemvelo ezaziwa ngezimpawu ezinhle kakhulu zokulwa nokuvuvukala.
Ama-bioflavonoids nezinto ezengeziwe eziyingxenye yezidakamizwa ezithuthukisa izinqubo ze-metabolic, zibuyisela ibhalansi ye-carbohydrate futhi zilawule inani lamanzi emzimbeni womuntu.
Ngenxa yezakhi zemvelo ezilawula ushukela wegazi, i-Golubitoks evela kushukela we-mellitus ithambisa umzimba, isebenze umsebenzi we-ANS nohlelo oluphambili lwezinzwa. Lo muthi wenza ukuvuselela kwe-pancreatic. Ngenxa yalokho, ukwenziwa kwe-insulin yemvelo kwenziwa.
Ukubuyekezwa okuhlukahlukene kuyaziwa ngokusebenza komuthi iGolubitoks, umuthi ukhombisa umphumela omuhle kakhulu ngokusetshenziswa isikhathi eside.
Kulokhu, kungenzeka ukuthola impumuzo ebalulekile noma unesifo sikashukela esinzima. Ngaphezu kwalokho, ithuluzi liqukethe inani elikhulu le-ascorbic acid. Ngakho-ke, umsebenzi wokuvikela izivikeli mzimba uyathuthuka futhi ukwelashwa kwama-pathologies ahlukahlukene kuyashukunyiswa.
Ama-Blueberries, asetshenziselwa ukukhipha, akhethwa ezindaweni ezihlanzekile ngokwezemvelo, ezitholakala amabanga amade kusuka kwingqalasizinda yasemadolobheni nasekukhiqizeni.
Ochwepheshe abahlaziye lo muthi baqinisekisa ukuthi amaconsi kashukela e-Golubox aphephile futhi angokwemvelo.
Imiyalo yokusebenzisa umuthi nokwakheka kwawo
Abantu abangafundile kwezokwelapha bavame ukuba novalo lapho befunda igama elithi Golubitoksa. Umuthi ubizwa kanjalo ngokususelwa egameni lencenye eyinhloko.
Umkhiqizo osuselwa eblue liqukethe ukukhishwa kwezithelo namaqabunga alesi sitshalo.
IGolubitoks kufanele ithathwe amaconsi amathathu, amahlandla ama-3 ngosuku.
Ithuluzi ligezwa phansi ngengilazi yamanzi, imizuzu engu-15 ngaphambi kokudla. Kumntwana oneminyaka engama-3 ukuya kwengama-12, imithamo kufanele ibe ngaphansi: ama-1-2 ehla ngosuku.
Izinga le-glucose egazini kufanele lincishiswe ngenxa yokuba khona kwezinto ezinjalo kuma-blueberries:
- Inulin
- Galegin,
- I-Inosine.
I-Inulin iyi-carbohydrate equkethe ama-molecule we-fructose. Itholakala ngezithelo namajikijolo. Kunomphumela omncane kumazinga kashukela, futhi kuphela uma usebenzisa imithamo yamagremu ambalwa ngosuku. I-Inulin iyi-fiber engadli lutho yokudla.
IGalegin iyi-alkaloid esekwelapheni likaGoat. Phambilini, bazamile ukuguqula ushukela. Lesi sitshalo sinobuthi kakhulu. Ama-Blueberries anephesenti elincane le-galegin ekwakhekeni kwawo, ngakho-ke inani le-alkaloid elingena emzimbeni alinalincane.
I-Inosine iyingxenye ye-RNA, isakhi sofuzo esitholakala kumaseli aphilayo.
Kusetshenziswa njengomuthi wama-inhliziyo atholakala nezinye izidakamizwa.
Umphumela wokusebenzisa isidakamizwa
Ngaphambi kokutholakala emphakathini, umuthi iGolubitoks udlulise izivivinyo ezinkulu zokwelashwa ezikhungweni ezinkulu zezempilo nakwezinye izikhungo zezokwelapha. Lezi zivivinyo zenziwa ososayensi baseRussia, China, American kanye naseJapan.
Lonke ucwaningo lwesayensi lwalukhulu ngezinga elikhulu, futhi lwaluncike kuphrofayili yodokotela nemitholampilo. Njengomphumela, imiphumela yezinhloso yatholakala futhi yashicilelwa.
Lezi zifundo zazenziwa ngokubamba iqhaza kweziguli eziningi ezinesifo sikashukela. Zonke iziguli zathola inkambo yokwelashwa ehlala inyanga eyi-1. Ngalesi sikhathi, abantu bathatha iGolubitoks, emva kwalokho abaningi babo bayenqaba imishanguzo ebekwe udokotela. Iminyaka yezifundo yayisesigabeni seminyaka eyi-18- 78.
Kunokwehla okungaguquki koshukela wegazi ngaphandle kwamatafula Umphumela ubonwa emaphesenti angama-95 wamacala kubantu abanesifo sikashukela.
Ku-39% yabantu abanesifo sikashukela abona imiphumela emihle. Ikakhulu, ama-pancreas abo asebenza ejwayelekile, kufaka phakathi abantu abaneziphene zokuzalwa.
Amaconsi eGolubitox avela kushukela anephunga elimnandi. Cishe i-67% yeziguli esevele emva kwamasonto amathathu yanciphisa i-insulin yezokwelapha futhi yaguqula izinga le-glucose egazini.
Ama-11% eziguli atholakala ekuqedeni le pathology. Ithuluzi i-Golubitoks likashukela linganciphisa ubunzima besifo. Umuthi usheshe unikeze impumuzo yesikhashana, ebonakala ngokuncipha kokuhlushwa ushukela, okuqinisekiswa ukuhlolwa kwegazi.
Odokotela baphawula nezenzo ezinjalo zomuthi:
- I-Antissteotic: kwehlisa i-cholesterol futhi ihlanza izindonga zemithambo yegazi.
- Ukwehla kwezinga loshukela: kunikeza ithuba lokunciphisa inani le-insulin ethathiwe.
- Ukuhlinzeka umzimba ngamagciwane azuzayo: kuvikela emiphumeleni emibi ebangela umkhuhlane kanye nokulimazeka kwezifo zokuphefumula.
- Umphumela we-antiviral: kudala ukuvikela kwi-hepatitis, umkhuhlane kanye ne-herpes.
- Isebenza amasosha omzimba: kuthuthukisa ukungatheleleki, kuvikele izifo.
- I-Antitoxic: isusa imigoqo yokudakwa.
- Ukuqinisa izindonga zemikhumbi yangaphakathi: ukumisa izinguquko ze-dystrophic endaweni yezitho zezitho.
- Ukulwa nokuvuvukala: ukususwa kokuvuvukala kwezicubu ezonakele nezithintekile.
- Ukuvuselelwa kwe-acuity elahlekile ebonakalayo.
Ukubuyekezwa mayelana neGolubitoksa
Kunokubuyekezwa okuhlukile mayelana neGolubitoks, iningi lawo lihle.
Impendulo enhle ngokuncipha okukhulu kwezimpawu ngemuva kokuthatha iGolubitoks akuyona nezehlakalo. Umuntu uzizwa engcono kakhulu lapho esebenzisa i-blueberry ekhishwe, noma kunjalo, lokhu akusho ukuthi udinga ukulahla ukwelashwa kwe-classic.
Uma amaseli we-pancreas alimala kabi, khona-ke ukwanda kokukhiqizwa kwe-insulin kunzima kakhulu. Ngenxa yesifo sikashukela, ingxenye eyimfihlo yesitho iyafa, izicubu zesikhunta kuyo, ezingakwazi ukubuyiselwa.
IGolubitok kumele icatshangelwe njengesengezo esisebenzayo sezinto eziphilayo esingakuqinisa ukungatheleleki futhi sithuthukise isimo jikelele somzimba. Iningi lodokotela linombono ojwayelekile umuthi osiza ngalo:
Ukukhuluphala ngokweqile
Izimo ezicindezelayo
Ukudla ukuze unciphise isifiso sokudla,
Izifo zesifo somkhuhlane,
Ukushoda kweVitamin.
Isifo sikashukela yisifo esidala esingalapheki okwamanje. Odokotela okwamanje abazi ukuthi bangalapha kanjani isifo sikashukela sohlobo lwe-2 kuze kube phakade, noma ngabe satholakala ekuqaleni.
Ama-Golubitok kuleli cala angasebenza njenge-vitamini tata.
Ungawuthathaphi umuthi
Abaningi banesithakazelo embuzweni wokuthi ungawuthengaphi umuthi. Ithuluzi alithengiswa kumakhemisi ajwayelekile, ungalithenga kuphela ngokuya kuwebhusayithi esemthethweni yomenzi. Ngaphambi koku-oda umuthi, udinga ukutadisha imininingwane eyethulwe esizeni.
IGolubitoks yesifo sikashukela, intengo yayo engu-1090, ingahanjiswa kunoma yiliphi ikheli elishiwo. Kuzodingeka amanye ama-ruble angama-200 ukulethwa.
Ukubeka i-oda, udinga ukugcwalisa ifomu bese ulindela umphathi ukuthi ashaye. Ngaphezu kwalokho, inhloso yokuthenga izikhwama ngamazwi. Ngakho-ke, umbuzo wokuthi ungasithenga kuphi lesi sidakamizwa uxazululwa kalula.
Ividiyo ekulesi sihloko ikhuluma ngokusebenza kweGolubitoksa.
