Ubuthakathaka obunamandla obungalindelekile, amandla, ukuphonsa izithukuthuku. Ngemuva kokudlula okumnandi. Yini le

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Sawubona Umbuzo uwukuthi: ubuthakathaka obukhulu obungalindelekanga, uphonsa umjuluko, kungathi akukho mandla, ngiphenduka ngopende, akukho mandla okuhamba futhi ngifuna ubumnandi ngesizathu esithile. Ngemuva kokuthi sidle ujamu noma ushukela, ngemuva kwemizuzu engu-15 ukuya ku-20 ngiqala ukufika kwesejwayelekile bese yonke into ibonakala njengejwayelekile. Lokhu kwenzeka okwesikhashana. Ngomnyaka bekuyizikhathi ezi-2-3 lokhu. Ake ungitshele isizathu. Angingenzi utshwala, ngamaholide kuphela, ngiyabhema.
UVictor, oneminyaka engama-44

Sawubona, Victor!
Uchaza izimpawu ze-hypoglycemia - ukwehla koshukela wegazi.

Imvamisa, i-hypoglycemia yenzeka kwisifo sikashukela i-mellitus enezidakamizwa eziningi ze-hypoglycemic, kanti i-hypo nayo ingabonakala emathunjini we-pancreatic (isimila singakhiqiza inani le-insulin, ngenxa yalokhu, ushukela wegazi uyancipha). I-Hypo nayo ingabonakala ezifweni ze-gland yegland kanye nezindlala ze-adrenal. Ebantwini abaphilile, i-hypo ingenzeka ngendlala ende, ngokwehla okukhulu kwenani lama-carbohydrate ekudleni.

Ukuqala, kufanele unake ekudleni: yidla izikhathi ezi-4-5 ngosuku ezincenyeni ezincane, faka okusanhlamvu (i-buckwheat, ibhali, i-oatmeal), i-durum kakolweni pasta, isinkwa esimpunga nesimnyama, imifino nezithelo ekudleni.

Uma ukondleka okwenziwe nge-fractional kungasizi, kuzodingeka ukuthi uthinte i-endocrinologist futhi uhlolwe ngokuphelele ukuthola imbangela ye-hypoglycemia.

Isazi se-Endocrinologist u-Olga Pavlova

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