Uma ubona ukuthi impilo yakho yocansi ayifani neyangaphambili, mhlawumbe isikhathi sokukhuluma ngayo nodokotela wakho. Ucwaningo olwengeziwe luqinisekisa iqiniso lokuthi abantu abanesifo sikashukela bathambekele kakhulu ezinkingeni zocansi kunabantu abaphilile. Izindaba ezimnandi ukuthi lezi zinkinga zingaxazululwa - ukwenza ngcono lesi simo noma uzisuse ngokuphelele. Ukhiye wesisombululo ukwelashwa okufika ngesikhathi kanye nezindlela zokuphila.
Ngobudala, abaningi banezinkinga emkhakheni wezocansi. Ukuba khona kwesifo sikashukela kuyinto eyengeziwe evusayo. UDkt Aruna Sarma, uchwepheshe e-American Diabetes Association, wenze izifundo zokuhlukanisa uhlelo lwe-urogenital ngenxa yobudala noma isifo sikashukela. “Sibonile ukuthi izinkinga zobulili zivezwa kakhulu kubantu abanesifo sikashukela, futhi isifo sikashukela sibanga izinkinga ezinkulu,” kusho uDkt Sarma.
Nazi iziphetho ososayensi abafinyelela kuzo:
- Kwabesilisa abanesifo sikashukela sohlobo 2 ubungozi bezinkinga ohlelweni lwezitho zokuzala zivela kabili. Izifo ezijwayelekile kubantu abanalesi sifo zifaka izifo, ukuqubuka, ukungasebenzi komzimba, nomdlavuza wesinye.
- Cishe ama-50% abantu besilisa abanesifo sikashukela sohlobo 2 kanye no-62% wamadoda ane-Type 1 sikashukela aba nayo ukungasebenzi ngocansi. Ukuqhathanisa, emadodeni angenaso isifo sikashukela, le nkinga yenzeka ngamaphesenti angama-25.
- Izinkinga zocansi ezifana ukoma kwesitho sangasese sowesifazane, ukuntuleka kwe-orgasm, izinhlungu noma ukungakhululeki ngesikhathi sokulala, kwabesifazane abanesifo sikashukela sohlobo 2, bavame kakhulu lapho bethatha i-insulin.
Kungani lokhu kwenzeka?
Akukhathalekile ukuthi umuntu ugule isikhathi esingakanani nokuthi uneminyaka emingaki. Okubaluleke kakhulu ukuthi unaka kangakanani isifo sakhe nokuthi usinxephezela kahle kanjani. Ukuphazamiseka kocansi okuhambisana nesifo sikashukela kwenzeka kancane kancane - ngokuqina kwesifo esikhona.
Isifo sikashukela silimaza imithambo yegazi nezinzwa, ikakhulukazi endaweni yangasese, lapho ukuphuma kwegazi kuphazamiseka khona futhi, ngenxa yalokho, imisebenzi yezitho zomzimba iyathinteka. Izinga le-glucose egazini nalo libalulekile.
Njengomthetho, i-hypoglycemia, okungukuthi, iphansi likashukela (kwenzeka ngokwelashwa okungalungile kwesifo sikashukela), ifaka izinkinga emkhakheni wezocansi. Konke kuhlangene emadodeni, lokhu kuvezwe ngaphakathi ukwehla kwesifiso sobulili, ukungasebenzi kahle kwe-erectile kanye / noma ukuvuswa kwangaphambi kwesikhathi. Futhi kwabesifazane, ngaphezu kokulahleka kwe-libido, kwenzeka ngeukungakhululeki okungathí sina futhi nobuhlungu ngesikhathi sobulili.
I-Hyperglycemia, okuwukuthi, izinga likashukela eliphakeme kakhulu eliqhubeka isikhathi eside, lingenza umsipha olawula ukugeleza komchamo ovela ebhandeni ungasebenzi kahle, kusho uMichael Albo, MD, uprofesa we-urology esibhedlela i-University Hospital San Diego Emadodeni, ubuthakathaka be-sphincter yangaphakathi yesinye bungenza ukuthi isidoda siphonswe kuwo, okungadala ukungazali (ngenxa yesibalo esinciphayo soketshezi lwesimina kanye nokwanda - isidoda esingasebenzi). Izinkinga ze-Vascular zivame ukudala ushintsho kuma-testicles azophumela emazingeni aphansi e-testosterone, nakho kubalulekile ku-potency.
Futhi, i-hyperglycemia egazini ngokunokwenzeka ihambisana namazinga aphezulu kashukela kumchamo, futhi lokhu kuyanda ubungozi bokutheleleka okuhlukahlukene kobulili. Kwabesifazane, isifo sikashukela sivame ukuhambisana ne-cystitis, candidiasis (thrush), i-herpes, i-chlamydia nezinye izifo. Izimpawu zabo zingukuphuma emzimbeni, ukumiswa, ukuvutha kanye nobuhlungu obuthikameza imisebenzi ejwayelekile yezocansi.
Kukhona okuthile okungenziwa. abazali ngempilo yesikhathi esizayo, ikakhulukazi ezocansi, yezingane zabokwatholakala ukuthi unesifo sikashukela kusenesikhathi. Kuyindaba yokunxephezelwa kwekhwalithi kwalesi sifo kusukela lapho kutholakele. Uma ngesizathu esithile i-mellitus yesifo sikashukela inganakwa isikhathi eside, lokhu kungaholela ekuvinjelweni ukukhula komthambo, izicubu nezinye izitho, kanye nokwanda kwesibindi futhi kubambezele ukukhula kobulili. Lapho kukhona ama-deposits enamafutha endaweni yobuso nomzimba, lesi simo sibizwa ngokuthi yi-Moriak's syndrome, kanye nokukhathala okujwayelekile - isifo sikaNobekur. Lawa ma-syndromes angalapheka ngokujwayeza ushukela wegazi nge-insulin nezinye izidakamizwa ezinqunywe uchwepheshe. Ngokusekelwa udokotela okufika ngesikhathi, abazali bangakwazi ukulawula lesi sifo futhi baqinisekise impilo yengane yabo ngaphandle kwezinkinga.
Kumele futhi uqonde ukuthi ngenani elikhulu kakhulu labanesifo sikashukela, ukungasebenzi kobulili akuhlobene hhayi nokwenyama, kepha nesimo sokusebenza kwengqondo.
Yini ezosiza?
Gcina lesi sifo silawulwa
Uma uyeka imikhuba emibi, yenza kube ngokwejwayelekile isisindo, ulondoloze ushukela wegazi kanye namazinga e-cholesterol, kanye nengcindezi, eziningi uma kungezona zonke izinkinga ezingagwenywa. Futhi uma bevuka, khona-ke ngamathuba aphezulu ngeke bakhululwe kangako futhi baphendule kahle ekwelashweni okuphikisana nesizinda sesimo somzimba esizinzile. Ngakho-ke, qapha indlela odla ngayo, ukuvivinya umzimba, thatha imishanguzo ebekwe udokotela wakho bese ulandela izincomo zakhe.
Zizwe ukhululekile ukukhuluma nodokotela wakho
Akekho noyedwa we-endocrinologist ozobamangaza izikhalazo zakho ngezinkinga zocansi noma ubunzima nge-bladder. Maye, iningi leziguli linamahloni okukhuluma ngalo futhi liphuthe ngesikhathi lapho kungenzeka "ukuphatha ngegazi elincane" futhi uthathe ukulawula isimo.
Khetha umsoco ofanele
Ukugeleza kahle kwegazi kuya esinyeni sangasese sowesifazane sangasese kuyadingeka ukuze kwenziwe isidumbu kanye ne-orgasm. I-cholesterol ephezulu icasaza ukufakwa kwamakhemikhali e-cholesterol ezindongeni zemithambo yegazi. Ngakho-ke i-arteriossteosis yenzeka futhi umfutho wegazi ukhuphuka, okulimaza eminye imithambo yegazi futhi kukhubaze ukuhamba kwegazi. Ukudla okunempilo okukhethwe kahle kungasiza ekuxazululeni noma ekudambiseni lezi zinkinga.
Ukungasebenzi kahle kwe-Erectile kuvame ukubonwa yilabo abakhuluphele, futhi uyaziwa ukuthi uhambisana nesifo sikashukela. Yenza wonke umzamo ukwenza isisindo sakho sibe ngokwejwayelekile - lokhu kuzoba nomphumela omuhle kuzo zonke izici zempilo yakho. Ukudla kungumsizi omuhle kakhulu ekuxazululeni le nkinga.
Ngaphambi kokuba uguqukele kwezinguquko ezinkulu ekudleni kwakho, qiniseka ukuthi uthintana nodokotela wakho.
Ungakhohlwa ngokuzivocavoca umzimba
Ukuzivocavoca okufanele futhi kuzosiza ukwehlisa i-cholesterol nomfutho wegazi futhi kuqinisekiswe nokunikezwa kwegazi okufanele ezizitho zangasese. Ngaphezu kwalokho, ukuvivinya umzimba kusiza umzimba ukusebenzisa ushukela omningi.
Awudingi ukwenza noma yini exotic, zama nje ukuzitholela umthwalo ofanele, lapho umzimba usuhamba nenhliziyo ishaya ngesigqi esifanele. Odokotela batusa izindlela ezilandelayo zokuqeqesha:
- Imizuzu engama-30 yokuzivocavoca okulinganiselayo izikhathi 5 ngesonto; noma
- Imizuzu engu-20 yokuzivocavoca kakhulu izikhathi 3 ngesonto
Kodwa kusho ukuthini ukuthi “okulinganiselayo” noma “okukhulu”? Amandla okuqeqeshwa ahlulelwa yipulse. Okokuqala, kudingeka unqume ukuthi inani lokushaya kwenhliziyo (i-HR) elingakanani ngomzuzu likuwe. Ifomula ilula: 220 minus your age. Uma uneminyaka engama-40 ubudala, khona-ke isilinganiso sakho senhliziyo esiphezulu singu-180 kuwe. Ukulinganisa ukushaya kwenhliziyo, yeka, beka inkomba yakho neminwe ephakathi ku-artery entanyeni noma esihlakaleni sakho bese uzizwa ushaya ngamandla. Uma ubuka iwashi lakho ngesandla sesibili, bala inani lokushaya ngemizuzwana engama-60 - lesi yisilinganiso senhliziyo yakho ekuphumuleni.
- At ukuzivocavoca ngokulinganisela Isilinganiso senhliziyo yakho kufanele sibe ngama-50-70% wesilinganiso. (Uma isilinganiso senhliziyo yakho singama-180, khona-ke ngesikhathi sokuvivinya okulinganiselwe inhliziyo kufanele ishaye ngejubane lama-90 - 126 ukushaya ngomzuzu).
- Ngesikhathi amakilasi amakhulu Isilinganiso senhliziyo yakho kufanele sibe ngama-70-85% wesilinganiso. (Uma isilinganiso senhliziyo yakho singama-180, khona-ke ngesikhathi sokuqeqeshwa okukhulu, inhliziyo yakho kufanele ishaye ngejubane le-126-152 ukushaya ngomzuzu.
Sebenza nodokotela wengqondo
Okokuqala, izinkinga zengqondo esihlokweni sokwehluleka ocansini ziyisici samadoda. Kubantu abaningi abanesifo sikashukela, odokotela babheka okuthiwa izinga eliphakeme le-neurotization: bahlala bekhathazeka ngempilo, imvamisa abaneliseki ngokwabo, abaneliseki ngempatho etholwayo kanye nemiphumela yayo, bahlushwa ukungazithembi kanye nokudangala, bazisole bona futhi bathwalwa ukuzibona kobuhlungu.
Okuthinteka kakhulu kulezi zimo yilabo abaye batholwa nalesi sifo muva nje. Kungaba nzima ukuthi laba bantu bajwayele izimo eziguqukile nendlela entsha yokuphila, bayazibuza ukuthi kungani bekufanele babhekane nenkinga enjalo futhi bazizwe bengavikelekile kakhulu kusasa.
Kubalulekile ukukuqonda lokho i-potency ayihlali iqinile kakhulu kumadoda aphilile ngokomzimba. Kuthinta ukukhathala, ingcindezi, ukunganeliseki ngophathina nezinye izinto eziningi. Ukwehluleka ngezikhathi ezithile kanye nokulindelwa kwabo kuvame ukuba yimbangela yokungasebenzi kahle kwe-erectile. Uma ungeza kulokhu okuhlangenwe nakho okungaguquki kwesifo sikashukela sisonke, kanye nezindaba ezesabekayo zamagama ngomlomo ezivela kwabanye abanegciwane mayelana nokungabi namandla njengengxaki engenakugwenywa yesifo sikashukela, umphumela ungaba mubi impela, noma unganqunywa ngokomzimba.
Kunesigaba esehlukile seziguli esatshiswa izindaba zokuthi ubulili bubangela i-hypoglycemia. Noma lokhu kungenzeka, ngenhlanhla ukuhlaselwa kwe-hypoglycemia ezimweni ezinjalo kuyivelakancane kakhulu, futhi ngokulawulwa kahle kwesifo sikashukela akwenzeki nhlobo. Ngendlela, kunezikhathi lapho abantu bedida khona i-hypoglycemia ngokuhlaselwa ukwethuka.
Ukuxakaniseka kokulindelwe "kokwehluleka" kuvimbela isinxephezelo sikashukela, kudala umbuthano onobubi nokubuyisa imbangela nomphumela.
Usizo lodokotela wezifo zengqondo ezimweni ezinjalo angasithuthukisa kakhulu isimo. Uchwepheshe omuhle uzosiza ekwehliseni ukukhathazeka okungadingekile futhi abuyele esigulini ukuqonda ukuthi ngesimo esifanele nokulawulwa okufanele kwesifo, ukwehluleka ebunqabeni bezocansi kungenzeka, kepha ngeke kwenzeke kaningi kunasemuntwini ophilile.
Izinkinga Zobulili
Ukwelashwa kwezinkinga zokuqamba emadodeni onesifo sikashukela, kusetshenziswa izidakamizwa ezifanayo nakulabo abanempilo - ama-PDE5 inhibitors (Viagra, Cialis, njll). Kukhona futhi "umugqa wesibili" wokwelapha - ama-prostheses wokufakwa ku-penis, amadivaysi e-vacuum ukwenza ngcono ama-erections, nabanye.
Abesifazane, alas, banamathuba amancane. Kukhona ukuphela kwe-pharmacological ntho ye-flibanserin evunyelwe ukusetshenziswa, ebekelwe ukuncipha kwe-libido ehambisana nesifo sikashukela, kepha inezimo eziningi zokukhawulela kanye ne-contraindication. Ngaphezu kwalokho, ayilungele abesifazane abaye babhekana nokunqamuka kokuya esikhathini. Indlela engcono yokuxazulula izinkinga zocansi ukulawula ngempumelelo izinga lakho loshukela. Ukuze banciphise izinkinga ngesinye, odokotela batusa ukuthi i-standardizing isisindo, benze imithambo yokuzivocavoca ukuqinisa imisipha ye-pelvis futhi kuphela okokugcina emithini yokwelashwa.
Yenza uthando!
- Uma wesaba iziqephu ze-hypoglycemia, odokotela bakweluleka ukuthi ulinganise amazinga kashukela egazini kaninginingi ngaphambi nangemva kocansi, futhi ... wehlise umoya ngoba, siyaphinda, lesi simo sikhula ngokungajwayelekile ngemuva kocansi. Okunconywayo ikakhulukazi ukugcina ucezu lukashokholethi eduze kombhede bese uqedela ukusondelana nomlingani nalesi dessert.
- Uma ukoma esithweni sangasese kuphazamisa ubudlelwane bocansi, sebenzisa izithako (izithambisi)
- Uma uhlushwa izifo zemvubelo, gwema ukuthambisa ku-glycerin, kwandisa inkinga.
- Uma uchama ngaphambi nangemva kokuya ocansini, lokhu kuzosiza ekugwemeni ukutheleleka kwethamo lomchamo.
Isifo sikashukela asisona isizathu sokwenqaba ubudlelwano bocansi. Ngokuphambene nalokho, vuma njalo uthando lwakho kumlingani wakho hhayi ngamazwi kuphela kodwa nangezenzo - lokhu kuzoba nomphumela omuhle kuzo zonke izici zempilo yakho!
