Bonke abantu abane-glucose ephezulu yegazi kungekudala bahlangabezana nezinkinga ezahlukahlukene zesikhumba. Ngaphandle kokunakwa okufanele, bona, hawu, kungaholela ezinkingeni ezinkulu kakhulu futhi ngokuvamile ezingenakuphikwa. Ukunakekelwa kwesikhumba kushukela kudinga imikhiqizo ekhethekile eklanyelwe ukubheka izici zayo. Okuwukuphela komugqa ogcwele ophelele wezidakamizwa ze-DiaDerm ezisebenzayo neziphephile eRussia wathuthukiswa ngokuhlangene odokotela ochwepheshe bezinkampani ezifuywayo i-Avanta. Saphendukela kudokotela obambele ubuchwepheshe, uprofesa, inhloko yomnyango we-endocrinology eSamara State Medical University, udokotela wesayensi yezokwelapha u-Andrewi Feliksovich Verbov, ukuthola ukuthi ungasinakekela kanjani isikhumba sakho ngesifo sikashukela nokuthi yiziphi izindlela ezidingekayo.
Ngabe isifo sikashukela nezinkinga zesikhumba zihlobene kanjani?
Ukuqala ngohlelo lokufundisa oluncane. Isifo sikashukela siphalaza isikhumba futhi siphazamise ukuphuma kwegazi laso. Ilahlekelwa amanzi bese iba yomile, ilahlekelwe yi-elasticity, ama-itches kanye nama-flakes, izindawo zesikhumba se-keratinized form. Ngaphezu kwalokho, i-epidermis ilahlekelwe ungqimba lwayo lwemvelo lwamanzi-lipid, okuvame ukuvela imifantu, amanxeba nokuqhuma kwe-diaper kutholakala kalula futhi kunzima ukuphulukisa.
Ngokuphikisana nesizinda sikashukela, ukuzwela kwezingalo nakho kukhubazekile, okusho ukuthi awukwazi ukuzwa umonakalo owenzeka esikhunjeni ngesikhathi bese uqala isilonda. Maye, isinyathelo esilandelayo kungaba yinkinga ebizwa ngokuthi “unyawo lwesifo sikashukela,” i-gangrene, kanye nokunqunywa.
Kungakho abantu abanesifo sikashukela bengadingi nje ukulandela imithetho ekhethekile yokuhlanzeka, kodwa futhi bazihlole njalo futhi bazinakekele kahle isikhumba sabo.
Imithetho Ejwayelekile Yokuhlanzeka Nesikhumba Isifo Sikashukela
Imvamisa, amanzi ompompi ajwayelekile akwazi ukomisa isikhumba, kepha lesi akusona isizathu sokuyeka izinqubo zokuhlanzeka nsuku zonke. Ngokuphambene nalokho, bazosiza ukugcina ukuhlanzeka kwesikhumba kuthambekele ekulimaleni ngokushesha nasekuthelelekeni. Ukuze ugweme ukoma ngokweqile, udinga ukukhetha imikhiqizo yokuhlanza emnene nge-pH ephansi, futhi unikeze ukukhetha kunosawoti owuketshezi kanye nama-gels okugeza. Ngokuhlanzeka okusondelene nesifo sikashukela, imikhiqizo ekhethekile equkethe i-lactic acid ene-pH ka-5.5 ifanelekile, kepha akunakushiwo ukuthi kunensipho evamile ebhubhisa imvelo yezindawo ezintekenteke.
Izindawo lapho kwenzeka khona ukuqaqa kwe-diaper - ngokwesibonelo, emikhombeni emikhulu noma ngaphansi kwebele - ukunakwa kwakho okukhethekile kuyadingeka. Ngemuva kokuhlanza ngokuphelele, kumele zome, bese ziphathwa ngemikhiqizo equkethe i-zinc oxide noma i-talc, ngokwesibonelo, i-Cream-talc Diaderm.
Ngemuva kwezinqubo zamanzi, kanye njalo usuku lonke, kufakwa umswakama okhethekile nama-emollients ezindaweni ezomile zesikhumba.
Ungazigcina kanjani izandla zizinhle
Izandla nezzipikili, njengobuso nje, zibonisa ubudala bakho nesimo sempilo. Banomthwalo okhethekile - amanzi, okokuhlanza, ushintsho lokushisa, i-ultraviolet nokunye. Ngeza kulokhu ukoma okubangelwa yisifo sikashukela, futhi sithola isidingo esiphuthumayo sokugcina ubuhle kanye nempilo yabo kaningi ngosuku, kuthambisa isikhumba futhi kuphakamise izipikili ezinempilo. Ngale njongo, i-DiaDerm Cream yezandla namazipho enhlanganisela yebhotela le-shea, kakhukhunathi kanye namafutha abalulekile.
Ungazinakekela kanjani izinyawo zakho
Ukunakekela imilenze kucishe kube yinto yesibili ebaluleke kakhulu (ngemuva kokulawula izinga likashukela egazini) kubantu abanesifo sikashukela. Imilenze isebenza usuku lonke, futhi imizwa yazo kanye nokunikezwa kwegazi kukhubazeke kakhulu ngenxa yokugula ushukela. Kulula ukuhlikihla umlenze futhi unganakisi, weqa ama-microcracks, ungazinaki i-fungus yokuqala ... Izinkinga zibonakala zingezimbi kangako, kepha ngokuhlangana kwazo kungaholela ekwakhiweni konyawo lwesifo sikashukela nezinye izinkinga ezinzima zesifo sikashukela.
Ukuze ungesabi ngalokhu, yenza umthetho wokuchitha isikhathi esanele emilenzeni yakho futhi ungakhohlwa ngemikhomo emithathu yokunakekelwa kwezinyawo:
- Ukuhlanzeka nokunakekelwa kwansuku zonke nemikhiqizo ekhethekile
- Ukuhlolwa okujwayelekile kokuvikela nokwelashwa kwamabele, imifantu namanxeba
- Ukukhetha izicathulo ezifanele
Ukuhlanzeka nokunakekela
Udinga ukugeza izinyawo zakho njalo, futhi emanzini afudumele, kodwa hhayi ashisayo. Ngaphambi kokugeza, qiniseka ukuhlola izinga lokushisa lamanzi ukuze, ngenxa yokungazweli kahle, ungashisi imilenze yakho (ngesizathu esifanayo, akunconywa ukuba uzifudumele ngendawo yomlilo noma amadivayisi okushisa)! Isincomo ngokusetshenziswa kwesihlanzisi esinobunzima nge-acid pH siyasebenza nalapha.
Misa izinyawo zakho ngethawula elithambile - ngobumnene nangaphandle kokufutheka, unake ngokukhethekile isikhala esiphakathi kweminwe. Unganikezi amagciwane kanye nesikhunta esithanda ukuzalanisa endaweni enomswakama, ithuba!
Ukuvimbela isikhumba esomile, imifantu nokwakheka kwamabele, qiniseka ukuthi usebenzisa i-moisturizer ekhethekile, isibonelo, i-Diaderm foot cream Ukuthambisa ngogcini wokugcina amanzi, okuqukethe i-lipid, i-antibacterial and regenerating tata. Uma isikhumba sesivele somile futhi siqhekekile, okungenzeka kakhulu ehlobo, khetha ukhilimu onokuqukethwe okuphezulu kwe-urea (10%), isitho esimnandi sokuthambisa nokusithambisa, usikhuhle esikhunjeni okuhlanzwe kahle okungenani izikhathi ezi-2 ngosuku.
I-Pedicure inqubo engenzeka ibe yingozi: ungalimala ngengozi, ngakho-ke, uma ungazethembi, cela izihlobo ukuthi zikusize. Musa ukuthembela osizweni lwamakhosi we-salons yobuhle - into ebaluleke kangako kuwe akufanele inikezwe ezandleni ezingalungile, ungasasho iqiniso lokuthi awukwazi ngaso sonke isikhathi ukuhlola ubucayi bamathuluzi abo.
Elinye ithiphu: musa ukusika amakhona wezipikili ukuze angakhuli emaceleni futhi angakhuli esikhunjeni. Nikeza izinzipho zakho ngesimo esihle nesimile ngefayela lezipikili.
Ukuhlola
Khumbula ukuzwa okuncishisiwe kwemilenze futhi okungenani kanye ngosuku, kuzihlolele ngomonakalo - ama-microcracks, amabele, ukushaya ngamanxeba namanxeba. Uma uthola inkinga, phatha le ndawo ngamathuluzi akhethekile, esizoxoxa ngawo ngezansi.
Akunakusho ukuthi i-keratinization kanye nama-callus zingasikwa, ukuze ungalimaza isikhumba ngokwengeziwe futhi sibangele ukutheleleka. Kungcono ukusebenzisa i-pumice engahlanganisi kanye ne-keratolic (okungukuthi, ukuthambisa nokuqeda amaseli we-keratinized), ngokwesibonelo, ukhilimu we-Diaderm Intensive 10% urea.
Ukukhetha izicathulo
Ezicathulweni ezingakhululeki futhi ezingatheni, imithwalo ezinyaweni ikhuphuka kaningi, futhi umphumela omuhle, ikakhulukazi uma ngokuzumayo uqala ukukhukhumala, kude kakhulu nesiqinisekiso njalo. Gwema izicathulo namabhuzu ezinzwane ezincane nezithende eziphakeme, kanye nezimbadada ezinama-jumpers phakathi kweminwe. Izicucu zezemidlalo nezicathulo ezinezithende eziphansi eziqinile kanye nezinto zokuphefumula zemvelo manje sekuyimfashini. Kungcono ukuba nesimbadada esisodwa esihle futhi esigcwele, kunamamodeli ambalwa angabizi alimaza imilenze yakho.
Odokotela batusa ukuzama ukuthenga nokuthenga izicathulo ntambama, lapho imilenze ivuvukala kancane, ngakho-ke nakanjani izoba ntofontofo futhi ingagcwele ezicathulweni noma ezicathulweni ezintsha.
Futhi amanye amathiphu ...
- Ungagcini izinyawo zakho emanzini isikhathi eside. Uma iminwe yakho “inyibilika,” khona-ke umphumela obizwa ngokuthi i-maceration (ukuvuvukala kwezicubu) uye waba semithi, futhi uhlale ngaphandle. Kumuntu ophilile, lokhu akuyona neze ingozi, kepha ezigulini ezinesifo sikashukela, esivele zinenqubo ye-metabolic ezicutshini zazo ziphazamisekile, kwenqatshelwe.
- Musa ukuhamba ungafake zicathu. Ngeke futhi ndawo. Okokuqala, ungalimaza umlenze wakho unganakuli, futhi okwesibili, uma sikhuluma ngechibi noma ezinye izindawo ezivamile, singenwe yisifo sokukhunta. Konke lokhu kuyingozi kakhulu kushukela. Uma kunokwenzeka, ngaphezu kwalokho gcina impilo yezinyawo zakho ngemishini yokuzivikela, efaka i-DiaDerm Protential Foot Cream enezakhi ze-antifungal kanye ne-bactericidal.
- Musa ukusebenzisa i-petroleum jelly, amaminerali kawoyela, okhilimu bezingane neminye imikhiqizo engamunwa, ngeke bavumele isikhumba ukuba siphefumule futhi isimo saso sizohlupheka kulokhu.
Ungaziphatha kanjani amanxeba amancane, imifantu nokuqhuma kwe-diaper
Sesivele sisho kaningi ukuthi isikhumba sibuyiselwe kabi futhi siphulukise kanjani isifo sikashukela. Ngakho-ke, noma yimuphi umonakalo uyadingeka, ngisho nokuklanywa okuncane kakhulu nezindawo zokujova, futhi kubulawe namagciwane bese kuthanjiswa ngama-ejenti akhethekile wokuvuselela. Ngaphezu kwalokho, ngesifo sikashukela, kude nayo yonke i-antiseptics kufanelekile - ungasebenzisi iodine, i-zelenka ne-potanganum permanganate, ethandwa ngabantu, futhi iqukethe utshwala obushisa isikhumba. Manje kunokukhethwa okukhulu kwezinye izimali zesabelomali, isibonelo, i-chlorhexidine, i-dioxidine ne-furatsilin.
Uma kunokuvuvukala, ukuvuvukala, ubomvu, ukuqaqamba - ungazikhohlisi futhi ubone udokotela ohlinzayo noma odokotela besikhumba, uzokusiza ekukhetheni indlela efanelekile futhi efanelekile yokwelashwa.
Uhlobo 2 sikashukela luvame ukuhlotshaniswa nokukhuluphala. Abantu emzimbeni bajwayelene nenkinga yokuqhuma kwe-diaper, okudinga nokunakekelwa okukhethekile. Kufanele zigezwe kahle, zomiswe futhi ziphathwe nge-talcum powder noma ngemikhiqizo ye-zinc oxide.
Uma ubona ama-microcracks ezinyaweni zakho, athi, ezinyaweni (imvamisa ahambisana nokuhenda kanye nobuhlungu obuncane), gcoba lezi zindawo ngezindlela ezikhethekile. Ukuxazulula le nkinga, i-Diaderm Regenerating cream cream iphelele, ezothuthukisa amanxeba bese “iyivala”, uyivale ekuthelelekeni. Ukhilimu ofanayo kufanele usetshenziswe esikhunjeni ngemuva kokubhobozwa ngomunwe ukuthatha igazi ukuze lihlaziywe nangemva kwemijovo ye-insulin.
Yimiphi imikhiqizo yokunakekelwa kwesikhumba edingekayo sikashukela
Ngokusekelwe kulezi zinkinga, uzodinga okhilimu abanyisayo nabakhuthazayo, izindlela zokuthambisa amabele, ukuvimbela isikhunta sonyawo, kanye nama-okhilimu anezakhi ze-antibacterial - ukuvuselela kanye nekhilimu we-talcum. Njengoba kungenzeka ukuthi ubuvele uqonda, akuyona yonke izimonyo ezijwayelekile ezifanele abantu abanesifo sikashukela - iningi labo ngeke lihlangabezane nomsebenzi futhi uzochitha imali ngeze, futhi abanye bangase babe yingozi ngenxa yemiphumela yabo emibi.
Kusebenza kakhudlwana futhi kuphephile ukusebenzisa umugqa we-DiaDerm wemikhiqizo eyenziwe ngokukhethekile kubantu abanesifo sikashukela, esakhiwe ngokuzibandakanya kokusebenza kwe-endocrinologists nodokotela besikhumba futhi sadlula zonke izivivinyo zemitholampilo ezidingekayo.
Namuhla Diaderm uchungechunge okhilimu 6:
- Ukuthambisa Izinyawo
- Unyawo Cream Okunamandla 10% Urea
- I-Foot Cream evikelwe
- Ukuvuselela Ikhilimu
- Isandla nesandla se-Nail
- I-Talcum cream
Lawa okhilimu abesaziwa iminyaka eyishumi nambili eRussia, futhi ngalesi sikhathi athathe isikhundla esiphambili phakathi kwemikhiqizo yokunakekelwa kwesikhumba yesifo sikashukela. Ukunakekelwa okusebenzayo kuhambisana kahle nezinga eliphakeme nezindleko ezifanele kunoma yisiphi isikhwama.
Umbono wakho ubaluleke kakhulu kithina. Sicela uphendule imibuzo embalwa!
