Ukudlanga kwesifo sikashukela kuyanda minyaka yonke. Isizathu isigqi sokuphila sokuphila, ifa kanye nezimpawu zokudla okunempilo. Ukuqashelwa kwalesi sifo ukuthi abantu abaningi, njengoba begula, abaziboni izimpawu zesifo. Futhi lesi sifo siyaqhubeka, okuholela ezinkingeni ezithinta isimo sesikhumba ngokungenakuvinjwa. Ukunakekelwa okufanele kuphela kuye kunikeza impilo entofontofo isiguli esinesifo sikashukela.
Izici Eziholela Kulimala Kwezikhumba
Ngokuphikisana nesizinda sikashukela i-mellitus, ikakhulukazi isikhathi eside, kube nezinkinga eziningi. Zithinta wonke umzimba womuntu, kepha izinzwa nezinzwa zenhliziyo zithola owona monakalo. I-polyneuropathy ephumela obala (ukulimala ohlelweni lwezinzwa oluyizingxenye) iphazamisa iziphetho zezinzwa zazo zonke izingqimba zesikhumba, futhi ukulimala kwemithambo kuholela ekuphazamisekeni kwegazi. Ngenxa yalokhu, isikhumba asitholi i-oksijini edingekayo bese silahlekelwa uketshezi. I-Diabetesic polyneuropathy ne-microangiopathy (ushintsho lwama-vascular) yizona zinto ezihola phambili ekutholakaleni kwezinkinga zesikhumba ezigulini ezinesifo sikashukela i-mellitus.
Ngezansi kunezinguquko ezivame kakhulu ngesikhumba.
- Ukomisa. Le yinkinga enkulu, eyisisekelo sokubonakala kwama-microcracks kanye nokungenela okunye kokutheleleka;
- Ukucwilisa. Ngenxa yokuphazamiseka kokujikeleza, izingqimba ezingenhla ze-atrophy yesikhumba, ezenza zibe mncane futhi zilimale kalula;
- I-Hyperkeratosis Amaseli we-epidermal ayaphela, futhi ngenxa yokwanda kakhulu kokukhiqizwa kwe-sebaceous gland kanye ne-keratinization yezingqimba eziphakeme zesikhumba, ukukhwebuka nobulukhuni. Lezi zinqwaba ezinobunzima obudalwa ukuthi bumiswe buqamama nesizinda sokoma nokucasuka;
- Imifantu. Isikhumba esincanyana ngaphansi kwethonya lezinto zangaphandle siqhekeka kalula, futhi ngenxa yokuntuleka kwegazi, ukuphulukisa kuhamba kancane kakhulu;
- Ukulunywa Kubangelwa izizathu ezimbili - i-hyperkeratosis kanye noshukela omkhulu wegazi. Ngenxa yalokhu, imihuzuko ibonakala sengathi itheleleka kalula.
Yonke inkimbinkimbi yezinkinga lapho kungekho ukunakekelwa okufanele iholela ngokushesha ekubonakaleni kwe-necrosis encane yendawo kanye ne-foci yokutheleleka. Izibonelo zalolo shintsho ziyizilonda nama-erysipelas. Bapholisa kabi, banda ngosayizi, ngenxa yalokho, izinqubo ezinzima ze-necrotic ezithathelwanayo zenzeka.
Ungayinakekela kanjani isikhumba sakho
Ukunakekelwa kwesikhumba okufanelekile ngeke kuthuthukise kuphela izinga lempilo yeziguli ezinesifo sikashukela, kodwa futhi kuvikele nezinkinga ezinzima. Imithetho esemqoka imi ngalendlela elandelayo:
- insipho ejwayelekile inqatshelwe ngokuphelele, ungasebenzisa kuphela i-moisturizer ewuketshezi ene-acidity engathathi hlangothi;
- kubalulekile ukwelapha masinyane noma imiphi imifantu ngokwakhiwa kwe-antiseptic; isisombululo se-fucorcin noma i-chlorhexidine siphelele;
- gxilisa isikhumba njalo - ukhilimu kumele usetshenziswe okungenani izikhathi ezi-3 ngosuku; imaski ebangela ukoma nokucasuka kuyenqatshelwa;
- izindlela zamakhemikhali kanye nezinqubo zokulwa nokuguga ngomjovo azibalulekile.
Ukugeza okulula kungaholela ekulimaleni kwesikhumba. Izindwangu zokuwasha ama-coarse, insipho ekhethwe ngendlela engafanele ingabangela ngokushesha i-microtrauma ye-epidermis, okungangena ngayo ama-microorganisms. Ukusetshenziswa njalo kwe-ph-neutral (ph = 5.5) insipho ewuketshezi ngokufakwa kwe-aloe, i-chamomile noma ezinye izithako ezinomswakama kuzovikela isikhumba ekomeni, ekuthambeni nasekuqineni ngaphambi kwesikhathi.
Isikhumba kufanele senziwe umswakama njalo, njengoba silahlekelwa umswakama ngenxa yokwanda kokusebenza kwezinso ngenxa kashukela wegazi owedlulele. I-cream esekwe e-urea ilungele lokhu, kuyathandeka ukuthi okuhlushwa kwayo okungenani kube yi-10%. Ama-moisturizer ajwayelekile asuselwa emanzini kanye ne-glycerin angavikeli kahle isikhumba esomile. Phakathi kwezimonyo, kungcono ukhethe ukhilimu lapho isakhi esiyinhloko singewona amanzi, kodwa uwoyela kaphalafini. Ngemuva kokusebenza kwayo, kwenziwa ifilimu yokuvumbulula umswakama, ezohlinzeka ngokuvikelwa okuphelele ngisho nasekonakaleni okuncane kwekhaya. Lapho kuvela ama-microcracks, azwakala ngokuthakatha noma izinhlungu ezincane, kuyasiza ukusebenzisa imikhiqizo esekwe ku-dexpanthenol. Lokhu kungumuthi wokwelapha onomphumela wokuphulukisa osheshayo, okuzogwema ukuvela kwemifantu emikhulu.
Baningi abesifazane abahlushwa isifo sikashukela. Kodwa, ngaphandle kwalesi sifo, bafuna ukugcina isikhumba sisha futhi sinobusha. Izinqubo ezijwayelekile zokugcoba, kufaka phakathi imijovo yeBotox noma i-gel fillers, azivunyelwe ngokuphelele, ngoba ukwephula ubuqotho besikhumba kudala isango lokungeniswa kwamagciwane. Kwesinye isikhathi kungenziwa umehluko kumalungiselelo aqukethe i-hyaluronic acid. Ivuselela ukwakheka kwe-collagen yayo uqobo, okuthinta kahle ukufuduka kanye nokudla kwesikhumba. Kepha okuhlukile kuvumelekile kuphela uma kufinyeleleka ezingeni likashukela wegazi okuhlosiwe futhi ligcinwe endaweni eqinile. Ungasebenzisa ukuvuselelwa kwehadiwe, ukuhlinzeka nge-laser noma umphumela we-ultrasonic. Kodwa ngemuva kwenqubo, i-moisturizer esekwe ku-dexpanthenol noma i-urea iyadingeka. Ngakho-ke kuzokwenzeka ukuba ulondoloze hhayi isikhumba esinempilo kuphela, kodwa futhi usinikeze ukuqina kanye nobusha.
Isiphetho
Uma ulandela imithetho elula, ungahlehlisa imiphumela elimazayo yezinkinga zesifo sikashukela iminyaka eminingi. Usizo olufanele luzohlinzekwa ngokulawulwa okunekhono kwamazinga kashukela e-Kroch, ngaphandle kokukhuphuka kanye nokwehla okukhulu, okuqinisekiswa yimithi yokudla ekhethiwe efanelekile kanye nokudla. Ukuvimbela ukulahlekelwa uketshezi, kufanele kuthathelwe indawo isiphuzo esiningi. Kungcono uma uketshezi olusetshenzisiwe alunakhabhoni, olunesethi yezinto ezilusizo zomkhondo. Sisanda kubhala nje ukuthi yiziphi iziphuzo ezivunyelwe futhi ezilusizo kwabanesifo sikashukela.
