Amaresiphi abafundi bethu. I-Bean Soup nge-Basil ne-Olive Amafutha

Sethula ukunaka kwakho iresiphi yomfundi wethu u-Anastasia Mon, obambe iqhaza emncintiswaneni "Isitsha seLenten".

Izithako

• 1 tbsp i-olive
• U-anyanisi osikiwe
• 2 amabhantshi kagalikhi (akuqhekeze ngommese)
• Utamatisi o-1 ovuthiwe (osikiwe)
• 1 tbsp. ukhezo lwe-oregano
• Ingcosana yepelepele ebomvu
• 2 amathini kabhontshisi omhlophe obhontshisiwe (hlambulula kusuka ujusi!)
• 1 litre yemifino esitokweni noma nje amanzi
• amaqabunga ambalwa e-basil entsha (usikiwe) (anginayo, ngakho-ke, esithombeni ngaphandle kwayo)
• 1 ulamula - isiphuzo kuphela
• Usawoti ukunambitha

Iresiphi

1. Epanini elijulile, shisisa uwoyela u-anyanisi no-garlic imizuzu engu-1, uvuse njalo
2. Faka utamatisi, i-oregano ne-pepper ebomvu ku-stewpan. Qhubeka nokukhokhela omunye umzuzu, bese ufaka ubhontshisi nesitoko noma amanzi. Letha kumathumba, bese ushiya ukubila kancane phezu kokushisa okuphansi ngaphandle kwesembozo imizuzu engama-35 kuze kube yilapho isobho selibila.
3. Ngemuva kokususa emlilweni, engeza i-basil, ujusi kalamula nosawoti.