I-Burdock Root: Uhlobo 2 Isifo Sikashukela

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I-Burdock isitshalo esingakhethi, esidlangile kuwo wonke amazwekazi, esivame ukubizwa ngokuthi ukhula. Elinye igama laso yi-burdock, etholakala ngenxa yama-inflakecence amaningi ezinsikimba, ezikhula ngokushesha kodwa ziboshwe izinwele zezilwane, izingubo zabantu noma izicathulo, futhi ngezinye izikhathi ngezinye izikhathi zithathwa ibanga elikhulu ukusuka ekukhuleni kwasekuqaleni kwe-burdock.

Kunzima impela ukususa i-burdock, ayikhethi ngomhlabathi nangezimo zezulu, ayidingi ukunakekelwa okukhethekile. Kepha ngasikhathi sinye, i-burdock, ujusi wayo, imbewu, izimpande namaqabunga, bayaziswa kakhulu odokotela ngempahla yabo eyingqayizivele yokwelapha.

Izwe le-burdock libhekwa njengeMedithera. Ukusuka lapho, lesi sitshalo se-nomad ekuqaleni sasakazeka kulo lonke elaseYurophu, sabe sesithutha saya e-Asia ngisho nasezingxenyeni ezithile zaseMelika.

E-Russia, ungathola izinhlobo eziyisithupha ze-burdock, ezivame kakhulu yilezi ezimbili:

  • Cobweb noma uzizwe;
  • Mkhulu - uyisisindo somzimba.

Izici zokupholisa zombili lezi zinhlobo zisetshenziselwa ukwelapha izifo eziningi, kufaka phakathi isifo sikashukela sazo zombili izinhlobo zokuqala nezesibili.

Ukwakhiwa kweBurdock nezakhiwo ezizuzisayo

I-cosmetology nomuthi yilezo zindawo lapho zonke izingxenye ze-burdock zisetshenziswa khona ngentshiseko ngokubheka ukwakheka kwamakhemikhali okuhlukile kwesitshalo. Isibonelo, imbewu ye-burdock ingamafutha angama-30%. Futhi impande iqukethe ngaphezu kwalokhu:

  1. Amafutha abalulekile. Isifo sikashukela, isikhumba esomile, esinamanzi, nokuqina kwasempandla sekuba yinkinga ejwayelekile. Amafutha abalulekile anondla kahle izicubu zesikhumba, athambile futhi afudumele, ikakhulukazi aqinisa izipikili nezinwele zezinwele.
  2. Amafutha onamafutha. Ngaphandle kwamafutha, ukwakheka nokukhula kwamaseli akunakwenzeka, ziyisakhi esiyinhloko se-membrane yamaseli, futhi ngenxa yalokho kuyadingeka kwi-mellitus yesifo sikashukela, lapho ukuvuselelwa kwezicubu kuncipha.
  3. I-Arctiginin ne-arctinin. Lezi zinto ngama-glycosides abuhlungu, izakhiwo zawo eziyinhloko ukulungisa umzimba we-carbohydrate emzimbeni futhi uvikele ukukhula kwezimila ezinomdlavuza. Uma ngemuva kokudla okuminyene okune-carbohydrate namafutha, abanesifo sikashukela banikezwa ukukhishwa empandeni ye-burdock, ukuhlaselwa kwesikhashana kwe-hypoglycemia kwenzeka. Lokhu kwesinye isikhathi kunenzuzo kushukela, ngoba kugwema ukwanda okubukhali koshukela wegazi.
  4. Ama-tannins, noma ama-tannins. Zinezindawo ezingama-bactericidal kanye ne-anti-inflammatory, ezibuye zibaluleke kakhulu kushukela.
  5. Ama-acid acid - anama-Palmic kanye nama-stearic. Lezi zingxenye, zingena emzimbeni womuntu, zifaka isandla ekwakhekeni kwesendlalelo sokuvikela zemvelo ebusweni besikhumba, zivuselele ukwakheka kwemicu ye-collagen ne-hyaluron.
  6. Polysaccharide inulin. Njengoba unesifo sikashukela sanoma yiluphi uhlobo, i-inulin yinto engabalulekanga. Kuyasiza ukwehlisa amafutha, kusekela umsebenzi wamanyikwe, obhekele ukwenziwa kwe-insulin, ubandakanyeka ekwenziweni kwama-carbohydrate. Empandeni ye-burdock, kwanele ukunciphisa kakhulu izimpawu ezingemnandi zesifo.
  7. I-Sitosterol ne-stigmasterol zingama-phytosterols avimbela ukufakwa kwe-cholesterol embi yizindonga zamathumbu.

Lokhu kuhlanganiswa kunompande we-burdock. Futhi ngeziqu namahlamvu awo kuyatholakala:

  • Vitamin C - i-antioxidant enamandla kakhulu, isekela amasosha omzimba, ivimbela ukukhula kwezifo ezithathelwanayo nezinqubo zokuvuvukala;
  • URutin - owaziwa nangokuthi i-Vitamin P, uqinisa izindonga zemithambo yegazi, ayenze ibe nokunwebeka;
  • I-Carotene - ivikela ekuguleni kwemisebe, ithuthukisa umbono, iqinise isimo sohlelo lwezinzwa;
  • Ama-alkaloids - enza izimpande ze-burdock zibaluleke kakhulu, ngoba zingamisa ukukhula kwamaseli womdlavuza.

Yini izimpande ezisebenzayo zesitshalo

Ucebile ngamavithamini ahlukahlukene, owoyela kanye nezinto ezilandelwayo, izimpande zalesi sitshalo zinhle ekwelapheni noma yiluphi uhlobo lwesifo sikashukela. Usebenzisa izindlela zokupheka ezisuselwa ezimpandeni ze-burdock, ungasusa lezi zimpawu ezilandelayo zesifo sikashukela:

  1. Ayidlulisi indlala - yize kungekho ukuthambekela.
  2. Umunyu, okunzima kakhulu ukuwucima.
  3. Ukukhathala okungapheli.
  4. Izifo ezingamahlalakhona zohlelo lwe-genitourinary, ukuchama kaningi
  5. Izilonda ezinde zokupholisa nokuqaqanjelwa, izilonda esikhunjeni.

Impela, izimpande ze-burdock zodwa ngeke zikwazi ukwelapha ngokuphelele lesi sifo futhi zizinze ngokuphelele ushukela wegazi.

Kepha odokotela bakubonile ukuthi ukuthatha imishanguzo okukhona kuyo kunomthelela omuhle kakhulu enhlalakahleni yeziguli eziningi, futhi kusiza ukunciphisa kakhulu umthamo wemithi, ikakhulukazi i-insulin.

Indima enkulu idlalwa ngama-phytosterols, ama-glycosides abuhlungu, ama-polysaccharides nama-alkaloids.

Kusetshenziswa amaqabunga ezimpande kanye ne-burdock emithini yabantu

Isifo sikashukela isifo sikashukela yisifo ekwelapheni ngaso ukuthi kusetshenziswe imali eningi. Imithi ebizayo kanye nokudla okuhle kakhulu kuyadingeka, kuvame ukusebenzisa imikhiqizo ekhethekile yesifo sikashukela. Ngalesi sizathu, izindlela zokupheka ezidumile ziyafuneka kakhulu, zingabizi kakhulu, kodwa futhi zisebenza kakhulu.

Izidakamizwa eziqukethe i-burdock zingatholakala ekhemisi. Kepha kushibhile futhi kulula ukupheka ama-decoctions kanye ne-infusions kusuka kwizinto ezingokwemvelo zokusetshenziswa ekhaya ngezandla zakho. Lezi zindlela zokupheka zibaluleke kakhulu uma kutholwa isifo sikashukela ezinganeni noma kwabesifazane abakhulelwe.

Umhluzi wezimpande. Izimpande kufanele zigezwe futhi zinqunywe. Thela isikebhe setafula ngengilazi ezimbili zamanzi bese ubeka umlilo. Lapho le ngxube iqala ukubilisa, yehlisa ukushisa bese upheka le ngxube kwenye ingxenye yehora. Bese upholile kancane, nzima. Phuza i-decoction kathathu ngosuku, 50-70 ml ngaphambi kokudla.

Udinga ukuthatha isipuni samaqabunga owomile nezimpande ze-burdock, usike kancane. Thela izinto ezingavuthiwe ngengilazi yamanzi abilayo bese upheka emanzini noma kubhavu wamanzi ikota yehora. Umhluzi ophekwe kufanele ugcizelelwe kuze kube yilapho usupholile ngokuphelele. Ngemuva kwalokho hlala futhi esiqandisini. Thatha lo muthi isigamu sehora ngaphambi kokudla kathathu ngosuku. Inkambo yokwelashwa ihlala inyanga eyodwa. Odokotela bathembisa ukuthi kungaphindwa ngaphandle kokwesaba kuze kube kahlanu ngonyaka ngokuhlaba ikhefu izinyanga eziyi-1-1,5.

Ukuqoqwa kwamakhambi nge-burdock yesifo sikashukela. I-decoction yengxube enjalo yezitshalo zokwelapha inika umphumela omuhle kakhulu esigabeni sokuqala sokukhula kwesifo. Kubalulekile ukwazi ukuthi imiphi amakhambi anciphisa ushukela wegazi, bese ukhetha.

Izingxenye ezimbili zamaqabunga aluhlaza okwesibhakabhaka, izingulube zikabhontshisi, i-burdock nezimpande ze-chicory kanye nembewu yefilakisi kufanele zixube. Izipuni ezintathu zaleli qoqo zizodinga izingilazi ezintathu zamanzi ashisayo.

Udinga ukupheka ukwakheka kwekota yehora emlilweni ophansi kakhulu. Lapho-ke makuqhubeke kube yihora elilodwa, ubunzima. Thatha ingxenye yesithathu yengilazi ngemuva kokudla ngakunye.

Ukufakwa kwezimpande ze-burdock ku-thermos. Ukupheka kulula kakhulu futhi kuyashesha. Kwanele ukubeka izipuni ezimbili zezimpande ezihlanganisiwe esitsheni bese uthele izingilazi ezimbili zamanzi. Ngemuva kwamahora amane, ukumnika kungahlungwa futhi kudliwe - 100 ml ngemuva kokudla. Ngendlela efanayo, itiye lilungiswa kusuka kumahlamvu e-burdock nama-blueberry. Kepha udinga ukuyiphuza inkomishi eyodwa kadoti ngaphambi kokudla, kathathu ngosuku.

Zonke izengezo kanye nama-decoctions angasetshenziselwa izinjongo zokwelapha ezilungiselelwe okusha. Ukubonisana nodokotela kuyadingeka: uzokutshela inhlanganisela engcono kakhulu, umthamo, indlela yokulungiselela futhi axwayise mayelana ne-contraindication kanye nemiphumela emibi.

Lapho ungakwazi ukwelapha nge-burdock

IBurdock iyikhambi eliphumelela kakhulu lesifo sikashukela, futhi okubaluleke kakhulu - ishibhile, ungayithola yonke indawo. Kepha, ngeshwa, azifanele zonke iziguli. Ngisho nalesi sitshalo sokwelapha, esicebile ngamavithamini abalulekile, uwoyela nezinye izinto, sine-contraindication yaso. Lokhu kufaka phakathi:

  • ukungabekezelelani komuntu ngamunye kunoma yiluphi uhlobo lwezitshalo ze-aster (ngaphandle kwe-burdock, kubuye kube yi-ragweed, i-chrysanthemum, njll.)
  • ukukhulelwa kanye nokuncelisa;
  • ukuhlanganiswa nokusetshenziswa kwama-diuretics anamandla.

Ukusetshenziswa kwe-infusions kanye nama-decoctions amakhambi okwelapha nezitshalo zesifo sikashukela kwenza ukuthi kunciphise kakhulu umthamo wemithi, okungukuthi, amaphilisi okwehlisa ushukela wegazi awakwazi ukukhanselwa, kodwa kuhlanganiswe ne-burdock izimpande.

Kodwa ngenxa yokuthi ukusetshenziswa ngesikhathi esisodwa kwe-burdock ngendlela ye-tincture noma i-decoction ngezidakamizwa ezithile kungadala imiphumela emibi engadingeki, ngaso sonke isikhathi kufanele uhlole nodokotela wakho ukuthi yiziphi izinhlanganisela eziphephile futhi ezingabazayo.

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