Ehlobo, amasaladi enziwe ngezithelo ezithile zonyaka namajikijolo ayisidlo esihle kakhulu sabanesifo sikashukela. Kepha kwesinye isikhathi ufuna ukuziphatha kokuthile okungjwayelekile. Indlela enhle ukupheka ama-apula agayiwe abhakwe. IRussia yasendulo yabizwa ngokuthi i-Apple Kingdom. Umlando weresiphi ubuyela ezikhathini zangaphambi kobuKristu. Kusukela lapho, sithuthukisiwe futhi sangezelelwa kuphela. Uma kubhakwa, ama-apula azogcina izinzuzo zawo, futhi ukunambitheka kwawo kuthuthuka kuphela.
Izithako
Kuma-aphula ama-2 uzodinga:
- I-150 g ushizi wekhotishi onamafutha amancane;
- Iqanda eli-1
- 50 g ama-apricots omisiwe;
- Ama-50 g ama-walnuts achotshoziwe;
- ingcosana yesinamoni;
- i-stevia (inani elihambisana nezinzipuni ezi-2 zoshukela).
Izinzuzo zama-apula kushukela azinakuphikwa, aqukethe ama-pectins, angama-enterosorbents. I-Vitamin-mineral complex ifaka izinto ezisemqoka zokulandela ngomkhondo - i-iron, potassium, i-magnesium, chlorine, amavithamini P no-C, ama-flavonoid nezinye izinto eziwusizo. Ama-apula anempahla yokwehlisa umfutho wegazi, futhi obalulekile ohlotsheni 2 sikashukela.
Isinyathelo ngesinyathelo iresiphi
Ngokubhaka, kungcono ukhethe izinhlobo eziluhlaza ezingafakwanga ngosiba oluwugqinsi. Umuntu osebenzela ushukela kufanele angabi nama-apula angaphezu kuka-2.
- Geza ama-apula bese ususa ngokucophelela maphakathi kwawo.
- Lungiselela ukugcwaliswa - hlanganisa ushizi wekhishi neqanda, amantongomane, ama-apricots omisiwe, isinamoni kanye ne-stevia. Faka ingxube kafushane esiqandisini.
- Thela amanzi esitsheni lapho kuzobhakelwa khona ama-apula.
- Ngokugcwaliswa okuphekwe, gcwalisa ama-apula asikiwe bese uwafaka kuhhavini oshisiwe. Ukubhaka isidlo udinga imizuzu engama-20 - 30 emazingeni okushisa angama-200 ° C.
Okuphakelayo
Ngaphambi kokukhonza, ungahlobisa ama-apula nganoma yisiphi isithelo esisha kanye neqabunga le mint. Yize isidlo sibukeka sihle ngaphandle komhlobiso, futhi okubaluleke - ukubabaza!
