Uma umuntu ephilile, lapho-ke ama-pancreas akhe akhiqiza inani elifanele le-insulin ukulawula ushukela wegazi. Lapho le ndlela ehambisanayo ihluleka, isifo sikashukela siqala ukukhula.
Uma sikhuluma ngesifo sikashukela sohlobo 2, khona-ke izimfanelo zaso zokuqala ukukhiqizwa okunganele kwe-insulin noma amandla omzimba okuwusebenzisa.
Imbangela eyinhloko yokumelana nama-pancreatic hormone kuzoba ukugcwala ngokweqile kwe-lipid kumaseli wesibindi nemisipha. Kungamanoni angaphazamisa inqubo yonke lapho i-insulin iphoqa khona umzimba ukuthi udle ushukela ngokwanele futhi ulisebenzise njengamafutha.
Ubuningi beshukela ngokweqile buhlala kusegazini, futhi kungalimaza izicubu zomzimba, ikakhulukazi ezindaweni ezigxile kakhulu. Ngaphezu kwalokho, ushukela wegazi ophakeme ungadala:
- ubumpumputhe;
- i-pathologies yezinso;
- izifo zenhliziyo nemithambo yegazi.
Ngalesi sizathu, ososayensi banamuhla banikezwe umsebenzi wokusungula indlela entsha yokwehlisa okuqukethwe kwamafutha. Ngesikhathi sokucwaninga kwesayensi kumagundane, amafutha asuswa esibindini sawo.
Lokhu kwasiza izilwane ezivivinyayo zisebenzisa i-insulin ngokwanele, futhi ngenxa yalokho, kwaba nokwehla kwezinga le-glucose egazini labo, nokuqeda isifo sikashukela.
Indlela yokuhlukaniswa kwe-Mitochondrial
Ukweqisa kwamafutha kumaseli wesibindi kungashiswa ngosizo lokulungiswa okuguquliwe kwe-niclosamide, usawoti we-ethanolamine. Le nqubo ibizwa ngokuthi i-mitochondrial dissociation.
Inomthelela ekubhujisweni okusheshayo kwama-acid wamahhala noshukela. IMitochondria yimithombo yama-microscopic yamandla yanoma yiliphi iseli emzimbeni. Imvamisa bangashisa ama-lipids noshukela ngamanani amancane. Lokhu kubalulekile ukugcina ukusebenza okujwayelekile kwamaseli.
Ukhiye wokubuyisa amandla omzimba okuphendula kahle ku-insulin uzobe ususa ukuphazanyiswa kwe-lipid kwezicubu zemisipha nesibindi.
Ukusetshenziswa kwendlela yokuhlukaniswa kwe-mitochondrial kuzovumela amaseli omzimba ukuba aqede inani elilinganayo le-glucose. Lokhu kungaba yindlela entsha yokwelapha ushukela ngezidakamizwa.
Kubalulekile ukuqaphela ukuthi umuthi osetshenzisiwe uyindlela yokuguqulwa ye-FDA evunyiwe nephephile. Sekuyisikhathi eside ososayensi bafuna izidakamizwa ezaziwa futhi eziphephile ngokuphelele ezingaphela amafutha ngaphakathi kweseli.
Ithuluzi elisha elinefomu elishintshiwe, yize lingewona umuthi elisetshenziselwa umzimba womuntu, liphephe ngokuphelele kwezinye izilwane ezincelisayo. Ngenxa yalokhu, kungenzeka kakhulu, umuthi omusha uzothola iphrofayili yokuphepha enhle kubantu.
Amafutha ngokweqile esibindini akuyona inkinga njalo kubantu abakhuluphele. Noma isisindo esijwayelekile, isifo sikashukela nokufakelwa kwamafutha kungakhula.
Uma izidakamizwa ezinjalo zisetshenziselwa ukwelapha i-2 mellitus yesifo sikashukela, zizodambisa i-pathology yeziguli zanoma yisiphi isigaba sesisindo.
Izidakamizwa ezisekelayo kanye nokwelashwa kweseli
Namuhla, ukwelashwa okusekelayo kungabizwa njengokusha ekwelapheni isifo sikashukela sohlobo 2. Kuyasiza umzimba womuntu ogulayo ukujwayela kangcono ushukela wegazi ophezulu. Ngale njongo, izidakamizwa ezilawula ushukela nezidakamizwa ezinciphisa ushukela zesizukulwane esisha ziyasetshenziswa.
Izindlela ezinjalo zokwelashwa zenzelwe ukujwayeza ukulingana kwe-glucose ne-insulin. Kulokhu, amaseli womzimba azobona ama-hormone abo ejwayelekile ngokuphelele.
Ngaphezu kwalokho, indlela yokugcina ingabizwa ngokuthi yiyona ethembisa kakhulu odabeni lokususa i-pathology yesifo sikashukela, ngoba ihloselwe izimbangela zesifo esikhona.
Ngaphezu kokwelashwa kwe-Type 2 sikashukela mellitus ngezidakamizwa, ukwelashwa kweseli kungenye indlela entsha yokusiqeda. Indlela yokwelapha iseli yesisitimu inikeza indlela elandelayo:
- isiguli siya enkabeni yokwelashwa kwamaseli, lapho kuthathwa khona inani elifanele lezinto ezibonakalayo ezivela kuye. Kungaba uketshezi lweCypbrospinal noma inani elincane legazi. Ukukhetha kokugcina kwezinto okwenziwa udokotela oholayo;
- emva kwalokho, odokotela bahlukanisa amaseli ezintweni ezitholakele bese bezisakaza. Zingaba yizigidi ezingama-50 ezingatholakala ezinkulungwaneni ezingama-50. Amaseli amaningi afakwe futhi angeniswa emzimbeni wesiguli. Ngokushesha ngemuva kokwethulwa, baqala ngenkuthalo ukubheka lezo zindawo lapho kukhona khona umonakalo.
Ngokushesha lapho kutholakala indawo ebuthaka, amangqamuzana aguqulwa abe izicubu ezinempilo zesitho esithintekile. Kungaba noma yiziphi izitho, futhi ama-pancreas ikakhulukazi.
Ekwelapheni uhlobo lwesifo sikashukela sohlobo 2 enamaseli we-stem, ukufakwa kwezicubu ezinesifo kulawo anempilo kungatholakala.
Uma i-pathology inganakwa kakhulu, khona-ke indlela entsha yokwelapha ushukela wesifo sikashukela izosiza ngokuphelele ukulahla ukusetshenziswa okwengeziwe kwemijovo ye-insulin nokwelashwa ngemithi enciphisa ushukela.
Uma unikezwe ukuthi ukwelashwa kweseli kunganciphisa kakhulu amathuba okuba nezinkinga, khona-ke le ndlela izoba yinsindiso yangempela yabanesifo sikashukela.
I-Monotherapy kanye nokusetshenziswa kwefayibha
Izindlela ezintsha zokwelapha isifo sikashukela sohlobo 2 zingenziwa hhayi ngezidakamizwa kuphela, kodwa nange-fiber. Kuboniswa ukuphazamiseka kwe-carbohydrate metabolism.
Ukufakwa kweglue glucose kuzoncishiswa ngenxa yesitshalo cellulose. Ngasikhathi sinye, ukugcwala koshukela egazini nakho kuyancipha.
Imikhiqizo equkethe le micu yezitshalo iyasiza:
- khipha izinto ezinobungozi kanye nobuthi emzimbeni wesifo sikashukela;
- faka amanzi ngokweqile.
I-fiber ibaluleke kakhulu futhi ilusizo kulezi ziguli ezikhuluphele ngemuva kwesifo sikashukela sohlobo 2. Lapho i-fiber igcwala emgudwini wokugaya ukudla, ibangela ukugcwala futhi kusize ukunciphisa okuqukethwe kwekhalori kokudla ngaphandle kokulamba yindlala ebuhlungu.
Akukho okusha kakhulu kule ndlela, ngoba ukudla kohlobo lweshukela sikashukela kuhlinzeka ngqo lezizimiso zokudla okunempilo.
Umphumela omkhulu wokwelashwa ushukela ungatholakala uma usebenzisa izidakamizwa futhi udla i-fiber kanye nama-carbohydrate ayinkimbinkimbi. Ekudleni kweziguli ezinesifo sikashukela sohlobo 2, kufanele kube namazambane okungenani.
Ngaphezu kwalokho, ngaphambi kokulashwa okushisa kufakwe ngokuphelele emanzini. Kubalulekile futhi ukuqapha inani lama-carbohydrate akhanyayo adliwe ku:
- izaqathe;
- uphizi;
- beet.
Akufanele zichithwe isikhathi esingaphezu kwesingu-1 ngosuku. Kunoma yiliphi ivolumu, isiguli singafaka ithanga, ukhukhamba, i-zucchini, iklabishi, isitshalo seqanda, isigaxa, i-kohlrabi, ulethisi kanye nepelepele yensimbi ekudleni kwakhe.
Kukhona ifayibha eningi kulokhu kudla kwesitshalo. Futhi, ngeke kube superfluous ukudla amajikijolo nezithelo ezingafakiwe. Kepha ama-Persimmon, ubhanana kanye namakhiwane kudliwa kakhulu kunqabile ngangokunokwenzeka.
Ngokuqondene nemikhiqizo yokubhaka, kufanele ibe khona etafuleni ngenani elincane. Okufanele - isinkwa esine-bran. Ukukhetha imikhiqizo yokusanhlamvu neyokusanhlamvu kufanele futhi kususelwe enanini le-fiber ekhona kubo. I-Buckwheat, grits zommbila, i-oatmeal nebhali ngeke kube ngaphandle kwendawo.
Ukubheka i-monotherapy njengendlela entsha yokwelashwa, kuyadingeka ukukhombisa ukugcinwa okuphoqelekile nokuqinile kwezimiso zayo eziyisisekelo. Ngakho-ke, kubalulekile:
- ukunciphisa ukudla usawoti;
- ulethe inani lamafutha emifino ngesigamu;
- ungaphuzi ngaphezu kwe-30 ml yotshwala ngosuku;
- yekela ukubhema;
- thatha izidakamizwa ezisebenzayo.
Ukuvimbela izinkinga zesifo sikashukela, i-monotherapy iyakwenqabela ukudla izinhlanzi ezinamafutha, inyama, ushizi, amasoseji, i-semolina, ilayisi, iziphuzo ezinekhabhoni, ukulondolozwa, amajusi namakhekhe.
