Konke, ngaphandle kokukhetha, iziguli ezinomdlavuza we-pancreatitis zinentshisekelo kulo mbuzo, yimiphi imikhiqizo evinjelwe kulesi sifo. Nge-pancreatitis, ngokunemba ngokuhlasela kwakhe kokuqala, udokotela uchaza ukuthi ukudla okude, futhi okuvame ukuba yisikhathi sokudla yisimo esisisekelo sokwelashwa.
Njengoba wazi, ukudla nezitsha eziningi kuyicasula kakhulu i-pancreas, okuholela ekubuyeleni kwesifo isifo njalo futhi. Lokhu kusho ukuthi ukukhetha kwezingxenye zokudla kwakho kufanele kuphathwe kahle, kufanele wazi ukuthi yikuphi ukudla ongakudla nokuthi yikuphi okungakunakwa ongakunaki.
Lapho udokotela ebeka ukudla okuqinile okuluhlu olunqunyelwe lwezitsha, konke kucacile esigulini. Kepha ngokuzayo, ukululama okuphelele, kuyadingeka kancane kancane ekudleni. Ukudla kufaka inani elikhulu lemikhiqizo enezinto ezisebenzayo. Kubalulekile ukuqonda ukuthi yikuphi ukudla ongakudla.
Ukudla okuqinile kuyinto ewusizo ekuqaleni, kodwa-ke ngeke ikwazi ukuhlinzeka umzimba ngazo zonke izinto ezidingekayo. Imenyu kufanele inwetshwe, yazi ukuthi yikuphi ukudla okuthile okungadliwayo futhi okuvinjelwe.
Ngokudla kwe-pancreatitis, ungakha uhlu ezimbili zokudla ezingavunyelwe. Uhlu lokuqala luzohlobana nefomu le-pancreatitis eliyingozi, kanti olwesibili luzodingeka esikhathini sokuxolelwa futhi luzokhombisa ukuthi yikuphi ukudla okuvunyelwe.
Imikhiqizo Evinjelwe
- Amafutha amsulwa. Ibhotela, uwoyela wemifino kanye isinqumelo; izinhlobo ezinamafutha ezinhlanzi, inyama nenkukhu.
- Isithako nezinzipho.
- Zonke izithelo ezintsha, imifino, amajikijolo namakhambi.
- Kwenqatshelwe ukudla imifino nezithelo ngisho nangemva kokupheka. Lokhu kuyiqiniso ikakhulukazi iklabishi elimhlophe, isithombo, ugarlic, ulamula no-sorrel.
- Ummbila nobhontshisi.
- Millet.
- Ushukela
- Izimpahla ezibhakiwe ezintsha: azidliwe futhi zicebile.
- Imikhiqizo enomthamo omkhulu kashukela wemvelo: amajikijolo, izithelo ezimnandi noju.
- Utshwala
- Amakhowe.
- Usawoti
- Ukudla okungahlanganisiwe, ama-marinade, ukubhema inyama.
Ngaphezu kwalokho, imikhiqizo enezakhi eziyingozi zokufakelwa ayivunyelwe.
Imikhiqizo enqatshelwe ngesikhathi sokuxolelwa kwe-pancreatitis engapheli
Empeleni eminyakeni eyi-10 edlule, ososayensi beluleka ngesikhathi sokuxolelwa nge-pancreatitis ukulandela ukudla okuyi-5 "P", okubandakanya imikhiqizo embalwa. Ukunwetshwa kokudla ngaphandle kwezikhathi zokukhuculula kwenziwa kaningi ngezindlela ezahlukahlukene zokucubungula izitsha: ngokubambisa noma ukubhaka.
Njengamanje, iningi lama-gastroenterologists liveza umbono ophansi kakhulu. Kukholelwa ukuthi kuyo yonke inkathi yesikhathi sokululama ene-pancreatitis, ukudla kufanele kube nempilo futhi kunambitheke, kanti nokudla kumele kukhethwe ngakunye futhi kunokudla okuvunyelwe okuthile.
Kubalulekile ukuthi ukudla kudle ubhekisisa nobunzima bokulimala ku-pancreatitis, izinga lomonakalo kumanyikwe, ukuphepha kokuncipha (ukukhiqizwa kwe-insulin) kanye nokuveza (ukukhiqizwa kwama-enzymes wokugaya).
Ngaphezu kwalokho, kufanele unake futhi wazi ukuphendula komuntu ngamunye kukho konke ukudla okungavunyelwe. Ngaphezu kwalokho, ukunakwa okuningi kunikezwa ukuzithiba kwesiguli, kufanele:
- ngokuhlelekile nangokuzimisela uhlola isimo esivamile
- bona "izinsimbi zokuqala" - izimpawu zokuwohloka
- shintsha indlela odla ngayo ngokuya ngesimo samanje.
Ukudla okwakhelwe kulezi zimiso ezingenhla kungahluka kakhulu ezigulini. Isibonelo, ezigulini ezinefomu elinamandla lesifo nokuphindelela okuvame ukwenzeka, noma ngesikhathi sokuxolelwa, uhlu lwemikhiqizo enqatshelwe luhlala lufana nasesigabeni sokukhulisa futhi lungavunyelwa kuphela.
Kukhona nokudla kwe-pancreatic necrosis, kepha lokhu sekuyinkambo eyinkimbinkimbi ye-pancreatitis, futhi lokhu kudla kuhlala kugcizelelwa ngokuphelele.
Imikhiqizo Eqhubekayo Yokukhishwa
Kwezinye iziguli ezinokuxolelwa okuqhubekayo nokulondolozwa okujwayelekile kwemisebenzi yamanyikwe, kusetshenziswa cishe yonke imikhiqizo enikeziwe.
Kodwa-ke, ngisho nokuxolelwa isikhathi eside ku-pancreatitis, odokotela balulekisa ngokudla lokhu okulandelayo:
- Noma yimuphi amakhowe;
- Marinade futhi wabhema inyama;
- Isithokelo sezipayisi nezinongo.
Futhi, ungabuqeda ngokuphelele utshwala.
Ukudla okunamaphesenti amaningi amafutha, izithelo zemifino kanye nemifino, nokhilimu kungafakwa ngokuphelele. Ngaphezu kwalokho, ukudla okusohlwini akufiseleki ngisho nakubantu abanempilo engezansi yokugaya ukudla.
Ngaphezu kwalokho, zonke iziguli ezine-pancreatitis kufanele zisebenzise izindlela kuphela ezinobumnene zemikhiqizo yokuhlunga:
- eshaya
- okubilayo
- ukubhula
- ukuqeda.
Ukudla okuthosiwe akufakiwe ngokuphelele ku-pancreatitis.
Ukwethula imikhiqizo emisha kusuka kuhlu lwenqatshelwe ngaphambili, kufanele kube ngokuqapha okukhulu. Okokuqala, umkhiqizo omusha ungadliwa ngenani lama-gramu ayi-5-10 kuphela.
Uma kungekho okubonakalisayo okwesabisayo okuvela kumanyikwe, khona-ke ungakhuphula ingxenye kancane kancane, kepha kukhona ukuqaphela. Ukubonakaliswa okungalungile kufaka:
- isicanucanu
- ukuqhuma
- ukuqhakaza
- ukunambitheka okubi emlonyeni
- kwesinye isikhathi uhudo nge-pancreatitis.
Kubalulekile ukwazi ukuthi ukubekezelelwa kokudla ngokuqondile akuxhomeki ekwakhekeni, kodwa futhi nakwivolumu. Ama-servings angabodwa kufanele abe aphakathi nendawo, akunconywa ukuthi udle ukudla okungenzeka kube yingozi nezitsha.
Izimpawu ezincane ezingemnandi ezivele ngemuva kokudla ukudla okusha, khombisa ukushintshwa kwalo.
I-pancreas evuthayo ngeke ikwazi ukucubungula ukudla okunensimbi eningi.
