Wonke umuntu onesifo sikashukela ufuna ukuzishayela ngamaswidi anempilo hhayi ehlobo kuphela, kodwa nangesikhathi sokubanda. Inketho enhle kakhulu kungaba ukwenza ujamu ngaphandle kokusebenzisa ushukela othambile, okuyingozi enkulu kulesi sifo.
Kuku-jam ukuthi lonke ivolumu yamavithamini namaminerali akhona amajikijolo nezithelo ezintsha kuzogcinwa. Cishe zonke izinto eziwusizo zihlala zilashwa isikhathi eside ngokwelashwa kwezithelo. Futhi, iresiphi ihlala ilula futhi ingabizi.
Ijamu ngaphandle koshukela kufanele iqondwe ukuthi ibilisiwe kushukela wayo. Umkhiqizo onjalo uzoqukethe inani elincane lamakhalori futhi ngeke udale:
- isisindo somzimba;
- amaconsi egazi;
- Izinkinga zokugaya ukudla.
Ngaphezu kwalokho, amajikijolo nezithelo ezisetshenzisiwe kuzoletha kuphela izinzuzo emzimbeni futhi zisize ukumelana kangcono nokubanda namagciwane ahlukahlukene.
Cishe zonke izithelo zizobe zilungele ukwenza ujamu ngaphandle koshukela, kodwa kubalulekile ukuthi zikhulu ngokwanele futhi zivuthwe ngokulinganisela, lokhu kungumthetho oyisisekelo, futhi izindlela eziningi zokupheka zikhuluma ngakho ngaso leso sikhathi.
Izinto eziwugwayiwe kufanele ziqale zigezwe, zihlukaniswe neziqu futhi zomiswe. Uma amajikijolo engekho omuncu kakhulu, khona-ke lapho usapheka, kungadingeka ukuthi ungeze amanzi.
I-Plum jam
Iresiphi inikela ngamakhilogremu amabili ama-plums, okumele avuthwe futhi abe namandla ngokulinganayo. Izithelo kufanele zihlanzwe kahle futhi kufanele zihlukaniswe nembewu.
Izingcezwana zamapulangwe zifakwa esitsheni lapho kuzophekwa khona ujamu bese kushiyelwa amahora ama-2 ukuze ijusi liphume. Ngemuva kwalokho, isitsha sifakwa emlilweni ohamba kancane bese siphekiwe, singayeki ukuxuba. Ngemuva kwemizuzu engu-15 ukusuka esikhathini sokubilisa, umlilo ucishiwe bese ujamu wesikhathi esizayo uvunyelwe ukupholisa futhi unikeze amahora angama-6.
Ngaphezu kwalokho, umkhiqizo ubilisiwe eminye imizuzu engu-15 futhi ushiywe amahora angu-8. Ngemuva kwalesi sikhathi, ukukhohlisa okufanayo kwenziwa kabili ngaphezulu. Ukwenza umkhiqizo ophelile ube mnene kakhulu, izinto zokusetshenziswa zingabiliswa kusetshenziswa ubuchwepheshe obufanayo futhi. Ekupheleni kokupheka, kungangezwa isipuni soju lwezinyosi zemvelo.
Ujamu oshisayo ubekwa ezitsheni eziyinyumba futhi uvunyelwe ukupholisa. Kungemva kokuba sekwakhiwe ushukela kuqweqwe lejamu (indawo ethela ushukela uqweqwe), imbozwe ngesikhumba noma elinye iphepha, eligoqiwe ngamawele.
Ungagcina ujamu ngaphandle koshukela kusuka kuma-plums kunoma iyiphi indawo ebandayo, njengesiqandisini.
Cranberry jam
Lokhu kulungiselela kuzoba wusizo kuwo wonke amalungu omndeni, futhi iresiphi lapha nayo ilula. Ngenxa yokuqukethwe okucebile kwama-cranberry kumavithamini, ujamu ovela kule berry uzoba yindlela enhle yokuvikela izifo ezibangelwa amagciwane.
Ukuze upheke, udinga ukuthatha amakhilogremu ama-2 wezinkukhu ezikhethiwe, okufanele zihlukaniswe ngamaqabunga namahlumela. I-berry ihlanzwa ngaphansi kwamanzi agobhozayo futhi ivunyelwe ukukhipha. Lokhu kungenziwa ngokugoqa ama-cranberry ku-colander. Lapho nje seyomile, lo bheri udluliselwa embizeni yengilazi eyenziwe kahle futhi embozwe ngesembozo.
Ngaphezu kwalokho, iresiphi isikisela ukuthatha ibhakede elikhulu noma ipani, ukubeka ukhiye wensimbi phansi yayo noma ubeke i-gauze eligoqiwe ezingxenyeni eziningana. Imbiza ifakwa esitsheni futhi igcwaliswe ngamanzi kuze kube phakathi. Pheka ujamu phezu kokushisa okuphansi bese uqiniseka ukuthi amanzi awabandi.
Kubalulekile ukukhumbula ukuthi akufanele uthele amanzi ashisayo ngokweqile, ngoba lokhu kungadala ukuthi ibhange liqhume ngenxa yokuhluka kwezinga lokushisa.
Ngaphansi kwethonya lomusi, ama-cranberries azokwenza ijusi bese kancane kancane ancipha. Lapho i-berry isixazululiwe, ungathela ingxenye entsha embizeni kuze kube yilapho isitsha sigcwele.
Lapho nje imbiza igcwele, amanzi alethwe esimweni sokubilisa futhi aqhubeke nokufakwa inzalo. Izimbiza zeglasi zingamelana:
- 1 litre umthamo imizuzu 15;
- 0.5 amalitha - imizuzu eyi-10.
Lapho ijamu selilungile, limbozwa ngamabhodwe futhi lipholile.
Okusajingijolo jam
Iresiphi lapha iyafana neyedlule, ungapheka ujamu we-raspberry ngaphandle koshukela. Ukuze wenze lokhu, thatha amakhilogremu ayi-6 amajikijolo bese uhlela kahle udoti. Akunconywa ukugeza umkhiqizo, ngoba kanye namanzi, ujusi onempilo nawo uzoshiya, ngaphandle kwawo ngeke kwenzeke i-jam enhle. Ngendlela, esikhundleni sikashukela, ungasebenzisa i-stevioside, izindlela zokupheka ezivela ku-stevia zivame kakhulu.
Amajikijolo abekwe embizeni eyinyumba engu-3-litre. Ngemuva kwesendlalelo esilandelayo sama-raspberries, imbiza idinga ukuthi inyakaziswe kahle ukuze ama-berry anyathelwe.
Okulandelayo, thatha ibhakede elikhulu lensimbi edliwayo bese umboza phansi nge-gauze noma ngethawula lekhishi elijwayelekile. Ngemuva kwalokho, imbiza ifakwa emgqonyeni kadoti bese ibhakede ligcwele amanzi ukuze imbiza ikuketshezi ngo 2/3. Lapho amanzi esebila, ilangabi liyancipha bese livuthiswa njengokushisa okungaphansi.
Lapho nje amajikijolo evumela ijusi futhi lixazulule, ungangeza amajikijolo asele embizeni wagcwaliswa. Pheka ujamu ngaphandle koshukela kusuka kuma-raspberries cishe ihora elilodwa.
Ngemuva kwalokho, ujamu uthululwa ezitsheni eziluhlaza ezingalungiselelwe bese ugoqwa. Gcina indawo yokusebenzela enjalo endaweni ebandayo.
Cherry jam
Ijamu enjalo ngaphandle koshukela ingadliwa njengesitsha esizimele noma ukulungiselela ama-dessert asuselwa kuyo. Ukuze uthole i-cherry jam ngaphandle koshukela, udinga ukuthatha amakhilogremu amathathu amajikijolo. Kufanele igezwe kahle (imvamisa lokhu kwenziwa amahlandla ama-3). Ekuqaleni, udinga ukufaka ama-cherries amahora ambalwa. Ngaphezu kwalokho, izithelo zisuswa embewini bese zithululelwa esitsheni (zigcwaliswa ngo-2/3, ngaphandle kwalokho umkhiqizo uzoqala ukubiliswa ngenkathi kuphekwa), lapho kuzophekwa khona ujamu wesikhathi esizayo.
Isitsha sibekwa esitofini nangaphezu kokushisa okuphansi, ujamu ulethwa ngamathumba. Kusuka kulo mzuzu, ujamu ongenashukela kufanele unqunywe kungabikho imizuzu engama-40. Isikhathi eside lesi, ubukhulu benkambiso yemvelo buzophuma. I-dessert esele ilungile ngaphandle koshukela ithululelwa ezitsheni bese iboshwe ngotshani. Isitoreji singaba nasezingeni lokushisa lasekamelweni. Le jam yabanesifo sikashukela ifanela kahle imenyu unyaka wonke.
