Le ndatshana izobheka ukuthi yimaphi amazinga kashukela ajwayelekile kubantu abadala nasezinganeni, abesifazane abakhulelwe nabesilisa, yisiphi isizathu sokukhuphuka kwamazinga kashukela, nokuthi hlobo luni lwengozi.
Ukuhlolwa ushukela kufanele kuthathwe esiswini esingenalutho noma ngemuva kokudla elabhorethri. Iziguli ezingaphezulu kweminyaka engama-40 kufanele zikwenze lokhu njalo eminyakeni emithathu. Uma kutholakala isifo sikashukela sohlobo 2 noma isifo sikashukela, udinga ukukala ushukela izikhathi eziningana nsuku zonke ekhaya usebenzisa i-glucometer, futhi uma izinga likashukela ligxuma liye ku-10, khona-ke lokhu kuyindlela eqondile eya kudokotela.
I-glucose ifakwa egazini isuka emathunjini nasezibindini, bese isakazekela kuzo zonke izitho nezicubu.
Ngakho-ke amaseli womzimba athola amandla adingekayo. Ukuze i-glucose evela egazini imuntshwe kahle, kudingeka i-insulin, khona-ke izinga leshukela ngeke ligxume liye ku-10, futhi ngokuvamile, ngeke kube yingozi.
Le hormone ikhiqizwa ngamaseli akhethekile atholakala kumanyikwe. Izinga loshukela likhombisa ukuthi lingakanani ushukela egazini. Ibanga elijwayelekile lokushintshashintsha kwalo lincane impela, izinga eliphansi kakhulu libonwa esiswini esingenalutho, kuthi ngemuva kokudla, okuqukethwe ushukela kukhuphuke, kwezinye izimo kuze kufike ku-10, kepha lokhu sekuvele kuphezulu kakhulu.
Uma i-glucose metabolism yenzeka ngokujwayelekile, khona-ke lokhu kwanda akubalulekanga kangako futhi akuhlali isikhathi eside. I-glucose emzimbeni ilawulwa ngokuqhubekayo ukuze ilingane.
Isimo sikashukela ophezulu sibizwa nge-hyperglycemia, futhi siphansi - i-hypoglycemia. Kunezivivinyo eziningana ezithathwa ngezikhathi ezihlukile ezingathola ushukela ophakeme.
Vele, kuzoba nedatha encane kusuka ekuhlaziyeni okukodwa, kepha noma umphumela wokuqala omubi uyisizathu sokuxwaya futhi wenze ucwaningo lwesibili esikhathini esizayo esiseduze kaningi. Emazweni anabantu abakhuluma isiRussia, ushukela wegazi ulinganiswa ngo-mmol / ilitha. Emazweni akhuluma isiNgisi, amazinga kashukela alinganiswa ku-mg / dl (milligrams per deciliter).
Kwezinye izimo, kuyadingeka ukudlulisa imiphumela yokuhlaziya isuka ohlelweni olulodwa lwamayunithi iye kolunye. Lokhu kulula ngokwanele ukukwenza.
Isibonelo:
- I-4.0 mmol / litre ingu-72 mg / dl; - I-108 mg / dl;
- I-7.0 mmol / litre ingu-126 mg / dl;
- I-8.0 mmol / litre ilingana ne-144 mg / dl.
Ushukela wegazi ojwayelekile
Isimo se-glucose esisemthethweni sesifo sikashukela siyamukelwa - sinenani eliphakeme kunelabantu abaphilile. Kwezokwelapha, ayikho imizamo eyenziwe ukulawula ushukela kushukela futhi iwusondeze ezinkomba ezijwayelekile.
Ukudla okulinganiselwe okunconyelwe odokotela kuqukethe ama-carbohydrate amaningi, ayingozi ezigulini ezinesifo sikashukela, njengoba zivusa ukuguquguquka okubukhali kushukela wegazi. Lapho welapha lesi sifo ngezindlela ezijwayelekile, ukubhekelwa ushukela kungahluka kusuka phezulu kakhulu kuya kokuphansi kakhulu.
Ama-carbohydrate adliwayo abangela ushukela omningi, futhi kuyadingeka ukuwunciphisa ngokufaka imithamo ephezulu ye-insulin, ikakhulukazi uma inkomba ingu-10. Akuwona neze umbuzo wokuletha ushukela enkombeni evamile. Odokotela neziguli sebevele bathokozela ukuthi ukude ukuvimbela isifo sikashukela.
Kepha uma ulandela ukudla okuphansi kuma-carbohydrate, khona-ke onesifo sikashukela sohlobo 2 (futhi unesifo sikashukela sohlobo olubi, lapho ushukela weqa ku-10), ungagcina inani elijwayelekile leshukela leshukela elijwayelekile kubantu abaphilile, bese unciphisa umphumela kashukela empilweni isiguli.
Ngokunciphisa umkhawulo wokudla kwama-carbohydrate, iziguli ziyakwazi ukulawula isifo sazo ngaphandle kokusebenzisa i-insulin, noma zibe nemithamo ephansi ngokwanele. Ubungozi bezinkinga emilenzeni, inhliziyo nemithambo yegazi, izinso kanye nokubuka kwamehlo kuncishisiwe.
